Therapists in Gibbons, AB

Photo of Cindy Calvez Westra, MA, Psychologist
Cindy Calvez Westra
Psychologist, MA
Verified Verified
1 Endorsed
Gibbons, AB T0A
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
(780) 819-8231 View (780) 819-8231
Photo of Allison Roxanne Anderson - Anderson Arts & Well-Being Inc, BA, MSW, RSW, Registered Social Worker
Anderson Arts & Well-Being Inc
Registered Social Worker, BA, MSW, RSW
Verified Verified
Gibbons, AB T0A
Experiencing sleep issues, low mood, feeling powerless and unable to move forward with your relationships, career, or simple day to day functioning? You may be anxious about what the future may bring or continually wrestling with experiences of the past. Perhaps you are transitioning to a new phase of life, facing decisions that you are finding difficult. Ready to make a change? You can. Imagine being able to sleep well at night, regulate your emotions, be in relationship, meet your own needs, and make confident decisions. If you have yet to find a way to move forward, I invite you to a free initial consult.
Experiencing sleep issues, low mood, feeling powerless and unable to move forward with your relationships, career, or simple day to day functioning? You may be anxious about what the future may bring or continually wrestling with experiences of the past. Perhaps you are transitioning to a new phase of life, facing decisions that you are finding difficult. Ready to make a change? You can. Imagine being able to sleep well at night, regulate your emotions, be in relationship, meet your own needs, and make confident decisions. If you have yet to find a way to move forward, I invite you to a free initial consult.
(587) 410-7461 View (587) 410-7461

