Online Counselling for Medicine Hat
As a certified counselor, I bring the world of my experience and professional training into therapy. If you' re struggling in a relationship, working through conflict, needing to improve communication skills, then Upfront Counseling Solutions is the answer. Everyone struggles in life and at times there is a need for additional help to process a challenging situation or work on a relationship. Counselling also helps focusing on life goals and personal growth. Allow me to step into your world and together we can find the courage to changes and move forward in life's journey. Counselling is offered in person, via video or phone.
As a certified counselor, I bring the world of my experience and professional training into therapy. If you' re struggling in a relationship, working through conflict, needing to improve communication skills, then Upfront Counseling Solutions is the answer. Everyone struggles in life and at times there is a need for additional help to process a challenging situation or work on a relationship. Counselling also helps focusing on life goals and personal growth. Allow me to step into your world and together we can find the courage to changes and move forward in life's journey. Counselling is offered in person, via video or phone.
*Offering online telehealth counselling* Life has its struggles and with all of the uncertainty in the world right now, it is imperative that you get the support and approach that can make a difference in your life. Many times we can end up using coping mechanisms that make matters worse rather than better. If you have noticed drinking more, increased irritability, increased negative thinking patterns, or lack of tolerance for your kids, I would be honoured to work with you to get you to a more positive and meaningful place in your life.
*Offering online telehealth counselling* Life has its struggles and with all of the uncertainty in the world right now, it is imperative that you get the support and approach that can make a difference in your life. Many times we can end up using coping mechanisms that make matters worse rather than better. If you have noticed drinking more, increased irritability, increased negative thinking patterns, or lack of tolerance for your kids, I would be honoured to work with you to get you to a more positive and meaningful place in your life.
Trenton Akers
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Medicine Hat, AB T1A
Thank you for taking the time to learn more about how I can assist you. I have been in private practice since 2020 and have worked with preteens/teens, adults, and older adults in many different venues, including online, in-person and group settings. I have experience working with issues related to anxiety/depression, trauma, disability and LGBTQ2+. In conjunction with traditional talk-based psychotherapy with many clients, I integrate elements of mindfulness and meditation. I also practice from a psychedelically informed perspective and am open to incorporating holistic healing methods into treatment planning.
Thank you for taking the time to learn more about how I can assist you. I have been in private practice since 2020 and have worked with preteens/teens, adults, and older adults in many different venues, including online, in-person and group settings. I have experience working with issues related to anxiety/depression, trauma, disability and LGBTQ2+. In conjunction with traditional talk-based psychotherapy with many clients, I integrate elements of mindfulness and meditation. I also practice from a psychedelically informed perspective and am open to incorporating holistic healing methods into treatment planning.
Leah Fischer
Registered Provisional Psychologist, MA-CP, PMH-c, EMDR-c, DBT-c
Verified Verified
Medicine Hat, AB T1A
“When we try to teach our children how to ‘fit in’ to society, we inadvertently send the message that conformity has a higher value than authenticity. In effect, priming them for a life of mediocrity and unhappiness, as nobody ever feels like they ‘fit in’ when they are not being their authentic selves.” J. Milburn Your lived experience determines your life story. If your experiences are causing barriers to the life you want to live, I am here to help.
“When we try to teach our children how to ‘fit in’ to society, we inadvertently send the message that conformity has a higher value than authenticity. In effect, priming them for a life of mediocrity and unhappiness, as nobody ever feels like they ‘fit in’ when they are not being their authentic selves.” J. Milburn Your lived experience determines your life story. If your experiences are causing barriers to the life you want to live, I am here to help.
Marie Wanty - In balance counselling
Counsellor, RPC, MPCC-S
Verified Verified
3 Endorsed
Medicine Hat, AB T1B
Hi, I'm Marie and I've been counselling and coaching individuals for nearly 20 years. During this time, I have worked with clients with many different issues, particularly adults experiencing relationship issues, trauma, grief, low self esteem, stress, anxiety, depression, addictions and any blocks/fears that are preventing you from living your best life. My aim is to help my clients meet their personal goals on their path to healing, better mental health and emotional wellbeing so they can move toward a healthier and more satisfying life.
Hi, I'm Marie and I've been counselling and coaching individuals for nearly 20 years. During this time, I have worked with clients with many different issues, particularly adults experiencing relationship issues, trauma, grief, low self esteem, stress, anxiety, depression, addictions and any blocks/fears that are preventing you from living your best life. My aim is to help my clients meet their personal goals on their path to healing, better mental health and emotional wellbeing so they can move toward a healthier and more satisfying life.
