Family Therapy in Lethbridge, AB
![Photo of Alysha Gurney, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66a35142-d320-408c-8b33-22260a9d7c44/1/320x400.png)
Alysha Gurney
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Lethbridge, AB T1H
Are you looking for a counsellor that provides a warm and inviting atmosphere, care and compassion for their clients and is able to highlight your strengths and resiliencies? Do you have concerns about your children, teens or family? Perhaps you mentally checked all those boxes? Or even worse, you are not even sure how you feel or where to begin. Than you are currently in the right place. I support children, teens and adults with tools to overcome stressors and barriers that hinder them from living their best life! This includes strategies for difficult behaviours, anxiety, depression and relationships.
Are you looking for a counsellor that provides a warm and inviting atmosphere, care and compassion for their clients and is able to highlight your strengths and resiliencies? Do you have concerns about your children, teens or family? Perhaps you mentally checked all those boxes? Or even worse, you are not even sure how you feel or where to begin. Than you are currently in the right place. I support children, teens and adults with tools to overcome stressors and barriers that hinder them from living their best life! This includes strategies for difficult behaviours, anxiety, depression and relationships.
![Photo of Lee Atwood, MC, RPsych, Psychologist](https://photos.psychologytoday.com/2be6f5bb-c250-41a9-abb4-a8e956daad69/4/320x400.jpeg)
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
My goal is to help you live a rich, full, meaningful life, which means learning coping skills for stressful situations, improving marriage, family, and other relationships beyond just surviving, but thriving.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
![Photo of Lauren Harnett, CCC, PCC, Counsellor](https://photos.psychologytoday.com/bd2b268e-979b-4dad-9f90-8c33d9c2bb0a/1/320x400.png)
The theories that resonate the most with me are internal family systems (we have different parts of ourselves that may feel different ways at any given time), attachment (our past deeply impacts our present and our relationships), and narrative therapy (the story we tell ourselves about ourselves).
Hi! Thank you for taking a moment to read my bio and see if I am a good fit for you at this time. My approach is simple; I want you to achieve your goals. Maybe your goal is feeling more like yourself, processing an unanticipated event in your life, or learning what it takes to make some changes. I will support and equip you through it all. As a professional coach and counsellor, we will discuss your past, present, and future at a pace dictated by you. I try to offer structure and flexibility as we navigate our time together and try to understand all the aspects of your life to get a clear picture of what it feels like to be you.
The theories that resonate the most with me are internal family systems (we have different parts of ourselves that may feel different ways at any given time), attachment (our past deeply impacts our present and our relationships), and narrative therapy (the story we tell ourselves about ourselves).
Hi! Thank you for taking a moment to read my bio and see if I am a good fit for you at this time. My approach is simple; I want you to achieve your goals. Maybe your goal is feeling more like yourself, processing an unanticipated event in your life, or learning what it takes to make some changes. I will support and equip you through it all. As a professional coach and counsellor, we will discuss your past, present, and future at a pace dictated by you. I try to offer structure and flexibility as we navigate our time together and try to understand all the aspects of your life to get a clear picture of what it feels like to be you.
![Photo of Navneet Gill, CCC, OT, MACP, Counsellor](https://photos.psychologytoday.com/007b1f39-9ba7-4c73-8bb1-46f409a8e3f6/1/320x400.jpeg)
Are you living in 2 worlds as a South Asian Canadian, hiding parts of your identity? This conflict leaves you experiencing guilt, shame, anxiety, a loss of autonomy and self, as you walk the tightrope of everybody's expectations of you. Growing up in a home environment that is completely different from your outside world can drastically impact your well-being and leave you asking “Who am I”? This can be exacerbated by enmeshed family dynamics. Culturally using your voice and setting boundaries feels selfish at first - but we can get you there together. You will learn and unlearn things as you proudly grow into your authentic self.
Are you living in 2 worlds as a South Asian Canadian, hiding parts of your identity? This conflict leaves you experiencing guilt, shame, anxiety, a loss of autonomy and self, as you walk the tightrope of everybody's expectations of you. Growing up in a home environment that is completely different from your outside world can drastically impact your well-being and leave you asking “Who am I”? This can be exacerbated by enmeshed family dynamics. Culturally using your voice and setting boundaries feels selfish at first - but we can get you there together. You will learn and unlearn things as you proudly grow into your authentic self.