More Therapists Nearby

Photo of Wanda Swan, MSW, LCSW, Clinical Social Work/Therapist
Wanda Swan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
St Paul, AB T0A
My ideal client is committed to healing from his/her current or past trauma/grief and are open to various ways of healing. Their goals are to obtain new tools to utilize when they are in crisis, feeling anxious, sad or disillusioned. They want to be at peace in the present moment. They want to be happy, content and confident in their choices. Most of all, they have hope for the future and they have love and compassion for themselves. They are easily able to forgive themselves and pick up where they left off knowing mistakes are one of their greatest teachings.
My ideal client is committed to healing from his/her current or past trauma/grief and are open to various ways of healing. Their goals are to obtain new tools to utilize when they are in crisis, feeling anxious, sad or disillusioned. They want to be at peace in the present moment. They want to be happy, content and confident in their choices. Most of all, they have hope for the future and they have love and compassion for themselves. They are easily able to forgive themselves and pick up where they left off knowing mistakes are one of their greatest teachings.
(587) 328-5526 View (587) 328-5526
Photo of Robin Mudryk, RNBN, MC, CCC, Counsellor
Robin Mudryk
Counsellor, RNBN, MC, CCC
Verified Verified
1 Endorsed
Smoky Lake, AB T0A
Not accepting new clients
We all feel lost from time to time. Part of us wants to move forward and part of us wants to stay the same. We wrestle within ourselves and we emotionally wrestle with those we are closest to. It can be overwhelming and exhausting. We are a product of our past; good, bad, or otherwise. You know that there is so much more to you than the battles that you are facing. There is freedom in getting to know why you respond the way that you do, and there is a way to change the way you respond.
We all feel lost from time to time. Part of us wants to move forward and part of us wants to stay the same. We wrestle within ourselves and we emotionally wrestle with those we are closest to. It can be overwhelming and exhausting. We are a product of our past; good, bad, or otherwise. You know that there is so much more to you than the battles that you are facing. There is freedom in getting to know why you respond the way that you do, and there is a way to change the way you respond.
(825) 251-8715 View (825) 251-8715
Photo of Dana Nepoose, MSW, RSW, Registered Social Worker
Dana Nepoose
Registered Social Worker, MSW, RSW
Verified Verified
Lac La Biche, AB T0A  (Online Only)
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
(587) 802-8236 View (587) 802-8236
Photo of Jeremy Layton, MA, RPsych, Psychologist
Jeremy Layton
Psychologist, MA, RPsych
Verified Verified
St Paul, AB T0A
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
(587) 328-1853 View (587) 328-1853
Photo of Jessica Martinez Perez, RCSW, MSW, RYT, Registered Social Worker
Jessica Martinez Perez
Registered Social Worker, RCSW, MSW, RYT
Verified Verified
Lac La Biche, AB T0A
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
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Photo of Deanna Clarke - Dee's Therapeutic Counseling, CCYC, BHSc, CCAC, RTC, Counsellor
Deanna Clarke - Dee's Therapeutic Counseling
Counsellor, CCYC, BHSc, CCAC, RTC
Verified Verified
Bon Accord, AB T0A
I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.
I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.
(825) 251-8624 View (825) 251-8624
Photo of Deanna Barrie, MC, RPsych, Psychologist
Deanna Barrie
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Bon Accord, AB T0A
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
(587) 414-0950 View (587) 414-0950
Photo of Kirsti Giacobbo, MEd, CCC, CHT
Kirsti Giacobbo
MEd, CCC, CHT
Verified Verified
Lac La Biche, AB T0A
I believe that the single most important aspect of the counselling process is the development of a safe, respectful working relationship between the therapist and client. It takes a lot of courage for people to walk through the counselling door. I want to ensure that clients get a very good sense of who I am and how I work so that the client leaves after the first session knowing they have been heard and understood - and feel positive about our ability to work together.
I believe that the single most important aspect of the counselling process is the development of a safe, respectful working relationship between the therapist and client. It takes a lot of courage for people to walk through the counselling door. I want to ensure that clients get a very good sense of who I am and how I work so that the client leaves after the first session knowing they have been heard and understood - and feel positive about our ability to work together.
