Sexual Abuse Therapists in Leduc, AB

Photo of Diann Tansem, BA, MA, Psychologist
Diann Tansem
Psychologist, BA, MA
Verified Verified
1 Endorsed
Leduc, AB T9E
I have worked with a broad range of psychological issues, including depression, anxiety, addiction, physical and sexual abuse, grief and loss, life transitions, relationship issues, anger management and group therapy.
I am a Registered Psychologist with the College of Alberta Psychologists. I have worked with children, youth and families since 1981 in various settings and have a strong passion for helping others to live their best lives. I believe that it takes tremendous courage to seek support in life and value the trust that my clients place in me when they share their personal struggles. I have worked with clients of different cultures, abilities and ages, including specialized experience working with high-risk youth and their families.
I have worked with a broad range of psychological issues, including depression, anxiety, addiction, physical and sexual abuse, grief and loss, life transitions, relationship issues, anger management and group therapy.
I am a Registered Psychologist with the College of Alberta Psychologists. I have worked with children, youth and families since 1981 in various settings and have a strong passion for helping others to live their best lives. I believe that it takes tremendous courage to seek support in life and value the trust that my clients place in me when they share their personal struggles. I have worked with clients of different cultures, abilities and ages, including specialized experience working with high-risk youth and their families.
(587) 906-2255 View (587) 906-2255
Photo of Chaz Wiebe Light's Hope Counselling Wellness, MPCC, RPC, RTC, CCTP, MTC, Counsellor
Chaz Wiebe Light's Hope Counselling Wellness
Counsellor, MPCC, RPC, RTC, CCTP, MTC
Verified Verified
3 Endorsed
Leduc, AB T9E
With individuals we address: depression, anxiety, OCD, anger, postpartum depression, performance orientation, boundaries, shame-based & defensive personality disorders, physical/verbal/ sexual abuse, grief, miscarriage & infertility, eating disorders & disordered eating, addiction, & divorce recovery.
I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor
With individuals we address: depression, anxiety, OCD, anger, postpartum depression, performance orientation, boundaries, shame-based & defensive personality disorders, physical/verbal/ sexual abuse, grief, miscarriage & infertility, eating disorders & disordered eating, addiction, & divorce recovery.
I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor
(587) 200-9705 View (587) 200-9705
Photo of Caralyn Goode, BA, BSW, MSW, RSW, Registered Social Worker
Caralyn Goode
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
3 Endorsed
Leduc, AB T9E
Waitlist for new clients
I am dedicated to providing realistic and compassionate approaches to mental health treatment. I firmly believe in normalizing the human experience and working collaboratively with my clients to achieve their goals. I have experience providing support to individuals facing a wide range of concerns, including mood disorders, anxiety, trauma, stress, burnout, low self-worth, and substance use. Additionally, I have specialized training in supporting those impacted by sexual violence.
I am dedicated to providing realistic and compassionate approaches to mental health treatment. I firmly believe in normalizing the human experience and working collaboratively with my clients to achieve their goals. I have experience providing support to individuals facing a wide range of concerns, including mood disorders, anxiety, trauma, stress, burnout, low self-worth, and substance use. Additionally, I have specialized training in supporting those impacted by sexual violence.
(587) 603-5776 View (587) 603-5776
Photo of Shelley Campbell, MSW, RSW, Clinical Social Work/Therapist
Shelley Campbell
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Leduc, AB T9E
For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.
For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.
(825) 250-0301 View (825) 250-0301
Photo of Jenny Lee Mernickle, MDiv, CPC, Pastoral Counsellor
Jenny Lee Mernickle
Pastoral Counsellor, MDiv, CPC
Verified Verified
Leduc, AB T4X
I want to help you achieve emotional health and change the way you feel about the past, your abilities and your relationships. I specialize in Pre-marital Counseling, Couples Counseling, Grief Counseling and Individual Counseling . Ill help you find your way out of behavioural patterns you want to change.
I want to help you achieve emotional health and change the way you feel about the past, your abilities and your relationships. I specialize in Pre-marital Counseling, Couples Counseling, Grief Counseling and Individual Counseling . Ill help you find your way out of behavioural patterns you want to change.
