Couples Counselling Therapists in Edmonton, AB

Photo of Craig Wanless, MTC, RCS, Counsellor
Craig Wanless
Counsellor, MTC, RCS
Verified Verified
5 Endorsed
Edmonton, AB T5M
Located in Edmonton, North Vancouver, Comox Valley, and Nelson. Benchmark Counselling Group is the passionate creation of dedicated registered therapists. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered, counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
Located in Edmonton, North Vancouver, Comox Valley, and Nelson. Benchmark Counselling Group is the passionate creation of dedicated registered therapists. We have spent well over a decade helping people develop new skills and learn about themselves in an environment that is safe, caring and challenging. We are committed to supporting individuals, families, teens and couples to live more fulfilling lives! We are client-centered, counselling therapists who take an integrative and holistic approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma.
(778) 770-4623 View (778) 770-4623
Photo of Natalie Willis, P Psyc, Psychologist
Natalie Willis
Psychologist, P Psyc
Verified Verified
1 Endorsed
Edmonton, AB T5L
As your therapist, individually or with your spouse, you can expect to begin noticing patterns in your life that no longer work for you, increase connection and positive communication, learn how to manage stress and anxiety, and begin healing past emotional wounds.
Are you struggling to connect with your kids or your spouse? Are you feeling stressed and anxious about how things are at home or work? Are your kids struggling at home or at school? I can help you feel more connected and in control. As hard as it seems right now, I can help you and your family make it through these tough times.
As your therapist, individually or with your spouse, you can expect to begin noticing patterns in your life that no longer work for you, increase connection and positive communication, learn how to manage stress and anxiety, and begin healing past emotional wounds.
Are you struggling to connect with your kids or your spouse? Are you feeling stressed and anxious about how things are at home or work? Are your kids struggling at home or at school? I can help you feel more connected and in control. As hard as it seems right now, I can help you and your family make it through these tough times.
(587) 844-6240 View (587) 844-6240
Photo of Miriam Emmy Rice, BSW, MSW, Registered Social Worker
Miriam Emmy Rice
Registered Social Worker, BSW, MSW
Verified Verified
2 Endorsed
Edmonton, AB T5J  (Online Only)
I have a background in a variety of areas and primarily work from a CBT based approach, but believe that as everyone is unique so should every therapeutic relationship.
Hi! I'm glad you're here. Whether you've tried therapy before or this is your first time, I would love the opportunity to get to know you. If you are looking for help with anxiety, depression, stress, relationships, childhood trauma, PTSD, parenting dynamics, social issues and needing support for equality, or any issue that you just feel you need someone to talk to, I would love an opportunity to get to know you and work with you. I am registered in Ontario, Saskatchewan, and Alberta and work with a client base from all provinces. I consider the work I do a privilege and do my best to convey that in our time together.
I have a background in a variety of areas and primarily work from a CBT based approach, but believe that as everyone is unique so should every therapeutic relationship.
Hi! I'm glad you're here. Whether you've tried therapy before or this is your first time, I would love the opportunity to get to know you. If you are looking for help with anxiety, depression, stress, relationships, childhood trauma, PTSD, parenting dynamics, social issues and needing support for equality, or any issue that you just feel you need someone to talk to, I would love an opportunity to get to know you and work with you. I am registered in Ontario, Saskatchewan, and Alberta and work with a client base from all provinces. I consider the work I do a privilege and do my best to convey that in our time together.
(587) 816-2833 View (587) 816-2833
Photo of Kells Counselling - Kells Counselling & Family Solutions, Psychologist
Kells Counselling & Family Solutions
Psychologist
Verified Verified
Edmonton, AB T6X
Kells Counselling has been making wellness possible in Edmonton, Alberta for twenty-five years. Our passion for helping children, individuals, couples, and families to grow and heal is at the heart of everything we do. That’s why we strive to empower our clients through counselling services, assessment services, and clinical programs that equip people with tangible skills and tools for healing. We also offer a wide variety of specialized services including trauma recovery, parent coaching, and specialized assessments.
Kells Counselling has been making wellness possible in Edmonton, Alberta for twenty-five years. Our passion for helping children, individuals, couples, and families to grow and heal is at the heart of everything we do. That’s why we strive to empower our clients through counselling services, assessment services, and clinical programs that equip people with tangible skills and tools for healing. We also offer a wide variety of specialized services including trauma recovery, parent coaching, and specialized assessments.