(587) 412-2280 View (587) 412-2280
Photo of Rose Ann Swanson - R.A. Swanson Psychological Services, MC, RPsych, CSAT, CFTP, Psychologist
R.A. Swanson Psychological Services
Psychologist, MC, RPsych, CSAT, CFTP
Verified Verified
Lac La Biche, AB T0A
I am a Registered Psychologist/Mental Health Therapist. I have been working in the area of Human Services for over 30 years. For the past 18 years I have worked in the area of clinical counselling assessing, diagnosing and treating individuals with mental health issues. I have worked with couples, families as well as groups. My passion has always been to empower individuals with focus on their health and I am committed to doing the best I can to promote physical, mental, emotional and spiritual well-being.
I am a Registered Psychologist/Mental Health Therapist. I have been working in the area of Human Services for over 30 years. For the past 18 years I have worked in the area of clinical counselling assessing, diagnosing and treating individuals with mental health issues. I have worked with couples, families as well as groups. My passion has always been to empower individuals with focus on their health and I am committed to doing the best I can to promote physical, mental, emotional and spiritual well-being.
(866) 808-6127 View (866) 808-6127
Canniff & Associates
Psychologist
Verified Verified
1 Endorsed
St Paul, AB T0A
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(587) 848-3315 View (587) 848-3315
Photo of Genevieve Milliken - Genevieve Milliken (Lakeland Psychological Svcs), RPsych, Psychologist
Genevieve Milliken (Lakeland Psychological Svcs)
Psychologist, RPsych
Verified Verified
Elk Point, AB T0A
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for First Responders, Military, and Veterans. Ask Genevieve about the benefits of neurofeedback.
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for First Responders, Military, and Veterans. Ask Genevieve about the benefits of neurofeedback.
(587) 412-2358 View (587) 412-2358
Photo of Chelsea Ault, CCC, MA, Registered Provisional Psychologist
Chelsea Ault
Registered Provisional Psychologist, CCC, MA
Verified Verified
St Paul, AB T0A
Are you looking to improve your mental health? Or bumping into issues in your relationship? I work with individuals and couples to achieve their mental health goals. I strive to provide safe spaces for individuals of all cultural identities, sexual orientations, and gender expressions. I approach sessions from a client-centered framework where I believe you are the expert on your life and that you hold the power to heal within. I am here to support you to discover this healing strength. I use an eclectic approach to therapy where together we find the best approach to meet your goals as efficiently as possible.
Are you looking to improve your mental health? Or bumping into issues in your relationship? I work with individuals and couples to achieve their mental health goals. I strive to provide safe spaces for individuals of all cultural identities, sexual orientations, and gender expressions. I approach sessions from a client-centered framework where I believe you are the expert on your life and that you hold the power to heal within. I am here to support you to discover this healing strength. I use an eclectic approach to therapy where together we find the best approach to meet your goals as efficiently as possible.
(780) 815-0239 View (780) 815-0239
Photo of Eveline Ngwa, MSW, RCSW, Clinical Social Work/Therapist
Eveline Ngwa
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
1 Endorsed
Lac La Biche, AB T0A
Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
(587) 850-0687 View (587) 850-0687
Photo of Shannon Parker, BA, MACP, CCC, Counsellor
Shannon Parker
Counsellor, BA, MACP, CCC
Verified Verified
St Paul, AB T0A
Are you seeking a supportive space to navigate life's challenges? I'm here to help. As an intern counsellor, I specialize in addressing anxiety, depression, relationship issues, life transitions, and self-esteem. Together, we'll work towards your goals, fostering emotional well-being and self-discovery. Let's embark on this journey towards a more balanced, fulfilling life.
Are you seeking a supportive space to navigate life's challenges? I'm here to help. As an intern counsellor, I specialize in addressing anxiety, depression, relationship issues, life transitions, and self-esteem. Together, we'll work towards your goals, fostering emotional well-being and self-discovery. Let's embark on this journey towards a more balanced, fulfilling life.
(780) 815-0239 x4 View (780) 815-0239 x4
Katarina Nowicki Psychological Services
Registered Provisional Psychologist, BSc, MCPsy
Verified Verified
Plamondon, AB T0A
(587) 415-7993 View (587) 415-7993

