Trauma and PTSD Therapists in High River, AB
I offer a safe and welcoming environment where individuals can feel validated and confident in implementing changes that will help elicit a better life. With a passion for individuals living with PTSD and other distressing life events, I offer Accelerated Resolution Therapy (ART) for a rapid reduction in unpleasant memories and negative symptoms/sensations.
I offer a safe and welcoming environment where individuals can feel validated and confident in implementing changes that will help elicit a better life. With a passion for individuals living with PTSD and other distressing life events, I offer Accelerated Resolution Therapy (ART) for a rapid reduction in unpleasant memories and negative symptoms/sensations.
Gita Ward; Anxiety And Trauma Specialist
Registered Social Worker, BA, MSW, RCSW
Verified Verified
4 Endorsed
High River, AB T1V
I have 15 years of experience and advanced specialized training for Anxiety and Trauma utilizing effective approaches such as Accelerated Resolution Therapy, EMDR, DBT and CBT to help you live the life you want.
Now Offering Therapy Intensives! Accelerate your healing by feeling better faster with our 1, 2, 3 & 4 day intensives. Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me.
I have 15 years of experience and advanced specialized training for Anxiety and Trauma utilizing effective approaches such as Accelerated Resolution Therapy, EMDR, DBT and CBT to help you live the life you want.
Now Offering Therapy Intensives! Accelerate your healing by feeling better faster with our 1, 2, 3 & 4 day intensives. Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I am trained in a variety of therapeutic modalities including CBT, EMDR, Gottman Method for couples in therapy including specialized training for couples that have suffered an affair and/or trauma.
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I am trained in a variety of therapeutic modalities including CBT, EMDR, Gottman Method for couples in therapy including specialized training for couples that have suffered an affair and/or trauma.
I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
By working at the level of the nervous system, I guide clients through deep healing processes that address trauma and promote overall well-being.
As a registered psychologist and certified yoga therapist with over 12 years of experience, complemented by 25 years in the helping profession, I am committed to continually evolving my approach to client care. I empower individuals to access their innate healing abilities and deepen their inner wisdom by enhancing somatic awareness. I deeply value somatic therapy and often integrate parts work to foster self-compassion. My role is to guide clients in cultivating discernment, enabling them to process their experiences and fully embrace the richness of the present moment. I am honored to accompany clients on their healing journeys.
By working at the level of the nervous system, I guide clients through deep healing processes that address trauma and promote overall well-being.
As a registered psychologist and certified yoga therapist with over 12 years of experience, complemented by 25 years in the helping profession, I am committed to continually evolving my approach to client care. I empower individuals to access their innate healing abilities and deepen their inner wisdom by enhancing somatic awareness. I deeply value somatic therapy and often integrate parts work to foster self-compassion. My role is to guide clients in cultivating discernment, enabling them to process their experiences and fully embrace the richness of the present moment. I am honored to accompany clients on their healing journeys.
For addressing trauma, I offer Accelerated Resolution Therapy.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
For addressing trauma, I offer Accelerated Resolution Therapy.
I provide a supportive environment for those on their journey of identity exploration and healing. As someone who shares in the experience of queer identity, my practice is a safe haven that welcomes and affirms all queer and gender-diverse individuals. My expertise includes serving individuals facing trauma, addiction, personality disorders, anxiety, depression, and emotion dysregulation.
Celine Olsen; Anxiety and Trauma Specialist
Registered Social Worker, MSW, RSW
Verified Verified
High River, AB T1V
I have 6+ years of experience working with people who have been impacted by trauma and sexual abuse.
Do you feel disconnected and alone as you journey through life? Are your emotions overwhelming right now? Does it feel like the symptoms of anxiety, depression, isolation, or emotional overwhelm are a barrier to living a whole and connected life? Maybe you’ve experienced some kind of trauma, sexual abuse, or depression and you are at a point where you are ready to move forward. If you are reading this, a part of you is ready for change and to feel better. There is hope, and you can absolutely move forward in life.
I have 6+ years of experience working with people who have been impacted by trauma and sexual abuse.
Do you feel disconnected and alone as you journey through life? Are your emotions overwhelming right now? Does it feel like the symptoms of anxiety, depression, isolation, or emotional overwhelm are a barrier to living a whole and connected life? Maybe you’ve experienced some kind of trauma, sexual abuse, or depression and you are at a point where you are ready to move forward. If you are reading this, a part of you is ready for change and to feel better. There is hope, and you can absolutely move forward in life.
Eunice Mingollo
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
High River, AB T1V
I provide support in the areas of anxiety, depression, trauma, grief, self-esteem, family and relationship struggles, and life transitions.
Hello, my name is Eunice! As a Registered Provisional Psychologist, I am here to support you on your journey of personal growth, self-discovery, and healing. I understand that navigating this journey can be challenging, overwhelming, and isolating. I am here to meet you where you are at, and support you every step of the way.
I provide support in the areas of anxiety, depression, trauma, grief, self-esteem, family and relationship struggles, and life transitions.
Hello, my name is Eunice! As a Registered Provisional Psychologist, I am here to support you on your journey of personal growth, self-discovery, and healing. I understand that navigating this journey can be challenging, overwhelming, and isolating. I am here to meet you where you are at, and support you every step of the way.
Katharine Heimbigner-Tenor
Registered Provisional Psychologist, MA
Verified Verified
4 Endorsed
High River, AB T1V
With multiple stressors an integrative, holistic and flexible approach that is trauma-focused, person-centered, and strengths-based is critical.
Do you struggle with anxiety, depression. PTSD, C- PTSD, dissociation or have been diagnosed with a personality disorder (eg., Borderline Personality Disorder) due to past trauma? To add to this complexity are you neurodiverse (eg., ADHD, autism, gifted) or suspect you are? Are you looking for symptom relief AND longer term deeper work? I may be able to help. I offer individual and couples counselling that is customized to your unique needs. Additionally, the formal psychoeducational, neurodiversity, personality and trauma assessments that I conduct can enhance self-awareness and may assist with accommodation or benefit requests.
With multiple stressors an integrative, holistic and flexible approach that is trauma-focused, person-centered, and strengths-based is critical.
Do you struggle with anxiety, depression. PTSD, C- PTSD, dissociation or have been diagnosed with a personality disorder (eg., Borderline Personality Disorder) due to past trauma? To add to this complexity are you neurodiverse (eg., ADHD, autism, gifted) or suspect you are? Are you looking for symptom relief AND longer term deeper work? I may be able to help. I offer individual and couples counselling that is customized to your unique needs. Additionally, the formal psychoeducational, neurodiversity, personality and trauma assessments that I conduct can enhance self-awareness and may assist with accommodation or benefit requests.
Treena Peters-Sunburst Counselling & Consulting
Registered Social Worker, BSW, MSW, RCSW
Verified Verified
1 Endorsed
High River, AB T1V (Online Only)
Welcome to Sunburst Counselling! Trauma is my specialty and it would be a privilege to support you with resolving yours. You may be asking what trauma is? Trauma can result from anything that causes the mind and body distress. After the traumatic event is over, you may be "triggered" when experiencing certain smells, sounds, tastes, sights or touch and unexpectedly be taken back to the memory and distressing emotions. When this happens, you may feel like you are reliving the traumatic event over and over again. If this sounds familiar to you, I can help!
Welcome to Sunburst Counselling! Trauma is my specialty and it would be a privilege to support you with resolving yours. You may be asking what trauma is? Trauma can result from anything that causes the mind and body distress. After the traumatic event is over, you may be "triggered" when experiencing certain smells, sounds, tastes, sights or touch and unexpectedly be taken back to the memory and distressing emotions. When this happens, you may feel like you are reliving the traumatic event over and over again. If this sounds familiar to you, I can help!