(866) 894-4319 View (866) 894-4319
Photo of David Rolston, MC, SEP, Psychologist
David Rolston
Psychologist, MC, SEP
Verified Verified
4 Endorsed
Edmonton, AB T6C
Grounded in 30 years of mindfulness practice, body work, and alternative healing approaches, my client centered approach is informed by training in somatic approaches (Somatic Experiencing, or SE), cognitive behavioral therapy (CBT), acceptance and commitment therapy, positive psychology, emotionally-focused couples therapy, and solution-focused therapy.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
Grounded in 30 years of mindfulness practice, body work, and alternative healing approaches, my client centered approach is informed by training in somatic approaches (Somatic Experiencing, or SE), cognitive behavioral therapy (CBT), acceptance and commitment therapy, positive psychology, emotionally-focused couples therapy, and solution-focused therapy.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
(587) 872-8210 View (587) 872-8210
Photo of Selena Arcovio, RPsych, PHEc, Psychologist
Selena Arcovio
Psychologist, RPsych, PHEc
Verified Verified
1 Endorsed
Edmonton, AB T5L
Waitlist for new clients
You feel overwhelmed and defeated. Regardless of how hard you try, you feel like you aren’t good enough. You struggle to live up to the expectations that you have for yourself and that everyone seems to have for you. These feelings may show up in your relationships with partner(s), family, or friends; in your career; or even in how you relate to your body. Maybe the seeds of self-doubt were planted by a well-meaning person in your life. Maybe they come from your social media feed or societal expectations to be perfect. You wish you could let go of the pressure and live a more fulfilling and authentic life.
You feel overwhelmed and defeated. Regardless of how hard you try, you feel like you aren’t good enough. You struggle to live up to the expectations that you have for yourself and that everyone seems to have for you. These feelings may show up in your relationships with partner(s), family, or friends; in your career; or even in how you relate to your body. Maybe the seeds of self-doubt were planted by a well-meaning person in your life. Maybe they come from your social media feed or societal expectations to be perfect. You wish you could let go of the pressure and live a more fulfilling and authentic life.
(587) 355-2081 View (587) 355-2081
Photo of Kelsey Lummer, CCC, MC, Counsellor
Kelsey Lummer
Counsellor, CCC, MC
Verified Verified
Edmonton, AB T6H
I support individuals and couples.
Sometimes we get stuck in our story and feel like we're spinning our wheels, unable to get going again. Trauma and past wounds seem to hold us back from engaging with life. I've sure felt this way. And I'm here to let you know that your story matters - and that YOU matter. Whether your struggles are showing up as anxiety, hypervigilance, relationship issues, etc., I strive to create an environment where you can show up just as you are so that you can begin to feel safe and understood to start unpacking your experience. And maybe, just maybe, move towards different patterns and acceptance!
I support individuals and couples.
Sometimes we get stuck in our story and feel like we're spinning our wheels, unable to get going again. Trauma and past wounds seem to hold us back from engaging with life. I've sure felt this way. And I'm here to let you know that your story matters - and that YOU matter. Whether your struggles are showing up as anxiety, hypervigilance, relationship issues, etc., I strive to create an environment where you can show up just as you are so that you can begin to feel safe and understood to start unpacking your experience. And maybe, just maybe, move towards different patterns and acceptance!
(825) 255-5319 View (825) 255-5319
Photo of Katherine Moore, MA, Psychologist
Katherine Moore
Psychologist, MA
Verified Verified
3 Endorsed
Edmonton, AB T5Y
In my years of working with individuals, couples and families, I have witnessed many take the courageous first step of seeking therapy.
I am a Registered Psychologist and Certified EFT Therapist who provides services from an attachment based approach. I offer professional counselling service that recognizes and appreciates each individual’s unique history, personality and circumstances. I pay close attention to what is said, in addition to what is left unsaid, to uncover cycles within yourself and between others as well as patterns of core beliefs. Overall, I believe our therapeutic connection is integral in your personal growth, emotional expression and healing.
In my years of working with individuals, couples and families, I have witnessed many take the courageous first step of seeking therapy.
I am a Registered Psychologist and Certified EFT Therapist who provides services from an attachment based approach. I offer professional counselling service that recognizes and appreciates each individual’s unique history, personality and circumstances. I pay close attention to what is said, in addition to what is left unsaid, to uncover cycles within yourself and between others as well as patterns of core beliefs. Overall, I believe our therapeutic connection is integral in your personal growth, emotional expression and healing.
(825) 608-5363 View (825) 608-5363
Photo of Samuel Arthur Platts, MA, RPsych, CSAT, Psychologist
Samuel Arthur Platts
Psychologist, MA, RPsych, CSAT
Verified Verified
3 Endorsed
Edmonton, AB T5K
It is a comprehensive model for individuals, partners and couples coping with sex addiction.
