Therapists in Langdon, AB
![Photo of Megan Stefanich, MACP, Pre-Licensed Professional](https://photos.psychologytoday.com/aff88eb8-61c5-4170-8ee8-4f7c3bffa829/1/320x400.jpeg)
Feeling alone? Feeling lost? Feeling like you find yourself in the same situation over and over again? Many people experience turmoil in their relationships leading to stress, isolation, anxiety, low self-esteem and feelings of low mood. Through an empathetic approach and curiosity at the fore-front, I want to work with my client to develop their identity, confidence, and find their voice to make positive change in their life.
Feeling alone? Feeling lost? Feeling like you find yourself in the same situation over and over again? Many people experience turmoil in their relationships leading to stress, isolation, anxiety, low self-esteem and feelings of low mood. Through an empathetic approach and curiosity at the fore-front, I want to work with my client to develop their identity, confidence, and find their voice to make positive change in their life.
![Photo of Agnes Drysdale, MC:AT, RPsych, Psychologist](https://photos.psychologytoday.com/d519a1f4-1b63-4d93-8c59-631f625fada9/2/320x400.jpeg)
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
![Photo of Tiffany Mitchell, MC, Psychologist](https://photos.psychologytoday.com/4e08d47e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am Registered Psychologist, I work with all types of people and issues to help restore and maintain mental health. Some of the more common areas I work with include depression, anxiety, trauma, and pre/post partum. I do not need a diagnosis or referral to be seen, just a willingness to improve your mental health. I can work with all ages, from pre-teen to seniors. Each age brings its own unique challenges because life can be stressful.
I am Registered Psychologist, I work with all types of people and issues to help restore and maintain mental health. Some of the more common areas I work with include depression, anxiety, trauma, and pre/post partum. I do not need a diagnosis or referral to be seen, just a willingness to improve your mental health. I can work with all ages, from pre-teen to seniors. Each age brings its own unique challenges because life can be stressful.
![Photo of Teresa Dawn Sawatzky, MC , RPsych, Psychologist](https://photos.psychologytoday.com/9ed5bff5-4906-472d-bd9c-7afc12a7a2c0/3/320x400.jpeg)
Are you struggling with issues related to stress, anxiety, depression, conflict in relationships, trauma, grief, career, financial stress or major life changes? There comes a time when we may need some help from a certified professional to cope with many of life’s challenges. I can help by providing the tools, with compassionate guidance, to navigate difficult circumstances, and achieve your dreams and goals in life. I provide clients with a wide range of scientifically driven and effective assessment, treatment and psychological counselling services. I offer empathic, strengths based counselling and seek to empower clients.
Are you struggling with issues related to stress, anxiety, depression, conflict in relationships, trauma, grief, career, financial stress or major life changes? There comes a time when we may need some help from a certified professional to cope with many of life’s challenges. I can help by providing the tools, with compassionate guidance, to navigate difficult circumstances, and achieve your dreams and goals in life. I provide clients with a wide range of scientifically driven and effective assessment, treatment and psychological counselling services. I offer empathic, strengths based counselling and seek to empower clients.
![Photo of Calen Jobson, MC, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/43284c6f-ca94-4557-93c7-f30b3aafea60/2/320x400.jpeg)
Calen Jobson
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Langdon, AB T0J
My interest in the holistic nature of mind, body and emotion was born out of experience within competitive hockey. Impactful counselling, therapy, and coaching involves working with both the mind and the emotional experiences accumulated in the body. My aim is to provide a supportive and encouraging environment where we can recondition your mind and strengthen your confidence. I believe the quality of our lives is largely dependent on the quality of our relationships and in honest confrontation of our patterns lies opportunity for growth and healing.
My interest in the holistic nature of mind, body and emotion was born out of experience within competitive hockey. Impactful counselling, therapy, and coaching involves working with both the mind and the emotional experiences accumulated in the body. My aim is to provide a supportive and encouraging environment where we can recondition your mind and strengthen your confidence. I believe the quality of our lives is largely dependent on the quality of our relationships and in honest confrontation of our patterns lies opportunity for growth and healing.
