Therapists in Cochrane, AB
Maybe you struggle with constant guilt, anxiety, feeling disconnected, struggling with ADHD, your job, parenting, balancing all your responsibilities, or just not knowing what you want. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first- even if it comes at the expense of your needs being compromised. You might find it hard to accept help, rest, or ask for what you want due to fears of inadequacy, rejection, or guilt. These patterns may be lifelong or recent. Either way, I’m here to help. You don’t have to figure this out alone—it's too much for one person to carry.
Maybe you struggle with constant guilt, anxiety, feeling disconnected, struggling with ADHD, your job, parenting, balancing all your responsibilities, or just not knowing what you want. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first- even if it comes at the expense of your needs being compromised. You might find it hard to accept help, rest, or ask for what you want due to fears of inadequacy, rejection, or guilt. These patterns may be lifelong or recent. Either way, I’m here to help. You don’t have to figure this out alone—it's too much for one person to carry.
It is important to feel comfortable and confident in a therapist who understands that change takes courage. On this journey, I believe it is my responsibility to provide a place of safety for us to explore your inner world, your life experiences, and your relationships at a pace that feels right for you.
It is important to feel comfortable and confident in a therapist who understands that change takes courage. On this journey, I believe it is my responsibility to provide a place of safety for us to explore your inner world, your life experiences, and your relationships at a pace that feels right for you.
Are you experiencing anxiety, depression, low mood? Are you feeling constantly on edge after a big life transition, motor vehicle accident, or other stressful/traumatic event? Currently, I offer individual therapy for teens and adults and I specialize in mood and stress disorders. I can provide sessions in English or in Turkish. My goal is to build a strong therapeutic relationship with you to help you overcome difficulties in your life that are getting in the way of having fulfilling careers, relationships, or overall life quality.
Are you experiencing anxiety, depression, low mood? Are you feeling constantly on edge after a big life transition, motor vehicle accident, or other stressful/traumatic event? Currently, I offer individual therapy for teens and adults and I specialize in mood and stress disorders. I can provide sessions in English or in Turkish. My goal is to build a strong therapeutic relationship with you to help you overcome difficulties in your life that are getting in the way of having fulfilling careers, relationships, or overall life quality.
Are you surviving rather than thriving? Going through the motions but not really feeling 'it'? You are not alone! Whether you are feeling overwhelmed, stressed, sad, chronically anxious, depressed, unable to relax and enjoy life, or simply unclear about where to go or what to do next, there is hope! It is my goal and honour to work collaboratively with you, to support you in clarifying and creating the changes YOU are wanting to see in your life, as quickly and cost effectively as possible. I am consistently amazed by the courage and resilience of the human spirit to create and maintain change!
Are you surviving rather than thriving? Going through the motions but not really feeling 'it'? You are not alone! Whether you are feeling overwhelmed, stressed, sad, chronically anxious, depressed, unable to relax and enjoy life, or simply unclear about where to go or what to do next, there is hope! It is my goal and honour to work collaboratively with you, to support you in clarifying and creating the changes YOU are wanting to see in your life, as quickly and cost effectively as possible. I am consistently amazed by the courage and resilience of the human spirit to create and maintain change!
Gio Dolcecore
Clinical Social Work/Therapist, MSW, RCSW, RMFT
Verified Verified
1 Endorsed
Cochrane, AB T4C
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
Michelle Kain-Love
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
Seeking Therapy is a very personal choice that takes a great deal of courage and strength. If you are feeing sad, anxious, or overwhelmed, and want to talk about some of the challenges you are facing, I can help. I am a registered social worker with over 20 years experience as a therapist. I work with teens, young adults, adults, and parents who are struggling with anxiety, depression, ADHD, managing stress, building self-confidence, communication and relationships issues. If you or someone you love are looking for a safe place to talk through difficult emotions, situations, or experiences, I'm here to help.
