Mindfulness-Based (MBCT) Therapists in Edmonton, AB
I work from a person-centered approach, using a variety of CBT, DBT, and mindfulness based interventions.
I am a kink-conscious, trauma-informed therapist that works with couples, ENM, and Polyamorous individuals, as well as sex therapy. I also take on a number of individual clients, that deal with a myriad of issues, including depression, anxiety, and trauma related concerns. I primarily serve adults and couples, but have experience with families and children.
I work from a person-centered approach, using a variety of CBT, DBT, and mindfulness based interventions.
I am a kink-conscious, trauma-informed therapist that works with couples, ENM, and Polyamorous individuals, as well as sex therapy. I also take on a number of individual clients, that deal with a myriad of issues, including depression, anxiety, and trauma related concerns. I primarily serve adults and couples, but have experience with families and children.
Daisy Grossi - Clear Presence Psychology
Psychologist, BA, MCP, RPsych
Verified Verified
8 Endorsed
Edmonton, AB T6H
Waitlist for new clients
I have specialized training in Couples Counselling, Cognitive Behavioural Therapy, Trauma Informed Therapy, Stress Management, and Mindfulness Based Therapy.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
I have specialized training in Couples Counselling, Cognitive Behavioural Therapy, Trauma Informed Therapy, Stress Management, and Mindfulness Based Therapy.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
I use an eclectic, client-centered approach that includes mindfulness-based, cognitive-behavioral, motivational interviewing and solution-focused strategies.
Why aren't we as happy as we want to be? Sometimes life is full of stress and challenges, and we might lose our connection with the joyful part of ourselves. My goal is to help clients reconnect with their joy and live meaningful and satisfying lives. A strong client-therapist bond is essential to making therapy effective, therefore I focus on building and maintaining a positive therapeutic relationship that is non-judgmental, respectful, and compassionate. When working with clients I strive to create an atmosphere that promotes safety, self-compassion, insight, and helps to identify steps to take in order to move forward.
I use an eclectic, client-centered approach that includes mindfulness-based, cognitive-behavioral, motivational interviewing and solution-focused strategies.
Why aren't we as happy as we want to be? Sometimes life is full of stress and challenges, and we might lose our connection with the joyful part of ourselves. My goal is to help clients reconnect with their joy and live meaningful and satisfying lives. A strong client-therapist bond is essential to making therapy effective, therefore I focus on building and maintaining a positive therapeutic relationship that is non-judgmental, respectful, and compassionate. When working with clients I strive to create an atmosphere that promotes safety, self-compassion, insight, and helps to identify steps to take in order to move forward.
I combine Socratic questioning with mindfulness to help you observe and process thoughts and emotions.
I provide personalized therapy that works. Whether you're dealing with intrusive thoughts, overwhelming emotions like anger or grief, communication issues, or trauma from combat, abuse, assault, accidents, affairs, or loss, I'm here to help. I work with adults and couples facing PTSD, anxiety, depression, panic, ADHD, and relationship issues. I specialize in supporting veterans, military, police, corrections, emergency medical, healthcare, and fire rescue services who are confronting PTSD, anxiety, or depression. Together, we’ll work towards helping you feel better, achieve your goals, and overcome whatever challenges you're facing.
I combine Socratic questioning with mindfulness to help you observe and process thoughts and emotions.
I provide personalized therapy that works. Whether you're dealing with intrusive thoughts, overwhelming emotions like anger or grief, communication issues, or trauma from combat, abuse, assault, accidents, affairs, or loss, I'm here to help. I work with adults and couples facing PTSD, anxiety, depression, panic, ADHD, and relationship issues. I specialize in supporting veterans, military, police, corrections, emergency medical, healthcare, and fire rescue services who are confronting PTSD, anxiety, or depression. Together, we’ll work towards helping you feel better, achieve your goals, and overcome whatever challenges you're facing.
Ryan S McDonald
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Edmonton, AB T6E
I have been working with Cognitive-Behavioural Therapy and Mindfulness for many years and am trained in EMDR and Hypnosis.
