Transpersonal Therapists in Edmonton, AB

Photo of Wendy Myshak, RTC, CT, BA, Counsellor
Wendy Myshak
Counsellor, RTC, CT, BA
Verified Verified
2 Endorsed
Edmonton, AB T6E
I am trained in Transpersonal Counselling Psychology with lived experiences that support deep healing.
Do you see yourself reflected in any of the following descriptions? You feel an intuitive sense that it is time to connect with your true nature. You need to integrate works with expanded states of consciousness, make sense of deep experiences or you are going through a spiritual emergency. That you are looking for someone who will accompany you with respect in the search for your own spiritual path. You feel fine but you feel the desire to go through a process of personal growth, developing your resources and potential.
I am trained in Transpersonal Counselling Psychology with lived experiences that support deep healing.
Do you see yourself reflected in any of the following descriptions? You feel an intuitive sense that it is time to connect with your true nature. You need to integrate works with expanded states of consciousness, make sense of deep experiences or you are going through a spiritual emergency. That you are looking for someone who will accompany you with respect in the search for your own spiritual path. You feel fine but you feel the desire to go through a process of personal growth, developing your resources and potential.
(825) 609-4936 View (825) 609-4936
Photo of Dr. Kevin O. St. Arnaud, PhD, RPsych, Psychologist
Dr. Kevin O. St. Arnaud
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5G
I am a doctoral psychologist and have worked with a range of clients across medical, oncological, psychiatric, and counselling settings. I specialize in cancer and chronic illness, trauma, grief and loss, existential issues (e.g. purpose, angst, self-actualization), palliative care, depression, anxiety, life transitions, psychospiritual development, and psychedelic therapy/integration. My approach is integrative, drawing from existential, Jungian, psychodynamic, process-experiential, IFS, schema, ACT/CBT, and transpersonal therapies. For my psychedelic therapy practice, see edgarpsychological.com/ketamine-assisted-psychotherapy
I am a doctoral psychologist and have worked with a range of clients across medical, oncological, psychiatric, and counselling settings. I specialize in cancer and chronic illness, trauma, grief and loss, existential issues (e.g. purpose, angst, self-actualization), palliative care, depression, anxiety, life transitions, psychospiritual development, and psychedelic therapy/integration. My approach is integrative, drawing from existential, Jungian, psychodynamic, process-experiential, IFS, schema, ACT/CBT, and transpersonal therapies. For my psychedelic therapy practice, see edgarpsychological.com/ketamine-assisted-psychotherapy
(780) 800-7632 View (780) 800-7632
Photo of Suzan Erritzoe Transpersonal Counsellor, LPC, DK, ID-pmf
Suzan Erritzoe Transpersonal Counsellor
LPC, DK, ID-pmf
Verified Verified
4 Endorsed
Edmonton, AB T6E
Hi, my name is Suzan :) - I work with couples and Individuals to support them connect to what's beyond their psychological structures, personal stories, and past traumas. My educational background, and 24 years of professional experience, draws from various therapeutic traditions such as the cognitive,(CBT), systemic, (IFS), psychodynamic and existential, but it is the deeper and transpersonal perspective and approach that has my heart; It is about growing a loving awareness of yourself, and what's beyond the self; to tap into a greater sense of our connectedness with everything, to be at home inside, and to build our life in that.
Hi, my name is Suzan :) - I work with couples and Individuals to support them connect to what's beyond their psychological structures, personal stories, and past traumas. My educational background, and 24 years of professional experience, draws from various therapeutic traditions such as the cognitive,(CBT), systemic, (IFS), psychodynamic and existential, but it is the deeper and transpersonal perspective and approach that has my heart; It is about growing a loving awareness of yourself, and what's beyond the self; to tap into a greater sense of our connectedness with everything, to be at home inside, and to build our life in that.
(780) 394-4019 View (780) 394-4019
Photo of Deanna Clarke - Dee's Therapeutic Counseling, CCYC, BHSc, CCAC, RTC, Counsellor
Deanna Clarke - Dee's Therapeutic Counseling
Counsellor, CCYC, BHSc, CCAC, RTC
Verified Verified
Edmonton, AB T5H
I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.
I am an experienced therapist specializing in counseling individuals, couples, children, and youth, offering addiction therapy and transpersonal psychotherapy. Whether you find yourself grappling with life transitions, trauma, addiction, stress, anxiety, depression, grief or simply yearning to cultivate a life of profound meaning and fulfillment, drawing upon my wealth of experience, I will accompany you on the path towards your heart’s desires and goals. I create a supportive environment, and use evidence-based methods for addiction treatment, and incorporate spiritual aspects into therapy.