Is adulthood not at all what you thought it would be when you were a child? If you’re questioning whether life has to feel this hard all of the time, or if you are the only person who can’t “figure life out,” I may be the warm, authentic, and non-judgemental counsellor to help. My passion is to help people feel less alone, less abnormal, and more hopeful about the future. I might be a great fit if you are wanting a flexible therapist who can give you the space to find your own best path forward AND offer gentle, professional insight. I particularly enjoy supporting individuals with social anxiety, panic, and OCD.
Is adulthood not at all what you thought it would be when you were a child? If you’re questioning whether life has to feel this hard all of the time, or if you are the only person who can’t “figure life out,” I may be the warm, authentic, and non-judgemental counsellor to help. My passion is to help people feel less alone, less abnormal, and more hopeful about the future. I might be a great fit if you are wanting a flexible therapist who can give you the space to find your own best path forward AND offer gentle, professional insight. I particularly enjoy supporting individuals with social anxiety, panic, and OCD.
Alysha Gurney
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Medicine Hat, AB T1A
Are you looking for a counsellor that provides a warm and inviting atmosphere, care and compassion for their clients and is able to highlight your strengths and resiliencies? Do you have concerns about your children, teens or family? Perhaps you mentally checked all those boxes? Or even worse, you are not even sure how you feel or where to begin. Than you are currently in the right place. I support children, teens and adults with tools to overcome stressors and barriers that hinder them from living their best life! This includes strategies for difficult behaviours, anxiety, depression and relationships.
Are you looking for a counsellor that provides a warm and inviting atmosphere, care and compassion for their clients and is able to highlight your strengths and resiliencies? Do you have concerns about your children, teens or family? Perhaps you mentally checked all those boxes? Or even worse, you are not even sure how you feel or where to begin. Than you are currently in the right place. I support children, teens and adults with tools to overcome stressors and barriers that hinder them from living their best life! This includes strategies for difficult behaviours, anxiety, depression and relationships.
Minota-Jean Kennell
Clinical Social Work/Therapist, MC, BSW, RSW
Verified Verified
1 Endorsed
Medicine Hat, AB T1A
Starting the journey of healing and self-growth can be overwhelming. Just starting down that pathway, like you are doing now, is a huge step! I would be honored to walk with you through your journey of healing. People are 100% unique and we each already come with many strengths and skills. Lets build on them! If you decide to work with me you can expect a very tailored approach with a lot of laughter to go with all that growth. I special in supporting individuals with complex trauma, role strain, family conflict and struggles related to womanhood.
Starting the journey of healing and self-growth can be overwhelming. Just starting down that pathway, like you are doing now, is a huge step! I would be honored to walk with you through your journey of healing. People are 100% unique and we each already come with many strengths and skills. Lets build on them! If you decide to work with me you can expect a very tailored approach with a lot of laughter to go with all that growth. I special in supporting individuals with complex trauma, role strain, family conflict and struggles related to womanhood.
Corrina Bateson; Altruism Connection Counselling
Counsellor, MACP, BSW, RSW, CCC
Verified Verified
Medicine Hat, AB T1A
Let me support you in a journey of connection and discovery. Time spent together is about you. A place to have a voice to explore options, solutions, intuition, connections, spirituality, and more. Allow me to hold a safe space for you, whether in person or online.
Let me support you in a journey of connection and discovery. Time spent together is about you. A place to have a voice to explore options, solutions, intuition, connections, spirituality, and more. Allow me to hold a safe space for you, whether in person or online.
I presently work with children (10 years+), youth, young adults and adults; I also provide counselling with individual, couples and family sessions. My ideal client is someone who is willing to try something new and explore life from a different angle. I have experience supporting people through anxiety, depression, relationship hardships, life changes, career adjustments, self-growth and many more concerns. I aim to foster a caring and safe environment where I can authentically connect with my clients.
I presently work with children (10 years+), youth, young adults and adults; I also provide counselling with individual, couples and family sessions. My ideal client is someone who is willing to try something new and explore life from a different angle. I have experience supporting people through anxiety, depression, relationship hardships, life changes, career adjustments, self-growth and many more concerns. I aim to foster a caring and safe environment where I can authentically connect with my clients.
Holly Turnbull
Registered Provisional Psychologist, MA, BSc
Verified Verified
1 Endorsed
Medicine Hat, AB T1A
I’m Holly Turnbull, founder of Holsom Wellness, built on the values of connection, autonomy, compassion, and community. Holsom Wellness emerged from my deep commitment to address gaps in our system while navigating my own health journey. As a Registered Provisional Psychologist, I offer a compassionate space for healing using Compassionate Inquiry, developed by Dr. Gabor Maté and Sat Dharam Kaur. Together, we’ll delve into the core issues shaping your life to foster true, lasting change. Let’s work towards a healthier, more connected community. Visit our website to inquire.
