Therapists in Drayton Valley, AB

Photo of Britnie MacLean, MPS, CCC, Counsellor
Britnie MacLean
Counsellor, MPS, CCC
Verified Verified
Drayton Valley, AB T7A
Welcome! My name is Britnie and I am a Certified Canadian Counsellor. I have always wanted to help others as they journey through life changes, struggles, and transitions. At the heart of my practice is the belief that all people are intrinsically valued and deserving to be seen, heard, and understood. I specialize in domestic violence, trauma, and life transitions, and I love working with clients as they transition in life and come to meet themselves. ​
Welcome! My name is Britnie and I am a Certified Canadian Counsellor. I have always wanted to help others as they journey through life changes, struggles, and transitions. At the heart of my practice is the belief that all people are intrinsically valued and deserving to be seen, heard, and understood. I specialize in domestic violence, trauma, and life transitions, and I love working with clients as they transition in life and come to meet themselves. ​
(587) 804-2670 View (587) 804-2670
Photo of Ida-Marie Moltzan, MA, BMgt, CCC, Counsellor
Ida-Marie Moltzan
Counsellor, MA, BMgt, CCC
Verified Verified
8 Endorsed
Drayton Valley, AB T7A
Trauma is a word that no one likes to hear, let alone experience. It comes in different forms: childhood, domestic violence, sexual assault, injury, our job, along with additional experiences that may come up. Facing trauma alone can be overwhelming, scary, and painful. This can cause additional physical health problems that can interfere with daily activities. You may experience nightmares, as if you are reliving the event. You may not want to leave your house for fear of it happening again. Knowing and understanding that therapy can take time and effort, I am committed to working alongside you through your healing journey.
Trauma is a word that no one likes to hear, let alone experience. It comes in different forms: childhood, domestic violence, sexual assault, injury, our job, along with additional experiences that may come up. Facing trauma alone can be overwhelming, scary, and painful. This can cause additional physical health problems that can interfere with daily activities. You may experience nightmares, as if you are reliving the event. You may not want to leave your house for fear of it happening again. Knowing and understanding that therapy can take time and effort, I am committed to working alongside you through your healing journey.
(587) 858-3291 View (587) 858-3291
Photo of Lenore Marie Schrader Registered Provisional Psychologist, BA, MACP
Lenore Marie Schrader Registered Provisional Psychologist
BA, MACP
Verified Verified
1 Endorsed
Drayton Valley, AB T7A
If you are ready to create change in your life, I am ready to help! I am a Registered Provisional Psychologist, and work from an attachment-based, client-centered approach,.I work hard to support you in deciding on every step of the therapeutic process, because this is all about you! There is no restriction to topic, struggle, situation or trauma, and my years of experience offer insight and empathy in a very genuine way that will resonate with every client. I look forward to meeting, and offer free 15 minute virtual appointments so you have the opportunity to meet me and ask questions!
If you are ready to create change in your life, I am ready to help! I am a Registered Provisional Psychologist, and work from an attachment-based, client-centered approach,.I work hard to support you in deciding on every step of the therapeutic process, because this is all about you! There is no restriction to topic, struggle, situation or trauma, and my years of experience offer insight and empathy in a very genuine way that will resonate with every client. I look forward to meeting, and offer free 15 minute virtual appointments so you have the opportunity to meet me and ask questions!
(587) 741-2762 View (587) 741-2762
Photo of John A Millett, BA, Drug & Alcohol Counsellor
John A Millett
Drug & Alcohol Counsellor, BA
Verified Verified
1 Endorsed
Drayton Valley, AB T7A
I am motivated by the belief that change is possible for all. We can have difficulty believing in ourselves. Sometimes life can derail our chosen path. When barriers to the journey of freedom are challenging for you, I can be the supportive and collaborative presence you may need to achieve your desired outcomes. I do this by utilizing a holistic approach incorporating Transtheoretical Model of Behavioural Change, coupled with Motivational Interviewing. In our time together, you can expect a safe, non-judgmental process, to establish a relationship of trust that supports the process of recovery, based on your desired outcomes.
I am motivated by the belief that change is possible for all. We can have difficulty believing in ourselves. Sometimes life can derail our chosen path. When barriers to the journey of freedom are challenging for you, I can be the supportive and collaborative presence you may need to achieve your desired outcomes. I do this by utilizing a holistic approach incorporating Transtheoretical Model of Behavioural Change, coupled with Motivational Interviewing. In our time together, you can expect a safe, non-judgmental process, to establish a relationship of trust that supports the process of recovery, based on your desired outcomes.
(587) 405-2813 View (587) 405-2813
Photo of Cherise Gardipee: Daring Greatly Psychological Services, MACP, RPsych, Psychologist
Cherise Gardipee: Daring Greatly Psychological Services
Psychologist, MACP, RPsych
Verified Verified
2 Endorsed
Drayton Valley, AB T7A
Waitlist for new clients
Thank you for selecting my profile! I am the director of Daring Greatly Psychological and offer supervision to Registered Provisional Psychologists. While my caseload is currently full, my wonderful team members at Daring Greatly Psychological are available to assist you with your care.
