Family Therapy in Lethbridge, AB
Lissette Arevalo
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Lethbridge, AB T1H (Online Only)
Waitlist for new clients
I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.
I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.
Denis Sushkin
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Lethbridge, AB T1H (Online Only)
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
Rachel Vendsel
Counsellor, MACP, CCC
Verified Verified
3 Endorsed
Lethbridge, AB T1K (Online Only)
Waitlist for new clients
Mental health issues can feel like you’re standing at the bottom of a mountain, without the energy to climb it. I believe in using a ladder approach to those mountains - taking each step one rung at a time. Through counselling, we can work on making that mountain more manageable for you. I practice an integrative approach that draws on cognitive behaviour therapy, dialectical behaviour therapy, and acceptance and commitment therapy.
Mental health issues can feel like you’re standing at the bottom of a mountain, without the energy to climb it. I believe in using a ladder approach to those mountains - taking each step one rung at a time. Through counselling, we can work on making that mountain more manageable for you. I practice an integrative approach that draws on cognitive behaviour therapy, dialectical behaviour therapy, and acceptance and commitment therapy.
Hi there, do you find yourself feeling overwhelmed, anxious or even just exhausted, carrying the trauma, grief, or heaviness of the past? Perhaps your teen or youth is struggling with peers or school and you are not quite sure how to help? Or maybe, you are adjusting to the many transitions life brings us and feeling stuck and stressed. I work to support you in building a life that brings joy, happiness and peace. My therapeutic approach begins with building connections, living authentically and empowering others to achieve personal growth and wellness.
Hi there, do you find yourself feeling overwhelmed, anxious or even just exhausted, carrying the trauma, grief, or heaviness of the past? Perhaps your teen or youth is struggling with peers or school and you are not quite sure how to help? Or maybe, you are adjusting to the many transitions life brings us and feeling stuck and stressed. I work to support you in building a life that brings joy, happiness and peace. My therapeutic approach begins with building connections, living authentically and empowering others to achieve personal growth and wellness.
Hello! I offer virtual therapy all across Alberta. I have a special interest in supporting individuals struggling with body image concerns and disordered eating. Drawing from my professional and lived experience, I am passionate about working from a body liberation lens, and firmly believe all bodies are good bodies. I am passionate about helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression.
Hello! I offer virtual therapy all across Alberta. I have a special interest in supporting individuals struggling with body image concerns and disordered eating. Drawing from my professional and lived experience, I am passionate about working from a body liberation lens, and firmly believe all bodies are good bodies. I am passionate about helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression.
I'm a Ph.D.-level psychologist who is specialized with trauma-informed therapy. Through my work, I derive a massive amount of joy from seeing people (a) realizing that intergenerational trauma may be ending with them, (b) realizing that they are healing or unwinding from what they've been through, (c) realizing that they aren't "stuck in the past" anymore, (d) realizing that they like themselves "for the first time" in their lives, (e) realizing that they have never felt better, and last but not least, (f) realizing that they are getting excited about change ... especially when it wasn't imaginable just a short time ago.
I'm a Ph.D.-level psychologist who is specialized with trauma-informed therapy. Through my work, I derive a massive amount of joy from seeing people (a) realizing that intergenerational trauma may be ending with them, (b) realizing that they are healing or unwinding from what they've been through, (c) realizing that they aren't "stuck in the past" anymore, (d) realizing that they like themselves "for the first time" in their lives, (e) realizing that they have never felt better, and last but not least, (f) realizing that they are getting excited about change ... especially when it wasn't imaginable just a short time ago.
Carol Fredrek
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Lethbridge, AB T1H (Online Only)
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
Dr. Corrick Woodfin
Psychologist, PsyD, RPsych
Verified Verified
1 Endorsed
Lethbridge, AB T1H (Online Only)
Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.
Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.
Alysha Dosanjh
Registered Provisional Psychologist, MA, RProvi, Psych, CCC
Verified Verified
Lethbridge, AB T1H
Welcome to Inspire Wellness Therapy, a holistic-based private practice in Calgary, Alberta. As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic version of yourself. Book a consult at www.inspirewellnesstherapy.ca
Welcome to Inspire Wellness Therapy, a holistic-based private practice in Calgary, Alberta. As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic version of yourself. Book a consult at www.inspirewellnesstherapy.ca
Hi! I am presently accepting new clients for online therapy. I have worked with predominantly with teens and adults with a variety of mental health concerns, including depression, anxiety, self-esteem, anger, stress, substance use, emotion regulation, communication, life transitions, and relationship struggles. I have worked many different kinds of people around the world and in Canada and this has shown me the importance of considering every part of an individual's identity in therapy.
