Mindfulness-Based (MBCT) Therapists in Edmonton, AB
I am a Registered Psychologist with 10 years of experience supporting people in the mental health field. My practice is focused on helping individuals and couples create meaningful, fulfilling, and emotionally safe relationships with themselves and others. I work from an attachment lens, honoring our human need for emotional safety and belonging. I utilize Emotionally Focused Therapy (EFT), and mindfulness-based somatic modalities (Hakomi) to help clients acknowledge and understand themselves and their needs. When appropriate and helpful I draw from Narrative, CBT, and Gottman Method interventions support the needs of my clients.
I am a Registered Psychologist with 10 years of experience supporting people in the mental health field. My practice is focused on helping individuals and couples create meaningful, fulfilling, and emotionally safe relationships with themselves and others. I work from an attachment lens, honoring our human need for emotional safety and belonging. I utilize Emotionally Focused Therapy (EFT), and mindfulness-based somatic modalities (Hakomi) to help clients acknowledge and understand themselves and their needs. When appropriate and helpful I draw from Narrative, CBT, and Gottman Method interventions support the needs of my clients.
Madison Cruickshank
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Edmonton, AB T5A (Online Only)
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.
Caralyn Goode
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
3 Endorsed
Edmonton, AB T6M
Waitlist for new clients
I take an integrative approach to treatment incorporating CBT, DBT skills, EMDR, narrative therapy, ego-state, mindfulness strategies, and solution-focused therapy to best meet your identified needs.
I am dedicated to providing realistic and compassionate approaches to mental health treatment. I firmly believe in normalizing the human experience and working collaboratively with my clients to achieve their goals. I have experience providing support to individuals facing a wide range of concerns, including mood disorders, anxiety, trauma, stress, burnout, low self-worth, and substance use. Additionally, I have specialized training in supporting those impacted by sexual violence.
I take an integrative approach to treatment incorporating CBT, DBT skills, EMDR, narrative therapy, ego-state, mindfulness strategies, and solution-focused therapy to best meet your identified needs.
I am dedicated to providing realistic and compassionate approaches to mental health treatment. I firmly believe in normalizing the human experience and working collaboratively with my clients to achieve their goals. I have experience providing support to individuals facing a wide range of concerns, including mood disorders, anxiety, trauma, stress, burnout, low self-worth, and substance use. Additionally, I have specialized training in supporting those impacted by sexual violence.
My clinical approach integrates cognitive-behavioral, mindfulness-based, and attachment-focused approaches.
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
My clinical approach integrates cognitive-behavioral, mindfulness-based, and attachment-focused approaches.
I am deeply passionate about helping clients who are struggling with regulating difficult emotions (anger, anxiety, sadness), symptoms of obsessive-compulsive disorder, and dealing with aftermath of traumatic stressors. At times, we need an objective compassionate outside perspective to help us go through challenging circumstances and I strive to provide this to all my clients. I work with clients to set realistic and attainable goals in areas they wish to work on as well as process emotions that are bubbling up and getting in the way of pursuing value directions.
I also use mindfulness-based and solution focused techniques.
I am a Registered Psychologist practicing in St. Albert, Alberta. I work primarily with children, adolescents, and young adults. I have 10+ years of experience working with children and youth in school based and residential settings. Growing up and navigating school, social media, peers, and relationships can be tough. I am passionate about helping youth to realize their strengths and reach their goals.
I also use mindfulness-based and solution focused techniques.
I am a Registered Psychologist practicing in St. Albert, Alberta. I work primarily with children, adolescents, and young adults. I have 10+ years of experience working with children and youth in school based and residential settings. Growing up and navigating school, social media, peers, and relationships can be tough. I am passionate about helping youth to realize their strengths and reach their goals.
Grant M. Waldman - Healing Works Counselling
Counsellor, PhD, MCP, CCC
Verified Verified
Edmonton, AB T5A (Online Only)
The foundation of my work is trauma-informed, holistic, and mindfulness-based.
Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.
The foundation of my work is trauma-informed, holistic, and mindfulness-based.
Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.
My approach incorporates Cognitive Behavior Therapy, Solutions Focused techniques, Positive Psychology techniques, Emotion Freedom Technique (tapping) and Mindfulness-Based Therapy.
Hi, there!! My name is Dr. Margret Simon. I work mainly with adults dealing with anxiety, depression, self-esteem issues, coping, grief, work-related stress & trauma. I enjoy collaborating & working with individuals who are motivated in seeking solutions to their concerns & in achieving insight into their pattern of thinking & behaviors that tend to impact their level of functioning. I believe all individuals have the strength, resiliency, & most of all the capability to take the steps in making positive changes in their lives & in improving their level of functioning.
My approach incorporates Cognitive Behavior Therapy, Solutions Focused techniques, Positive Psychology techniques, Emotion Freedom Technique (tapping) and Mindfulness-Based Therapy.
