Therapists in Lacombe, AB

Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.

I specialize in working with with teens (14+), adults, and couples. Whether you are feeling anxious, stuck, or depressed, feeling the magnitude of stress and overwhelm, or having relationship issues, I would be honored to walk with you on your path to well-being. I can support you in developing better emotional regulation, healthier communication, boundaries, or managing anxiety and depression. I will provide support for you to change things that aren't working for you in a safe, non-judgmental space.

I know you. I've been there. Your kiddo is struggling and you don't know how to help. You are trying everything and still finding yourself crying in your coffee. Whether you are a young adult or have a child struggling with depression, anxiety and behaviour issues that make life more challenging, play therapy can help facilitate communication and express needs when words are hard to find.

Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.

I have a special interest in marriage/relationship counselling as well as working with individuals ages 10+. While my formal education and on-going training provides a strong foundation for working with clients of all ages, it is my relationship with my partner and parenting our adult child and also a teenager, that greatly influences me as a counsellor and allows me to better understand the ups and downs that accompany relationships and parenting.

Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Or you want something to be different, but don't know what. My goal is to provide a space where you are seen and heard. I bring my life experience to better understand yours. Change is hard, but not impossible. Together we will find the sticky points and develop a plan to get unstuck.

Are you feeling overwhelmed or distressed in your day to day life? Is a life transition posing more challenges than anticipated or you’re feeling stuck and unsure where to go next? Maybe there are life questions you want to explore more deeply but aren’t sure where to start. Therapy is a great place to start exploring all of these areas! Utilizing a holistic and individualized approach, we will explore your strengths, values, and goals. Emma brings particular interest in and understanding of the intricacies and challenges faced by hopeful, expectant, and seasoned mothers as well as individuals involved in the agricultural industry.

If you are tired of feeling exhausted ALL THE TIME; struggling with anxiety that is making it difficult to do the things you LOVE; if you feel as though you have lost all drive and motivation to participate fully at work and/or with your family and friends; if you have a past trauma that you feel is holding you back; if you have been turning to food or substances to cope and numb out intense emotions, know that it's a problem but aren't sure how to get started? I want to help you!! If you are MOTIVATED to feel better, start finding that joy for life again, to build a plan and take control of your life - LET'S GET STARTED!

Taking the first step towards therapy can be daunting, but it's also a courageous move towards positive change. If you are ready to begin your journey, I am here to support you every step of the way. With 25 years of experience, I bring a wealth of knowledge and compassion to my practice. I work from a person-centered approach, ensuring that you are at the heart of our sessions. My goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.

Renyou Psychology specializes in Developmental Clinical Psychology in children aged 2-12 years. We also see adolescents with developmental disabilities and offer Autism Spectrum Disorder assessment for adults.

Welcome to Birch Grove Psychology! Life presents many challenges which can be difficult to navigate. I would be honoured to walk with you through your journey and provide a warm and empathetic space for you to heal, and increase self-awareness, and self-confidence. This is a space for you to be empowered on your healing journey.

You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!

Helping folks with deep emotions transform their lives through online therapy in Alberta.