Therapists in Donnelly, AB
![Photo of Annette Erickson - Inner Pathways Counselling, BSc-Psy, MTC, RPC, Counsellor](https://photos.psychologytoday.com/27b38451-0cf0-47a3-a001-c58b150005bb/2/320x400.jpeg)
Inner Pathways Counselling
Counsellor, BSc-Psy, MTC, RPC
Verified Verified
3 Endorsed
Donnelly, AB T0H
Stressed? Anxious? Lacking Direction or Purpose? I am here to help you navigate life's transitions and changes. I have over 20 years' experience in empowering you to live your truth and create lasting change. I have a Bachelor of Science in Psychology and I am a Master Therapeutic Counsellor-MTC, as well as a Registered Therapeutic Counsellor-RTC. I work with individuals from all walks of life including the LGBTQ community.
Stressed? Anxious? Lacking Direction or Purpose? I am here to help you navigate life's transitions and changes. I have over 20 years' experience in empowering you to live your truth and create lasting change. I have a Bachelor of Science in Psychology and I am a Master Therapeutic Counsellor-MTC, as well as a Registered Therapeutic Counsellor-RTC. I work with individuals from all walks of life including the LGBTQ community.
More Therapists Nearby
![Photo of Emanuelito Tomas, RN, BSc, BScN](https://photos.psychologytoday.com/6041f477-ca0a-4580-98a9-e327b9b353f4/1/320x400.png)
Is anxiety or depression making it difficult to get through each day? Do you often feel drained, overwhelmed, or unsure of how to move forward? If you’re wondering if there’s a better way to navigate these challenges, I’m here to help. Now more than ever, many people are experiencing anxiety and feeling weighed down by the demands of everyday life.
Is anxiety or depression making it difficult to get through each day? Do you often feel drained, overwhelmed, or unsure of how to move forward? If you’re wondering if there’s a better way to navigate these challenges, I’m here to help. Now more than ever, many people are experiencing anxiety and feeling weighed down by the demands of everyday life.
![Photo of Nicole Peterson, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/4932f9da-5205-4d18-993b-4ecffa41e334/2/320x400.jpeg)
Nicole Peterson
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Valleyview, AB T0H
Nicole Peterson is a Provisional Psychologist, and she has seven years of experience working in the mental health-counselling profession. She has experience working with a range of mental health concerns, and she believes that personal well-being is achieved and maintained through mind-body practices. Nicole is trained in Basic EMDR (Eye Movement Desensitization Reprocessing), which is a therapeutic technique used to support recovery from trauma and distressing life experiences.
Nicole Peterson is a Provisional Psychologist, and she has seven years of experience working in the mental health-counselling profession. She has experience working with a range of mental health concerns, and she believes that personal well-being is achieved and maintained through mind-body practices. Nicole is trained in Basic EMDR (Eye Movement Desensitization Reprocessing), which is a therapeutic technique used to support recovery from trauma and distressing life experiences.
![Photo of Andrea Biette, MC, CCC, Counsellor](https://photos.psychologytoday.com/085baf17-0cb0-4752-8985-39829412c252/4/320x400.jpeg)
We all experience struggles and pain in life and when we do, we seek relief by finding ways to avoid knowing the details of our struggles. Yet, no matter how well we push the pain aside, it continually resurfaces, desperately pleading us to not avoid gaining a greater understanding of ourselves.
We all experience struggles and pain in life and when we do, we seek relief by finding ways to avoid knowing the details of our struggles. Yet, no matter how well we push the pain aside, it continually resurfaces, desperately pleading us to not avoid gaining a greater understanding of ourselves.
![Photo of Demica Pusch, MSc, BA, Registered Provisional Psychologist](https://photos.psychologytoday.com/d5a16eba-ecba-487f-8f3c-bc5c49a1ce33/1/320x400.jpeg)
Demica Pusch
Registered Provisional Psychologist, MSc, BA
Verified Verified
2 Endorsed
Sexsmith, AB T0H
Demica holds a Master of Science Degree in Clinical Psychology, with distinction. Through the years she has gained experience working with a trauma-informed lens related to intimate partner violence, mental health, trauma, homelessness initiatives, substance use, depression, anxiety, and grief and loss.