Seeking Therapy is a very personal choice that takes a great deal of courage and strength. If you are feeing sad, anxious, or overwhelmed, and want to talk about some of the challenges you are facing, I can help. I am a registered social worker with over 20 years experience as a therapist. I work with teens, young adults, adults, and parents who are struggling with anxiety, depression, ADHD, managing stress, building self-confidence, communication and relationships issues. If you or someone you love are looking for a safe place to talk through difficult emotions, situations, or experiences, I'm here to help.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
If you have been struggling in your relationships, I am here to help. Maybe arguments are becoming more and more intense, there is less connection and intimacy, and you are both feeling at a loss as to what to do. Maybe you are struggling with facing the loss of a relationship, or in navigating the complicated process of uncoupling in your relationship. Maybe you are planning a wedding and want to ensure you also plan for the marriage. Whether you are meeting with me as a couple, or as an individual, I will work with you to build and maintain healthy relationships in your life.
If you have been struggling in your relationships, I am here to help. Maybe arguments are becoming more and more intense, there is less connection and intimacy, and you are both feeling at a loss as to what to do. Maybe you are struggling with facing the loss of a relationship, or in navigating the complicated process of uncoupling in your relationship. Maybe you are planning a wedding and want to ensure you also plan for the marriage. Whether you are meeting with me as a couple, or as an individual, I will work with you to build and maintain healthy relationships in your life.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
Our career plays a pivotal role in who we are and how we define ourselves. We spend many hours devoted to our jobs, so it is important to find work that is meaningful and fulfilling. Because career development is an active, lifelong process, you will likely make many career decisions and changes throughout your life. Feeling unsettled, unhappy, and wanting to make a change, or seek new challenges, are all very normal. We'll work together to help you take control of your career including assessing your goals and developing a plan to you get you where you want to be.
Kara-Leah Gonty
Clinical Social Work/Therapist, MA, MEd, RSW, CCC
Verified Verified
1 Endorsed
Cochrane, AB T4C
My areas of interest include supporting clients when navigating the challenges of relationships, sexuality, family, separation, and divorce. Specifically, I have a strong interest in sexual expansion and empowerment, affirming sexual expression, identity, and orientation, increasing intimacy, trust and sexual satisfaction through communication and exploration.
My areas of interest include supporting clients when navigating the challenges of relationships, sexuality, family, separation, and divorce. Specifically, I have a strong interest in sexual expansion and empowerment, affirming sexual expression, identity, and orientation, increasing intimacy, trust and sexual satisfaction through communication and exploration.
Harleen Sanghera
Registered Provisional Psychologist, MEd, BHSc
Verified Verified
7 Endorsed
Cochrane, AB T4C
Whether you are experiencing a major life transition, overwhelmed by ongoing challenges, struggling with relationships, or feeling stuck but unsure about what it is you need, I am here for you. I aim to help you figure out who you are and how you can show up in the world in an authentic way- one in which all parts of you, even the ones that have been hiding in the shadows, are fully present. In session, I focus on creating a space full of curiosity, presence, collaboration, and safety!
Whether you are experiencing a major life transition, overwhelmed by ongoing challenges, struggling with relationships, or feeling stuck but unsure about what it is you need, I am here for you. I aim to help you figure out who you are and how you can show up in the world in an authentic way- one in which all parts of you, even the ones that have been hiding in the shadows, are fully present. In session, I focus on creating a space full of curiosity, presence, collaboration, and safety!
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Registered Provisional Psychologist, MACP
Verified Verified
3 Endorsed
Cochrane, AB T4C
Are you feeling alone and misunderstood? You may be very tired, carrying emotional material that has built up over time. You may believe that you must carry this alone, but you don't need to. Life occasionally throws us off balance, leading to periods when we are unsure of ourselves. When these moments hit, we yearn for extra support to find our way back to our true selves and rediscover our equilibrium and strengths. I would love to be that support for you, working alongside you as we learn more about what is meaningful to you.