Thank you for selecting my profile! I am the director of Daring Greatly Psychological and offer supervision to Registered Provisional Psychologists. While my caseload is currently full, my wonderful team members at Daring Greatly Psychological are available to assist you with your care.
(587) 801-3582 View (587) 801-3582
Photo of Garry J Weis - Ultimate Wellness Inc., CT, RPC, MPCC, Counsellor
Ultimate Wellness Inc.
Counsellor, CT, RPC, MPCC
Verified Verified
Drayton Valley, AB T7A
We specialize in building healthy relationships and a supportive family unit. We cannot always control what happens in life, however we can control how we respond or react. Some of life's experiences are painful but the hurts do not need to continue forever. We come alongside and meet you where you are in your healing journey. We help bring clarity so you can work through your hurts that prevent you from enjoying life to the fullest. We help you to develop Resiliency. The unique ability to bounce back or quickly recover from a setback, hurt or trauma.
We specialize in building healthy relationships and a supportive family unit. We cannot always control what happens in life, however we can control how we respond or react. Some of life's experiences are painful but the hurts do not need to continue forever. We come alongside and meet you where you are in your healing journey. We help bring clarity so you can work through your hurts that prevent you from enjoying life to the fullest. We help you to develop Resiliency. The unique ability to bounce back or quickly recover from a setback, hurt or trauma.
(866) 779-6776 View (866) 779-6776
Photo of Sarah-Louise Murray, CCC, MPCC, CT-AB, CT-PEI, RCC-BC, Counsellor
Sarah-Louise Murray
Counsellor, CCC, MPCC, CT-AB, CT-PEI, RCC-BC
Verified Verified
2 Endorsed
Drayton Valley, AB T7A  (Online Only)
I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
(587) 328-1416 View (587) 328-1416
Photo of Cheryl Bruce - The Counselling & Psychology Clinic, MC, Psychologist
The Counselling & Psychology Clinic
Psychologist, MC
Verified Verified
1 Endorsed
Drayton Valley, AB T7A  (Online Only)
Not accepting new clients
Our clinic focus is on helping adults and couples to find a sense of meaning, purpose, and connection in their lives. We provide psychological assessment and counselling services that adhere to evidence-based approaches tailored to your needs and preferences. We are currently accepting patients and you are welcome to check out our website www.thecounsellingpsychologyclinic.com or call/email us (see side for contact info) to learn more about our services and approach. We are currently booking Telehealth sessions via secure encrypted video so you are able to safely access our services from the comfort of your home or office.
Our clinic focus is on helping adults and couples to find a sense of meaning, purpose, and connection in their lives. We provide psychological assessment and counselling services that adhere to evidence-based approaches tailored to your needs and preferences. We are currently accepting patients and you are welcome to check out our website www.thecounsellingpsychologyclinic.com or call/email us (see side for contact info) to learn more about our services and approach. We are currently booking Telehealth sessions via secure encrypted video so you are able to safely access our services from the comfort of your home or office.
(587) 852-0927 View (587) 852-0927
Photo of Michele Paull - AltShiftZen - Accepting New Clients, MACP, CCC, CT , Counsellor
AltShiftZen - Accepting New Clients
Counsellor, MACP, CCC, CT
Verified Verified
1 Endorsed
Drayton Valley, AB T7A  (Online Only)
Michele specializes in clients who have experienced a life change that has left them feeling lost or unhappy. Traumas and survival patterns that we have buried deep in our subconscious can surface when challenged with life changes causing us to struggle with our new normal. This inner turmoil can throw our natural rhythm of living off disturbing our current adaptive patterns resulting in conditions such as anxiety and depression, questioning of our values and choices, it may challenge our self-esteem, lessen our enjoyment of relationships as well as trigger somatic disorders such as IBS, inflammation and chronic pain.
Michele specializes in clients who have experienced a life change that has left them feeling lost or unhappy. Traumas and survival patterns that we have buried deep in our subconscious can surface when challenged with life changes causing us to struggle with our new normal. This inner turmoil can throw our natural rhythm of living off disturbing our current adaptive patterns resulting in conditions such as anxiety and depression, questioning of our values and choices, it may challenge our self-esteem, lessen our enjoyment of relationships as well as trigger somatic disorders such as IBS, inflammation and chronic pain.
(825) 808-0626 View (825) 808-0626
Photo of Charity Lui - Creating Change Counselling, BSW, MSW, RSW, Clinical Social Work/Therapist
Charity Lui - Creating Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Drayton Valley, AB T7A
You spend so much time worrying that it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax, you are very overwhelmed. You never feel fulfilled and you’re constantly striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? I specializing in anxiety, OCD and the impacts of trauma. I provide warmth, compassion, and a new perspective.
You spend so much time worrying that it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax, you are very overwhelmed. You never feel fulfilled and you’re constantly striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? I specializing in anxiety, OCD and the impacts of trauma. I provide warmth, compassion, and a new perspective.
(825) 250-3520 View (825) 250-3520