If you are struggling with anxiety, post-traumatic experiences, occupational stress injuries or stress I believe that I can help you develop skills and techniques to help overcome the difficult times. Everyone has the ability to learn and overcome challenges but sometimes we need some help create a plan to see the changes we want in our lives. If your willing to work with me then I promise to do my best to help you out or find someone more suited to help you. As a current member of the Canadian Armed Forces I believe that I can bring a unique perspective for other members seeking help for mental health.
I have been working with Cognitive-Behavioural Therapy and Mindfulness for many years and am trained in EMDR and Hypnosis.
If you are struggling with anxiety, post-traumatic experiences, occupational stress injuries or stress I believe that I can help you develop skills and techniques to help overcome the difficult times. Everyone has the ability to learn and overcome challenges but sometimes we need some help create a plan to see the changes we want in our lives. If your willing to work with me then I promise to do my best to help you out or find someone more suited to help you. As a current member of the Canadian Armed Forces I believe that I can bring a unique perspective for other members seeking help for mental health.
My approach promotes well-being on multiple levels and includes somatic therapy, EMDR, hypnosis, mindfulness, as well as more traditional CBT and solution-focused talk therapies.
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
My approach promotes well-being on multiple levels and includes somatic therapy, EMDR, hypnosis, mindfulness, as well as more traditional CBT and solution-focused talk therapies.
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
My counselling philosophy is based on mindfulness and cognitive behavioral therapy practices.
I am a registered psychologist specializing in Depression, Anxiety, ADHD, Bipolar Disorder, and PTSD. I previously conducted research at the University of Alberta, designing a treatment center intended to treat children of sexual abuse. I completed my Master's degree in counselling psychology at City University in Edmonton, Alberta. Prior to that I completed two Bachelor degrees in Psychology and Organizational Studies with a specialization in human resources. I aim to provide my clients with as much time and comfort as they need until they feel safe and secure.
My counselling philosophy is based on mindfulness and cognitive behavioral therapy practices.
I am a registered psychologist specializing in Depression, Anxiety, ADHD, Bipolar Disorder, and PTSD. I previously conducted research at the University of Alberta, designing a treatment center intended to treat children of sexual abuse. I completed my Master's degree in counselling psychology at City University in Edmonton, Alberta. Prior to that I completed two Bachelor degrees in Psychology and Organizational Studies with a specialization in human resources. I aim to provide my clients with as much time and comfort as they need until they feel safe and secure.
Cultured Psychology Services - Tom Rapacki
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5R
He draws upon reliable therapies including CBT, Solution-Focused Therapy, and mindfulness.
Good psychologists devote ample time to listening to and helping their clients. No one should have to feel like they are making an elevator pitch when they see their therapist. I offer longer sessions which allow for deeper discussions and help that is personalized to your lived experience, strengths, and culture. My approach is calming, caring, insightful, and creative, and I'm also trained to discuss topics that some psychologists don't have the comfort or cultural knowledge to address. Together, let's start building a way forward free from struggle with negative emotions and towards a more meaningful and fulfilling life!
He draws upon reliable therapies including CBT, Solution-Focused Therapy, and mindfulness.
Good psychologists devote ample time to listening to and helping their clients. No one should have to feel like they are making an elevator pitch when they see their therapist. I offer longer sessions which allow for deeper discussions and help that is personalized to your lived experience, strengths, and culture. My approach is calming, caring, insightful, and creative, and I'm also trained to discuss topics that some psychologists don't have the comfort or cultural knowledge to address. Together, let's start building a way forward free from struggle with negative emotions and towards a more meaningful and fulfilling life!
As a Mental Health Therapist, my approach is integrative in nature, though primarily grounded in psychodynamic healing, I also draw upon Somatic Experiencing (SE), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness-Based Therapies.
Helping people and making an impact in the world through spreading kind connection and engaging with empathy is important to me, and I am honoured to sit with individuals as they navigate challenges and grow along their healing journeys. I am client-centred, warm, accepting, and empathetic in my work with clients. I believe authentic connections rooted in kindness and unconditional understanding can create success for therapeutic healing. In my capacity as a student intern therapist, I have gained experience in areas of childhood trauma, relational issues, depression, anxiety, stress, body image, and domestic violence.
As a Mental Health Therapist, my approach is integrative in nature, though primarily grounded in psychodynamic healing, I also draw upon Somatic Experiencing (SE), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness-Based Therapies.