(825) 251-8624 View (825) 251-8624
Photo of Anna Adhemar, MSc, RPsych, Psychologist
Anna Adhemar
Psychologist, MSc, RPsych
Verified Verified
7 Endorsed
Edmonton, AB T6C
I work with an eclectic mix of modalities including ACT, EFT, IFS, focusing, nature-based therapy, somatic, transpersonal and mindfulness-based approaches.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple and group counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
I work with an eclectic mix of modalities including ACT, EFT, IFS, focusing, nature-based therapy, somatic, transpersonal and mindfulness-based approaches.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple and group counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
(587) 713-8442 View (587) 713-8442
Photo of Santyna Brar, MSc(OT), OT Reg, (Ont), Occupational Therapist
Santyna Brar
Occupational Therapist, MSc(OT), OT Reg, (Ont)
Verified Verified
Edmonton, AB T5A  (Online Only)
I am an Occupational Therapist (OT), Psychotherapist working in the field of spiritual/transpersonal psychology. The term "occupation" in OT does not directly refer to your job (a common misconception!). Rather, "occupations" are defined as your personally meaningful activities. I collaborate with clients who are interested in engaging in more spiritual, self-care & leisure activities to help improve their mental health. As your OT, I will combine activity engagement, spiritual care and psychotherapeutic modalities (Emotional Freedom Techniques, Acceptance and Commitment Therapy, etc.) to support your healing/recovery.
I am an Occupational Therapist (OT), Psychotherapist working in the field of spiritual/transpersonal psychology. The term "occupation" in OT does not directly refer to your job (a common misconception!). Rather, "occupations" are defined as your personally meaningful activities. I collaborate with clients who are interested in engaging in more spiritual, self-care & leisure activities to help improve their mental health. As your OT, I will combine activity engagement, spiritual care and psychotherapeutic modalities (Emotional Freedom Techniques, Acceptance and Commitment Therapy, etc.) to support your healing/recovery.
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Photo of Josh Dempsey, BA, RTC, CT, Counsellor
Josh Dempsey
Counsellor, BA, RTC, CT
Verified Verified
5 Endorsed
Edmonton, AB T5A  (Online Only)
I believe in genuine connection with my clients, and I use an approach centred on relationships, bringing in techniques based on Gestalt, Bowen’s Family Systems Theory, Transpersonal Psychology, AEDP, Somatic, and Experiential Therapy (among others).
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
I believe in genuine connection with my clients, and I use an approach centred on relationships, bringing in techniques based on Gestalt, Bowen’s Family Systems Theory, Transpersonal Psychology, AEDP, Somatic, and Experiential Therapy (among others).
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
(587) 854-3344 View (587) 854-3344
Photo of Kevin Douma - Dig Counselling, RTC, SEP, Counsellor
Dig Counselling
Counsellor, RTC, SEP
Verified Verified
Edmonton, AB T5A
I feel like I was born in the construction trades. At a young age I worked at height (Rope Access), in remote areas, and in all environments. I wanted the skills to respond to any emergency at any time, this desire lead me to pre-hospital emergency medicine (EMR), wilderness first-aid, and rope rescue training. My work and personal experiences from this time left me feeling isolated, dreading human interactions, and losing my love of learning and mastering new skills. It was this experience that compelled me to address my own mental health and further lead me to complete a Diploma in Transpersonal Counselling Psychology.
I feel like I was born in the construction trades. At a young age I worked at height (Rope Access), in remote areas, and in all environments. I wanted the skills to respond to any emergency at any time, this desire lead me to pre-hospital emergency medicine (EMR), wilderness first-aid, and rope rescue training. My work and personal experiences from this time left me feeling isolated, dreading human interactions, and losing my love of learning and mastering new skills. It was this experience that compelled me to address my own mental health and further lead me to complete a Diploma in Transpersonal Counselling Psychology.
(778) 949-5006 View (778) 949-5006
Photo of Juliana Herlaar, RTC, Counsellor
Juliana Herlaar
Counsellor, RTC
Verified Verified
7 Endorsed
Edmonton, AB T5X  (Online Only)
Waitlist for new clients
My focus is in Transpersonal Psychology, Humanistic Psychology, Positive Psychology and Family Systems Theory.
