Online Counselling for Innisfail
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU (not Carla) want to go.
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU (not Carla) want to go.
Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.
Who are you? This seemingly simple question can be difficult to answer. Have you lost your answer? Tragedy, distractions, addictions, or avoidance often cause us to lose sight of our sense of self and lead us to make choices that contradict who we are at our core. The fallout of this can cause conflict in relationships and create unintentional barriers to building or fostering connections.
Serving the Central Alberta area, and accepting new people. Simply call or email for a free, 15 minute chat. I know your time is precious, so let's take a minute to figure out the best fit for you. I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
Serving the Central Alberta area, and accepting new people. Simply call or email for a free, 15 minute chat. I know your time is precious, so let's take a minute to figure out the best fit for you. I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
No Waitlists! You've taken an important step by being here. Welcome! I'm Annie, a counsellor passionate about supporting women and families through life's transitions. Whether you're a mother seeking balance, a newcomer adjusting to a new culture, a spouse of a veteran, or on a personal development journey, you've come to the right place. I offer a compassionate space to navigate challenges and find resilience. Together, we’ll create a path toward empowerment and well-being. Reach out today—let's start this transformative journey together.
No Waitlists! You've taken an important step by being here. Welcome! I'm Annie, a counsellor passionate about supporting women and families through life's transitions. Whether you're a mother seeking balance, a newcomer adjusting to a new culture, a spouse of a veteran, or on a personal development journey, you've come to the right place. I offer a compassionate space to navigate challenges and find resilience. Together, we’ll create a path toward empowerment and well-being. Reach out today—let's start this transformative journey together.
Taylor Austin
Registered Provisional Psychologist, BSW, MA, RSW
Verified Verified
5 Endorsed
Innisfail, AB T4G
Waitlist for new clients
I have worked in the human services industry for over 10 years including roles with child protection, federal corrections, and an intensive care hospital unit. Having worked in numerous front-line jobs, I am an ally and advocate for supporting the mental health of anyone that assists their fellow human. With family in uniform, I also know what it is like to love a first responder. This experience of living and loving the front-line provides a unique opportunity to relate to and support not only PSP, but also their loved ones. Supporting LS, poly, and ENM individuals is also a population that I enjoy working with.
I have worked in the human services industry for over 10 years including roles with child protection, federal corrections, and an intensive care hospital unit. Having worked in numerous front-line jobs, I am an ally and advocate for supporting the mental health of anyone that assists their fellow human. With family in uniform, I also know what it is like to love a first responder. This experience of living and loving the front-line provides a unique opportunity to relate to and support not only PSP, but also their loved ones. Supporting LS, poly, and ENM individuals is also a population that I enjoy working with.
Carla Turnquist
Registered Provisional Psychologist, MSC , PSYD-CA
Verified Verified
Innisfail, AB T4G
Carla's pet therapy dogs and co-counsellors, Finch, Fern and their newly born Baby Tilly will be sure to great you when you arrive. They're likely to persuade you for an ear rub or treat, in exchange for some later snuggles on the couch. If the animals don't help you be more comfortable in session, Carla's warm clinic setting and approach to therapy certainly will. Carla offers immediate, urgent consultations and has a twenty-four-hour first appointment guarantee. Appointments can be attended in person in either of Carla's locations, in your home, or through telephone or video.
Carla's pet therapy dogs and co-counsellors, Finch, Fern and their newly born Baby Tilly will be sure to great you when you arrive. They're likely to persuade you for an ear rub or treat, in exchange for some later snuggles on the couch. If the animals don't help you be more comfortable in session, Carla's warm clinic setting and approach to therapy certainly will. Carla offers immediate, urgent consultations and has a twenty-four-hour first appointment guarantee. Appointments can be attended in person in either of Carla's locations, in your home, or through telephone or video.
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
See more therapy options for Innisfail
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.