Helping people and making an impact in the world through spreading kind connection and engaging with empathy is important to me, and I am honoured to sit with individuals as they navigate challenges and grow along their healing journeys. I am client-centred, warm, accepting, and empathetic in my work with clients. I believe authentic connections rooted in kindness and unconditional understanding can create success for therapeutic healing. In my capacity as a student intern therapist, I have gained experience in areas of childhood trauma, relational issues, depression, anxiety, stress, body image, and domestic violence.
I am trained in EMDR, mindfulness-based, and polyvagal-based work.
I offer individual adult therapy. On a case-by-case basis, I work with some mature minors. My practice is primarily focused on the treatment of chronic and often, treatment-resistant depression/anxiety, or unclear mood disturbances. At times, this involves healing from a past trauma, attachment "injury", adverse event from childhood, or identity-related challenge. These are the types of issues that I frequently see in my practice.
I am trained in EMDR, mindfulness-based, and polyvagal-based work.
I offer individual adult therapy. On a case-by-case basis, I work with some mature minors. My practice is primarily focused on the treatment of chronic and often, treatment-resistant depression/anxiety, or unclear mood disturbances. At times, this involves healing from a past trauma, attachment "injury", adverse event from childhood, or identity-related challenge. These are the types of issues that I frequently see in my practice.
Life-events, habits and core beliefs which impact our relationship with self, others, and the world around us, are explored through a curious, somatic/body focused, and compassionate process using mindfulness and experiment.
I am a Certified Sensorimotor Psychotherapist and a Registered Psychologist. I am honoured to walk with clients through their healing related to anxiety, trauma, attachment, and reproductive mental health, and caregiving stress and burn-out. Therapy helps a client to improve awareness and empowerment; develop resources and regulation; explore patterns of relationship with self and with others; process wounds and trauma; strengthen voice; cultivate authentic self-worth, and embody deep & enduring curiosity.
Life-events, habits and core beliefs which impact our relationship with self, others, and the world around us, are explored through a curious, somatic/body focused, and compassionate process using mindfulness and experiment.
I am a Certified Sensorimotor Psychotherapist and a Registered Psychologist. I am honoured to walk with clients through their healing related to anxiety, trauma, attachment, and reproductive mental health, and caregiving stress and burn-out. Therapy helps a client to improve awareness and empowerment; develop resources and regulation; explore patterns of relationship with self and with others; process wounds and trauma; strengthen voice; cultivate authentic self-worth, and embody deep & enduring curiosity.
15 Second Videos
Bethany Zelent
Joel Mark Rothaizer
Toby John
Aspirations Inc.
Sasha Campbell
Daisy Grossi - Clear Presence Psychology
Robert Valela
Ryan S McDonald
Cari McIntosh
Julie Peters
Alice Wilmes
Gina Baretta
Gerard MacLellan - Pathway Psychology
Natalie Mereniuk
Chantal Rose
Brittany Mahe
Karah Pegg
Allison Massé
Faaria Meghji
Erin Fischer
Kate Hamilton
Samasati Kiya - Holistic Trauma Therapy
Counselling for the Health of It
Shannon Warner at Sagewood Counselling
Rebecca Anderson
Danielle Lall
Malisa Morris
Brainstorm Neurotherapy
Deepika Mittra
Taylor Tymchyshyn
Renee Trudeau
Mallik Dhadwal - Unstuck Psychological
Shelina Merali
Emily McDonald
Charity Lui - Creating Change Counselling
Mallory Becker
ReDiscover Psychological Services
Kyle Sobey
Shaheen Alarakhia
Revestin Matias
Deena Seaward - Stillwater Counselling
Clarity Psychology
Anna Jongeleen
Candace Hamilton Emdr Consultant
Suzan Erritzoe Transpersonal Counsellor
Evelyn Gorecki
Chris Lefebvre
Julie Marie DeRose
Brooklyn Chang
Adaolisa Agu
Drebit Psychological Services
Psychologist, MSc, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5K
I have 20 years of experience working with people who are dealing with personal and relational issues. My approach is collaborative and focuses on developing tools and strategies that personally fit each individual. I draw upon several treatment modalities to facilitate change, including CBT, EFT, ACT, Mindfulness, and Solution Focused Therapy. My areas of interest include depression; anxiety; couples/family/relational issues; parenting; grief/loss; anger management; life crises; and stress management. I work with individuals (adults), couples, and families in the context of a supportive environment that fosters exploring issues, developing awareness & strengths, and finding solutions to resolve issues.