Do you want to feel confident and on purpose? Are you ready to experience deeper more fulfilling relationships? Do you want to experience more ease? When we are children, we learn how to be in connection and our beliefs about what's possible on our relationship with our caregivers and our friends. Sensitive people & people with big hearts often lean towards putting their own needs on the back burner, this can lead to burnout, anxiety, depression & general unhappiness. Work with me through a holistic model to experience wholeness, connection & joy in your life and relationships. Please reach out for a free 1/2 hour consult.
My focus is in Transpersonal Psychology, Humanistic Psychology, Positive Psychology and Family Systems Theory.
Do you want to feel confident and on purpose? Are you ready to experience deeper more fulfilling relationships? Do you want to experience more ease? When we are children, we learn how to be in connection and our beliefs about what's possible on our relationship with our caregivers and our friends. Sensitive people & people with big hearts often lean towards putting their own needs on the back burner, this can lead to burnout, anxiety, depression & general unhappiness. Work with me through a holistic model to experience wholeness, connection & joy in your life and relationships. Please reach out for a free 1/2 hour consult.
(604) 210-6354 View (604) 210-6354
Photo of Reena Samra, BSW, MSW, RSW, Clinical Social Work/Therapist
Reena Samra
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
5 Endorsed
Edmonton, AB T6G
Welcome! I am a trauma therapist with culturally informed, anti-racist & intersectional feminist values. I would be honored to walk through life's difficulties with you through creating a trusting relationship. We can process life experiences, break intergenerational trauma cycles, develop your unique identity, explore values, or set boundaries. Through being more compassionate to yourself, we can build your self worth and heal childhood wounds. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community. I care about creating safer spaces that empower BIPOC mental health.
Welcome! I am a trauma therapist with culturally informed, anti-racist & intersectional feminist values. I would be honored to walk through life's difficulties with you through creating a trusting relationship. We can process life experiences, break intergenerational trauma cycles, develop your unique identity, explore values, or set boundaries. Through being more compassionate to yourself, we can build your self worth and heal childhood wounds. I work holistically to support folks to deepen their connections to their mind, body, soul, spirit, emotions & community. I care about creating safer spaces that empower BIPOC mental health.
(587) 819-0278 View (587) 819-0278
Photo of Douglas Arthur Rusk, RAC/RCT, RPC-C, Counsellor
Douglas Arthur Rusk
Counsellor, RAC/RCT, RPC-C
Verified Verified
2 Endorsed
Edmonton, AB T5H  (Online Only)
Ideal clients for Douglas Rusk are individuals facing complex life challenges, seeking transformative growth. They grapple with issues like trauma, addiction, and identity. They yearn for a compassionate guide to help them navigate these dark waters. They need a safe, non-judgmental space to heal, understand themselves, and reclaim their lives. Their goal is profound: to emerge from adversity stronger, with renewed purpose and authenticity. They seek Douglas because he embodies these values, offering hope, healing, and a path to self-discovery.
Ideal clients for Douglas Rusk are individuals facing complex life challenges, seeking transformative growth. They grapple with issues like trauma, addiction, and identity. They yearn for a compassionate guide to help them navigate these dark waters. They need a safe, non-judgmental space to heal, understand themselves, and reclaim their lives. Their goal is profound: to emerge from adversity stronger, with renewed purpose and authenticity. They seek Douglas because he embodies these values, offering hope, healing, and a path to self-discovery.
(587) 819-0106 View (587) 819-0106
Photo of Brian Welling, BA, MA, RPsyc, Psychologist
Brian Welling
Psychologist, BA, MA, RPsyc
Verified Verified
4 Endorsed
Edmonton, AB T6E
Waitlist for new clients
Society used to look at mental health issues as something to be ashamed of, but we don't have to any more. Mental health, like physical health, is something that absolutely everyone must work at to feel good. It's rewarding work, but it isn't always easy. Traumatic events or even just daily struggles can sometimes lead to addictions, poor relationships with others, or strong feelings of disconnection and worthlessness. The resources we need to stay balanced, to grow, and to feel whole are within each of us, but sometimes we have trouble finding them on our own.
Society used to look at mental health issues as something to be ashamed of, but we don't have to any more. Mental health, like physical health, is something that absolutely everyone must work at to feel good. It's rewarding work, but it isn't always easy. Traumatic events or even just daily struggles can sometimes lead to addictions, poor relationships with others, or strong feelings of disconnection and worthlessness. The resources we need to stay balanced, to grow, and to feel whole are within each of us, but sometimes we have trouble finding them on our own.