(587) 207-8905 View (587) 207-8905
Photo of Amber DeLorey, BA, BSW, MSW, RSW, Registered Social Worker
Amber DeLorey
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Leduc, AB T9E
Accepting new clients 18+. I offer support with a variety of concerns, such as trauma, substance use, anxiety, depression, and emotion regulation. I use an integrative approach to therapy that places emphasis on the mind-body connection. Some of the therapies that inform my practice are: Motivational Interviewing, Person-Centered Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Mindfulness, and Dialectical Behavioural Therapy. I am also trained in Accelerated Resolution Therapy, a trauma processing modality.
Accepting new clients 18+. I offer support with a variety of concerns, such as trauma, substance use, anxiety, depression, and emotion regulation. I use an integrative approach to therapy that places emphasis on the mind-body connection. Some of the therapies that inform my practice are: Motivational Interviewing, Person-Centered Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Mindfulness, and Dialectical Behavioural Therapy. I am also trained in Accelerated Resolution Therapy, a trauma processing modality.
(587) 609-8026 View (587) 609-8026
Photo of Teena Garcia, MSc, RPsych, Psychologist
Teena Garcia
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Leduc, AB T9E
Hello, I have been in the field for over 18 years and enjoy working collaboratively with others to see their true potential. One of my specialties is working with people who have experienced trauma such as: childhood, single incident (ie. motor vehicle accident), or first responder. Besides trauma, I work with people managing life stressors such as work-related, separation or divorce, or perhaps dealing with the experiences of anxiety and depression. By working together through these typically challenging situations, it allows an opportunity to communicate, discuss and consider open possibilities for change.
Hello, I have been in the field for over 18 years and enjoy working collaboratively with others to see their true potential. One of my specialties is working with people who have experienced trauma such as: childhood, single incident (ie. motor vehicle accident), or first responder. Besides trauma, I work with people managing life stressors such as work-related, separation or divorce, or perhaps dealing with the experiences of anxiety and depression. By working together through these typically challenging situations, it allows an opportunity to communicate, discuss and consider open possibilities for change.
(587) 841-0373 View (587) 841-0373
Photo of Sheila Gothjelpsen, PhD, RPsych, Psychologist
Sheila Gothjelpsen
Psychologist, PhD, RPsych
Verified Verified
Leduc, AB T9E
I am a doctoral-level Registered Psychologist. I believe it takes a lot of courage to seek out help and support, and deeply respect people's willingness to engage in the process of therapy for healing and self-improvement. I use a collaborative approach with my clients in deciding how issues will be addressed in therapy and how problems will be approached. I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers
I am a doctoral-level Registered Psychologist. I believe it takes a lot of courage to seek out help and support, and deeply respect people's willingness to engage in the process of therapy for healing and self-improvement. I use a collaborative approach with my clients in deciding how issues will be addressed in therapy and how problems will be approached. I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers
(587) 806-4147 View (587) 806-4147
Photo of Randi Gabruck - Randi Gabruck Psychological Services, MACP, BEd, Registered Provisional Psychologist
Randi Gabruck Psychological Services
Registered Provisional Psychologist, MACP, BEd
Verified Verified
Leduc, AB T9E
What is wrong with me? Why do I feel stuck and overwhelmed all the time? I can't stop overthinking, and my emotions are all over the place. Will things ever get better? If you have ever asked yourself these questions, you're not alone! Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling It.
What is wrong with me? Why do I feel stuck and overwhelmed all the time? I can't stop overthinking, and my emotions are all over the place. Will things ever get better? If you have ever asked yourself these questions, you're not alone! Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling It.
(587) 206-7159 View (587) 206-7159
Photo of Jocelyn Nand - Family Counselling Centres (Leduc) Inc., MC, Psychologist
Family Counselling Centres (Leduc) Inc.
Psychologist, MC
Verified Verified
1 Endorsed
Leduc, AB T9E
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we provide a variety of options--we utilize play therapy, animal- assisted therapy, EMDR, art therapy, filial therapy, sandplay therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies.
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we provide a variety of options--we utilize play therapy, animal- assisted therapy, EMDR, art therapy, filial therapy, sandplay therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies.
(866) 614-1078 x1 View (866) 614-1078 x1
Photo of Amy Walton - Karunia Counselling & Psychological Services Inc., RegPsy, Psychologist
Karunia Counselling & Psychological Services Inc.
Psychologist, RegPsy
Verified Verified
1 Endorsed
Leduc, AB T9E
For over a decade, Karunia Counselling has provided trusted and professional counselling and assessment services. Our team is dedicated to creating a safe and judgement free space for each of our clients as together, we work towards healing, growth and change. You are warmly invited to visit our team page at www.karunia.ca to see if we might be a good fit.