Hi, there!! My name is Dr. Margret Simon. I work mainly with adults dealing with anxiety, depression, self-esteem issues, coping, grief, work-related stress & trauma. I enjoy collaborating & working with individuals who are motivated in seeking solutions to their concerns & in achieving insight into their pattern of thinking & behaviors that tend to impact their level of functioning. I believe all individuals have the strength, resiliency, & most of all the capability to take the steps in making positive changes in their lives & in improving their level of functioning.
Claire Benade
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
2 Endorsed
Edmonton, AB T5A
I utilize several therapeutic modalities including Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT) as well as Dialectical Behavioural Therapy (DBT) and Play-Based Therapy.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
I utilize several therapeutic modalities including Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT) as well as Dialectical Behavioural Therapy (DBT) and Play-Based Therapy.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
Prairie Sage Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Edmonton, AB T5A
I work using tenants of Mindfulness, EMDR, neurobiology, Somatic and compassionate inquiry, and focus on self-healing and therapeutic approaches to care.
I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.
I work using tenants of Mindfulness, EMDR, neurobiology, Somatic and compassionate inquiry, and focus on self-healing and therapeutic approaches to care.
I am committed to creating a safe space and I practice from an anti-oppressive, client centered, trauma informed lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome personal, societal, and systemic factors to enable growth and healing.
Kristy blends therapeutic modalities such as depth psychology, mindfulness, CBT, parts work, guided imagery, shadow & inner child work & solution-focused therapy with Indigenous & nature-based healing practices to honor every client's unique journey & goals.
Kristy's been working with clients for 13 years in areas of healing & self-discovery. As a depth & psycho-spiritual Provisional Psychologist, her integrative & holistic approach guides individuals, families, & couples to uncover the root causes of challenges in mental, emotional, physical, & spiritual well-being. She focuses on helping clients build meaningful relationships with self & others by transforming pains & traumas into purpose. She specializes in clients experiencing distress caused by trauma & PTSD, anxiety & depression, identity, existential & spiritual crisis, life transitions, esteem & worth, body image & postpartum.
Kristy blends therapeutic modalities such as depth psychology, mindfulness, CBT, parts work, guided imagery, shadow & inner child work & solution-focused therapy with Indigenous & nature-based healing practices to honor every client's unique journey & goals.
Kristy's been working with clients for 13 years in areas of healing & self-discovery. As a depth & psycho-spiritual Provisional Psychologist, her integrative & holistic approach guides individuals, families, & couples to uncover the root causes of challenges in mental, emotional, physical, & spiritual well-being. She focuses on helping clients build meaningful relationships with self & others by transforming pains & traumas into purpose. She specializes in clients experiencing distress caused by trauma & PTSD, anxiety & depression, identity, existential & spiritual crisis, life transitions, esteem & worth, body image & postpartum.
Samasati Kiya - Holistic Trauma Therapy
Counsellor, RTC
Verified Verified
4 Endorsed
Edmonton, AB T5X
I predominantly use a blend of somatic therapy, IFS, mindfulness, & inner child work, but always tailor sessions to each individual.
I work with individuals struggling with low self esteem, anxiety and self-doubt due to a traumatic or abusive past. If you are a deeply self-aware person but still feel like your trauma symptoms are unresolved; if you experience a deep fear of failure and overwhelm; if you feel like you’re a burden to others and doubt your worth; or if you're a survivor of emotional or narcissistic abuse — please know that this is a soft place to land. My work focuses on building self-empowerment, implementing clearer boundaries, exploring the mindfulness and cultivating a sense of inner peace.
I predominantly use a blend of somatic therapy, IFS, mindfulness, & inner child work, but always tailor sessions to each individual.
I work with individuals struggling with low self esteem, anxiety and self-doubt due to a traumatic or abusive past. If you are a deeply self-aware person but still feel like your trauma symptoms are unresolved; if you experience a deep fear of failure and overwhelm; if you feel like you’re a burden to others and doubt your worth; or if you're a survivor of emotional or narcissistic abuse — please know that this is a soft place to land. My work focuses on building self-empowerment, implementing clearer boundaries, exploring the mindfulness and cultivating a sense of inner peace.
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I'm happy that you're here and am grateful for the opportunity to connect with you. I am a Child and Adolescent Clinical Psychologist, Health Psychologist, and the founder of Canmore Child & Family Psychology. I'm passionate about my role as a guide for children, teens, and their caregivers on their path to feeling better. I adopt a family-centered approach and empower parents to actively support their child’s well-being. I work directly with children and teens and provide parenting consultation and support. I use evidence-based methods, integrating insights from neuroscience, mindfulness, and emotion-focused approaches in my work.