![Photo of Derek Van Dalen, MACP, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/ea02874a-b165-451d-af44-2ef26bda668d/1/320x400.jpeg)
Derek Van Dalen
Registered Provisional Psychologist, MACP, CCC
Verified Verified
3 Endorsed
Lethbridge, AB T1H
Stuck due to constant struggles and stress from work, relationships and family is exhausting. From work to sleep to relationships, joy is missing. You might feel burned out and alone. You might have tried other resources and found they aren't working. Here’s where I come in. I have training, experience helping others and lived experience of personal trauma, toxic workplaces, institutional and organizational injustice, and career transitions. I offer a safe and non-judgmental place to come alongside you, understand your unique situation and then develop a personalized plan so you can become unstuck and flourish.
Stuck due to constant struggles and stress from work, relationships and family is exhausting. From work to sleep to relationships, joy is missing. You might feel burned out and alone. You might have tried other resources and found they aren't working. Here’s where I come in. I have training, experience helping others and lived experience of personal trauma, toxic workplaces, institutional and organizational injustice, and career transitions. I offer a safe and non-judgmental place to come alongside you, understand your unique situation and then develop a personalized plan so you can become unstuck and flourish.
![Photo of Meghan McDonald, MC, RPsych, Psychologist](https://photos.psychologytoday.com/5baffa39-ac55-4133-ac2c-996e06866050/2/320x400.jpeg)
I take a trauma informed and affirming approach to our work together, and my specialties include grief/loss, family therapy, burnout, depression, anxiety, estrangement, complex trauma, couples therapy and LGBTQ+ concerns.
Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.
I take a trauma informed and affirming approach to our work together, and my specialties include grief/loss, family therapy, burnout, depression, anxiety, estrangement, complex trauma, couples therapy and LGBTQ+ concerns.
Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.
![Photo of Marc Whitehouse - Whitehouse Counselling Services, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/044b365d-457e-4707-b7c7-a997818851d8/1/320x400.jpeg)
Whitehouse Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
Lethbridge, AB T1H (Online Only)
As a busy professional with a family, I deeply understand the pressures and challenges involved in doing work on yourself.
Available for Online Sessions. Specialized in working with Men, Professionals, Entrepreneurs and Executives. Are you overwhelmed with work and struggling to be yourself? Do you struggle to let go of your work, and it interferes with you being present with your family and spouse? Are you feeling really confused and burnt out? Do you want to learn how you can prioritize your own needs and live a richer, more connected life? I can work with you and offer specific action oriented strategies to reduce your overwhelm and restore your energy, focus and connectedness.
As a busy professional with a family, I deeply understand the pressures and challenges involved in doing work on yourself.
Available for Online Sessions. Specialized in working with Men, Professionals, Entrepreneurs and Executives. Are you overwhelmed with work and struggling to be yourself? Do you struggle to let go of your work, and it interferes with you being present with your family and spouse? Are you feeling really confused and burnt out? Do you want to learn how you can prioritize your own needs and live a richer, more connected life? I can work with you and offer specific action oriented strategies to reduce your overwhelm and restore your energy, focus and connectedness.
![Photo of Deena Seaward - Stillwater Counselling, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24d1ccc1-245c-4a6d-b78d-1b0a959fde78/2/320x400.jpeg)
Deena Seaward - Stillwater Counselling
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
2 Endorsed
Lethbridge, AB T1H
Waitlist for new clients
In addition to extensive training, my work is shaped by my own life experience, including separation/divorce, blended family life, grief/loss, parenting and major life transitions.
“We’re all too vulnerable to face the hugeness of life alone. It doesn’t make sense to do that… we need each other” (Sue Johnson). I believe that meaningful connection with ourselves and others is central to our wellbeing. Unfortunately, painful past experiences and unhelpful patterns can sometimes get in the way. Relationship struggles can erode our self-worth and leave us feeling anxious, depressed, exploited, and alone. They can also create ripples that disrupt other important parts of our lives – our health, work, and kids. You're here because you’re wanting change. I'm here to provide a safe space for your journey to change.
In addition to extensive training, my work is shaped by my own life experience, including separation/divorce, blended family life, grief/loss, parenting and major life transitions.
“We’re all too vulnerable to face the hugeness of life alone. It doesn’t make sense to do that… we need each other” (Sue Johnson). I believe that meaningful connection with ourselves and others is central to our wellbeing. Unfortunately, painful past experiences and unhelpful patterns can sometimes get in the way. Relationship struggles can erode our self-worth and leave us feeling anxious, depressed, exploited, and alone. They can also create ripples that disrupt other important parts of our lives – our health, work, and kids. You're here because you’re wanting change. I'm here to provide a safe space for your journey to change.