Demica holds a Master of Science Degree in Clinical Psychology, with distinction. Through the years she has gained experience working with a trauma-informed lens related to intimate partner violence, mental health, trauma, homelessness initiatives, substance use, depression, anxiety, and grief and loss.
![Photo of Taylor Isley, MSc, Registered Provisional Psychologist](https://photos.psychologytoday.com/bfb59ddc-9380-4d2d-a924-6325afab285d/2/320x400.png)
Taylor Isley
Registered Provisional Psychologist, MSc
Verified Verified
Beaverlodge, AB T0H
Not accepting new clients
Life can be a rollercoaster of challenges, experiences and emotions that sometimes, we need some help working through. Whether it's working through everyday struggles or more complex lifelong issues, I want to help you find or restore balance in your life. I am committed to maintaining an open-minded, judgment free environment where you can feel safe and supported while focusing on your personal journey.
Life can be a rollercoaster of challenges, experiences and emotions that sometimes, we need some help working through. Whether it's working through everyday struggles or more complex lifelong issues, I want to help you find or restore balance in your life. I am committed to maintaining an open-minded, judgment free environment where you can feel safe and supported while focusing on your personal journey.
![Photo of Debbie Jabbour, MC, Psychologist](https://photos.psychologytoday.com/3a1b5a1d-184f-4d36-a8ad-987d3ff1b84f/2/320x400.jpeg)
I’ve been privileged to live and work in Alberta’s far north, where I’ve become familiar with a wide diversity of cultures and personalities. I understand the unique challenges – such as isolation, transportation, lack of access to support services - that Northerners face. My clients include those facing issues related to intergenerational trauma, residential schools, 60s scoop, addictions, family violence and systemic racism. I have experience working with trauma, sexual assault, grief and loss, separation/divorce, and the LGBTQ community.
I’ve been privileged to live and work in Alberta’s far north, where I’ve become familiar with a wide diversity of cultures and personalities. I understand the unique challenges – such as isolation, transportation, lack of access to support services - that Northerners face. My clients include those facing issues related to intergenerational trauma, residential schools, 60s scoop, addictions, family violence and systemic racism. I have experience working with trauma, sexual assault, grief and loss, separation/divorce, and the LGBTQ community.
![Photo of Ashley Driedger, MSc, Psyc, Psychologist](https://photos.psychologytoday.com/6b9af299-3aca-4886-aa8e-d836496d421b/2/320x400.jpeg)
Life can get hard, but you and your child don’t have to face it alone! I am a child and teen psychologist. My approach to therapy is founded in development, play, and collaboration with all parts of a young person’s life. I specialize in utilizing play based therapy for children to process through life’s challenges. For teens, I provide CBT, DBT, and narrative modalities with a passion for building connection! I also provide psychoeducational assessments for ages 4 through 17.
Life can get hard, but you and your child don’t have to face it alone! I am a child and teen psychologist. My approach to therapy is founded in development, play, and collaboration with all parts of a young person’s life. I specialize in utilizing play based therapy for children to process through life’s challenges. For teens, I provide CBT, DBT, and narrative modalities with a passion for building connection! I also provide psychoeducational assessments for ages 4 through 17.
![Photo of Kathy Johnson - KJ Psychological & Educational Services, PhD , Psychologist](https://photos.psychologytoday.com/9c80c422-01b1-4031-ba55-f7986102f11c/2/320x400.jpeg)
I am a person-centered therapist who believes everyone has the ability to evolve. I work with clients to help them identify their unique abilities and inner strengths, allowing them to trust in themselves and find solutions to their problems. I bring a relationship-driven, mindfulness approach of nonjudgement, curiosity, and kindness to my work with clients.