Online Therapists

Photo of Kathryn Claessens-Patrino, BA, MC, RPsych, Psychologist
Kathryn Claessens-Patrino
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Cold Lake, AB T9M
Being human is complex & at times, confusing. I am here to help you see beyond your challenges, understand your mind, learn to tackle the tough stuff, & meet your own needs while staying aligned with your values. Whether you struggle with your relationships, perfectionism, people-pleasing, poor boundaries, or self-criticism, together, we'll identify the patterns that hold you back & develop the mindset needed to feel stronger & more compassionate towards yourself & others. Your greatest relationship is the one with yourself, & you deserve for it to be a good one.
Being human is complex & at times, confusing. I am here to help you see beyond your challenges, understand your mind, learn to tackle the tough stuff, & meet your own needs while staying aligned with your values. Whether you struggle with your relationships, perfectionism, people-pleasing, poor boundaries, or self-criticism, together, we'll identify the patterns that hold you back & develop the mindset needed to feel stronger & more compassionate towards yourself & others. Your greatest relationship is the one with yourself, & you deserve for it to be a good one.
(587) 328-1505 View (587) 328-1505
Photo of Dani Angell, BSW, RSW, Registered Social Worker
Dani Angell
Registered Social Worker, BSW, RSW
Verified Verified
Cold Lake, AB T9M
A strong client-therapist relationship is the best predictor of a successful and meaningful therapeutic experience- my priority is to help clients experience this transformational dynamic. My approach integrates a variety of evidence-based modalities including CBT, DBT, psychodynamic, emotion focused, somatic, and polyvagal techniques, with the understanding that each of us are too unique and complex for a 'one size fits all' model. Our work together is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey.
A strong client-therapist relationship is the best predictor of a successful and meaningful therapeutic experience- my priority is to help clients experience this transformational dynamic. My approach integrates a variety of evidence-based modalities including CBT, DBT, psychodynamic, emotion focused, somatic, and polyvagal techniques, with the understanding that each of us are too unique and complex for a 'one size fits all' model. Our work together is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey.
(587) 815-4869 View (587) 815-4869
Photo of Mario V Fafard - Men's Soul Counselling Service, MA, BA, BEd, CCC, Counsellor
Men's Soul Counselling Service
Counsellor, MA, BA, BEd, CCC
Verified Verified
Cold Lake, AB T9M  (Online Only)
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
(587) 602-2645 View (587) 602-2645
Photo of Kaitlyn Buechler, BA, MC, Registered Provisional Psychologist
Kaitlyn Buechler
Registered Provisional Psychologist, BA, MC
Verified Verified
St Paul, AB T0A
My goal is to create a safe and confidential space where you can work on yourself, make positive changes and reduce distressing symptoms with no judgement.
My goal is to create a safe and confidential space where you can work on yourself, make positive changes and reduce distressing symptoms with no judgement.
(825) 606-5473 View (825) 606-5473
Photo of Robert MacDonald - Alta-Sask Wellness, MA, Psychologist
Alta-Sask Wellness
Psychologist, MA
Verified Verified
Cold Lake, AB T9M
My goal is to work collaboratively with you to develop new perspectives, attitudes and behaviours that enable you to move through pain and difficulty. I facilitate an integrative approach that draws on your strengths to empower you to make the changes in your life that are in line with how you envision you want your life to be. Coupled with the resources and multidisciplinary approach of Lifemark, we are able to offer effective psychological services for a wide range of issues including LTD, MVA recovery, return to work and private services. Serving veterans is a particular focus given our proximity to CFB Cold Lake.
My goal is to work collaboratively with you to develop new perspectives, attitudes and behaviours that enable you to move through pain and difficulty. I facilitate an integrative approach that draws on your strengths to empower you to make the changes in your life that are in line with how you envision you want your life to be. Coupled with the resources and multidisciplinary approach of Lifemark, we are able to offer effective psychological services for a wide range of issues including LTD, MVA recovery, return to work and private services. Serving veterans is a particular focus given our proximity to CFB Cold Lake.
(587) 848-8316 View (587) 848-8316
Photo of Caleb Anacker, BPE, MSW, RCSW, Clinical Social Work/Therapist
Caleb Anacker
Clinical Social Work/Therapist, BPE, MSW, RCSW
Verified Verified
3 Endorsed
St Paul, AB T0A
As your therapist, I am committed to helping kids and adults build resiliency against trauma and severe stress. When you are looking for resolution from arguments that just keep happening, we will build on moments of healthy communication. If you are feeling overwhelmed and it's affecting your sleep, eating, life enjoyment, mood, and energy, we will find realistic changes to reduce stress and promote peace. Just when you are struggling with emotions that may be too big or have stopped feeling at all, we will ground you firmly in the present while we work through the causes at your own pace.
As your therapist, I am committed to helping kids and adults build resiliency against trauma and severe stress. When you are looking for resolution from arguments that just keep happening, we will build on moments of healthy communication. If you are feeling overwhelmed and it's affecting your sleep, eating, life enjoyment, mood, and energy, we will find realistic changes to reduce stress and promote peace. Just when you are struggling with emotions that may be too big or have stopped feeling at all, we will ground you firmly in the present while we work through the causes at your own pace.
(825) 797-0623 View (825) 797-0623
Photo of Kara Alan, Psychologist
Kara Alan
Psychologist
Verified Verified
5 Endorsed
Cold Lake, AB T9M
I am glad that you made it here today! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
I am glad that you made it here today! If you struggle with food and body image, you have come to the right place. Maybe you think about food all the time, or yo-yo diet, or maybe you find yourself restricting what you eat without knowing why, or how to stop. Food and eating are a part of our culture that often become warped and distorted. Whether you have internalized messages that state that you have to be a certain size to have value, or you feel like food allows you to numb out, constant thoughts about food and body image can be exhausting.
(587) 854-3904 View (587) 854-3904
Photo of Heather Nicole Lee Breed, RSW, MSW, BSW, BA, Registered Social Worker
Heather Nicole Lee Breed
Registered Social Worker, RSW, MSW, BSW, BA
Verified Verified
1 Endorsed
Cold Lake, AB T9M
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
(587) 809-6439 View (587) 809-6439

Nearby Searches for Gibbons

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How does your Counsellor compare?

Number of Counsellors in Gibbons, AB

< 10

Counsellors in Gibbons, AB who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

6 Years

Top 3 insurances accepted

100% Medavie Blue Cross
100% Alberta Blue Cross
50% Other

How Counsellors in Gibbons, AB see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Gibbons?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.