I'm happy that you're here and am grateful for the opportunity to connect with you. I am a Child and Adolescent Clinical Psychologist, Health Psychologist, and the founder of Canmore Child & Family Psychology. I'm passionate about my role as a guide for children, teens, and their caregivers on their path to feeling better. I adopt a family-centered approach and empower parents to actively support their child’s well-being. I work directly with children and teens and provide parenting consultation and support. I use evidence-based methods, integrating insights from neuroscience, mindfulness, and emotion-focused approaches in my work.
Chelsea Anderson
Registered Provisional Psychologist, MA, CCC
Verified Verified
4 Endorsed
Edmonton, AB T5A
In practice, I draw from attachment theory, mindfulness, intuitive eating principals, and cognitive behaviour therapy.
We are each on a journey in search of safety, meaning, and fulfillment. Along the way we are constantly exposed to images and ideals of how we are supposed to look, how we are supposed to feel, and how we are supposed to behave. We start to doubt our uniqueness or our worth. I aim to create safe spaces to talk about things that might seem too personal, taboo, shameful, trivial, or embarrassing to share with others in your life. Together we can examine limiting beliefs about yourself, old stories of who you are and how you "should" be in the world, so you can start to live by choice, not by chance.
In practice, I draw from attachment theory, mindfulness, intuitive eating principals, and cognitive behaviour therapy.
We are each on a journey in search of safety, meaning, and fulfillment. Along the way we are constantly exposed to images and ideals of how we are supposed to look, how we are supposed to feel, and how we are supposed to behave. We start to doubt our uniqueness or our worth. I aim to create safe spaces to talk about things that might seem too personal, taboo, shameful, trivial, or embarrassing to share with others in your life. Together we can examine limiting beliefs about yourself, old stories of who you are and how you "should" be in the world, so you can start to live by choice, not by chance.
Marggie Marks
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Edmonton, AB T6C
I offer a holistic approach to mental well-being and draw from modalities such as Cognitive Behavioural Therapy (CBT), Attachment theory, Narrative, Mindfulness practices, Solution-Focused therapy, Dialectical behavioural Therapy (DBT) and Gottman Method for couples.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
I offer a holistic approach to mental well-being and draw from modalities such as Cognitive Behavioural Therapy (CBT), Attachment theory, Narrative, Mindfulness practices, Solution-Focused therapy, Dialectical behavioural Therapy (DBT) and Gottman Method for couples.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Claire Cummings
Registered Social Worker, MSW, RSW, MA
Verified Verified
3 Endorsed
Edmonton, AB T5A
My approach draws from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma Sensitive Mindfulness.
Finding a therapist who can be truly present to who you are and what you are going through can feel like work on top of all the other work in your life. I aim to create reflective space for you. Are you finding a new phase of life has brought up past events that impact your life now? I'm dedicated to supporting you through life transitions. I support folks who are under pressure from career demands, aging parents, raising children and the stresses of modern life. Many of my clients grew up with parents who were emotionally unavailable, self-involved or extremely critical, and are trying to do things differently for themselves.
My approach draws from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Trauma Sensitive Mindfulness.
Finding a therapist who can be truly present to who you are and what you are going through can feel like work on top of all the other work in your life. I aim to create reflective space for you. Are you finding a new phase of life has brought up past events that impact your life now? I'm dedicated to supporting you through life transitions. I support folks who are under pressure from career demands, aging parents, raising children and the stresses of modern life. Many of my clients grew up with parents who were emotionally unavailable, self-involved or extremely critical, and are trying to do things differently for themselves.
Jennifer Malcolm
Registered Psychotherapist (Qualifying), BSW, BScN, RN, MACP, RP(q)
Verified Verified
1 Endorsed
Edmonton, AB T5Y (Online Only)
Waitlist for new clients
I use evidence based interventions such as CBT, solution focused therapy, and mindfulness tailored to your needs and situation.
I work with clients to manage and treat anxiety, anger, and depression. Many of my clients are women, but I am open to anyone wanting to improve their mental health. I practice from a trauma informed client centred, empowering perspective. I use current evidence based interventions such as cognitive behavioural therapy (CBT), solution focused therapy, mindfulness, and strength based therapies. My practice is a safe space and everyone is welcome. I proudly serve all communities including LGBTQ2S +, BIPOC, and military/ first responders.
I use evidence based interventions such as CBT, solution focused therapy, and mindfulness tailored to your needs and situation.
I work with clients to manage and treat anxiety, anger, and depression. Many of my clients are women, but I am open to anyone wanting to improve their mental health. I practice from a trauma informed client centred, empowering perspective. I use current evidence based interventions such as cognitive behavioural therapy (CBT), solution focused therapy, mindfulness, and strength based therapies. My practice is a safe space and everyone is welcome. I proudly serve all communities including LGBTQ2S +, BIPOC, and military/ first responders.