I am a person-centered therapist who believes everyone has the ability to evolve. I work with clients to help them identify their unique abilities and inner strengths, allowing them to trust in themselves and find solutions to their problems. I bring a relationship-driven, mindfulness approach of nonjudgement, curiosity, and kindness to my work with clients.
![Photo of Amanda Chandler, CCC, Counsellor](https://photos.psychologytoday.com/76e759e7-f63b-4c84-a927-cea08672bcca/1/320x400.jpeg)
I entered this profession to help people shoulder the weight of the responsibilities they may face; the roles of being a friend, partner, family member, employee, business owner, teacher, coach or many of the other hats we wear can make us feel bogged down. Attending to your own needs is not selfish, you cannot pour from an empty cup. You might be looking for someone to listen, objectively, and without judgment; someone to create a space for connection.
I entered this profession to help people shoulder the weight of the responsibilities they may face; the roles of being a friend, partner, family member, employee, business owner, teacher, coach or many of the other hats we wear can make us feel bogged down. Attending to your own needs is not selfish, you cannot pour from an empty cup. You might be looking for someone to listen, objectively, and without judgment; someone to create a space for connection.
![Photo of Ashley Sabados, MA, Psychologist](https://photos.psychologytoday.com/ec732f27-6ff5-4cc0-9442-eab5f11fc9e8/1/320x400.jpeg)
I am a Registered Psychologist in the province of Alberta. I bring a unique blend of expertise, empathy, and dedication to the field of psychology and is committed to fostering positive change and supporting individuals through various challenges. I skillfully blend humor, compassion and warmth to create an uplifting and empathetic therapeutic experience which is informed by my experience working with individuals within the justice system and social services sector in both Canada and the United States.
I am a Registered Psychologist in the province of Alberta. I bring a unique blend of expertise, empathy, and dedication to the field of psychology and is committed to fostering positive change and supporting individuals through various challenges. I skillfully blend humor, compassion and warmth to create an uplifting and empathetic therapeutic experience which is informed by my experience working with individuals within the justice system and social services sector in both Canada and the United States.
![Photo of Fay Leman, MA, RPC-C](https://photos.psychologytoday.com/d46fb099-2b56-4844-84c0-72751d4a4a41/2/320x400.jpeg)
Do you struggle with feeling lost and alone with a sense that you don’t know yourself anymore? Do you find your mind is an incessant loop of arguing with people from past relationships and feel that you can’t stop it? Are you continuously over come with exhaustion trying to live to someone else’s expectations and feel hopeless? Do you sense that your life was meant to be richer, more fulfilling, and … happier?
Do you struggle with feeling lost and alone with a sense that you don’t know yourself anymore? Do you find your mind is an incessant loop of arguing with people from past relationships and feel that you can’t stop it? Are you continuously over come with exhaustion trying to live to someone else’s expectations and feel hopeless? Do you sense that your life was meant to be richer, more fulfilling, and … happier?
![Photo of Andrea Salway - BEyond Therapy Counselling & Holistic Services, BEd, MA, CCC, Counsellor](https://photos.psychologytoday.com/f950b518-a02a-46ab-ad16-71986199bdc1/2/320x400.jpeg)
BEyond Therapy Counselling & Holistic Services
Counsellor, BEd, MA, CCC
Verified Verified
1 Endorsed
Beaverlodge, AB T0H
Do you feel overwhelmed, anxious, or depressed? Are you trying your best to cope with life’s challenges but feel like you’re going in circles and cannot seem to gain momentum? Do you want to feel differently or make changes but you’re not even sure where to start? I provide a straight-forward, compassionate and judgement-free space where you can tell your story and embark on your journey of detanglement, self-discovery and healing. You will be supported, encouraged and empowered so that you can manage stress, reframe thoughts, interrupt unhelpful patterns, transform relationships and address your suffering from a place of strength.
