Cognitive Behavioural (CBT) Therapists in Fort Saskatchewan, AB

Battered and bruised by life? Dragging yourself to work or constantly walking with a psychological limp? Wanting to accept what you can't change and access the courage to change what you can? If you answer yes to any of these three questions and you are open to self-exploration, you may find me to be of help to you. Many clients who have struggled with addictions, crises of faith, trauma, and burnout have responded well to my approach to therapy and personal growth over the past 20+ years.

Hi there! I'm Tomiwa (TAW-ME-WAH), and I am a Nigerian-Canadian mental health therapist offering accessible therapy. I am deeply committed to providing compassionate and effective therapy to clients from diverse backgrounds. My work is grounded in the belief that all individuals are experts in their own experiences, and that therapy should be a collaborative and empowering process. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings, and behaviors, and work towards meaningful change.

Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.

Working as a First Responder or being a Veteran can bring a “mix bag” of unique challenges, positive and negative, that can influence multiple layers in your life. Although these jobs can be rewarding they can also have an impact on your life. SB Psychology provides specialized treatment for individuals exploring a variety of concerns for both professional and personal life challenges. I specialize in dealing with PTSD and have experience working with service- and combat- related trauma. I also work with Veterans & First Responders who just need to talk to a “grey zone” or maybe just feel stuck and overwhelmed.

I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.

Hello! I'm a Registered Psychologist who specializes in supporting adult clients with trauma, anger, shame, burn out, overwhelming emotions, boundaries, depression, anxiety, and return-to-work/medical leaves. This includes experience with first responders and a specialization in providing virtual care with a goal of making services accessible to clients. I also specialize in the psychological assessment of adult ADHD. I believe that the challenges in our lives, both big and small, can greatly impact our well being. Working to resolve those challenges in a supported space can provide relief, insight, and resilience.

We all desire a life where we're not struggling with anxiety, grief and loss, PTSD, trauma, setting healthy boundaries, anger, perfectionism, shame and guilt etc. Sometimes we feel no one understands! These are normal human struggles and there is no shame in talking to a professional. We seek help from doctors for physical health so why not for mental health? Healing the body, also requires healing the mind. I am also an EFT (Tapping) practitioner and I love EFT work since it has consistently been shown to be of great benefit, either as a stand-alone therapy or in addition to other modalities. Time to talk, tap or tap and talk? YES

*NOT ACCEPTING NEW CLIENTS AT THIS TIME* I am a Registered Clinical Psychologist and I specialize in the treatment of individuals with anxiety, depression, and trauma-related concerns. I recognize that therapy can seem quite daunting. By looking into treatment you have taken a brave and incredibly important step towards health. I would be delighted to help you take the next step on this journey.

If you are concerned about your child/youth’s anxiety or mood, I have two decades of experience that I can offer. If you have an anxious/sensitive personality, or are a perfectionist that worries too much, or find yourself over thinking everything - we may be a great fit. If you simply need a safe place to work towards personal growth, self discovery, work/life balance, or living your best life, I would love to help you on your journey. If you are experiencing fertility or reproductive setbacks that impact your identity or parenting/family challenges that others just don’t seem to understand, I would invite you to connect with me.

A little about myself, I have worked in Human Services for the past 30 years, from ABA programs, Children’s Services, assessments, and Mental Health Therapy. This work has offered me vast experience working with many populations, such as Veterans, First Responders, trauma survivors, Indigenous People and Persons with Disabilities.

Are you or someone you know overwhelmed with anxiety, anger, depression, relationship issues, parent/teen conflict, stress at work, or struggles at school. We can help. Greatlife Psychology Centre provides individual, couples and family counseling. To accommodate our clients who go to school or work during the day we offer evening and weekend sessions. Our evening and weekend hours are Monday to Friday 5:00 pm - 8:00 pm, Saturday 10:00 am - 5:00 pm. We also offer guidance and support via email in between sessions. Please see our appointments link to book your appointment online. www.greatlifepsychologycentre.ca

I am a Registered Psychologist and Registered Play Therapist with a passion for working with children. I have sixteen years of experience working with children, adolescents and adults in the area of psychological health and wellness. My clinical training is primarily based in cognitive behavioral therapy, however, I draw from a number of approaches including Client-Centered Therapy, Trauma-Informed Practice and Solution-Focused Therapy. I also specialize in psycho-educational assessment and identification of learning challenges, intellectual delays, emotional difficulties, behavioral difficulties and developmental delays.

Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.

My goal as a counsellor/therapist is to provide you with non-judgmental support while you seek clarity to some of life's questions. I will help by coaching and counselling you to see your strengths and utilize motivational interviewing, solution focused, CBT and a trauma-informed practice as my tools. I will work with you to help create meaningful change to move past the barriers that are creating difficulty in your life. In my twenty years of working with others, I have developed a skills working with adults, parents, seniors and Indigenous people. For online counselling book through our website at www.guidedpathcg.ca

Therapy can often feel overwhelming and scary, which is why I focus on creating a safe and secure foundation within the therapeutic space. I believe that this foundation begins from a relational approach, so I ensure that my practice is grounded in collaboration. I focus sessions on creating a non-judgmental space for you to be unapologetically vulnerable. I will meet you in each session with compassion, empathy, and warmth, and support you in building new coping tools to build on the strengths and skills that you already have.

Life is full of unexpected events that can leave us feeling confused, lost, overwhelmed and sometimes alone. I understand that each story is unique. I am passionate about working with clients who are working through relationship concerns (separation, divorce, reconciliation), changing family structures (blended, step-family and parenting), as well as individual issues such as anxiety, depression, women’s issues and adolescent concerns. I work in collaboration with clients to assist in identifying core strengths. I keep a manageable client list so you aren’t left waiting weeks for an appointment. Book online today!

I see my role as walking along-side individuals as they gather skills, insight, direction, healing and comfort through whatever journey life takes them on. Everyone can benefit from accessing mental health support and I believe that counselling at any stage of life can positively impact one’s wellness.

I am pleased that you have made it here. I have the privilege of connecting with people like you who are looking to find peace of mind in the midst of life's challenges. My training has given me the tools to invite you into a different kind of conversation than you may be having, with the purpose of generating new insights and finally getting to the heart of the matter. If you are ready to deal with some stuck points in your life, or are wanting to heal from the stings of the past, I might be the therapist you are looking for. I use well-researched therapeutic strategies to help you get to where you want to be.

I enjoy working with clients who are struggling with various issues, such as depression, anxiety, trauma, stress, anger, and relationship issues, among others.

I am a kink-conscious, trauma-informed therapist that works with couples, ENM, and Polyamorous individuals, as well as sex therapy. I also take on a number of individual clients, that deal with a myriad of issues, including depression, anxiety, and trauma related concerns. I primarily serve adults and couples, but have experience with families and children.

I have over 29 years of experience working in the fields of education, mental health, and social work. I work with my clients, to customize sessions to meet their needs. I am passionate about working with/ and for my clients on various issues such as; depression, anxiety, stress, addictions, trauma, and life transitions. Whether you seek to address concerns or examine life decisions I can be of help to you.

My focus is to assist clients through life transitions, depression, anxiety, and trauma recovery. Specializing in trauma counselling for CAF, RCMP, EMS, CSC, and other front line workers. I am experienced with VAC assessments, with an in depth knowledge of VAC policies, and benefits. My approach is strength based, and solution focused using research based methods. My unique life experiences as a female Veteran provide compassionate empathy, and understanding of the great need for trauma counselling.

For over 20 years, I have supported individuals from diverse lived experiences who have wanted to: address old wounds, gain insight into why they do what they do, and break undesirable thinking and behaviour patterns. Throughout my career as a certified inclusive education teacher and counsellor, I have helped students and adult learners with achieving their personal, interpersonal, relational, academic, and career aspirations. From conducting assessments to processing complex trauma, I am proficient with matching the intervention with your unique needs.

I understand that every person is unique and has different needs. I take time to understand a client’s natural strengths. Working alongside them, clients are able to develop new skills and resources to support them in a way that is complementary and fitting to their lifestyle. With specialized training in trauma, I work with clients who have experienced sexual, physical, emotional and/or financial abuse. Additionally, I work with clients who would like support with anxiety, depression, OCD, PTSD, and relationships.