![Photo of Baljinder (Bal) Sull - Sull Psychology Services, RPsych, MC, Psychologist](https://photos.psychologytoday.com/4ac09df8-95b2-4e7f-b7b5-f84eac9a0018/2/320x400.jpeg)
Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.
Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.
![Photo of Maureen Speidel, MA, RPsych, Psychologist](https://photos.psychologytoday.com/3ca6ff82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with clients who struggle in relationships, marital, family, professional or familial. Having a background in attachment theory I work well with individuals/couples who struggle with depression or anxiety stemming from events and relationships from their early childhood, and find themselves choosing similar relationships now which do not fulfill them. I excel assisting individuals who suspect themselves of struggling with Post Traumatic Stress Disorder (PTSD) either due to a large trauma in their history, or due to several small trauma's. I work with individuals and families aged 3-70, whoever is ready to address their concerns.
I enjoy working with clients who struggle in relationships, marital, family, professional or familial. Having a background in attachment theory I work well with individuals/couples who struggle with depression or anxiety stemming from events and relationships from their early childhood, and find themselves choosing similar relationships now which do not fulfill them. I excel assisting individuals who suspect themselves of struggling with Post Traumatic Stress Disorder (PTSD) either due to a large trauma in their history, or due to several small trauma's. I work with individuals and families aged 3-70, whoever is ready to address their concerns.
![Photo of Carlie Willimont, Registered Provisional Psychologist](https://photos.psychologytoday.com/c819f0ae-f35a-4bfc-8253-956f7d173ed2/2/320x400.jpeg)
I'm passionate about providing mental health support to adults, children, couples, and teens. Common challenges may include anxiety, depression, relationships dynamics, separation or changes in family systems, life transitions, self esteem and general life stressors. Currently I am available in Strathmore, Alberta at Rebloom Community Health and Wellness accepting adults, teens, and couples. As well as Aspen Psychology in Cochrane, Alberta accepting children, teens, adults, and couples.
I'm passionate about providing mental health support to adults, children, couples, and teens. Common challenges may include anxiety, depression, relationships dynamics, separation or changes in family systems, life transitions, self esteem and general life stressors. Currently I am available in Strathmore, Alberta at Rebloom Community Health and Wellness accepting adults, teens, and couples. As well as Aspen Psychology in Cochrane, Alberta accepting children, teens, adults, and couples.
![Photo of Vicky Minhas, MC, BEd, RPsych, Psychologist](https://photos.psychologytoday.com/9fe7cb33-1844-4bd6-ace3-b42f1504079a/1/320x400.png)
I am a Registered Psychologist with the College of Alberta Psychologists. I specialize in working with children, adolescents and young adults. My experience and training is diverse. I have worked with adolescents in an Alberta Health Services collaborative inpatient unit. As a former guidance counsellor I have provided counselling to at risk teens. In private practice, I have conducted psycho-educational assessments for learning disorders, giftedness, ADHD, anxiety, and depression. I provide strategies for clients with ADHD and more. In therapy, I am respectful, open-minded and embrace Client Centered paradigms.
I am a Registered Psychologist with the College of Alberta Psychologists. I specialize in working with children, adolescents and young adults. My experience and training is diverse. I have worked with adolescents in an Alberta Health Services collaborative inpatient unit. As a former guidance counsellor I have provided counselling to at risk teens. In private practice, I have conducted psycho-educational assessments for learning disorders, giftedness, ADHD, anxiety, and depression. I provide strategies for clients with ADHD and more. In therapy, I am respectful, open-minded and embrace Client Centered paradigms.