Are you feeling alone and misunderstood? You may be very tired, carrying emotional material that has built up over time. You may believe that you must carry this alone, but you don't need to. Life occasionally throws us off balance, leading to periods when we are unsure of ourselves. When these moments hit, we yearn for extra support to find our way back to our true selves and rediscover our equilibrium and strengths. I would love to be that support for you, working alongside you as we learn more about what is meaningful to you.
Ron Griffith
Registered Provisional Psychologist, BKin, MC
Verified Verified
4 Endorsed
Cochrane, AB T4C
My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking concrete ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.
My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking concrete ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.
Currently Accepting New Clients. I work with clients to provide support in strengthening coping skills and increasing resilience. I am a registered Provisional Psychologist with the College of Alberta Psychologists, conveniently located in downtown Calgary. I currently offer individual therapy, couples therapy, and adult ADHD assessments. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
Currently Accepting New Clients. I work with clients to provide support in strengthening coping skills and increasing resilience. I am a registered Provisional Psychologist with the College of Alberta Psychologists, conveniently located in downtown Calgary. I currently offer individual therapy, couples therapy, and adult ADHD assessments. I am passionate about providing high-quality and professional therapeutic services to current and future clients.
Cara Chalmers
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
Welcome. I am so glad that you have found my page. I believe that everyone, no matter their past or present circumstances, wants to live a full and healthy life with meaningful relationships and love for themselves and for others. I offer support for both individuals and their families to enhance these relationships and carve out a path for the kind of lives that we envision for ourselves. Counselling is about change, and although change isn’t always easy, I believe that it is possible for anyone.
Welcome. I am so glad that you have found my page. I believe that everyone, no matter their past or present circumstances, wants to live a full and healthy life with meaningful relationships and love for themselves and for others. I offer support for both individuals and their families to enhance these relationships and carve out a path for the kind of lives that we envision for ourselves. Counselling is about change, and although change isn’t always easy, I believe that it is possible for anyone.
I am the proud owner of KM Counselling, a NW Calgary psychology practice specialized in helping people experience meaningful change. We specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, OCD, work/school-related issues, and more. KM Counselling clients are unique just like you. KM Counselling clients often come to counselling because they are looking to feel happier, improve their relationships and gain more control of life.
I am the proud owner of KM Counselling, a NW Calgary psychology practice specialized in helping people experience meaningful change. We specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, OCD, work/school-related issues, and more. KM Counselling clients are unique just like you. KM Counselling clients often come to counselling because they are looking to feel happier, improve their relationships and gain more control of life.
I strive to support individuals with their mental well-being journeys. I am dedicated to building a collaborative, compassionate and non-judgmental relationship with my clients as they transform their relationship with painful emotions and experiences. I work with you to understand the impact of trauma, mental health and emotional dysregulation while supporting you in healing and building a renewed story of your life.
I strive to support individuals with their mental well-being journeys. I am dedicated to building a collaborative, compassionate and non-judgmental relationship with my clients as they transform their relationship with painful emotions and experiences. I work with you to understand the impact of trauma, mental health and emotional dysregulation while supporting you in healing and building a renewed story of your life.
Agnieszka Wolska
Clinical Social Work/Therapist, RSW, CHT, RMFT, MSW, BSW
Verified Verified
2 Endorsed
Cochrane, AB T4C
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage and/or resolve your struggle with more clarity and confidence.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage and/or resolve your struggle with more clarity and confidence.
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Number of Counsellors in Cochrane, AB
100+
Average cost per session
$220
Counsellors in Cochrane, AB who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 86% | Self Esteem |
| 83% | Stress |
| 75% | Relationship Issues |
| 72% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | Green Shield Canada |
| 72% | Alberta Blue Cross |
| 52% | Canada Life | Great-West Life |
How Counsellors in Cochrane, AB see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |