Career Guidance Therapists in High River, AB

Photo of Tia Bell, BSW, RSW
Tia Bell
BSW, RSW
Verified Verified
2 Endorsed
High River, AB T1V
Ready for real change? No waitlist—I'm accepting new clients now! Whether you're a womxn navigating what happens next after university, battling imposter syndrome while elevating your career, or trying to regain your self-identity within motherhood, I'm here to help you navigate life's transitions and transformations. Engage in 60 minutes of authentic conversation where you can drop societal expectations and explore your true self.
Ready for real change? No waitlist—I'm accepting new clients now! Whether you're a womxn navigating what happens next after university, battling imposter syndrome while elevating your career, or trying to regain your self-identity within motherhood, I'm here to help you navigate life's transitions and transformations. Engage in 60 minutes of authentic conversation where you can drop societal expectations and explore your true self.
(587) 870-6697 View (587) 870-6697
Photo of Michelle Meldrum, MA, RPsyc, Psychologist
Michelle Meldrum
Psychologist, MA, RPsyc
Verified Verified
High River, AB T1V
My diverse professional experience within hospitals, schools, community outreach, counselling centres, and career and life coaching has helped me to develop skills in a variety of areas.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
My diverse professional experience within hospitals, schools, community outreach, counselling centres, and career and life coaching has helped me to develop skills in a variety of areas.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
(855) 836-0814 View (855) 836-0814
Photo of Tanya Hansen, MSc, MTS, Psychologist
Tanya Hansen
Psychologist, MSc, MTS
Verified Verified
1 Endorsed
High River, AB T1V
Registered Provisional Psychologist. Experienced ONLINE therapist. Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work (Accepting NEW Couples) ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout. ADD/ADHD support . Career planning/ career change/disability management/return to work services & workplace stress (including toxic workplaces). Short-term/long-term support for life transitions such as: separation/divorce, caregiver burnout & working with teens & their families (26 yrs experience).
Registered Provisional Psychologist. Experienced ONLINE therapist. Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work (Accepting NEW Couples) ; CBT/DBT for anxiety & depression using assessment & a structured approach. Burnout. ADD/ADHD support . Career planning/ career change/disability management/return to work services & workplace stress (including toxic workplaces). Short-term/long-term support for life transitions such as: separation/divorce, caregiver burnout & working with teens & their families (26 yrs experience).
(587) 600-8251 View (587) 600-8251
Photo of Kim Muscroft-McDonnel - REAL Consulting Counselling & Mediation, RFM, CCP
REAL Consulting Counselling & Mediation
RFM, CCP
Verified Verified
High River, AB T1V
Many of us feel stressed and overwhelmed by the complex situations we face in our lives. Some of these situations might include communication challenges, work stress, marriage issues, complex relationships, difficulties in parenting, financial strain, life decisions, health issues, and grief or bereavement. I have been helping people with these types of challenges for over 30 years in both the public sector and in my private practice. I am passionate about helping you rebuild your relationships and find solutions for the challenges you are facing. I provide a safe and warm environment where every part of who you are is welcome.
Many of us feel stressed and overwhelmed by the complex situations we face in our lives. Some of these situations might include communication challenges, work stress, marriage issues, complex relationships, difficulties in parenting, financial strain, life decisions, health issues, and grief or bereavement. I have been helping people with these types of challenges for over 30 years in both the public sector and in my private practice. I am passionate about helping you rebuild your relationships and find solutions for the challenges you are facing. I provide a safe and warm environment where every part of who you are is welcome.
(587) 905-9256 View (587) 905-9256
Photo of Shelley D Hanna, MA, RPsych, Psychologist
Shelley D Hanna
Psychologist, MA, RPsych
Verified Verified
High River, AB T1V
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283 View (587) 333-0283
Photo of Kaily Turner, MCP, Psychologist
Kaily Turner
Psychologist, MCP
Verified Verified
High River, AB T1V
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
Notice: I am now accepting new clients with daytime availability and a small amount of clients for evening sessions. I work with children (ages 10 and up), youth and adults to build healthy coping skills and relationships within themselves and with others. My approach to counselling is to create a safe and collaborative environment for clients to feel supported, regardless of what they may be facing. I believe that everyone has the ability to grow and as such, my role in sessions is to facilitate and support clients in developing deeper self-awareness and expanding coping skills to help them regulate their bodies.
(587) 414-6139 View (587) 414-6139
Photo of Amanda Preston, MPNL, RSW, Registered Social Worker
Amanda Preston
Registered Social Worker, MPNL, RSW
Verified Verified
High River, AB T1V
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. Myself and my staff will come alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD. In addition, our clinic offers assessments, OT, SLP, counseling and Dietitian services!
I believe mental health is just as important as physical health and believe passionately that when people have someone to listen, they can uncover and understand themselves exponentially. Myself and my staff will come alongside individuals in a compassionate and nonjudgmental way so they feel safe and comfortable sharing their experiences. I support individuals and couples as well as provide parent support for those raising neurodiverse children, such as Autism, ADHD, PDA, Anxiety & FASD. In addition, our clinic offers assessments, OT, SLP, counseling and Dietitian services!
(587) 603-5828 View (587) 603-5828

