Sports Performance Therapists in Lethbridge, AB

I work with children, teens, adults, couples, and families. As a Certified Synergetic Play Therapist, I am passionate about helping kids navigate their way in the world. I can also help with eating disorders, chronic pain and illness, trauma, grief, relationships, separation and divorce, adoption, self-esteem, developmental challenges, sports performance, and other mental health challenges. As well, I am trained in EMDR and Gottman Method for couples. Although there is no manual or script to navigate one’s life, there are certainly opportunities for curiosity and self-awareness to deal with feelings, thoughts, and challenges.

*Accepting new clients*. I am dedicated to working with individuals to make lasting and meaningful change in their lives. Through a collaborative partnership, meaningful goals and interventions can be established that empower individuals to explore the possibilities that exist in their lives to maximize their personal growth.

Therapy is unique to each individual. I'm here to provide you with a safe, collaborative, comfortable space for you to share, learn, and grow. Mental health is more than just working through your biggest struggles and issues, it's learning how to thrive in the circumstances you are in right now. I believe that with proper guidance and support, everyone can break through their barriers, achieve their goals and reach their full potential.

For you to feel safe and comfortable to work together is my first priority! I work from a rather casual and relaxed perspective to ensure you feel like you can join me where you're at without judgment, and from there we can make change happen together! My deepest passion is to walk with you in your journey to creating and living the life you want to live; encouraging you to dream bigger and be specific with your aspirations really fuels what I do! I would love to help guide you from where you are at, to where you want to go!

It's not always easy to navigate life's challenges alone. Whether you're feeling overwhelmed by difficult emotions, wanting to make a change and don’t know where to start, or struggling to cope with unexpected events, reaching out for help can be a powerful act of self-care and courage. That's where I come in. I work through a holistic lens combined with scientific, evidence-based interventions, to help you reach your unique goals. I believe that each person possesses their own strengths and gifts, but sometimes we are blinded by past experiences or current challenges.

Welcome to my profile, and thank you for being here. I am currently accepting new clients! I am a Registered Social Worker who acknowledges that working as a counsellor and hearing a client’s story is an honour and a privilege, not a right. I believe everyone is on a journey, and by accessing counselling you are allowing me to be a part of that journey, as well as allowing me to help you navigate through it. My desire is to create a safe, warm, non-judgmental, inviting place to explore, and support people through their own process.

I am passionate about working with both couples and individual adults in a therapeutic setting. My mode of therapy is technically eclectic, that is, tailored to the specific needs of your story. The genuineness of our conversation is essential in developing trust and rapport, as together, we create solutions for your life’s challenges.

My services align with individuals and couples seeking to enhance their relational dynamics, achieve family harmony, and pursue aligned personal growth. They are attracted to my empathetic, resilient, and strategic approach. My mission is to illuminate the path forward with compassion and clarity. Journey with me towards skillful relationships with self and others. Your journey to healing begins here

Whether you are searching for guidance, wanting to refine your skills in life/career/sport, struggling to find balance in lifes beautiful transitions, or wanting a neutral and open space to explore your own humanness with acceptance and compassion to move towards living unapologetically authentic, I'd love to meet you there.

My areas of focus include working with adolescents and adults in the areas of anxiety (social, generalized, phobias), depression, stress management, burnout, motivation/learning/goal setting, relationships, trauma, attachment patterns, personal identity, and personal growth. I also have expertise in career exploration and development across the lifespan.

Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I am a registered psychologist with 10 years of experience working with individuals ages 4+ who have experienced trauma, domestic, family, and sexual violence; as well as those struggling with anxiety, depression, ADHD, and disordered eating.

Greetings from your therapist, Marlowe Lindberg. As a Registered Psychotherapist, a Master Clinical Hypnotherapist, and Marriage Therapist for nineteen years, and an Educator for 10 years, my passion is to transform client’s lives with proven therapeutic approaches that are grounded in science. Prior to being a Psychotherapist, I was an Adjunct Professor at the University of Alberta. in the faculty of Education, and an Adjunct Professor at Concordia University. in the Faculty of Business and Administration Degree Program, and as well have been a high school teacher. My background in education has had a great influence on my

CONFIDENTIAL, COMPASSIONATE, SKILLED...My clients are curious, brave and ready to evolve, even if they're not quite sure what that looks like yet. They are looking to access the underlying roots of present day triggers, to live authentically in a world that promotes quick fix solutions and unending busyness. Meaningful growth commands us to slow down, pay attention, inquire within, and be (not do). Individuals that connect with me are ready for something different, something deeper. They are ready to develop a more compassionate relationship to the parts of self that are calling for attention. They are ready to thrive.

Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.

I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.