I have 20 years of experience working with people who are dealing with personal and relational issues. My approach is collaborative and focuses on developing tools and strategies that personally fit each individual. I draw upon several treatment modalities to facilitate change, including CBT, EFT, ACT, Mindfulness, and Solution Focused Therapy. My areas of interest include depression; anxiety; couples/family/relational issues; parenting; grief/loss; anger management; life crises; and stress management. I work with individuals (adults), couples, and families in the context of a supportive environment that fosters exploring issues, developing awareness & strengths, and finding solutions to resolve issues.
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
My integrative approach combines evidence-based therapies like CBT, DBT, ACT, and Mindfulness-based Therapy with the power of Play Therapy, including art and sandtray, to create.
Are you worried about your child's emotional well-being? Are they struggling with feelings of sadness, anxiety, or anger that seem overwhelming? Perhaps you're concerned about the impact of a recent loss or family conflict on their mental health. You're not alone. As a parent, it can be heartbreaking to see your child suffer, and it's natural to feel unsure about how to best support them. Imagine a future where your child feels confident, resilient, and empowered to navigate life's challenges. Where they can express their emotions in a healthy way, develop positive relationships, and thrive in their daily life. As a seasoned mental
My integrative approach combines evidence-based therapies like CBT, DBT, ACT, and Mindfulness-based Therapy with the power of Play Therapy, including art and sandtray, to create.
Are you worried about your child's emotional well-being? Are they struggling with feelings of sadness, anxiety, or anger that seem overwhelming? Perhaps you're concerned about the impact of a recent loss or family conflict on their mental health. You're not alone. As a parent, it can be heartbreaking to see your child suffer, and it's natural to feel unsure about how to best support them. Imagine a future where your child feels confident, resilient, and empowered to navigate life's challenges. Where they can express their emotions in a healthy way, develop positive relationships, and thrive in their daily life. As a seasoned mental
Stephanie Charbonneau
Pre-Licensed Professional, BEd, MACP
Verified Verified
1 Endorsed
Edmonton, AB T6X
My therapeutic approach is rooted in compassion, with a modern and scientific spin on mindfulness to guide you in processing emotions and coping with anxiety and stress. The fundamentals of positive neuroplasticity inspire me to support others in finding hope and creating a new internal reality.
My therapeutic approach is rooted in compassion, with a modern and scientific spin on mindfulness to guide you in processing emotions and coping with anxiety and stress. The fundamentals of positive neuroplasticity inspire me to support others in finding hope and creating a new internal reality.
Cari McIntosh
Registered Provisional Psychologist, MACP, BEd, BA
Verified Verified
1 Endorsed
Edmonton, AB T6E
Mindfulness can increase our self-compassion, which is the kindness and acceptance of our suffering that we give to ourselves.
I believe in the power of connection. Connection to self, others, and the world we live in. Building a safe, empathetic, respectful connection with you is my priority. My role is fellow explorer alongside you, supporting you and discovering ways to increase your well-being and connections.
Mindfulness can increase our self-compassion, which is the kindness and acceptance of our suffering that we give to ourselves.
I believe in the power of connection. Connection to self, others, and the world we live in. Building a safe, empathetic, respectful connection with you is my priority. My role is fellow explorer alongside you, supporting you and discovering ways to increase your well-being and connections.
The Hakomi method uses mindfulness to uncover clients' negative beliefs about the self, their relationships, or the world through body sensations, emotions, memories and imagery.
I want to help you find your "joie de vivre" (joy in living) and empower you to be your best self! I am a Registered Psychologist certified in Hakomi mindfulness-centered somatic psychotherapy and EMDR. I particularly enjoy helping clients change problematic patterns in their lives and become more self-compassionate. I believe clients have the inner wisdom they need to change and heal, but may need a supportive environment in which to access and practice it. I am also a Grief Recovery Method specialist. If you are dealing with unresolved pain due to any kind of loss or transition, contact me for more information.