Do you feel overwhelmed, anxious, or depressed? Are you trying your best to cope with life’s challenges but feel like you’re going in circles and cannot seem to gain momentum? Do you want to feel differently or make changes but you’re not even sure where to start? I provide a straight-forward, compassionate and judgement-free space where you can tell your story and embark on your journey of detanglement, self-discovery and healing. You will be supported, encouraged and empowered so that you can manage stress, reframe thoughts, interrupt unhelpful patterns, transform relationships and address your suffering from a place of strength.
![Photo of Lisa Schlosser - BalanceWorks Psychological, RPsych, Psychologist](https://photos.psychologytoday.com/0187c3e9-9211-4877-a60e-9054e6563ad3/1/320x400.png)
At BalanceWorks our goal for individual therapy is to provide a safe and compassionate environment where counselling clients in the Grande Prairie area can receive support navigating life challenges. Regardless of whether you are experiencing depression, anxiety, relationship problems, work stress, or PTSD, we can help. Relationship challenges, infidelity, communication problems, or parenting are all aspects that can be improved through therapy. Contact us today to schedule a session.
At BalanceWorks our goal for individual therapy is to provide a safe and compassionate environment where counselling clients in the Grande Prairie area can receive support navigating life challenges. Regardless of whether you are experiencing depression, anxiety, relationship problems, work stress, or PTSD, we can help. Relationship challenges, infidelity, communication problems, or parenting are all aspects that can be improved through therapy. Contact us today to schedule a session.
![Photo of Jacinda Grabas, MA, CCC, Counsellor](https://photos.psychologytoday.com/c57bdd87-5c05-4eb4-9fa9-2b89816fb272/1/320x400.jpeg)
Life doesn't have to be so hard, I'm here to help. I work with adults and children/youth (5 years and older). Taking that first step towards change can be an uneasy one, but it is worth it. I have worked with clients who have experienced childhood trauma, grief, behavioural issues, codependency, domestic abuse, family/marital conflict, life transitions, and more. Together we can develop goals and plans to help you improve your emotional well-being, strengthen your self-confidence, and find the quality of life you are seeking.
Life doesn't have to be so hard, I'm here to help. I work with adults and children/youth (5 years and older). Taking that first step towards change can be an uneasy one, but it is worth it. I have worked with clients who have experienced childhood trauma, grief, behavioural issues, codependency, domestic abuse, family/marital conflict, life transitions, and more. Together we can develop goals and plans to help you improve your emotional well-being, strengthen your self-confidence, and find the quality of life you are seeking.
![Photo of Willard Fewer, MSc, RPsych, Clin, Fellow, AAMFT, Psychologist](https://photos.psychologytoday.com/3e017b46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Willard Fewer
Psychologist, MSc, RPsych, Clin, Fellow, AAMFT
Verified Verified
1 Endorsed
High Level, AB T0H
Are the many changes that we are going through having a negative effect on your life? Are worries and fears about the future sometimes too much? I assist people to face challenges and to learn more effective ways of coping with the difficulties that they are facing. I have learned many effective psychological strategies for building or rebuilding a satisfying life, whether you are a child, a teen, or an adult. I will work with you to help you to move forward.
Are the many changes that we are going through having a negative effect on your life? Are worries and fears about the future sometimes too much? I assist people to face challenges and to learn more effective ways of coping with the difficulties that they are facing. I have learned many effective psychological strategies for building or rebuilding a satisfying life, whether you are a child, a teen, or an adult. I will work with you to help you to move forward.