I’m Holly Turnbull, founder of Holsom Wellness, built on the values of connection, autonomy, compassion, and community. Holsom Wellness emerged from my deep commitment to address gaps in our system while navigating my own health journey. As a Registered Provisional Psychologist, I offer a compassionate space for healing using Compassionate Inquiry, developed by Dr. Gabor Maté and Sat Dharam Kaur. Together, we’ll delve into the core issues shaping your life to foster true, lasting change. Let’s work towards a healthier, more connected community. Visit our website to inquire.
Stacey Steele Registered Psychologist
Psychologist, MACP
Verified Verified
2 Endorsed
Medicine Hat, AB T1A
Waitlist for new clients
Meet with me in my office in Medicine Hat, Alberta OR virtually anywhere in Alberta with online video conferencing.
How do you know if it’s the right time for counselling and EMDR therapy? Consider your answers to the following questions: Are my basic needs met (? Am I ok being uncomfortable/change? Can I commit to attending regular sessions as recommended and making consistent changes in my daily life)? Am I experiencing any of the following: Feeling overwhelmed, too much or too little sleep & eating, isolating yourself from family and friends, feeling a disconnection from joy, and feelings of hopelessness or apathy? EMDR therapy and counselling could be your next best step.
Meet with me in my office in Medicine Hat, Alberta OR virtually anywhere in Alberta with online video conferencing.
How do you know if it’s the right time for counselling and EMDR therapy? Consider your answers to the following questions: Are my basic needs met (? Am I ok being uncomfortable/change? Can I commit to attending regular sessions as recommended and making consistent changes in my daily life)? Am I experiencing any of the following: Feeling overwhelmed, too much or too little sleep & eating, isolating yourself from family and friends, feeling a disconnection from joy, and feelings of hopelessness or apathy? EMDR therapy and counselling could be your next best step.
With more than 20 years of experience in the human services field, my practice focuses on working with individuals and their families to develop a treatment plan that best fits their individual needs. All assessment and counselling services are customized to meet the specific needs of my clients and a collaborative approach to service provision ensures consistent intervention and access to relevant community resources. In addition, I consult with community organizations to plan, goal set, and optimally meet the needs of their clientele and provide optimal community services.
With more than 20 years of experience in the human services field, my practice focuses on working with individuals and their families to develop a treatment plan that best fits their individual needs. All assessment and counselling services are customized to meet the specific needs of my clients and a collaborative approach to service provision ensures consistent intervention and access to relevant community resources. In addition, I consult with community organizations to plan, goal set, and optimally meet the needs of their clientele and provide optimal community services.
Erika Miller is a Registered Psychologist in Medicine Hat, Alberta. Erika is dedicated to helping people improve their lives. Getting help can be challenging. Erika works with a variety of individuals including children, adolescents, and adults who may be experiencing difficulties with anxiety, depression, stress and self-care, low self-esteem, grief, work/life balance, loneliness and relationship difficulties. Appointments may be scheduled online at : empsychology.janeapp.com
Erika Miller is a Registered Psychologist in Medicine Hat, Alberta. Erika is dedicated to helping people improve their lives. Getting help can be challenging. Erika works with a variety of individuals including children, adolescents, and adults who may be experiencing difficulties with anxiety, depression, stress and self-care, low self-esteem, grief, work/life balance, loneliness and relationship difficulties. Appointments may be scheduled online at : empsychology.janeapp.com
Vanessa Steeves
Psychologist, MACP
Verified Verified
1 Endorsed
Medicine Hat, AB T1A
Waitlist for new clients
Hi! My name is Vanessa, and I am a Registered Psychologist in Medicine Hat, Alberta. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process, ultimately, making small changes and coping with feelings of sadness, fear, and pain can bring life-altering results. I love working to help clients see the best within themselves and helping them through life's most difficult moments.
Hi! My name is Vanessa, and I am a Registered Psychologist in Medicine Hat, Alberta. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process, ultimately, making small changes and coping with feelings of sadness, fear, and pain can bring life-altering results. I love working to help clients see the best within themselves and helping them through life's most difficult moments.