More Therapists Nearby

Photo of Helene Eldegard (Nordic Psychology Inc.), R Psyc, Psychologist
Helene Eldegard (Nordic Psychology Inc.)
Psychologist, R Psyc
Verified Verified
10 Endorsed
Okotoks, AB T1S
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
I am a Registered Psychologist specializing in couples counselling. I work with couples on a variety of obstacles in their relationship, such as a breakdown of communication, recurring arguments, life transitions, disconnection between partners, and intimacy issues. I also specialize in working with adult individuals struggling with anxiety, low self-esteem, and relationship/communication difficulties.
(587) 848-3719 View (587) 848-3719

Online Therapists

Photo of Richard M Alarie, MA, RPsych, Psychologist
Richard M Alarie
Psychologist, MA, RPsych
Verified Verified
Calgary, AB T2M
Life can feel overwhelming at times and it's important to realize you are not alone. I am a registered psychologist who provides assessment and treatment services to adults and seniors with mild to severe mental health issues—specifically, depression, anxiety, chronic pain, self-esteem, life transition, addiction issues, bipolar and psychotic disorders, as well as posttraumatic stress among MVA survivors. My work conducting psychological assessments offers another angle in promoting self-exploration and identifying opportunities for growth. I also provide vocational counselling in the context of life and career transitions.
Life can feel overwhelming at times and it's important to realize you are not alone. I am a registered psychologist who provides assessment and treatment services to adults and seniors with mild to severe mental health issues—specifically, depression, anxiety, chronic pain, self-esteem, life transition, addiction issues, bipolar and psychotic disorders, as well as posttraumatic stress among MVA survivors. My work conducting psychological assessments offers another angle in promoting self-exploration and identifying opportunities for growth. I also provide vocational counselling in the context of life and career transitions.
(825) 254-9151 View (825) 254-9151
Photo of Karen Daniels, MA, OT(Reg), REAT, Occupational Therapist
Karen Daniels
Occupational Therapist, MA, OT(Reg), REAT
Verified Verified
Calgary, AB T2N
My 20 years of success supporting adults and young adults with their mental health challenges, retirement, job change, relationship losses, and/or addictions have reinforced the strategies that really work.
Our lives are full of transitions. Are you at a crossroad, not sure how to move forward with what you want? Do you care for others and then neglect your own needs? Are you wanting to create space to listen to your own inner knowing? Do you want to access your creative imagination, discover how it can be a resource to help you move and decide? As part of our sessions we will use arts-based strategies such as writing, music, art, play and drama. Meaningful symbols and experiences can shine light on what is important. Would you like more practice acknowledging yourself, listening to your body, easing life's pressures and stresses?
My 20 years of success supporting adults and young adults with their mental health challenges, retirement, job change, relationship losses, and/or addictions have reinforced the strategies that really work.
Our lives are full of transitions. Are you at a crossroad, not sure how to move forward with what you want? Do you care for others and then neglect your own needs? Are you wanting to create space to listen to your own inner knowing? Do you want to access your creative imagination, discover how it can be a resource to help you move and decide? As part of our sessions we will use arts-based strategies such as writing, music, art, play and drama. Meaningful symbols and experiences can shine light on what is important. Would you like more practice acknowledging yourself, listening to your body, easing life's pressures and stresses?
(587) 600-0540 View (587) 600-0540
Photo of Catherine Mayhew - Dr. Katya Mayhev @ Psychology Counselling Center, LCSW, Registered Social Worker
Dr. Katya Mayhev @ Psychology Counselling Center
Registered Social Worker, LCSW
Verified Verified
Calgary, AB T2C
Although a career as a first responder can be extremely rewarding, it can also be exhausting and overwhelming.
I am a Registered Social Worker with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 12-17 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress and anxiety. Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression.
Although a career as a first responder can be extremely rewarding, it can also be exhausting and overwhelming.
I am a Registered Social Worker with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 12-17 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress and anxiety. Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression.