Individual clients come to see me when there is recognition of loss of control of their moods and behaviors. Difficulty with boundaries, honesty and building secure attachments create a lonely and isolated life. Depression and anxiety can be so overwhelming and we often don't want to feel like a burden to friends or family so we keep it to ourselves. I help my clients find themselves and find hope. I work with couples who are experiencing breakdowns in communication, loss of trust due to infidelity or other secrets and help them navigate the way through the repair process.
It is a comprehensive model for individuals, partners and couples coping with sex addiction.
Individual clients come to see me when there is recognition of loss of control of their moods and behaviors. Difficulty with boundaries, honesty and building secure attachments create a lonely and isolated life. Depression and anxiety can be so overwhelming and we often don't want to feel like a burden to friends or family so we keep it to ourselves. I help my clients find themselves and find hope. I work with couples who are experiencing breakdowns in communication, loss of trust due to infidelity or other secrets and help them navigate the way through the repair process.
(587) 410-5932 View (587) 410-5932
Photo of Christa Stehr, BEd, MACP, Psychologist
Christa Stehr
Psychologist, BEd, MACP
Verified Verified
Edmonton, AB T5T
Hello, and welcome. Life comes with many challenges. At times, we are able to manage these challenges on our own and sometimes we need some help. I am here to help with issues such as anxiety, depression, family conflict, parenting, stress and burnout, grief and loss, trauma, relationship difficulties, effective communication, life transitions (such as children leaving home or moving into retirement) and adjustment issues (such as losing a job or the breakdown of a relationship). I also offer skills training in parenting, discipline, mindfulness, communication, cognitive modification and emotional management.
Hello, and welcome. Life comes with many challenges. At times, we are able to manage these challenges on our own and sometimes we need some help. I am here to help with issues such as anxiety, depression, family conflict, parenting, stress and burnout, grief and loss, trauma, relationship difficulties, effective communication, life transitions (such as children leaving home or moving into retirement) and adjustment issues (such as losing a job or the breakdown of a relationship). I also offer skills training in parenting, discipline, mindfulness, communication, cognitive modification and emotional management.
(587) 741-5023 View (587) 741-5023
Photo of Eric Luther Krepstekies, MA, Psychologist
Eric Luther Krepstekies
Psychologist, MA
Verified Verified
5 Endorsed
Edmonton, AB T5M
I am a registered psychologist working in Edmonton. I work primarily with individual adults and couples, but I have experience with children, and families as well. I have over 6 years experience working with complex clients with intricate problems and I have provided mentorship and supervision to student therapists. My main areas of focus are relationships, anxiety, depression, and trauma, as well as men & women's issues, which covers a wide variety of topics, such as, but not limited to: sexual abuse & trauma, sexual identity & orientation, intimacy issues, infidelity, pornography addiction and sexual disorders.
I am a registered psychologist working in Edmonton. I work primarily with individual adults and couples, but I have experience with children, and families as well. I have over 6 years experience working with complex clients with intricate problems and I have provided mentorship and supervision to student therapists. My main areas of focus are relationships, anxiety, depression, and trauma, as well as men & women's issues, which covers a wide variety of topics, such as, but not limited to: sexual abuse & trauma, sexual identity & orientation, intimacy issues, infidelity, pornography addiction and sexual disorders.
(587) 210-2294 View (587) 210-2294
Photo of Alora Michelle Kyllo, MA, BA, Registered Provisional Psychologist
Alora Michelle Kyllo
Registered Provisional Psychologist, MA, BA
Verified Verified
Edmonton, AB T6E
I work with teens and adults for a variety of concerns, such as stress management and burnout, depression, trauma, anxiety, and relationship management.
I truly believe that one of the most important factors that determines therapeutic success is a strong therapeutic alliance- as such, I encourage everyone to come as you are and be your authentic self and I will do the same. A goal of mine is to provide a safe space, free of judgement, where we can work together to help reach your personal goals! I like to tailor my approach to each individual and incorporate a lot of collaboration to ensure that each client’s goals and intents are heard and addressed in ways that best suit them.
I work with teens and adults for a variety of concerns, such as stress management and burnout, depression, trauma, anxiety, and relationship management.
I truly believe that one of the most important factors that determines therapeutic success is a strong therapeutic alliance- as such, I encourage everyone to come as you are and be your authentic self and I will do the same. A goal of mine is to provide a safe space, free of judgement, where we can work together to help reach your personal goals! I like to tailor my approach to each individual and incorporate a lot of collaboration to ensure that each client’s goals and intents are heard and addressed in ways that best suit them.