![Photo of Dr. Lyndsey Silva- Trauma And Psychological Testing Expert, PsyD, Psychologist](https://photos.psychologytoday.com/64a9a64e-24f6-4e5f-98c9-a50055fe21d5/2/320x400.jpeg)
Dr. Lyndsey Silva- Trauma And Psychological Testing Expert
Psychologist, PsyD
Verified Verified
Lethbridge, AB T1H
In addition to trauma-focused therapy, I specialize in psychological evaluation and conduct in family law and parenting evaluations (PN7 &PN8) .
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions significant healing and personal advancement, let’s connect and make meaningful changes together.
In addition to trauma-focused therapy, I specialize in psychological evaluation and conduct in family law and parenting evaluations (PN7 &PN8) .
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions significant healing and personal advancement, let’s connect and make meaningful changes together.
![Photo of Rebecca Anderson, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8fa25b2-69f8-4336-aafc-50ef112033e8/3/320x400.jpeg)
Rebecca Anderson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Lethbridge, AB T1J (Online Only)
I have been trained in EMDR, Internal Family Systems, and well as Mindfulness based Cognitive Therapy.
Do you find yourself struggling with hopeless, anxiety, worry and general unease? Do you find yourself having difficulty in relationships and can't seem to figure out why? Maybe you have experienced a traumatic experience and continuing to feel the impact? You might even feel unworthy and not like yourself. I am a passionate believe that everyone has the capacity to heal and sometimes just need support along the way. My counselling approach is focused on helping you to find answers, develop skills and awareness to become empowered in your life.
I have been trained in EMDR, Internal Family Systems, and well as Mindfulness based Cognitive Therapy.
Do you find yourself struggling with hopeless, anxiety, worry and general unease? Do you find yourself having difficulty in relationships and can't seem to figure out why? Maybe you have experienced a traumatic experience and continuing to feel the impact? You might even feel unworthy and not like yourself. I am a passionate believe that everyone has the capacity to heal and sometimes just need support along the way. My counselling approach is focused on helping you to find answers, develop skills and awareness to become empowered in your life.
![Photo of Jonathan Roque, MC, RPsych, Psychologist](https://photos.psychologytoday.com/607edd6e-c7f6-4838-9576-50a55182ac47/3/320x400.jpeg)
You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.
You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.
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Life can be difficult and challenging. Often, we find ourselves stuck in our pain, our grief, and have difficulties navigating our relationships. Perhaps you are seeking support and strategies to deal with stress and anxiety; or help with managing depressive symptoms. As a counsellor, my mission is to provide a caring, safe, and welcoming environment where clients are encouraged to explore past and present life challenges. I stand for equality, diversity, and empowerment. I value being present with my clients and believe the greatest strengths that I offer are my genuineness, insightfulness, and compassion.
Life can be difficult and challenging. Often, we find ourselves stuck in our pain, our grief, and have difficulties navigating our relationships. Perhaps you are seeking support and strategies to deal with stress and anxiety; or help with managing depressive symptoms. As a counsellor, my mission is to provide a caring, safe, and welcoming environment where clients are encouraged to explore past and present life challenges. I stand for equality, diversity, and empowerment. I value being present with my clients and believe the greatest strengths that I offer are my genuineness, insightfulness, and compassion.
![Photo of Roberta Smallbones, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/5c5a70e1-140a-46e9-9bba-d4ce09690440/1/320x400.jpeg)
Roberta Smallbones
Registered Provisional Psychologist, MACP
Verified Verified
3 Endorsed
Lethbridge, AB T1J
When an individual experiences trauma or is faced with severe life stressors, it is not uncommon for their lives to unravel. Reaching out can often be challenging and yet can be rewarding. Are you looking for support or guidance, or ways to cope during a time of loss, change in career, relationship or uncertainty in your current situation? Therapy is a process of guided personal exploration.
When an individual experiences trauma or is faced with severe life stressors, it is not uncommon for their lives to unravel. Reaching out can often be challenging and yet can be rewarding. Are you looking for support or guidance, or ways to cope during a time of loss, change in career, relationship or uncertainty in your current situation? Therapy is a process of guided personal exploration.