(587) 412-5166 View (587) 412-5166
Photo of Cammi Manchur - Cammi Manchur ADHD-Psychotherapy-Art Therapy, MCP-AT, CCC, BCATR, Counsellor
Cammi Manchur ADHD-Psychotherapy-Art Therapy
Counsellor, MCP-AT, CCC, BCATR
Verified Verified
2 Endorsed
Edmonton, AB T6E  (Online Only)
Are you feeling lost? Disconnected? Do enjoy working with dreams, art, or other creative means to gain a greater understanding of who you are? I work with clients to creatively heal, grow, and find meaning in their lives. I work from a Jungian oriented perspective. My practice is sex-positive and welcomes individuals into a creative, and often nerdy, space of compassion and non-judgment. I am proud to be allied with the Queer community and to be part of the neurodivergent community. I also have my own lived experience with ADHD.
Are you feeling lost? Disconnected? Do enjoy working with dreams, art, or other creative means to gain a greater understanding of who you are? I work with clients to creatively heal, grow, and find meaning in their lives. I work from a Jungian oriented perspective. My practice is sex-positive and welcomes individuals into a creative, and often nerdy, space of compassion and non-judgment. I am proud to be allied with the Queer community and to be part of the neurodivergent community. I also have my own lived experience with ADHD.
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Photo of Paul Bianchini, PhD, Psychologist
Paul Bianchini
Psychologist, PhD
Verified Verified
Edmonton, AB T6C
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
(587) 413-5247 View (587) 413-5247
Photo of Anna Jongeleen, CCC, MA, AT-MPS, Counsellor
Anna Jongeleen
Counsellor, CCC, MA, AT-MPS
Verified Verified
4 Endorsed
Edmonton, AB T6E
Many of us struggle with self-doubt and inconfidence. It's like we’re carrying around an invisible weight that holds us back from feeling fulfilled in our relationships, work, and personal life. Core misbeliefs, often shaped by early life experiences, have a deep impact on our self-perception, choices, and behaviours. With more self-acceptance and by realizing your own truth, you can move past the walls that are impacting how you feel and think, and proceed with more confidence and compassion. It's a journey, but with each step you get closer to living a life that's true to who you really are.
Many of us struggle with self-doubt and inconfidence. It's like we’re carrying around an invisible weight that holds us back from feeling fulfilled in our relationships, work, and personal life. Core misbeliefs, often shaped by early life experiences, have a deep impact on our self-perception, choices, and behaviours. With more self-acceptance and by realizing your own truth, you can move past the walls that are impacting how you feel and think, and proceed with more confidence and compassion. It's a journey, but with each step you get closer to living a life that's true to who you really are.
(825) 255-8637 View (825) 255-8637
Photo of Monique Sundlie - Sun Rise Therapy, MSW, RCSW, SexTher, Registered Social Worker
Sun Rise Therapy
Registered Social Worker, MSW, RCSW, SexTher
Verified Verified
1 Endorsed
Edmonton, AB T5T
My ideal client (Adult, Single, Relationships) is totally focused on understanding themselves as a wholly formed authentic person. You may be ready to heal from your past traumas and to evolve into the person you were always meant to be. I assist you to understand your boundaries and learn how to practice them in relationships. You want to understand the Drama Triangles and your own role in in it. I call this learning how to practice authenticity, which is about becoming the most authentic version of yourself. I can help you with that.
My ideal client (Adult, Single, Relationships) is totally focused on understanding themselves as a wholly formed authentic person. You may be ready to heal from your past traumas and to evolve into the person you were always meant to be. I assist you to understand your boundaries and learn how to practice them in relationships. You want to understand the Drama Triangles and your own role in in it. I call this learning how to practice authenticity, which is about becoming the most authentic version of yourself. I can help you with that.
(587) 907-8956 View (587) 907-8956
Photo of Bethany Zelent, BA,  MC, CTP
Bethany Zelent
BA, MC, CTP
Verified Verified
Edmonton, AB T6E  (Online Only)
I specialise in helping you navigate burnout, set boundaries, and embrace self-care. If you’re feeling the pressures of your day job, making endless to-do lists, struggling to tell the difference between stress and burnout, my integrative approach can help you find clarity. Many people face the challenge of balancing work & personal life, feeling the weight of obligations without knowing how to establish healthy boundaries. If you feel trapped by perfectionism and procrastination, fearing that not being the best means you won’t be accepted, I can help you explore your identity, embrace your uniqueness, & embark on your true purpose.