For over a decade, Karunia Counselling has provided trusted and professional counselling and assessment services. Our team is dedicated to creating a safe and judgement free space for each of our clients as together, we work towards healing, growth and change. You are warmly invited to visit our team page at www.karunia.ca to see if we might be a good fit.
(587) 415-0988 View (587) 415-0988
Photo of Matt Petrie - Matt Petrie - In Touch Psychology & Mediation, RPsych, MA QMed, Psychologist
Matt Petrie - In Touch Psychology & Mediation
Psychologist, RPsych, MA QMed
Verified Verified
1 Endorsed
Leduc, AB T9E
Welcome. I serve those clients with a broad spectrum of challenges and issues, ranging from anxiety and depression to trauma and addictions as well as anger management and marital separation. I work closely with individuals, couples, groups, adolescents and adults. Many of my clients find the addition of hypnosis helpful in resolving issues related to depression, anxiety, weight management, infertility, smoking cessation and pain management. My goal as a therapist/mediator is to help you find your "balanced life". As a registered psychologist I assist my clients to find balance in their lives.
Welcome. I serve those clients with a broad spectrum of challenges and issues, ranging from anxiety and depression to trauma and addictions as well as anger management and marital separation. I work closely with individuals, couples, groups, adolescents and adults. Many of my clients find the addition of hypnosis helpful in resolving issues related to depression, anxiety, weight management, infertility, smoking cessation and pain management. My goal as a therapist/mediator is to help you find your "balanced life". As a registered psychologist I assist my clients to find balance in their lives.
(587) 412-5051 View (587) 412-5051
Photo of Charlie Webb, MACP, RP, CT, Registered Psychotherapist
Charlie Webb
Registered Psychotherapist, MACP, RP, CT
Verified Verified
Leduc, AB T9E
Holistically-focused clinical therapy utilizes evidence-based practices from a whole body perspective. I work with: anxiety, stress/worry, self-esteem, depression, substance use, grief, burnout, trauma, interpersonal/ relationship concerns, personal development, self-care and general wellness. Services available to anyone looking for change, growth or renewal. I love working with parents, anyone in a major life transition, or struggling to figure out/ come back to who they are at their core. I offer a safe, calm, accessible and skilled environment that ripples into my team at Nurtured Minds Wellness and Therapy Services.
Holistically-focused clinical therapy utilizes evidence-based practices from a whole body perspective. I work with: anxiety, stress/worry, self-esteem, depression, substance use, grief, burnout, trauma, interpersonal/ relationship concerns, personal development, self-care and general wellness. Services available to anyone looking for change, growth or renewal. I love working with parents, anyone in a major life transition, or struggling to figure out/ come back to who they are at their core. I offer a safe, calm, accessible and skilled environment that ripples into my team at Nurtured Minds Wellness and Therapy Services.
(587) 415-0646 View (587) 415-0646
Photo of Danielle Gagnon - Iasis Psychological and Consulting Services, PhD, MA, BN, RPsych, RN, Psychologist
Iasis Psychological and Consulting Services
Psychologist, PhD, MA, BN, RPsych, RN
Verified Verified
Leduc, AB T9E
Deciding to attend therapy often happens at very difficult times in life and it can be challenging to meet with a stranger to discuss personal issues. I work hard to create a space where a client can feel comfortable enough to engage in the therapeutic process and feel like they are actually getting something out of therapy, more than what they could get from having a chat with a good friend. I am able to offer a client a sense of partnership; that we are continually working towards change. I know clients do better when the therapist is present and engaged and so I work to give you a sense of who I am in our interactions.
Deciding to attend therapy often happens at very difficult times in life and it can be challenging to meet with a stranger to discuss personal issues. I work hard to create a space where a client can feel comfortable enough to engage in the therapeutic process and feel like they are actually getting something out of therapy, more than what they could get from having a chat with a good friend. I am able to offer a client a sense of partnership; that we are continually working towards change. I know clients do better when the therapist is present and engaged and so I work to give you a sense of who I am in our interactions.
