Gottman Method Therapists in Leduc, AB

I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor

Welcome! We might work well together if you're seeking a therapist who is gentle, direct, and engaged in session. I enjoy helping people improve their relationships with themselves, other people, and the challenging parts of life – things like trauma, anxiety, stress, communication, depression, and grief. I believe everyone deserves a supportive space to be heard and to heal no matter how they live or identify. And I love learning! I grow alongside every client I see.

I care about helping people feel better and know they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.

My experience is that we all deal with difficulties in our lives, perhaps one of the most damaging messages we receive early on is that we need to do it all alone and it's defeating feeling stuck and not knowing where to start. There's a pressure to change and do things differently, and succeed at everything, but as a person you live in a context that contributes to the problems you're facing. Change is hard and it happens through experimenting, failing and learning and it helps when gentle support and acceptance is present.

Welcome! I am happy you are here! I am a Registered Psychotherapist (Qualifying) and a graduate of the Master of Arts in Counselling Psychology degree from Yorkville University. I offer counselling for adults, couples/relationship, and adolescents (14+).

Accepting new clients (18+ in Alberta). I offer support with a variety of concerns, such as trauma, substance use, anxiety, depression, and emotion regulation. I use an integrative approach to therapy that places emphasis on the mind-body connection. Some of the therapies that inform my practice are: Motivational Interviewing, Person-Centered Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Mindfulness, and Dialectical Behavioural Therapy. I am also trained in Accelerated Resolution Therapy, a trauma processing modality.

You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.

Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.

At Country Counselling, we are here to serve you! We are doctoral level clinicians ready to assist you with your treatment goals. Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?

I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. My passion is to empower people as they face challenges and grow as individuals - as they address the issues in their lives that might be holding them back from the happiness and contentment they wish to experience.

Are you feeling overwhelmed and struggling to cope? Do you need a professional who is respectful, gentle, and can provide a safe and nonjudgmental atmosphere in which you can voice your concerns? If you've experienced workplace stress/trauma, burnout, anxiety, or depression, and you want to heal your emotional pain and restore your self-worth, - please reach out. You don't need to go through this alone. I also provide career planning/counselling and can help you find deeper meaning and fulfillment in your career.

Imagine a space where you are fully listened to, a place where you can talk about the things you need to and not be judged for it. Each person struggles sometimes, that is normal. With therapy, those struggles may become smaller and easier. I listen carefully to spot and highlight the places that you are doing well. We work through where you want to go and the best way to get there. You then take these skills that you've learned so that you can solve future struggles that you may encounter.

The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.

Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, a deep connection and fun. I strive to meet you wherever you are in life's journey, whether that's diving deep and wading in the dark or if you're feeling stuck and need to untangle the mess. I aim to listen wholeheartedly and offer a safe, nonjudgmental space where you can be authentic. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.

We are each the author of our own life story, and at times it can feel like we don’t know how to write the next chapter. Perhaps you are experiencing patterns of unhelpful thoughts or behaviours, overwhelming emotions, or just can’t figure out what the obstacle is. Whatever the case may be, please know that you are not alone. I’m here to support you as you write your next chapter. It would be my privilege to work behind the scenes, encouraging you as you navigate the next (or possibly the first) step in your healing journey. To be the Alfred to your Batman, so to speak!

I help clients shift from just surviving into thriving; realigning with who and how they want to be instead of being hijacked by outdated narratives as a result of past experiences. My focus is on creating safe trauma-informed spaces and inspiring a compassionate curiosity about "who am I?" "How did I get to this point?" "What else might be possible?". I have always been fascinated with how our experiences shape us and how we may discover meaning and inspiration. During this quest I have worked as a strength & conditioning coach, yoga teacher, and counsellor and these experiences have uniquely shaped how I show up as a therapist.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I offer counseling and psychotherapy for Mature Minors, Adults, Elders and Couples across Alberta. We are often unaware of how our thoughts affect our emotions, which in turn affect the decisions we make and how we behave. Together we can use various interventions to activate new behaviors and new patterns of thinking to help you overcome obstacles and learn new coping and problem solving skills.