![Photo of Claire Granson, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/f4cf2766-d54d-447f-9bc5-7affa2efde2a/2/320x400.jpeg)
Claire Granson
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Bay Tree, AB T0H
Something isn’t working. Each day you go to work feeling anxious, annoyed and tired after a restless night. You feel stuck, like there’s no way out of this situation and you can’t see your future beyond the reprieve of the upcoming weekend. You’ve expressed how you feel to those close to you, but it’s starting to feel like all you do is complain so you keep it to yourself. Holding onto the weight of problems often leads to mental and physical exhaustion. I work with clients through difficulties at work as well as at home with family members and in other important relationships. If you’re stuck I’ll help in finding a new path forward
Something isn’t working. Each day you go to work feeling anxious, annoyed and tired after a restless night. You feel stuck, like there’s no way out of this situation and you can’t see your future beyond the reprieve of the upcoming weekend. You’ve expressed how you feel to those close to you, but it’s starting to feel like all you do is complain so you keep it to yourself. Holding onto the weight of problems often leads to mental and physical exhaustion. I work with clients through difficulties at work as well as at home with family members and in other important relationships. If you’re stuck I’ll help in finding a new path forward
![Photo of Gwen Bonnell - Swan Therapeutic Services, CCC, MACP, RSW, Counsellor](https://photos.psychologytoday.com/7115eb2b-17be-4600-a3d7-056f56b8646d/1/320x400.jpeg)
Swan Therapeutic Services
Counsellor, CCC, MACP, RSW
Verified Verified
1 Endorsed
High Level, AB T0H
Mental health therapy appointments are available evenings and Saturdays, and are offered in person, virtually, and by phone. We offer an initial free 15 minute phone consultation to help determine if Swan Therapeutic Services is a good fit for you. Sessions are person-centered and strength-based, guided by compassion, and will move at the client's pace.
Mental health therapy appointments are available evenings and Saturdays, and are offered in person, virtually, and by phone. We offer an initial free 15 minute phone consultation to help determine if Swan Therapeutic Services is a good fit for you. Sessions are person-centered and strength-based, guided by compassion, and will move at the client's pace.
![Photo of Megan Mahoney - Awaken Counselling & Holistic Services, MA, CCC, Counsellor](https://photos.psychologytoday.com/8b23d2e7-c5f2-4091-a06e-332790e5ea69/3/320x400.jpeg)
*ACCEPTING NEW CLIENTS* I am passionate about helping individuals navigate through a variety of life’s challenges. No matter where you are on your journey, I aim to help facilitate your inner healing, so you may be your own catalyst for change. I foster a collaborative therapeutic relationship, so individuals feel empowered to create the changes needed in their life, which aligns with their core values and their true authentic self.
*ACCEPTING NEW CLIENTS* I am passionate about helping individuals navigate through a variety of life’s challenges. No matter where you are on your journey, I aim to help facilitate your inner healing, so you may be your own catalyst for change. I foster a collaborative therapeutic relationship, so individuals feel empowered to create the changes needed in their life, which aligns with their core values and their true authentic self.
![Photo of Kim Schellenberg - Achieve Psychological Services, R Psych, MC, B Ed, Psychologist](https://photos.psychologytoday.com/95b53829-b839-42d4-ac8c-a84517f010f1/2/320x400.jpeg)
Achieve Psychological Services
Psychologist, R Psych, MC, B Ed
Verified Verified
1 Endorsed
Valleyview, AB T0H
Is your child struggling in school? Are you searching for answers as to how they learn? Has your child’s teacher mentioned that they are falling behind? Has your child’s teacher mentioned getting a psychoeducational assessment? Kim Schellenberg is a Grande Prairie and area psychologist specializing in psychoeducational assessments to identify intellectual disabilities, giftedness, learning disabilities, ADHD, behavioural and/or emotional concerns. The results of a psychoeducational assessment can help the psychologist understand your child’s potential and provide strategies to support them.
Is your child struggling in school? Are you searching for answers as to how they learn? Has your child’s teacher mentioned that they are falling behind? Has your child’s teacher mentioned getting a psychoeducational assessment? Kim Schellenberg is a Grande Prairie and area psychologist specializing in psychoeducational assessments to identify intellectual disabilities, giftedness, learning disabilities, ADHD, behavioural and/or emotional concerns. The results of a psychoeducational assessment can help the psychologist understand your child’s potential and provide strategies to support them.
