Psychodynamic Therapists in Edmonton, AB

Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.

I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM

As a registered professional counsellor, I believe everyone has their own solutions to their problems and need a safe space to explore feelings and beliefs in order to come to a clearer understanding. I work with people who are frustrated with part of their life and have a strong willingness to try new things, get to know themselves better, and let go of patterns that no longer serve them. Working with someone who is confidential, compassionate and non-judgmental allows us the freedom to make long lasting change and regain a sense of empowerment in ourselves and our lives.

Currently Accepting New Clients. Over the past 18 years, my approach has explored connecting the mind, body, and spirit and so I utilize various techniques from these diverse traditions. I work to provide a welcoming space to explore the uniqueness of this human journey and marvel at the wisdom of our bodies to find healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.

Are you feeling overwhelmed with chronic stress and emotionally drained from the issues and conflicts in your life? I can help you navigate and cope with whatever challenges you're facing. My results-oriented approach helps clients move through the counselling and mediation process efficiently, without the need for long-term, ongoing therapy. I specialize in couples counselling, separation and divorce mediation, family mediation, and parent coordination. With over 25 years of experience in conflict resolution, I have developed an approach that helps clients resolve issues quickly and efficiently to move forward and enjoy life fully.

I am a Registered Psychologist with the College of Alberta Psychologists. I have worked with children, youth and families since 1981 in various settings and have a strong passion for helping others to live their best lives. I believe that it takes tremendous courage to seek support in life and value the trust that my clients place in me when they share their personal struggles. I have worked with clients of different cultures, abilities and ages, including specialized experience working with high-risk youth and their families.

Have you experienced trauma that is negatively impacting your daily life? Are you experiencing performance anxiety, blocks, slumps, Focal Dystonia and/or want to expand performance/creativity? Do you have behaviors associated with craving, temporary relief, and long-term negative consequences that you are unable to stop? Brainspotting locates, targets, processes, and releases trauma in the brain and body, expanding performance and creativity, from the source.

Deciding to attend therapy often happens at very difficult times in life and it can be challenging to meet with a stranger to discuss personal issues. I work hard to create a space where a client can feel comfortable enough to engage in the therapeutic process and feel like they are actually getting something out of therapy, more than what they could get from having a chat with a good friend. I am able to offer a client a sense of partnership; that we are continually working towards change. I know clients do better when the therapist is present and engaged and so I work to give you a sense of who I am in our interactions.

Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.

I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.

Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.

When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.

Mental health is of key importance in our lives, when someone realizes this and wants to work towards improving their own: half of the heavy lifting is done. I am here to help with the other half, until you can do it all and more on your own. Sometimes, we just need a little support, someone to hear us and give us perspective; to encourage us as we face the challenges in our lives. An interesting life has many challenges for us to grow as we deal with them: we endure, we persist, we overcome and we celebrate.

Whether you have experienced a recent challenging life event or have been struggling with emotional or relational pain or trauma, I am here to assure you that you are not alone on your journey. Maybe you are experiencing anxiety or depression. Maybe you have experienced difficulties in your relationship with yourself, your partner, or your family. Perhaps you feel lost, without a destination and without a direction. You are not alone. You are resilient! Emotional or psychological wounds and difficulties can be very uncomfortable. Yet discomfort in our present situation can often be the soil which helps us grow, change, and thrive.

Does your anxiety keep you from what really matters in your life? Are you much harder on yourself than you would be to others? Do you get overwhelmed with feelings like anger, grief, or closeness with others, and the ways that you've learned to cope in the past are no longer serving you well? Individual psychotherapy can, and does, help. I am a Ph.D. level Clinical Psychologist who can help you understand the confusing patterns of thoughts and emotions that are keeping you feeling stuck.

I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.

I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.

Hi! I would love the opportunity to work with you. I became a counselling therapist because of my belief in the individual’s capacity for healing, growth and change. I desire to build safe environments for clients to reach their full potential! I offer a free introductory session and am covered by many insurance plans. I also offer a sliding scale so you are not limited to the sessions your insurance will cover.

I am a Registered Provisional Psychologist and Canadian Certified Counsellor offering individual and couples therapy. I work with a wide variety of concerns including anxiety, anger, depression, grief, stress, life transitions, trauma and relationship issues. I provide a safe space in which you will play an active role in your own healing journey. I practice from a trauma-informed, client-centred perspective.