![Photo of True Balance Counselling - True Balance Counselling, Psychologist](https://photos.psychologytoday.com/825c5870-70ad-4306-b361-3552903d5ac2/1/320x400.png)
Welcome to True Balance Counselling (TBC)! Our team of 14 Psychologists are regulated by the College of Alberta Psychologists to ensure the highest standards of ethics and competency. We are warm and welcoming and have two convenient office locations in Lethbridge. We provide support for children, teens, adults, couples, and families. Check out our photos and bios to get to know the team at TBC!
Welcome to True Balance Counselling (TBC)! Our team of 14 Psychologists are regulated by the College of Alberta Psychologists to ensure the highest standards of ethics and competency. We are warm and welcoming and have two convenient office locations in Lethbridge. We provide support for children, teens, adults, couples, and families. Check out our photos and bios to get to know the team at TBC!
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/fddee3e5-c8e1-4b08-84d3-a710350cb041/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Lethbridge, AB T1J (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Kelly Susan Weitz - Kelly Weitz Counselling Services, BA, MC, RPsych, Psychologist](https://photos.psychologytoday.com/c15bb92f-4235-4bc7-8065-ec9e1f405fe0/4/320x400.jpeg)
Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.
Do you ever find yourself unable to talk yourself out of an unfavourable state, and then feel shame and guilt for not being able to do so? Or do you find yourself feeling overly emotional or overstimulated in your surroundings? I am passionate about these topics and feel honoured to accompany my clients through their unique journey. I love to work with teens, adults, and couples and work hard to discover the potential they did not know they have. I strive to work with my clients to find solutions together; everyone has different needs and what will work for one may not work for another.
![Photo of Kevin Oishi, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26c9ba12-5917-4c78-a385-c4a77af4af0f/3/320x400.jpeg)
Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.
Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.
![Photo of Liana Walther, BA, MC, Psychologist](https://photos.psychologytoday.com/2dbe65ab-db5a-478f-8988-77dd4e9cea79/1/320x400.jpeg)
Welcome! I'm Liana, a wife and mother of four who appreciates both the beauty and challenges inherent in life's journey. The decision to seek counselling can be daunting, but I'm here to navigate this process with you, offering guidance with integrity, honesty, respect, and authenticity. My goal is to establish a confidential, non-judgmental, and compassionate space for you to explore the stressors in your life. Together, we can collaboratively identify areas of growth and acceptance.
Welcome! I'm Liana, a wife and mother of four who appreciates both the beauty and challenges inherent in life's journey. The decision to seek counselling can be daunting, but I'm here to navigate this process with you, offering guidance with integrity, honesty, respect, and authenticity. My goal is to establish a confidential, non-judgmental, and compassionate space for you to explore the stressors in your life. Together, we can collaboratively identify areas of growth and acceptance.
![Photo of Marli Duncan, MC, Psychologist](https://photos.psychologytoday.com/9a3cc94c-6035-4455-a57f-e96c904f60af/2/320x400.png)
My approach to therapy can help you recover from traumatic events and find relief from the crippling anxiety, depression, and feelings of being overwhelmed that can follow. I help people who are grieving losses espcially those caused by the drug crises affecting our communities. I help people who may feel marginalized, invisible, or unaccepted in life? I help people who feel like they're living in a world that doesn't accept or understand you or your needs?
My approach to therapy can help you recover from traumatic events and find relief from the crippling anxiety, depression, and feelings of being overwhelmed that can follow. I help people who are grieving losses espcially those caused by the drug crises affecting our communities. I help people who may feel marginalized, invisible, or unaccepted in life? I help people who feel like they're living in a world that doesn't accept or understand you or your needs?
![Photo of Adenike Bolarinwa, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b4f7f66-5360-445d-87b3-83d002595de5/3/320x400.jpeg)
My name is Adenike Bolarinwa, I have a masters degree in clinical social work and I am registered with Alberta School of Social Work. I know that sometimes life can become challenging and we need someone who can listen to us and help us through the difficult time. And that is why I am here, to provide you a safe space to talk about your problems and to heal. I will be very honoured to work with you to increase your skills and empower you to become aware of your inner strengths and to overcome the challenges you are facing.
My name is Adenike Bolarinwa, I have a masters degree in clinical social work and I am registered with Alberta School of Social Work. I know that sometimes life can become challenging and we need someone who can listen to us and help us through the difficult time. And that is why I am here, to provide you a safe space to talk about your problems and to heal. I will be very honoured to work with you to increase your skills and empower you to become aware of your inner strengths and to overcome the challenges you are facing.