Sports Performance Therapists in Leduc, AB

I am a Registered Psychologist who appreciates the importance of empowerment and autonomy for all individuals. I value a client's need to be heard, respected, supported, and given a safe space to uncover their skills and strengths. I have a special interest in supporting teens and young adults as they navigate changes, life transitions, and challenges (ie. anxiety, depression, suicidal ideation, motivation, identity, sports and school issues, and low self-esteem). My background in sports and education provides valuable experience with building connections and a genuine understanding of teens, youth, and young adults.

I am EMDR trained, offering therapeutic approaches from Cognitive Behavioural Therapy, Sports Performance Psychology, Solution Focused Brief Therapy and Mindfulness Based Cognitive Therapy lenses. As a former competitive hockey player and school counsellor, my professional and personal background makes relationship building with clients a positive experience

I help clients shift from just surviving into thriving; realigning with who and how they want to be instead of being hijacked by outdated narratives as a result of past experiences. My focus is on creating safe trauma-informed spaces and inspiring a compassionate curiosity about "who am I?" "How did I get to this point?" "What else might be possible?". I have always been fascinated with how our experiences shape us and how we may discover meaning and inspiration. During this quest I have worked as a strength & conditioning coach, yoga teacher, and counsellor and these experiences have uniquely shaped how I show up as a therapist.

Mat is passionate about helping people experience change and improved performance by building into individual strengths and personality strengths. As an athlete, business wonder, and former coach, Mat is uniquely qualified as a sport and performance psychologist. Mat’s goal is to help you become so aware of who you are that, as you progress through life or sport, you can become truly confident in your abilities.

Welcome. I serve those clients with a broad spectrum of challenges and issues, ranging from anxiety and depression to trauma and addictions as well as anger management and marital separation. I work closely with individuals, couples, groups, adolescents and adults. Many of my clients find the addition of hypnosis helpful in resolving issues related to depression, anxiety, weight management, infertility, smoking cessation and pain management. My goal as a therapist/mediator is to help you find your "balanced life". As a registered psychologist I assist my clients to find balance in their lives.

There is hope to feeling like yourself again! Get professional support with Key Psychological - So that you can feel joy and excitement, rather than misery and fear. So that you can relax and sleep, rather than always being tired and stressed! So that you can be motivated and focused, rather than lazy and distracted. So that you can show up for your relationships, rather than be irritable and want to be alone all the time. So that you can feel confident and energized, rather than discouraged and exhausted. If you are ready to make some positive personal changes in your life, I will help you get back to being yourself again!

Whether it is depression, anxiety, relationship challenges, addictions, grief, or any other concern that may impact mental health negatively, I can help. I take pride in providing a culturally-sensitive environment where my clients can feel safe and be candid. I provide support to my clients by assisting them in fostering problem solving techniques and coping strategies that have the potential to have an immediate positive impact.

Imagine a space where you are fully listened to, a place where you can talk about the things you need to and not be judged for it. Each person struggles sometimes, that is normal. With therapy, those struggles may become smaller and easier. I listen carefully to spot and highlight the places that you are doing well. We work through where you want to go and the best way to get there. You then take these skills that you've learned so that you can solve future struggles that you may encounter.

Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, a deep connection and fun. I strive to meet you wherever you are in life's journey, whether that's diving deep and wading in the dark or if you're feeling stuck and need to untangle the mess. I aim to listen wholeheartedly and offer a safe, nonjudgmental space where you can be authentic. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

NOVA Psychology is a prime destination for comprehensive psychological care. Located in the heart of Southwest Edmonton, we are committed to offering the most elevated, innovative, and leading-edge mental health services to our diverse clientele – children, youth, adults, couples, and families. At NOVA, we understand the profound impact that mental health has on one’s overall well-being and quality of life. With our unwavering commitment to excellence, compassion, and personalized treatment, we strive to empower individuals to navigate life’s challenges and embrace their full potential.