Carley Wells
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
High River, AB T1V (Online Only)
I also provide specific trauma techniques (CPT, EMDR or CBT) to help you get to your goals.
Trauma can take many forms and have profound impacts. Whether it shows up in physical (such as panic, or exhaustion), emotional (like feeling anxious, sad, angry, or out of control) or more outward manifestations (the relationships we find ourselves in, or the cycles we seem stuck in), the truth is that trauma, and the things that we have gone through, can continue to show up in our lives and our systems for a long time. You might be at a place where you are ready to identify, unpack, and untether your trauma from your current and future life so that you can begin to feel a greater sense of control, freedom, and peace.
I also provide specific trauma techniques (CPT, EMDR or CBT) to help you get to your goals.
Trauma can take many forms and have profound impacts. Whether it shows up in physical (such as panic, or exhaustion), emotional (like feeling anxious, sad, angry, or out of control) or more outward manifestations (the relationships we find ourselves in, or the cycles we seem stuck in), the truth is that trauma, and the things that we have gone through, can continue to show up in our lives and our systems for a long time. You might be at a place where you are ready to identify, unpack, and untether your trauma from your current and future life so that you can begin to feel a greater sense of control, freedom, and peace.
15 Second Videos
Gita Ward; Anxiety And Trauma Specialist
Celine Olsen; Anxiety and Trauma Specialist
Katharine Heimbigner-Tenor
Carley Wells
Solera Health Quest Counselling
Piekenbrock Psychology Services
Megan Roberts
Jake Sombrutzki
Jessica Donovan
I work with children, youth, and adults offering varied counselling approaches based on the needs of my clients. My client's want to tell their story and be listened to with compassion and effective individualized counselling strategies by a professional mental health counsellor. I use the process of self-exploration, self-understanding, and self-initiative. Youth and children need engaged art and/or play therapy approaches to explore and express their thoughts and feelings. I have certifications in EFT (tapping) and kundalini yoga, which focuses on easing anxiety, depression, trauma and additions for children, teens, and adults.
I work with children, youth, and adults offering varied counselling approaches based on the needs of my clients. My client's want to tell their story and be listened to with compassion and effective individualized counselling strategies by a professional mental health counsellor. I use the process of self-exploration, self-understanding, and self-initiative. Youth and children need engaged art and/or play therapy approaches to explore and express their thoughts and feelings. I have certifications in EFT (tapping) and kundalini yoga, which focuses on easing anxiety, depression, trauma and additions for children, teens, and adults.
Alexandra Dunn
Counsellor, ACTA, IFC, RAC, EAL
Verified Verified
1 Endorsed
High River, AB T1V (Online Only)
I have experience working with individuals of all ages, families and couples managing addiction, trauma, suicide ideation, mTBI, anxiety, depression, ADHD, stress, overwhelm, low self-esteem, and complex needs.
Life circumstances can leave us feeling overwhelmed, often stuck, and struggling to make sense of things. I help you to understand and identify these thoughts, feelings, and emotions. I offer a safe confidential space where together we can work through these areas of your life moving towards an understanding and acceptance of what has taken place, allowing for healing, change and possibilities. I believe in the uniqueness of each individual offering Integrative Counselling tailoring sessions to your own needs.
I have experience working with individuals of all ages, families and couples managing addiction, trauma, suicide ideation, mTBI, anxiety, depression, ADHD, stress, overwhelm, low self-esteem, and complex needs.
Life circumstances can leave us feeling overwhelmed, often stuck, and struggling to make sense of things. I help you to understand and identify these thoughts, feelings, and emotions. I offer a safe confidential space where together we can work through these areas of your life moving towards an understanding and acceptance of what has taken place, allowing for healing, change and possibilities. I believe in the uniqueness of each individual offering Integrative Counselling tailoring sessions to your own needs.
Katrina Belliveau Counselling Services
Psychologist, MC
Verified Verified
2 Endorsed
High River, AB T1V
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
I also treat insomnia, perfectionism, depression, ADHD, trauma, stress, and relationship problems.