(587) 840-8977 View (587) 840-8977
Photo of Anusha Kassan, PhD, RPsych, Psychologist
Anusha Kassan
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2T
Waitlist for new clients
Not current taking on new clients... Hello! Thank you for perusing my profile. I am a registered psychologist with close to 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understanding of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples.
Not current taking on new clients... Hello! Thank you for perusing my profile. I am a registered psychologist with close to 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understanding of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples.
(587) 355-2546 View (587) 355-2546
Photo of Joel Wilkinson, MSc, RPsych, PCC, Psychologist
Joel Wilkinson
Psychologist, MSc, RPsych, PCC
Verified Verified
4 Endorsed
Calgary, AB T2N
Specific approaches used with particular clients may include: Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
Specific approaches used with particular clients may include: Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
(855) 559-2644 View (855) 559-2644
Photo of Avra Davidoff, MC, Psychologist
Avra Davidoff
Psychologist, MC
Verified Verified
3 Endorsed
Calgary, AB T2N
My role focuses on supporting you to enhance clarity, make informed decisions, and develop a satisfying career.
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, disconnected from your work, or feel as though you are capable of so much more. You might be wondering: How can I develop more confidence in my self and my career? How do I feel more motivated? How can I create satisfaction and meaning?
My role focuses on supporting you to enhance clarity, make informed decisions, and develop a satisfying career.
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, disconnected from your work, or feel as though you are capable of so much more. You might be wondering: How can I develop more confidence in my self and my career? How do I feel more motivated? How can I create satisfaction and meaning?
(587) 412-2376 View (587) 412-2376
Photo of April Dyrda, MSc, Psychologist
April Dyrda
Psychologist, MSc
Verified Verified
Calgary, AB T2P
I am passionate about supporting clients on their career development journey and finding work that fuels them. Even when we know we're unhappy with our work, it can be difficult to know what else to do. My practice is rooted in a strengths-based approach, designed to help people at all stages of their careers (from students and recent grads to mid- and late- career professionals) not only discover their career interests, motivators, and values, but also make decisions that are informed by and aligned with these needs. In doing so, clients are ultimately able to find a greater sense of fulfillment and satisfaction in their work.
I am passionate about supporting clients on their career development journey and finding work that fuels them. Even when we know we're unhappy with our work, it can be difficult to know what else to do. My practice is rooted in a strengths-based approach, designed to help people at all stages of their careers (from students and recent grads to mid- and late- career professionals) not only discover their career interests, motivators, and values, but also make decisions that are informed by and aligned with these needs. In doing so, clients are ultimately able to find a greater sense of fulfillment and satisfaction in their work.
(587) 609-5740 View (587) 609-5740
Photo of Lisa Gust, MSc,, RPsych, Psychologist
Lisa Gust
Psychologist, MSc,, RPsych
Verified Verified
Calgary, AB T2N
Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.
Life can be very difficult to navigate at times. We can feel overwhelmed and unsure of what direction to take, or how we can cope with big changes. Counselling can be a safe space where we feel seen and heard, explore our experiences, and forge a new path for ourselves. I have had the honour of working with clients with concerns regarding career and education direction, anxiety, social anxiety, depression, bereavement, stress, and life transitions. Counselling can also be a place for those who want to understand themselves better and build a meaningful life according to their values.
(587) 905-7128 View (587) 905-7128
Photo of Nina Hornjatkevyc, MSc, Psychologist
Nina Hornjatkevyc
Psychologist, MSc
Verified Verified
4 Endorsed
Calgary, AB T2P
For more information, I invite you to take a look at the Canada Career Counselling and Synthesis Psychology websites.
I am a Registered Psychologist specializing in career development and personal counselling. For over 18 years, I have been committed to helping people move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a range of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your work, personal, and educational life.