![Photo of Melissa Henderson, MC, Psychologist](https://photos.psychologytoday.com/59056e6b-c6e7-49b7-b90d-14cd18035ab8/1/320x400.jpeg)
I genuinely believe that people do well if they can! Everyone wants to succeed and feel capable and confident in their life. Struggles often stem from very real obstacles in the way. A quality assessment can be instrumental in creating a meaningful and effective way forward. I specialize in comprehensive assessments to provide insight into areas of strengths, skill development, advocacy, and support. There is no one right way to approach thinking, learning or experiencing life. I offer parent and school consultation to improve connection and family relationships and help people thrive in all aspects of their life.
I genuinely believe that people do well if they can! Everyone wants to succeed and feel capable and confident in their life. Struggles often stem from very real obstacles in the way. A quality assessment can be instrumental in creating a meaningful and effective way forward. I specialize in comprehensive assessments to provide insight into areas of strengths, skill development, advocacy, and support. There is no one right way to approach thinking, learning or experiencing life. I offer parent and school consultation to improve connection and family relationships and help people thrive in all aspects of their life.
![Photo of Kate Kolskog, MSc, Psychologist](https://photos.psychologytoday.com/ea388ab6-1917-4bac-aae5-19792f7e10da/2/320x400.jpeg)
In my practice, it is important to me that my clients feel heard and understood. I use an integrative approach combining techniques from traditional talk therapy to offering non-talk therapy for clients who have experienced PTSD or long-term trauma. My sessions are client-focused fostering self-awareness and personal growth. I emphasize building a strong therapeutic alliance, where clients are encouraged to explore thoughts, feelings, and behaviours with support, and kindness. Through collaborative goal-setting and practical strategies, I guide clients toward positive change and resilience.
In my practice, it is important to me that my clients feel heard and understood. I use an integrative approach combining techniques from traditional talk therapy to offering non-talk therapy for clients who have experienced PTSD or long-term trauma. My sessions are client-focused fostering self-awareness and personal growth. I emphasize building a strong therapeutic alliance, where clients are encouraged to explore thoughts, feelings, and behaviours with support, and kindness. Through collaborative goal-setting and practical strategies, I guide clients toward positive change and resilience.
More Therapists Nearby
![Photo of Kristyn Georget, MA, Psychologist](https://photos.psychologytoday.com/8b5dd340-94c1-4bcd-8e13-0bd34fbcc5ff/1/320x400.jpeg)
You’re overwhelmed, burnt out and struggling with the stressors of day to day life. You’re trying to juggle all your responsibilities, taking care of others when all you want to do is lay down because life feels out of control. Some days you are so over stimulated that you need the noise to stop so you can just think. Wanting to let go of the hurt from the past so you can move forwards. Saying “I am NOT okay!” is the hardest and most important step in taking control of your life and pushing yourself to heal and move forwards towards the life you've dreamed of and deserve!
You’re overwhelmed, burnt out and struggling with the stressors of day to day life. You’re trying to juggle all your responsibilities, taking care of others when all you want to do is lay down because life feels out of control. Some days you are so over stimulated that you need the noise to stop so you can just think. Wanting to let go of the hurt from the past so you can move forwards. Saying “I am NOT okay!” is the hardest and most important step in taking control of your life and pushing yourself to heal and move forwards towards the life you've dreamed of and deserve!
![Photo of Shannon Marie Martin - Shannon Martin Counselling Services, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e087c41b-5200-412c-88e3-5e14e6f70272/1/320x400.jpeg)
Shannon Martin Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Redcliff, AB T0J
As a Humanistic Therapist, therfore I seek to work in tandem with people to come to understand how their worldview affects life choices, especially when one is in distress. I believe that you are the best person to understand your experiences and needs, my role is simply to guide and support the process. My approach is a balance of helping people to better understand their experiences and offering guidance and support, all the while ensuring I am not interpreting one's feelings. You are viewed as the expert in your life. I will support self-acceptance by providing empathy as you work on personal growth to achieve positive changes.
As a Humanistic Therapist, therfore I seek to work in tandem with people to come to understand how their worldview affects life choices, especially when one is in distress. I believe that you are the best person to understand your experiences and needs, my role is simply to guide and support the process. My approach is a balance of helping people to better understand their experiences and offering guidance and support, all the while ensuring I am not interpreting one's feelings. You are viewed as the expert in your life. I will support self-acceptance by providing empathy as you work on personal growth to achieve positive changes.