(587) 741-0816 View (587) 741-0816
Photo of Brandy Kully, MSW, RSW, Clinical Social Work/Therapist
Brandy Kully
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6E
The most important predictor of success in therapy has been identified as the therapeutic relationship.
In my role as therapist, I strive to help you gain a greater understanding of yourself. This includes an awareness about the underlying reasons for why you think, feel, and act in the way you do. From a place of clarity, people often feel better able to make healthy and conscious choices, as opposed to operating out of habit or programming. I often work with clients to address unresolved traumas, which can be large or small. These traumas can, even years later, continue to impact us in ways we are not fully aware of. With couples, I specialize in infidelity, communication difficulties, and growing apart.
The most important predictor of success in therapy has been identified as the therapeutic relationship.
In my role as therapist, I strive to help you gain a greater understanding of yourself. This includes an awareness about the underlying reasons for why you think, feel, and act in the way you do. From a place of clarity, people often feel better able to make healthy and conscious choices, as opposed to operating out of habit or programming. I often work with clients to address unresolved traumas, which can be large or small. These traumas can, even years later, continue to impact us in ways we are not fully aware of. With couples, I specialize in infidelity, communication difficulties, and growing apart.
(587) 858-0529 View (587) 858-0529
Photo of Kirsten Klemm - Boost Psychology, Psychologist
Boost Psychology
Psychologist
Verified Verified
1 Endorsed
Edmonton, AB T6X
Our psychologists see a variety of issues including depression, anxiety, stress, PTSD and trauma, life transitions, grief, child/adolescent psychology, couples therapy and more.
Hello, we are an office of open-minded and open-hearted psychologists here to help you with whatever you may need. We believe that people sometimes need a bit of a boost to allow them to live up to their full potential. Life can be difficult, and everyone experiences hurdles to wellbeing at some point in their lives. We have created a team of registered psychologists who are passionate about what they do and strive to get results for our clients. At Boost Psychology, we take care of our team so they can take care of you. Keep reading to find out how we’re different.
Our psychologists see a variety of issues including depression, anxiety, stress, PTSD and trauma, life transitions, grief, child/adolescent psychology, couples therapy and more.
Hello, we are an office of open-minded and open-hearted psychologists here to help you with whatever you may need. We believe that people sometimes need a bit of a boost to allow them to live up to their full potential. Life can be difficult, and everyone experiences hurdles to wellbeing at some point in their lives. We have created a team of registered psychologists who are passionate about what they do and strive to get results for our clients. At Boost Psychology, we take care of our team so they can take care of you. Keep reading to find out how we’re different.
(780) 628-5446 View (780) 628-5446
Photo of Glory Marie Grant, MSc, Registered Provisional Psychologist
Glory Marie Grant
Registered Provisional Psychologist, MSc
Verified Verified
Edmonton, AB T5J
Glory Marie Grant is a Registered Provisional Psychologist working with adults and couples across Alberta, focused in areas of anxiety, depression, addictions, relationship issues, and women’s issues. Glory has her Masters degree in Psychology with a specialization in Positive Psychology. Glory is currently pursuing her doctoral degree in Clinical Psychology.
Glory Marie Grant is a Registered Provisional Psychologist working with adults and couples across Alberta, focused in areas of anxiety, depression, addictions, relationship issues, and women’s issues. Glory has her Masters degree in Psychology with a specialization in Positive Psychology. Glory is currently pursuing her doctoral degree in Clinical Psychology.
(825) 255-8780 View (825) 255-8780
Photo of Karen Pérez Cruz, MACP, BSc, Registered Provisional Psychologist
Karen Pérez Cruz
Registered Provisional Psychologist, MACP, BSc
Verified Verified
Edmonton, AB T6H
Hello there, I’m Karen! I provide a culturally sensitive space for individuals and couples to receive evidence-based therapy for their relationship and sexual health concerns. I specialize in couples counselling and sex therapy. I've received extensive training and education to also treat complex trauma, cultural identity, and perinatal/postpartum mental health concerns. My practice is sex-positive, trauma-informed, anti-oppressive, and committed to inclusivity – a space where all identities, including LGBTQIA2S+ and polyamory, are honoured.
Hello there, I’m Karen! I provide a culturally sensitive space for individuals and couples to receive evidence-based therapy for their relationship and sexual health concerns. I specialize in couples counselling and sex therapy. I've received extensive training and education to also treat complex trauma, cultural identity, and perinatal/postpartum mental health concerns. My practice is sex-positive, trauma-informed, anti-oppressive, and committed to inclusivity – a space where all identities, including LGBTQIA2S+ and polyamory, are honoured.