![Photo of Sara Bawol - Soul Psychology, MC, RPsych, Psychologist](https://photos.psychologytoday.com/a49b10f0-516d-439b-ac2c-fc79ca47eb7a/2/320x400.jpeg)
My name is Sara and I started Soul Psychology to provide support to those who need a little or a lot. It can be hard to reach out. You may just need someone to talk to or you may be looking for answers. Whatever is weighing you down in life, we can sift through it and help guide you toward what you are hoping for in life. I also have a mental health therapist working with me on my team. At a reduce rate, you can work with Megan Shmyr. She has a passion for helping those who are struggling with Eating Disorders or other life stressors.
My name is Sara and I started Soul Psychology to provide support to those who need a little or a lot. It can be hard to reach out. You may just need someone to talk to or you may be looking for answers. Whatever is weighing you down in life, we can sift through it and help guide you toward what you are hoping for in life. I also have a mental health therapist working with me on my team. At a reduce rate, you can work with Megan Shmyr. She has a passion for helping those who are struggling with Eating Disorders or other life stressors.
![Photo of Brenden Bozlovitch - BSB Counselling, RSW, Registered Social Worker](https://photos.psychologytoday.com/9d895ac9-deac-4396-8fe2-36d4e0ea5871/1/320x400.jpeg)
Now accepting NEW clients: Are you navigating stress, identity, or relationship challenges and looking for a space that respects your values and beliefs? I specialize in men's issues, providing a supportive and judgment-free environment. As a husband and father of three, I can relate to the unique pressures men face. I am here to work together with you to navigate how to manage stress, improve emotional well-being, and build healthier relationships. Should you desire it, I offer a faith-based approach that integrates spiritual guidance that goes beyond emotional healing helping you find purpose, and resilience in day to day life.
Now accepting NEW clients: Are you navigating stress, identity, or relationship challenges and looking for a space that respects your values and beliefs? I specialize in men's issues, providing a supportive and judgment-free environment. As a husband and father of three, I can relate to the unique pressures men face. I am here to work together with you to navigate how to manage stress, improve emotional well-being, and build healthier relationships. Should you desire it, I offer a faith-based approach that integrates spiritual guidance that goes beyond emotional healing helping you find purpose, and resilience in day to day life.
![Photo of Charis Nepinak - Choosing Change Counselling Services, BA, MACP, CCC, Counsellor](https://photos.psychologytoday.com/de457537-3dd4-4911-a7d7-2c41f70fbba9/1/320x400.png)
Choosing Change Counselling Services
Counsellor, BA, MACP, CCC
Verified Verified
1 Endorsed
Fairview, AB T0H
Choice. A small word with big meaning. We make choices everyday; every moment. These choices influence our well-being, yet understanding and gaining control over one's choices can feel overwhelming at times and create anxiety, depression, interpersonal issues or other consequences from emotional dysregulation. Regaining control of your emotions and behaviours is where Charis with Choosing Change can help. Through gentle support and guidance, we will work together to find understanding of the issues affecting your well-being. With understanding comes awareness and the ability to make different choices. We choose to make changes.
Choice. A small word with big meaning. We make choices everyday; every moment. These choices influence our well-being, yet understanding and gaining control over one's choices can feel overwhelming at times and create anxiety, depression, interpersonal issues or other consequences from emotional dysregulation. Regaining control of your emotions and behaviours is where Charis with Choosing Change can help. Through gentle support and guidance, we will work together to find understanding of the issues affecting your well-being. With understanding comes awareness and the ability to make different choices. We choose to make changes.
How does your Counsellor compare?
Number of Counsellors in Donnelly, AB
< 10
Counsellors in Donnelly, AB who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Child |
100% | Life Coaching |
100% | Grief |
Average years in practice
39 Years
Top 3 insurances accepted
100% | Great-West Life |
100% | Other |
100% | Green Shield Canada |
How Counsellors in Donnelly, AB see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Donnelly?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.