Shannon Martin Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Medicine Hat, AB T1A
As a Humanistic Therapist, therfore I seek to work in tandem with people to come to understand how their worldview affects life choices, especially when one is in distress. I believe that you are the best person to understand your experiences and needs, my role is simply to guide and support the process. My approach is a balance of helping people to better understand their experiences and offering guidance and support, all the while ensuring I am not interpreting one's feelings. You are viewed as the expert in your life. I will support self-acceptance by providing empathy as you work on personal growth to achieve positive changes.
As a Humanistic Therapist, therfore I seek to work in tandem with people to come to understand how their worldview affects life choices, especially when one is in distress. I believe that you are the best person to understand your experiences and needs, my role is simply to guide and support the process. My approach is a balance of helping people to better understand their experiences and offering guidance and support, all the while ensuring I am not interpreting one's feelings. You are viewed as the expert in your life. I will support self-acceptance by providing empathy as you work on personal growth to achieve positive changes.
With over a decade of dedicated practice, Angela possesses extensive experience nurturing children's emotional development. Her unwavering focus on children's well-being stems from a firm belief in the transformative power of play. Angela's approach, characterized by warmth, curiosity, and a nurturing demeanor, establishes a secure, empathetic environment for children and all clients to freely navigate and process complex emotions.
With over a decade of dedicated practice, Angela possesses extensive experience nurturing children's emotional development. Her unwavering focus on children's well-being stems from a firm belief in the transformative power of play. Angela's approach, characterized by warmth, curiosity, and a nurturing demeanor, establishes a secure, empathetic environment for children and all clients to freely navigate and process complex emotions.
Ana Schlosser Registered Provisional Psychologist
Psychologist, MS, Psych, Psychol, Provisi, Prov
Verified Verified
2 Endorsed
Medicine Hat, AB T1A
Thank you for taking the time to learn more about what I can offer. With over 24 years in practice I have worked in a variety of settings throughout my career including community mental health centres, correctional facilities, residential treatment centres, emergency room and school settings working with children, teens & adults. I moved to Canada in 2008 from USA as part of the North American Fair Trade Agreement, to work in the area of Forensic Psychology. Many of my clients are open to working holistically and outside of the conventional talk therapy model with modalities such as yoga, breath work, music in therapy included.
Thank you for taking the time to learn more about what I can offer. With over 24 years in practice I have worked in a variety of settings throughout my career including community mental health centres, correctional facilities, residential treatment centres, emergency room and school settings working with children, teens & adults. I moved to Canada in 2008 from USA as part of the North American Fair Trade Agreement, to work in the area of Forensic Psychology. Many of my clients are open to working holistically and outside of the conventional talk therapy model with modalities such as yoga, breath work, music in therapy included.
Working as a partner with my clients I believe therapeutic conversations can help to identify, change, and resolve issues. Positive changes are possible! I have a Masters of Arts Counselling Psychology Degree. I am a Registered Social Worker and a Canadian Certified Counsellor. My practice utilizes an integrative approach which includes the biological, psychological, and sociological needs of the client. I am a trained EMDR therapist and a therapeutic play practitioner. I have twenty-eight years of experience in the mental health field. I am committed to working with children, teens, and their families.
Working as a partner with my clients I believe therapeutic conversations can help to identify, change, and resolve issues. Positive changes are possible! I have a Masters of Arts Counselling Psychology Degree. I am a Registered Social Worker and a Canadian Certified Counsellor. My practice utilizes an integrative approach which includes the biological, psychological, and sociological needs of the client. I am a trained EMDR therapist and a therapeutic play practitioner. I have twenty-eight years of experience in the mental health field. I am committed to working with children, teens, and their families.
I work exclusively with children age 7 to 17 (with some mild fluctuation on either end of that spectrum). I am a trained narrative therapist specializing in children. I use narrative therapy, play therapy, ACT, and CBT to assist children and adolescents with scavenging their lives, environment, and existence to locate, extricate, and nurture hope. The children I work alongside often struggle with anxiety, grief, trauma, divorce and familial separation, adversity, and sadness. I am the luckiest of psychologists to be able to accompany the extraordinary children I meet for a few steps along their journey.
I work exclusively with children age 7 to 17 (with some mild fluctuation on either end of that spectrum). I am a trained narrative therapist specializing in children. I use narrative therapy, play therapy, ACT, and CBT to assist children and adolescents with scavenging their lives, environment, and existence to locate, extricate, and nurture hope. The children I work alongside often struggle with anxiety, grief, trauma, divorce and familial separation, adversity, and sadness. I am the luckiest of psychologists to be able to accompany the extraordinary children I meet for a few steps along their journey.
See more therapy options for Medicine Hat
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.