Therapists in Edmonton, AB

As a bicultural Nigerian-Canadian therapist, I recognize that everyone has a story and has gathered assets from their different experiences. My practice stems from providing a safe space to work towards becoming a better version of you. My social work background lends insight to the intersecting identities that many people possess. I will incorporate cultural nuances that highlight your worldview while working alongside you on your healing journey.

I have been working for more than a decade in the field of psychology and believe in a client-centered approach. In my years of counselling, I have worked with a diverse population but specialize in understanding the challenges of multicultural clients. An immigrant myself I have a profound understanding of the trials and tribulations of an immigrant in pursuit of a better life in Canada.

Life is a combination of highs, lows and everything in between. Navigating all of these experiences can be challenging and, at times, overwhelming. That's where I come in. Using a client-centred approach, I support my clients identify their unique struggles and strengths, so that we can map out the steps forward. Throughout the therapeutic process, I use empathy, compassion and evidence based practices to ensure that my clients needs and goals are being met.

I am a registered Clinical Psychologist with experience working for both Alberta Health, and Children’s Services. I have extensive knowledge of the supports and resources available in the community and enjoy working with people of all ages. I provide a safe, trusting, and supportive environment which is essential in your journey of health and wellness. I believe in empowerment as a tool for navigating the obstacles and challenges of life. We will work together to understand the barriers to your success and develop strategies to facilitate your personal growth and recovery.

We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.

Are you an older teen or adult trying to navigate relational traumas? This can include unhealthy or toxic relationships with a partner or family member, infidelity, intimate partner violence, separation/ divorce, or bullying. Or are you a BIPOC individual looking to explore issues surrounding culture and identity? Then I may be the therapist for you. I take a directive approach to therapy and enjoy working with someone who is looking to make a change. I use my expertise to collaborate with you to develop a plan of action based on your goals and lifestyle.

You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.

Do you lie awake at night worrying about your kids? Your marriage? Your future? Do you feel trapped, alone or helpless? Struggling with changes or loss? I am here to help! I support individuals, families and couples to find resolution and healing. When we feel disconnected or experience trauma we may cope by numbing, withdrawing, people-pleasing or acting aggressively. I draw on your wisdom and expertise to guide our work. My training and specialization in various therapy techniques allows me to tailor my approach to best meet your needs. I welcome and value diversity in all cultures, ethnicities, identities, ages, abilities.

I support individuals, couples and teens who are navigating grief and trauma including parental loss, death of a loved one, end of a relationship/friendship, separation, pet loss, childhood trauma, medical/health related trauma, physical injury, relational trauma and life transitions. I also support people who are navigating additional challenges such as anxiety, depression, stress, relationship issues, self worth/self esteem and chronic pain.

Weaving through your strengths and resources, I bring in my lived experience as someone who has had to re-start a few things in life. I believe it is never too late to embark on a journey to achieve better health. I studied, worked and lived in 4 different continents: Africa, Europe, Asia and North America and I'm passionate about walking alongside families, youths, seniors and individuals from diverse backgrounds on their journey to whole health as they harness their internal and external resources to get to optimum mental health. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”

There are problems . . . and there are solutions, and sometimes it's just nice to talk through them! I am not your typical psychologist. I don't work in a stuffy office and you won't lay down on a couch. I help you develop the skills and abilities necessary to move forward and conquer your problems. By helping people identify the things they wish to have changed in their lives and further develop the skills they already have, I help clients construct a concrete vision for themselves and make that vision a reality. I help you find solutions!

As a registered psychologist and having been in private practice for 14 years, I have had the privilege to meet and work with many wonderful couples, families and individuals. I strive to establish a solid rapport with clients in a comfortable environment. I have been told that clients appreciate my professional and direct approach that is not overly formal and allows for humour when appropriate. I use a biopsychosocial approach and incorporate several therapeutic modalities. I work to not only focus on managing symptoms, but getting down to the root cause of what is getting in the way of being able to achieve one’s goals.

I aim to support individuals & families to improve lives that have been negatively impacted by drugs, alcohol, gambling and process addictions. With 20 years of experience, we are well equipped with the knowledge and expertise to provide care and support for a full range of addiction concerns. I aim to help intercept and turn life back to the preferred direction of each individual and their families. I aim to help in the manner the impacted family members wish with a client centered approach. We are not able to force someone into change; however, our care and compassion allows individuals to explore change.

Life is challenging and difficult at times. It can create distress that affects every part of who we are: our thoughts, feelings, physical well-being and spirit, upsetting our ability to be effective with ourselves, others and manage the demands of our daily life. When we decide to reach out for help, we are acting courageously. Particularly if we do not have the energy or believe that things can be better. I am passionate about helping people. I work to understand the world from your point of view and help you gain a sense of balance and confidence to make positive changes in your life.

If you're feeling overwhelmed, anxious, exhausted or depressed; if you're struggling with attention, concentration or intense emotions; if you've suffered from trauma in childhood or adulthood; if you're coping with loss due to death, divorce or life changes; or if you're just uncertain of your current life situation, then I'm here to help. I offer experienced personalized support tailored to help you navigate these challenges, fostering resilience and empowering you to rebuild a sense of wellness in the aftermath of difficult life experiences.

Is it time to get some help with making a change in your life? Do you find yourself stuck in the same patterns despite trying your best to do something different? My goal is to support and help individuals to become their best selves, whether it be to increase self-esteem, work through trauma issues from your past, or address your struggles with a bad habit or addiction. I have 20+ years of experience in working in addictions and working with people in various stages of readiness. I also support family members who have a loved one struggling with an addiction with a focus on finding hope and strength in this difficult situation.

I have a strong interest in working with adolescents and adults who are struggling with substance use issues. Working from a client-centered, harm reduction approach, I am committed to assisting you in achieving a better quality of life. I am also passionate about helping others deal with grief and loss, relationship issues, depression and anxiety, and I believe all individuals have the capacity and strength to change and achieve their goals.

Our clients struggle with personal and marital issues such as depression, anxiety, addiction and abuse. They are worried about familial disruption and impact, especially when concerning their children. Some of the major stressors are mental illness, financial, divorce, family conflict, and child behavioural issues. Some fear to seek help, due to repercussions from family members and fear of losing their children. Most people we work with, want to protect and keep their family intact. They also want to ease their pain and lead a happier life. They want to gain support without adding additional stressor to themselves or their family.

Are you dealing with the loss of a loved one or a relationship? Maybe you doubt yourself or struggle with overwhelming thoughts and emotions. Are you losing sleep or withdrawing? Do you feel disconnected, empty or stuck? If you are struggling with grief, loss, stress, parenting, or pregnancy, I am here to listen without judgment. It is possible to move through your experience and feel a sense of relief from being heard and validated. You can discover inner strength and insight to find healing in your own way. I specialize in helping youth, adults, and elders reconnect with themselves and build healthy relationships after loss.