![Photo of Jake Joy Mulyk - JakeJoy Therapy, CCC, MACP, Counsellor](https://photos.psychologytoday.com/5bf10b34-e139-49e8-bef0-40757e349323/1/320x400.jpeg)
Are you realizing you are facing your own midlife-CRISIS and need help today? Relationship breakdowns, divorce, seperation, estranged from parents or children, health and hormonal shifts, empty nest, sexual desire change - these things affect every aspect of our lives and chip away at our sense of self. Do you feel like opportunities and relationships are slipping between your fingers like sand? We'll explore the strategies to help you breakdown obstacles facing your unique journey. This might involve looking at negative patterns from the past, communication styles, core beliefs that contradict your goals in life and who hurt you.
Are you realizing you are facing your own midlife-CRISIS and need help today? Relationship breakdowns, divorce, seperation, estranged from parents or children, health and hormonal shifts, empty nest, sexual desire change - these things affect every aspect of our lives and chip away at our sense of self. Do you feel like opportunities and relationships are slipping between your fingers like sand? We'll explore the strategies to help you breakdown obstacles facing your unique journey. This might involve looking at negative patterns from the past, communication styles, core beliefs that contradict your goals in life and who hurt you.
![Photo of Roxanne Jackson, MC](https://photos.psychologytoday.com/e4e8ab7d-0c21-4576-adad-11f8115fda60/2/320x400.png)
Many of us will have times in our lives where we are overwhelmed by our experiences and feel stuck. We may have difficulty understanding ourselves (and others), putting our experiences in perspective, and finding our way forward. During times like this it is valuable to have someone to talk to about those experiences, a safe place to sort through the many thoughts and emotions, a place where we feel accepted and understood, and can clarify for ourselves the way forward.
Many of us will have times in our lives where we are overwhelmed by our experiences and feel stuck. We may have difficulty understanding ourselves (and others), putting our experiences in perspective, and finding our way forward. During times like this it is valuable to have someone to talk to about those experiences, a safe place to sort through the many thoughts and emotions, a place where we feel accepted and understood, and can clarify for ourselves the way forward.
![Photo of Rachel Dundas - Wheatland County Counselling, RPsych, MSW, CCC, CPT, Psychologist](https://photos.psychologytoday.com/af33d565-ae42-40c4-a3b3-e5da60611151/2/320x400.jpeg)
Wheatland County Counselling is a full service counselling practice, with a team of therapists providing support to children, couples, families and adults in the Strathmore and Drumheller areas. Therapists include Registered Psychologists, Provisionally Registered Psychologists, Canadian Certified Counsellors and Masters Level Social Workers all with extensive training in the assessment, treatment, and case consultation needed when working within the larger systems families work, play, and learn. Each therapist offers a specific approach. Visit our website to learn more about each therapist.
Wheatland County Counselling is a full service counselling practice, with a team of therapists providing support to children, couples, families and adults in the Strathmore and Drumheller areas. Therapists include Registered Psychologists, Provisionally Registered Psychologists, Canadian Certified Counsellors and Masters Level Social Workers all with extensive training in the assessment, treatment, and case consultation needed when working within the larger systems families work, play, and learn. Each therapist offers a specific approach. Visit our website to learn more about each therapist.
![Photo of Halle Cockx, MACP, Psychologist](https://photos.psychologytoday.com/b8ffdea6-c7fc-40fc-9755-ce84ca44c53d/3/320x400.jpeg)
I am a Registered Psychologist who is passionate about providing children and youth with early interventions to prepare them for the challenges they may face in their day-to-day lives. I believe that early intervention is important in order for children and teens to thrive in their adult lives. Common challenges that children and teens face may include depression, anxiety, family conflict, behavioural concerns, stress management, grief management, divorce adjustment, and more. Although I specialize in children and teens, I also offer adult sessions in certain situations.