More Therapists Nearby

Photo of Jason Spithakis - Alberta Practical Counselling Solutions, Counsellor
Alberta Practical Counselling Solutions
Counsellor
Verified Verified
1 Endorsed
Edmonton, AB T7A  (Online Only)
Not accepting new clients
Are you feeling overwhelmed, anxious, or burned out? Do you struggle to find time for yourself in your busy schedule? If so, you are not alone. Many people neglect their own well-being in the pursuit of success, productivity, or pleasing others. But this can have serious consequences for your health and happiness. That's why at Alberta Practical, we believe in the power of self-care. Self-care is not selfish or indulgent. It's a necessary and beneficial practice that can help you achieve your goals, maintain your relationships, and enjoy your life.
Are you feeling overwhelmed, anxious, or burned out? Do you struggle to find time for yourself in your busy schedule? If so, you are not alone. Many people neglect their own well-being in the pursuit of success, productivity, or pleasing others. But this can have serious consequences for your health and happiness. That's why at Alberta Practical, we believe in the power of self-care. Self-care is not selfish or indulgent. It's a necessary and beneficial practice that can help you achieve your goals, maintain your relationships, and enjoy your life.
(825) 809-5565 View (825) 809-5565
Photo of Braden Victor Moore, BEd, MA, CCC, Counsellor
Braden Victor Moore
Counsellor, BEd, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T7A  (Online Only)
I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.
I work with all sorts of people, but 2SLGBTQ+ issues and the challenges of being queer in a majority heterosexual world are often the centre of conversation. I focus on helping people to understand and express their identity in the context of the intersection between 2SLGBTQ+ issues and the mental health struggles that accompany this journey, such as anxiety, depression, and obsessive-compulsive disorder. Many people in and out of the 2SLGBTQ+ community are struggling with anxious or intrusive thoughts, dealing with family rejection or loss, and experiencing depression. It's time to take control of our identities.
(306) 992-1630 View (306) 992-1630
Photo of Kandice Wynia - Matters of Heart and Mind, RPC, CT, Counsellor
Matters of Heart and Mind
Counsellor, RPC, CT
Verified Verified
Edmonton, AB T7A
Are you struggling with life's challenges? Dealing with chronic stress or traumatic experience? Have you faced a loss of some kind through death, divorce or the loss of a job/retirement and having difficulties coping? Perhaps you are questioning life, want a change but don't know what or how to create it? Our counselling therapists, Kandice Wynia and Laura Lucas, are here to support and help. We will encourage you to recognize your own strengths and resources and empower you to take care of your own needs in a healthy way.
Are you struggling with life's challenges? Dealing with chronic stress or traumatic experience? Have you faced a loss of some kind through death, divorce or the loss of a job/retirement and having difficulties coping? Perhaps you are questioning life, want a change but don't know what or how to create it? Our counselling therapists, Kandice Wynia and Laura Lucas, are here to support and help. We will encourage you to recognize your own strengths and resources and empower you to take care of your own needs in a healthy way.
(587) 809-2807 View (587) 809-2807
Photo of Sheila Hudson - Sheila Hudson (Aspire Counselling and Psychology), MC, BEd, BA, RPsych, Psychologist
Sheila Hudson (Aspire Counselling and Psychology)
Psychologist, MC, BEd, BA, RPsych
Verified Verified
4 Endorsed
Edmonton, AB T7A
Not accepting new clients
Life is messy. That's all there is to it. Sometimes the mess is manageable...even beautiful. But sometimes, it can be overwhelming and distressing... As Dr. Suess says, sometimes it's "so big and so deep and so tall" you have absolutely no idea where to start the process of sorting it out. It is particularly challenging when the tangled mess involves difficult thoughts, big feelings, and important relationships. All of us need some help sorting things out sometimes. If you are ready to sort through your mess, but need help figuring out how to do that, I can help.
Life is messy. That's all there is to it. Sometimes the mess is manageable...even beautiful. But sometimes, it can be overwhelming and distressing... As Dr. Suess says, sometimes it's "so big and so deep and so tall" you have absolutely no idea where to start the process of sorting it out. It is particularly challenging when the tangled mess involves difficult thoughts, big feelings, and important relationships. All of us need some help sorting things out sometimes. If you are ready to sort through your mess, but need help figuring out how to do that, I can help.
(780) 719-5121 View (780) 719-5121