(587) 317-6310 View (587) 317-6310
Photo of Forrest Maridas, MA, CCC, Counsellor
Forrest Maridas
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Leduc, AB T9E
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
(587) 801-2127 View (587) 801-2127
Photo of Tammy Schamuhn - Hooves of Hope Ranch, MSc, BEd, Psychologist
Hooves of Hope Ranch
Psychologist, MSc, BEd
Verified Verified
1 Endorsed
Leduc, AB T9E
Hooves of Hope Ranch located 1.5 km east of Millet, offers affordable animal-assisted therapy as well as traditional office-based therapy for clients 7 years+. We have a diverse team of psychologists and mental health therapists on-site. HOH Ranch provides a private, healing space for people to connect with nature & animals. This 100 acre ranch is a hidden gem about 20 minutes south of Leduc. The ranch is covered in natural forrest, rolling hills, an intricate trail system, and home to a variety therapy animals utilized for animal-assisted therapy such as: horses, miniature horses, goats, sheep, dogs, cats, geese, and chickens.
Hooves of Hope Ranch located 1.5 km east of Millet, offers affordable animal-assisted therapy as well as traditional office-based therapy for clients 7 years+. We have a diverse team of psychologists and mental health therapists on-site. HOH Ranch provides a private, healing space for people to connect with nature & animals. This 100 acre ranch is a hidden gem about 20 minutes south of Leduc. The ranch is covered in natural forrest, rolling hills, an intricate trail system, and home to a variety therapy animals utilized for animal-assisted therapy such as: horses, miniature horses, goats, sheep, dogs, cats, geese, and chickens.
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Photo of Kim Silverthorn, BA, RPC, MPCC, CT, Counsellor
Kim Silverthorn
Counsellor, BA, RPC, MPCC, CT
Verified Verified
5 Endorsed
Leduc, AB T4X
I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. My passion is to empower people as they face challenges and grow as individuals - as they address the issues in their lives that might be holding them back from the happiness and contentment they wish to experience.
I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. My passion is to empower people as they face challenges and grow as individuals - as they address the issues in their lives that might be holding them back from the happiness and contentment they wish to experience.
(587) 415-0865 View (587) 415-0865
Photo of Melody E Morin - Level Up Wellness Group, PhD, EMBA, Psychologist
Level Up Wellness Group
Psychologist, PhD, EMBA
Verified Verified
Leduc, AB T9E
The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.
The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.
(587) 419-6715 View (587) 419-6715
Photo of Justine Jacques, MACP, Psychologist
Justine Jacques
Psychologist, MACP
Verified Verified
1 Endorsed
Leduc, AB T4X
As an attachment focused and trauma informed therapist, I work with individuals and couples to identify how traumatic experiences, grief and loss, experiencing neglect or abuse, and other distressing experiences may be keeping you stuck in a pattern of distress. Unresolved trauma can maintain feelings of depression, anxiety, self criticism, difficulty regulating or expressing your emotions, difficulty in feeling close with others, as well as difficulty in setting boundaries. It can also contribute to PTSD, phobias, disordered eating, and a number of other mental health challenges.
As an attachment focused and trauma informed therapist, I work with individuals and couples to identify how traumatic experiences, grief and loss, experiencing neglect or abuse, and other distressing experiences may be keeping you stuck in a pattern of distress. Unresolved trauma can maintain feelings of depression, anxiety, self criticism, difficulty regulating or expressing your emotions, difficulty in feeling close with others, as well as difficulty in setting boundaries. It can also contribute to PTSD, phobias, disordered eating, and a number of other mental health challenges.
(587) 804-2319 View (587) 804-2319
Photo of Belle Hanneman, MEd, Psychologist
Belle Hanneman
Psychologist, MEd
Verified Verified
6 Endorsed
Leduc, AB T9E
Waitlist for new clients
I work with teens and adults who want to change their patterns of behaving and their responses to triggers. Their goals are to navigate hard seasons, heal through trauma, find relief from stress/burn-out, and foster healthier relationships. Many of my clients struggle with anxiety/panic, depression, managing hard emotions (like anger), perfectionism/the need to achieve, low self-worth, and codependency/boundary-setting. As a first generation Canadian Filipina, I often see BIPOC folks wanting a therapist who understands what it's like to navigate one's life with two cultural identities.
I work with teens and adults who want to change their patterns of behaving and their responses to triggers. Their goals are to navigate hard seasons, heal through trauma, find relief from stress/burn-out, and foster healthier relationships. Many of my clients struggle with anxiety/panic, depression, managing hard emotions (like anger), perfectionism/the need to achieve, low self-worth, and codependency/boundary-setting. As a first generation Canadian Filipina, I often see BIPOC folks wanting a therapist who understands what it's like to navigate one's life with two cultural identities.
(825) 608-5489 View (825) 608-5489
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Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.