I am a Registered Psychologist who is passionate about providing children and youth with early interventions to prepare them for the challenges they may face in their day-to-day lives. I believe that early intervention is important in order for children and teens to thrive in their adult lives. Common challenges that children and teens face may include depression, anxiety, family conflict, behavioural concerns, stress management, grief management, divorce adjustment, and more. Although I specialize in children and teens, I also offer adult sessions in certain situations.
![Photo of Denise Norris, BA, MSW, RSW , SEP, Registered Social Worker](https://photos.psychologytoday.com/ac24d9ba-f0ef-4dbb-b5ec-e72dc5c345ef/3/320x400.jpeg)
Denise Norris
Registered Social Worker, BA, MSW, RSW , SEP
Verified Verified
1 Endorsed
Drumheller, AB T0J
I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
I enjoy working with a variety of clients, with adult clients i offer Somatic Experiencing, practicing from a trauma informed lens, i utilize strengths based and Family Systems theory. I work with a lot of youth and families that are struggling with anxiety, stress, self-esteem, and family conflict. I support couples seeking to communicate better understand each other and improve their relationship.
![Photo of Nadine Psychology Braun - Nadine Braun Psychology Inc, BA, BEd, MA, Psychologist](https://photos.psychologytoday.com/7e331407-8c24-43e4-a7b8-3a22f2ee980d/1/320x400.jpeg)
Is Depression preventing you from doing the things that you love? Is Anxiety causing you feelings of overwhelming worry? Have you suffered loss or trauma? Have you been the target of workplace bullying or a workplace injury? Do you suffer with chronic pain? Do you have concerns about your marriage and wish for better communication and problem solving? Is your teen struggling with navigating the challenges of school, friendships, anxiety, or depression?
Is Depression preventing you from doing the things that you love? Is Anxiety causing you feelings of overwhelming worry? Have you suffered loss or trauma? Have you been the target of workplace bullying or a workplace injury? Do you suffer with chronic pain? Do you have concerns about your marriage and wish for better communication and problem solving? Is your teen struggling with navigating the challenges of school, friendships, anxiety, or depression?
![Photo of Linda Krochak - Linda Krochak Counselling & Educational Psychology, BSc, MC, Psychologist](https://photos.psychologytoday.com/3e55dbfd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Krochak Counselling & Educational Psychology
Psychologist, BSc, MC
Verified Verified
Oyen, AB T0J
Are you ready to move forward and learn new ways of facing life's challenges? Facing the day with hope rather than despair. Facing challenges head on and having faith that you will succeed. Having a goal, a plan, and the support to get there. Forming deeper connections with those closest to you. Rediscovering your passion and confidence. Rediscovering hope. When life becomes particularly difficult, it can help to have someone guide you along the way. The decision to come to counselling is never an easy one and takes both strength and courage. There is help. There is hope.
Are you ready to move forward and learn new ways of facing life's challenges? Facing the day with hope rather than despair. Facing challenges head on and having faith that you will succeed. Having a goal, a plan, and the support to get there. Forming deeper connections with those closest to you. Rediscovering your passion and confidence. Rediscovering hope. When life becomes particularly difficult, it can help to have someone guide you along the way. The decision to come to counselling is never an easy one and takes both strength and courage. There is help. There is hope.
See more therapy options for Langdon
How does your Counsellor compare?
Number of Counsellors in Langdon, AB
10+
Average cost per session
$220
Counsellors in Langdon, AB who prioritize treating:
100% | Anxiety |
91% | Relationship Issues |
91% | Stress |
82% | Depression |
82% | Self Esteem |
73% | Trauma and PTSD |
73% | School Issues |
Average years in practice
9 Years
Top 3 insurances accepted
75% | Canada Life | Great-West Life |
50% | Other |
50% | Green Shield Canada |
How Counsellors in Langdon, AB see their clients
100% | In Person and Online |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Langdon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.