Online Therapists

Photo of Stephanie Charbonneau, BEd, MACP, Pre-Licensed Professional
Stephanie Charbonneau
Pre-Licensed Professional, BEd, MACP
Verified Verified
1 Endorsed
Edmonton, AB T6X
My therapeutic approach is rooted in compassion, with a modern and scientific spin on mindfulness to guide you in processing emotions and coping with anxiety and stress. The fundamentals of positive neuroplasticity inspire me to support others in finding hope and creating a new internal reality.
My therapeutic approach is rooted in compassion, with a modern and scientific spin on mindfulness to guide you in processing emotions and coping with anxiety and stress. The fundamentals of positive neuroplasticity inspire me to support others in finding hope and creating a new internal reality.
(587) 402-9894 View (587) 402-9894
Photo of Brenna Sloan, BSW, MSW, RSW, Registered Social Worker
Brenna Sloan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T5H
As a Therapist and Registered Social Worker with over a decade of experience in a variety of settings, I can confidently provide support with many concerns; anxiety, depression, along with life transitions including perimenopause and menopause. I can also provide support for individuals navigating chronic health conditions, stress, trauma, grief, relationships, self esteem and more.
As a Therapist and Registered Social Worker with over a decade of experience in a variety of settings, I can confidently provide support with many concerns; anxiety, depression, along with life transitions including perimenopause and menopause. I can also provide support for individuals navigating chronic health conditions, stress, trauma, grief, relationships, self esteem and more.
View
Photo of Sylvia Leona Lerette, RPsych, Psychologist
Sylvia Leona Lerette
Psychologist, RPsych
Verified Verified
St Albert, AB T8N
I believe in the human spirit, uniqueness of experience, personal strength, and the critical nature of support. In my practice, I work with individuals in a culturally sensitive manner that displays warmth, genuineness, and respect. Furthermore, I am dedicated towards empowering clients in helping them meet their goals. I have directed my practice to work with clients who are experiencing emotional distress, transitions, trauma, and with members of the military community. I work in helping clients emotionally regulate through the use of Self-Regulation Therapy, DBT, Narrative, and CBT approaches.
I believe in the human spirit, uniqueness of experience, personal strength, and the critical nature of support. In my practice, I work with individuals in a culturally sensitive manner that displays warmth, genuineness, and respect. Furthermore, I am dedicated towards empowering clients in helping them meet their goals. I have directed my practice to work with clients who are experiencing emotional distress, transitions, trauma, and with members of the military community. I work in helping clients emotionally regulate through the use of Self-Regulation Therapy, DBT, Narrative, and CBT approaches.
(587) 402-1849 View (587) 402-1849
Photo of Talitha Peacock, BA, MC, R Psych, Psychologist
Talitha Peacock
Psychologist, BA, MC, R Psych
Verified Verified
Rimbey, AB T0C
I am a registered psychologist who offers a compassionate and trauma-informed, Acceptance and Commitment Therapy (ACT) approach. With experience working with children, teens, and adults, I offers a holistic and empathetic perspective to therapy. I have a deep commitment to helping individuals navigate and heal from a range of challenges including grief, trauma, depression, anxiety, and family conflicts. I also works with patients with specific needs such as high-functioning autism and behavioral issues in children.