The Hakomi method uses mindfulness to uncover clients' negative beliefs about the self, their relationships, or the world through body sensations, emotions, memories and imagery.
I want to help you find your "joie de vivre" (joy in living) and empower you to be your best self! I am a Registered Psychologist certified in Hakomi mindfulness-centered somatic psychotherapy and EMDR. I particularly enjoy helping clients change problematic patterns in their lives and become more self-compassionate. I believe clients have the inner wisdom they need to change and heal, but may need a supportive environment in which to access and practice it. I am also a Grief Recovery Method specialist. If you are dealing with unresolved pain due to any kind of loss or transition, contact me for more information.
In my practice, I utilize a variety of therapeutic methods to foster healing and growth, including: Mindfulness-Based Practices, Acceptance and Commitment Therapy (ACT),Solution-Focused Approaches, Cognitive Behaviour Therapy (CBT), and Play based Interventions.
Welcome! I’m Heather Matthews, a Registered Psychologist with a passion for supporting individuals through their unique healing journeys. Over the years, I have had the privilege of working with children, youth, and adults, helping them navigate through various challenges such as grief, loss, anxiety, depression, trauma, substance dependence, and sexual abuse. My approach is client-centered and attachment-based, ensuring that each therapeutic relationship is tailored to meet the individual needs of my clients.
In my practice, I utilize a variety of therapeutic methods to foster healing and growth, including: Mindfulness-Based Practices, Acceptance and Commitment Therapy (ACT),Solution-Focused Approaches, Cognitive Behaviour Therapy (CBT), and Play based Interventions.
Welcome! I’m Heather Matthews, a Registered Psychologist with a passion for supporting individuals through their unique healing journeys. Over the years, I have had the privilege of working with children, youth, and adults, helping them navigate through various challenges such as grief, loss, anxiety, depression, trauma, substance dependence, and sexual abuse. My approach is client-centered and attachment-based, ensuring that each therapeutic relationship is tailored to meet the individual needs of my clients.
I deeply believe that the body knows what needs to be healed and holds the keys to that healing. Our systems, however, are so good at keeping us safe that we often can't access those keys alone. I use a range of tools to facilitate that healing, including conversation, meditation, visualization, mindfulness, IFS, AEDP, and sometimes energy work depending on the individual I am working with. I aim to be feminist, trauma-informed, and anti-oppressive, which means the client is always the expert on their own experience. We work collaboratively using a range of tools to find the right path forward for you.
I deeply believe that the body knows what needs to be healed and holds the keys to that healing. Our systems, however, are so good at keeping us safe that we often can't access those keys alone. I use a range of tools to facilitate that healing, including conversation, meditation, visualization, mindfulness, IFS, AEDP, and sometimes energy work depending on the individual I am working with. I aim to be feminist, trauma-informed, and anti-oppressive, which means the client is always the expert on their own experience. We work collaboratively using a range of tools to find the right path forward for you.
I incorporate themes of mindfulness, solution-focused therapy, cognitive behavioural therapy and ACT.
I truly believe that one of the most important factors that determines therapeutic success is a strong therapeutic alliance- as such, I encourage everyone to come as you are and be your authentic self and I will do the same. A goal of mine is to provide a safe space, free of judgement, where we can work together to help reach your personal goals! I like to tailor my approach to each individual and incorporate a lot of collaboration to ensure that each client’s goals and intents are heard and addressed in ways that best suit them.
I incorporate themes of mindfulness, solution-focused therapy, cognitive behavioural therapy and ACT.
I truly believe that one of the most important factors that determines therapeutic success is a strong therapeutic alliance- as such, I encourage everyone to come as you are and be your authentic self and I will do the same. A goal of mine is to provide a safe space, free of judgement, where we can work together to help reach your personal goals! I like to tailor my approach to each individual and incorporate a lot of collaboration to ensure that each client’s goals and intents are heard and addressed in ways that best suit them.
See more therapy options for Edmonton
Nearby Mindfulness-Based (MBCT) Counsellors Searches for Edmonton
- Beaumont
- Devon
- Fort Saskatchewan
- Leduc
- Morinville
- Sherwood Park
- Spruce Grove
- St Albert
- Stony Plain
- Wetaskiwin