Catherine Robbe
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Edmonton, AB T5A (Online Only)
My approach combines Cognitive-Behavioral Therapy (CBT) to transform unhelpful thoughts and behaviors, Narrative Therapy to reframe your experiences with new perspectives, Mindfulness to help you stay present and cultivate inner peace, and Existential reflection to explore deeper questions about your life and purpose.
Hello! I'm Catherine, and I’m here to support you through life’s challenges with compassion and understanding. Whether you’re dealing with anxiety, depression, a stressful event, relationship issues, or the aftermath of a traumatic event, seeking help is an important step toward healing. I am committed to creating a safe and empathetic space where you can feel supported and work towards feeling your better self and reaching your goals. Therapy does not need to be long. Using a brief approach focused on what’s happening in your present, we will explore effective strategies and solutions tailored to your unique needs.
My approach combines Cognitive-Behavioral Therapy (CBT) to transform unhelpful thoughts and behaviors, Narrative Therapy to reframe your experiences with new perspectives, Mindfulness to help you stay present and cultivate inner peace, and Existential reflection to explore deeper questions about your life and purpose.
Hello! I'm Catherine, and I’m here to support you through life’s challenges with compassion and understanding. Whether you’re dealing with anxiety, depression, a stressful event, relationship issues, or the aftermath of a traumatic event, seeking help is an important step toward healing. I am committed to creating a safe and empathetic space where you can feel supported and work towards feeling your better self and reaching your goals. Therapy does not need to be long. Using a brief approach focused on what’s happening in your present, we will explore effective strategies and solutions tailored to your unique needs.
Blakiston Counselling Services -Sam Irwin
Clinical Social Work/Therapist, RSW, BSW, MSW
Verified Verified
1 Endorsed
Edmonton, AB T6N (Online Only)
My ideal clients are adults who are struggling with life transitions, mood disorders, personality disorders or making any desired changes in their life. I have built my counselling practice around mindfulness, with a special interest in Mindful Self-Compassion. I am dedicated to helping adults learn to develop the confidence to create change and heal from depression, anxiety, obsessive compulsive disorder, borderline personality disorder, body image concerns and low self esteem.
My ideal clients are adults who are struggling with life transitions, mood disorders, personality disorders or making any desired changes in their life. I have built my counselling practice around mindfulness, with a special interest in Mindful Self-Compassion. I am dedicated to helping adults learn to develop the confidence to create change and heal from depression, anxiety, obsessive compulsive disorder, borderline personality disorder, body image concerns and low self esteem.
I have training in Schema Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing, Internal Family Systems, and Mindfulness practices.
Welcome! I am a doctoral-level clinical and forensic psychologist licensed with the College of Alberta Psychologists since 2004. I have extensive experience in community clinics, inpatient settings, correctional facilities, and private practice. I have many years of experience preparing court reports, providing psychological assessments, and conducting individual and group cognitive-behavioural therapy. I am a member of the Association for the Treatment of Sexual Abusers (ATSA), and I have a wealth of experience in assessing and treating problematic sexual interests and behaviours.
I have training in Schema Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing, Internal Family Systems, and Mindfulness practices.
Welcome! I am a doctoral-level clinical and forensic psychologist licensed with the College of Alberta Psychologists since 2004. I have extensive experience in community clinics, inpatient settings, correctional facilities, and private practice. I have many years of experience preparing court reports, providing psychological assessments, and conducting individual and group cognitive-behavioural therapy. I am a member of the Association for the Treatment of Sexual Abusers (ATSA), and I have a wealth of experience in assessing and treating problematic sexual interests and behaviours.
My holistic approach blends elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy , Internal Family Systems (IFS), Narrative Therapy, Mindfulness, Somatics, and Play Therapy.
Feeling overwhelmed, disconnected, or unsure about where to turn? Life's challenges can sometimes leave us feeling stuck, but you don’t have to navigate them alone. In a safe, supportive, and non-judgmental space, we can work together to explore what’s holding you back and help you reconnect with your inner strength and get back to your true Self.
My holistic approach blends elements of Cognitive Behavioral Therapy, Dialectical Behavior Therapy , Internal Family Systems (IFS), Narrative Therapy, Mindfulness, Somatics, and Play Therapy.
Feeling overwhelmed, disconnected, or unsure about where to turn? Life's challenges can sometimes leave us feeling stuck, but you don’t have to navigate them alone. In a safe, supportive, and non-judgmental space, we can work together to explore what’s holding you back and help you reconnect with your inner strength and get back to your true Self.
See more therapy options for Edmonton
Nearby Mindfulness-Based (MBCT) Counsellors Searches for Edmonton
- Beaumont
- Devon
- Fort Saskatchewan
- Leduc
- Morinville
- Sherwood Park
- Spruce Grove
- St Albert
- Stony Plain
- Wetaskiwin