I am a registered psychologist who offers a compassionate and trauma-informed, Acceptance and Commitment Therapy (ACT) approach. With experience working with children, teens, and adults, I offers a holistic and empathetic perspective to therapy. I have a deep commitment to helping individuals navigate and heal from a range of challenges including grief, trauma, depression, anxiety, and family conflicts. I also works with patients with specific needs such as high-functioning autism and behavioral issues in children.
(825) 255-8640 View (825) 255-8640
Photo of Alberta Therapy Co, Psychologist
Alberta Therapy Co
Psychologist
Verified Verified
Edmonton, AB T6E
Alberta Therapy Company Ltd. operates with a vision to establish a collaborative space for children and their families to access individualized health services with friendly, trusting professionals. Team commitment to respect, communication, and diversity. We will provide all of the support necessary for a family's growth and development all in one space.
Alberta Therapy Company Ltd. operates with a vision to establish a collaborative space for children and their families to access individualized health services with friendly, trusting professionals. Team commitment to respect, communication, and diversity. We will provide all of the support necessary for a family's growth and development all in one space.
(825) 609-4864 View (825) 609-4864
Photo of Lareina Dibben - Infinite Path, MA, BEd, Registered Provisional Psychologist
Infinite Path
Registered Provisional Psychologist, MA, BEd
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
Infinite Path is dedicated to meeting the diverse needs of our clients, offering counselling to individuals of all ages, including adults, teens, children, couples, and families. We understand that each person’s journey is unique, which is why we provide a wide range of therapeutic services tailored to address specific challenges and goals. Our team of highly trained professionals from various fields, such as education, social work, psychology, and speech and language pathology, is committed to creating a safe, non-judgmental, and neuroaffirming environment where clients can explore their thoughts, emotions, and behaviours.
Infinite Path is dedicated to meeting the diverse needs of our clients, offering counselling to individuals of all ages, including adults, teens, children, couples, and families. We understand that each person’s journey is unique, which is why we provide a wide range of therapeutic services tailored to address specific challenges and goals. Our team of highly trained professionals from various fields, such as education, social work, psychology, and speech and language pathology, is committed to creating a safe, non-judgmental, and neuroaffirming environment where clients can explore their thoughts, emotions, and behaviours.
(587) 804-6895 View (587) 804-6895

See more therapy options for Drayton Valley

How does your Counsellor compare?

Number of Counsellors in Drayton Valley, AB

10+

Average cost per session

$195

Counsellors in Drayton Valley, AB who prioritize treating:

80% Depression
80% Anxiety
70% Relationship Issues
70% Trauma and PTSD
70% Coping Skills
70% Self Esteem
70% Stress

Average years in practice

14 Years

Top 3 insurances accepted

100% Green Shield Canada
100% Medavie Blue Cross
80% Alberta Blue Cross

How Counsellors in Drayton Valley, AB see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Drayton Valley?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.