(587) 741-8577 View (587) 741-8577
Photo of Nadine Crain, MA, CCC, Counsellor
Nadine Crain
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6H
Hello, I’m Nadine. I’m a certified counsellor who works with individuals, couples, and families. I am passionate about supporting teachers, pastors, moms and others in the helping field who give so much of their time and energy to help others! I am also passionate about helping couples and families heal their relationship wounds so that they can experience safety with each other.
Hello, I’m Nadine. I’m a certified counsellor who works with individuals, couples, and families. I am passionate about supporting teachers, pastors, moms and others in the helping field who give so much of their time and energy to help others! I am also passionate about helping couples and families heal their relationship wounds so that they can experience safety with each other.
(587) 414-7547 View (587) 414-7547
Photo of Andreea Maries, MEd, BA, Registered Provisional Psychologist
Andreea Maries
Registered Provisional Psychologist, MEd, BA
Verified Verified
2 Endorsed
Edmonton, AB T6E
Hi there! I am a dedicated and relational therapist who believes each person has a unique and valuable story to tell. I aim to help individuals process their pain and distress while also learning to view themselves with greater acceptance and compassion. In my practice, I specialize in the complexities of anxiety symptoms, whether it's tied to perfectionism, obsessive thoughts, self-esteem, sleep issues, concentration/ADHD symptoms, trauma, or overwhelming stress from commitments. Acknowledging the impact anxiety may have on our relationships, I also hold specialized training to work with relationship anxiety and sexual concerns.
Hi there! I am a dedicated and relational therapist who believes each person has a unique and valuable story to tell. I aim to help individuals process their pain and distress while also learning to view themselves with greater acceptance and compassion. In my practice, I specialize in the complexities of anxiety symptoms, whether it's tied to perfectionism, obsessive thoughts, self-esteem, sleep issues, concentration/ADHD symptoms, trauma, or overwhelming stress from commitments. Acknowledging the impact anxiety may have on our relationships, I also hold specialized training to work with relationship anxiety and sexual concerns.
(587) 802-4087 View (587) 802-4087
Photo of Annika Nordhagen, MC, RPsych, BScOT, Psychologist
Annika Nordhagen
Psychologist, MC, RPsych, BScOT
Verified Verified
2 Endorsed
Edmonton, AB T5N
I am a registered psychologist with a master’s degree in counselling and over 15 years of experience working in mental health. Previously, I worked as an occupational therapist and certified yoga instructor. My diversified training and background allows me to bring a holistic approach to the therapeutic process. My primary therapeutic modalities include Psychodynamic and Attachment based therapy, however, when required I will adapt the way I work with clients based on their individual needs. As well as working with individuals, families and groups, I have a special interest in working with couples.
I am a registered psychologist with a master’s degree in counselling and over 15 years of experience working in mental health. Previously, I worked as an occupational therapist and certified yoga instructor. My diversified training and background allows me to bring a holistic approach to the therapeutic process. My primary therapeutic modalities include Psychodynamic and Attachment based therapy, however, when required I will adapt the way I work with clients based on their individual needs. As well as working with individuals, families and groups, I have a special interest in working with couples.
(587) 318-5601 View (587) 318-5601
Photo of James P Bateman, MA, Psychologist
James P Bateman
Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T5N
It is honoring when a child, teen or adult is trusting enough to establish an honest, therapeutic relationship with me.
I have expertise working with children, adolescents, couples and families. This includes work with high risk youth, work with children who have been abused or neglected, and work with families in crisis. I have extensive Court experience, and have been appointed as a expert in the areas of counseling and clinical psychology. I have been appointed as a Parenting Expert in clinical interventions and custody evaluations. I have supported couples in developing skills to strengthen their relationships. I have experience assisting children, adolescents, and adults in dealing with anxiety, depression, Post traumatic stress disorder, Bipolar disorder, and other psychiatric diagnoses.
It is honoring when a child, teen or adult is trusting enough to establish an honest, therapeutic relationship with me.
I have expertise working with children, adolescents, couples and families. This includes work with high risk youth, work with children who have been abused or neglected, and work with families in crisis. I have extensive Court experience, and have been appointed as a expert in the areas of counseling and clinical psychology. I have been appointed as a Parenting Expert in clinical interventions and custody evaluations. I have supported couples in developing skills to strengthen their relationships. I have experience assisting children, adolescents, and adults in dealing with anxiety, depression, Post traumatic stress disorder, Bipolar disorder, and other psychiatric diagnoses.
(780) 424-0123 x4 View (780) 424-0123 x4
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Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.