Hi! I am presently accepting new clients for online therapy. I have worked with predominantly with teens and adults with a variety of mental health concerns, including depression, anxiety, self-esteem, anger, stress, substance use, emotion regulation, communication, life transitions, and relationship struggles. I have worked many different kinds of people around the world and in Canada and this has shown me the importance of considering every part of an individual's identity in therapy.
I practice from a trauma-informed perspective and have a special focus/interest in anxiety, depression, burnout, men’s health, and relationship/couples’ issues; these are of special interest because I have lived experience with all these themes and topics. I have experience as a client with individuals, couples, and group counselling; these shape my practice and help me connect with my clients through an appreciation of how intimidating and scary therapy can be. I also have experience supporting children and youth and recognize that counselling young people and families requires different strategies than working with adults.
I practice from a trauma-informed perspective and have a special focus/interest in anxiety, depression, burnout, men’s health, and relationship/couples’ issues; these are of special interest because I have lived experience with all these themes and topics. I have experience as a client with individuals, couples, and group counselling; these shape my practice and help me connect with my clients through an appreciation of how intimidating and scary therapy can be. I also have experience supporting children and youth and recognize that counselling young people and families requires different strategies than working with adults.
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Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Lethbridge, AB T1H
Do you feel like you're caught in the same cycles that aren't getting you anywhere, have negative beliefs about yourself that are keeping you stuck, or feel like you're constantly stressed or anxious and running on E? Clients who come to counselling may want to take control of their racing mind, calm their nervous system, establish self-care and wellness routines, better understand themselves/patterns in their life, learn self-compassion, or are just looking for a safe space where their feelings & lived experiences are honoured. I have 8 years of experience working with clients in various supportive capacities.
Do you feel like you're caught in the same cycles that aren't getting you anywhere, have negative beliefs about yourself that are keeping you stuck, or feel like you're constantly stressed or anxious and running on E? Clients who come to counselling may want to take control of their racing mind, calm their nervous system, establish self-care and wellness routines, better understand themselves/patterns in their life, learn self-compassion, or are just looking for a safe space where their feelings & lived experiences are honoured. I have 8 years of experience working with clients in various supportive capacities.
Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Verified Verified
Lethbridge, AB T1J (Online Only)
Not accepting new clients
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Flourish Play Therapy And Counselling
Clinical Social Work/Therapist, MSW, RCSW, CPT
Verified Verified
Lethbridge, AB T1J
Not accepting new clients
Danielle Olivieri is a Registered Clinical Social Worker and Certified Play Therapist. She brings to you over 20 years of experience working with individuals to gain independence, empowerment and personal growth. She is specialized in child and family therapy, trauma and complex grief, mental health challenges, developmental difficulties as well as a strong understanding of neurobiology. She is trained in EMDR, Eye Movement Desensitization and Reprocessing, an evidenced based and well researched intervention to treat trauma and other symptoms of distress. She is honoured to be an approved provider for Indigenous Services Canada.
Danielle Olivieri is a Registered Clinical Social Worker and Certified Play Therapist. She brings to you over 20 years of experience working with individuals to gain independence, empowerment and personal growth. She is specialized in child and family therapy, trauma and complex grief, mental health challenges, developmental difficulties as well as a strong understanding of neurobiology. She is trained in EMDR, Eye Movement Desensitization and Reprocessing, an evidenced based and well researched intervention to treat trauma and other symptoms of distress. She is honoured to be an approved provider for Indigenous Services Canada.
Jessica Nixon Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Lethbridge, AB T1J
Not accepting new clients
With an extensive background in public mental healthcare, I am excited to apply my therapeutic experience to my private practice, located inside the Refresh Centre for Health and Wellness. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), interpersonal techniques, and a feminist-therapy lens, we will work together to find a compassionate path to healing.
With an extensive background in public mental healthcare, I am excited to apply my therapeutic experience to my private practice, located inside the Refresh Centre for Health and Wellness. Integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), interpersonal techniques, and a feminist-therapy lens, we will work together to find a compassionate path to healing.
Christina Ince
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Lethbridge, AB T1K (Online Only)
Not accepting new clients
Seeking and accepting help are the first steps in managing your mental health, and I know how hard these first steps can be. My goal is to create a warm and inviting safe space to assist you with these steps, whether this be your first, or continued experience In counselling. All emotions and experiences deserve validation, and I aim to be the empathetic and non judgmental buffer to help navigate the difficult situations life throws at us.
Seeking and accepting help are the first steps in managing your mental health, and I know how hard these first steps can be. My goal is to create a warm and inviting safe space to assist you with these steps, whether this be your first, or continued experience In counselling. All emotions and experiences deserve validation, and I aim to be the empathetic and non judgmental buffer to help navigate the difficult situations life throws at us.