For more information, I invite you to take a look at the Canada Career Counselling and Synthesis Psychology websites.
I am a Registered Psychologist specializing in career development and personal counselling. For over 18 years, I have been committed to helping people move through challenges, develop their strengths, identify opportunities, and thrive. My specialties for personal counselling include managing life transitions, anxiety, grief and loss, and supporting self-esteem. Together we can use a range of counselling strategies tailored to your unique situation and strengths, to support you with overcoming challenges and achieving well-being in your work, personal, and educational life.
(587) 848-8093 View (587) 848-8093
Photo of Marinda Venter - New Discovery Psychological Services, BCom, MA, Reg, Psych, R, Psychologist
New Discovery Psychological Services
Psychologist, BCom, MA, Reg, Psych, R
Verified Verified
Calgary, AB T3E
I offer a diverse array of thorough assessment services, encompassing Career, ADHD, Psych-Educational, and Adult Autism assessments.
As a psychologist at New Discovery Psychological Services, I aim to understand and validate each person's unique experiences. Dealing with challenges like ADHD or Adult Autism? Get insights and strategies to manage your traits. Issues with focus, organization, emotions, or social interactions can affect your life. Understand your condition, learn coping methods, and establish an empowering routine. Use your strengths, overcome obstacles, and redefine your identity. Seek acceptance and improvement, and take control while embracing neurodiversity.
I offer a diverse array of thorough assessment services, encompassing Career, ADHD, Psych-Educational, and Adult Autism assessments.
As a psychologist at New Discovery Psychological Services, I aim to understand and validate each person's unique experiences. Dealing with challenges like ADHD or Adult Autism? Get insights and strategies to manage your traits. Issues with focus, organization, emotions, or social interactions can affect your life. Understand your condition, learn coping methods, and establish an empowering routine. Use your strengths, overcome obstacles, and redefine your identity. Seek acceptance and improvement, and take control while embracing neurodiversity.
(403) 800-0753 View (403) 800-0753
Photo of Milena Meneghetti - Open Space Psychological Services, MSc, RPsych, Psychologist
Open Space Psychological Services
Psychologist, MSc, RPsych
Verified Verified
Calgary, AB T2E
Whether you are dealing with career issues, struggling with relationship or marriage concerns, trying to cope with depression, anxiety, the addiction or mental health challenges of a loved one, or the challenges and unique joys of parenting a typical or special needs child, I'd be honoured to be help you.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Whether you are dealing with career issues, struggling with relationship or marriage concerns, trying to cope with depression, anxiety, the addiction or mental health challenges of a loved one, or the challenges and unique joys of parenting a typical or special needs child, I'd be honoured to be help you.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
(587) 804-7622 View (587) 804-7622
Photo of Amanpreet Wadhwa, BSc, RTC, Counsellor
Amanpreet Wadhwa
Counsellor, BSc, RTC
Verified Verified
1 Endorsed
Calgary, AB T3A
Are you burdened with the stresses related to school, career, relationships, family dynamics, and constant social pressures? Do you feel stuck in your current situation, or are going through a transition? Do you feel alone and lost even when you are surrounded by well-meaning people? Do you feel like you are carrying a feeling of constant malaise? Do you wish to create authentic connections in your life? Therapy can help. I work with individuals to support them in bringing meaningful and lasting changes rather than just superficial changes at the symptom level.
Are you burdened with the stresses related to school, career, relationships, family dynamics, and constant social pressures? Do you feel stuck in your current situation, or are going through a transition? Do you feel alone and lost even when you are surrounded by well-meaning people? Do you feel like you are carrying a feeling of constant malaise? Do you wish to create authentic connections in your life? Therapy can help. I work with individuals to support them in bringing meaningful and lasting changes rather than just superficial changes at the symptom level.
(825) 254-6664 View (825) 254-6664

See more therapy options for High River

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.