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
I also treat insomnia, perfectionism, depression, ADHD, trauma, stress, and relationship problems.
I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
I use an eclectic approach including providing psychoeducation around physiology and the neurobiology/biochemistry of mental health, as well as use Cognitive Behavioral Therapy (CBT), Internal Family Systems informed, Narrative Exposure Therapy ( Trauma), Adlerian, Somatic Therapy, Interpersonal Neurobiology, solution focused and strengths based techniques.
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
I use an eclectic approach including providing psychoeducation around physiology and the neurobiology/biochemistry of mental health, as well as use Cognitive Behavioral Therapy (CBT), Internal Family Systems informed, Narrative Exposure Therapy ( Trauma), Adlerian, Somatic Therapy, Interpersonal Neurobiology, solution focused and strengths based techniques.
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
Piekenbrock Psychology Services
Psychologist, MSc, BEd, BSc
Verified Verified
2 Endorsed
High River, AB T1V
Piekenbrock Psychological Service is where you can begin your journey towards mental wellness. As a clinical psychologist, Myka provides EMDR, trauma informed somatic therapy, bibliotherapy and cognitive behavioural therapy to adults, teens and children. As an educational psychologist, Myka offers her expertise in educational assessments. With the dual accreditation, Myka is a wealth of experience waiting for you to access to your advantage. This life is yours to seize! If you email me please check your spam mail if you don't get a quick reply! Alternatively, call me!
Piekenbrock Psychological Service is where you can begin your journey towards mental wellness. As a clinical psychologist, Myka provides EMDR, trauma informed somatic therapy, bibliotherapy and cognitive behavioural therapy to adults, teens and children. As an educational psychologist, Myka offers her expertise in educational assessments. With the dual accreditation, Myka is a wealth of experience waiting for you to access to your advantage. This life is yours to seize! If you email me please check your spam mail if you don't get a quick reply! Alternatively, call me!
Now offering services in Calgary and Okotoks areas! My personal and professional journey offers experience in trauma, addictions, relationships, bereavement, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I went on to receive a Masters in Counselling Psychology to further support my focus on the complexities of couple and family relationships, and other mental health concerns.
Now offering services in Calgary and Okotoks areas! My personal and professional journey offers experience in trauma, addictions, relationships, bereavement, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I went on to receive a Masters in Counselling Psychology to further support my focus on the complexities of couple and family relationships, and other mental health concerns.
Life can be challenging and messy. Taking care of yourself and your mental health does not have to be. I am passionate about working with first responders and those who love them, individuals and couples. I work with a wide variety of concerns, including anxiety, depression, trauma, grief and loss, PTSD, parenting, conflict, and life transitions.
Life can be challenging and messy. Taking care of yourself and your mental health does not have to be. I am passionate about working with first responders and those who love them, individuals and couples. I work with a wide variety of concerns, including anxiety, depression, trauma, grief and loss, PTSD, parenting, conflict, and life transitions.
Life situations and changes can be complicated and disruptive, and one of the most difficult steps can be reaching out for support. I look forward to utilizing effective therapeutic approaches and working together in creating a plan tailored to your individual needs. I work with adults and teens who are struggling with a broad range of concerns, such as addictions, anxiety, burnout, depression, grief and loss, relationships, self-harm, suicidal thoughts, stress & trauma. I am also available for general concerns to talk things out with.
Life situations and changes can be complicated and disruptive, and one of the most difficult steps can be reaching out for support. I look forward to utilizing effective therapeutic approaches and working together in creating a plan tailored to your individual needs. I work with adults and teens who are struggling with a broad range of concerns, such as addictions, anxiety, burnout, depression, grief and loss, relationships, self-harm, suicidal thoughts, stress & trauma. I am also available for general concerns to talk things out with.
See more therapy options for High River
Nearby Trauma and PTSD Counsellors Searches for High River
See More Trauma and PTSD CounsellorsNearby Searches for High River
See More CounsellorsTrauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.