I specialise in helping you navigate burnout, set boundaries, and embrace self-care. If you’re feeling the pressures of your day job, making endless to-do lists, struggling to tell the difference between stress and burnout, my integrative approach can help you find clarity. Many people face the challenge of balancing work & personal life, feeling the weight of obligations without knowing how to establish healthy boundaries. If you feel trapped by perfectionism and procrastination, fearing that not being the best means you won’t be accepted, I can help you explore your identity, embrace your uniqueness, & embark on your true purpose.
(825) 305-5349 View (825) 305-5349
Photo of Jillian Paschen - Ebb & Flow Art Therapy, MPS-AT, CCC, Counsellor
Ebb & Flow Art Therapy
Counsellor, MPS-AT, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6E
Are you yearning to know yourself better so you can celebrate your strengths rather than focusing on your flaws? Looking for a compassionate listener? Your art making can transform the way you perceive and experience yourself, help you access your inner resources, and strengthen your relationships. I work with a creative arts, developmental, narrative, and emotionally focused lens. I am 2S + LGBTQIA affirming. I welcome clients of all ages, genders, abilities, cultural backgrounds, and ethnicities. I work with people who experience neurodivergence, trauma, anxiety, challenging life transitions, addictions, grief, and depression.
Are you yearning to know yourself better so you can celebrate your strengths rather than focusing on your flaws? Looking for a compassionate listener? Your art making can transform the way you perceive and experience yourself, help you access your inner resources, and strengthen your relationships. I work with a creative arts, developmental, narrative, and emotionally focused lens. I am 2S + LGBTQIA affirming. I welcome clients of all ages, genders, abilities, cultural backgrounds, and ethnicities. I work with people who experience neurodivergence, trauma, anxiety, challenging life transitions, addictions, grief, and depression.
(825) 305-4109 View (825) 305-4109
Photo of Consuelo Arriagada, MEd, RPsych, Psychologist
Consuelo Arriagada
Psychologist, MEd, RPsych
Verified Verified
3 Endorsed
Edmonton, AB T6E  (Online Only)
Life may not be going the way you hoped it would. Experiences from your past may make it difficult to trust yourself or others, and you may hold beliefs, identities, and intersections that mean you face unique barriers in the world. Anxiety may make it hard to connect with people, and you may struggle with negative self-talk, setting boundaries, and expressing your needs. You may have many questions about how to have the relationships you crave, yet not know how to get there, or how to feel like you belong.
Life may not be going the way you hoped it would. Experiences from your past may make it difficult to trust yourself or others, and you may hold beliefs, identities, and intersections that mean you face unique barriers in the world. Anxiety may make it hard to connect with people, and you may struggle with negative self-talk, setting boundaries, and expressing your needs. You may have many questions about how to have the relationships you crave, yet not know how to get there, or how to feel like you belong.
(780) 900-4199 View (780) 900-4199
Photo of Roger Thiessen, Roger Thiessen, MPS, CCC, Counsellor
Roger Thiessen
Counsellor, Roger Thiessen, MPS, CCC
Verified Verified
Edmonton, AB T6C
At some point in our lives, we all go through struggles: grief, depression, anxiety, addictions, job loss, relationship breakdowns, trauma. Eventually, we reach the point where we need to heal and grow - to answer the questions, "What does this all mean? Who am I? What is my purpose? How can I be happy? How can I live in harmony with others and with the planet?" Irvin Yalom said, "It's the relationship that heals:" You bring your life experience and I bring a gentle, authentic and non-judgmental presence based in deep listening; together, we will build a relationship that fosters your healing and growth.
At some point in our lives, we all go through struggles: grief, depression, anxiety, addictions, job loss, relationship breakdowns, trauma. Eventually, we reach the point where we need to heal and grow - to answer the questions, "What does this all mean? Who am I? What is my purpose? How can I be happy? How can I live in harmony with others and with the planet?" Irvin Yalom said, "It's the relationship that heals:" You bring your life experience and I bring a gentle, authentic and non-judgmental presence based in deep listening; together, we will build a relationship that fosters your healing and growth.
(825) 462-0140 View (825) 462-0140
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How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.