Therapists in Cochrane, AB
Strength Counselling Services
Counsellor, MEd, CCC, RCC, RSW, RP
Verified Verified
Cochrane, AB T4C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
sometimes our journey in life takes an unexpected turn, it can leave us feeling confused, angry, hopeless, and alone. It can also be exhausting trying to balance and maintain all our responsibilities. You might be a child/teen trying to navigate social media, friends, school, and life transitions; or your an adult unsure of what's next for you, struggling in a relationship, a profession, paying bills, or raising a family. I provide a non-judgmental, collaborative, and integrative approach to therapy. I incorporate evidence-based principles from a variety of therapy models to individualize treatment and prioritize your goals.
sometimes our journey in life takes an unexpected turn, it can leave us feeling confused, angry, hopeless, and alone. It can also be exhausting trying to balance and maintain all our responsibilities. You might be a child/teen trying to navigate social media, friends, school, and life transitions; or your an adult unsure of what's next for you, struggling in a relationship, a profession, paying bills, or raising a family. I provide a non-judgmental, collaborative, and integrative approach to therapy. I incorporate evidence-based principles from a variety of therapy models to individualize treatment and prioritize your goals.
Paige Burles
Psychologist, MC
Verified Verified
5 Endorsed
Cochrane, AB T4C
Waitlist for new clients
I have been working with children, adolescents, and families since 2012. I have a gift for connecting with those that have had a difficult time trusting and working with others. My passion is supporting children from the ages of 7 through adolescence. I specialize in working with anxiety, emotion dysregulation, ADHD, trauma, adjustment and behavioural issues. I also work with adults - please reach out to see if I can help.
I have been working with children, adolescents, and families since 2012. I have a gift for connecting with those that have had a difficult time trusting and working with others. My passion is supporting children from the ages of 7 through adolescence. I specialize in working with anxiety, emotion dysregulation, ADHD, trauma, adjustment and behavioural issues. I also work with adults - please reach out to see if I can help.
Erin Bonner
Psychologist, MACP
Verified Verified
4 Endorsed
Cochrane, AB T4C
Waitlist for new clients
My passion is helping individuals who identify as highly sensitive, highly emotional, or who experience emotional dysregulation (regardless of diagnosis) find their path to wellness. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment. I work with adults and teens 14+. In addition to providing general therapy, I also offer sport psychology for equestrians. Need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
My passion is helping individuals who identify as highly sensitive, highly emotional, or who experience emotional dysregulation (regardless of diagnosis) find their path to wellness. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment. I work with adults and teens 14+. In addition to providing general therapy, I also offer sport psychology for equestrians. Need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Being successful in overcoming depression, anxiety and other issues is no different from succeeding in other areas of life--following a proven method for success gets results. I will provide you with a plan to address your issue, help your learn the skills which are part of the plan, and give you regular assignments to do between sessions to implement the plan. As a competitive athlete, I have a record of overcoming difficult challenges on the way to success. I will help you use the skills I've used to persevere on the way to success in conquering your issue.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.
Have you ever felt stress in your life that outweighed your internal resources to cope? I think we all have at some point in our lives, and it can be overwhelming! For this reason, it is often helpful to seek support, learn new coping strategies, and talk about whatever is bothering us in a safe and judgment-free environment.
Have you ever felt stress in your life that outweighed your internal resources to cope? I think we all have at some point in our lives, and it can be overwhelming! For this reason, it is often helpful to seek support, learn new coping strategies, and talk about whatever is bothering us in a safe and judgment-free environment.
Hi there, I'm Laura. I have over seven years of counselling experience and eight years of formal education. I'm here to help a wide range of people including ASD, ADHD, people with different physical abilities, youth (16+), seniors, First Responders, Queer, and Indigenous peoples. Everyone's journey is unique, challenging, and special, even through struggle. I'm here to help you work through that struggle by giving you tools and insight. You can make it through this, and whatever else your future holds. My space is safe, respectful, comfortable, and we might even laugh sometimes.
Hi there, I'm Laura. I have over seven years of counselling experience and eight years of formal education. I'm here to help a wide range of people including ASD, ADHD, people with different physical abilities, youth (16+), seniors, First Responders, Queer, and Indigenous peoples. Everyone's journey is unique, challenging, and special, even through struggle. I'm here to help you work through that struggle by giving you tools and insight. You can make it through this, and whatever else your future holds. My space is safe, respectful, comfortable, and we might even laugh sometimes.
Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Cochrane, AB T4C
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
More Therapists Nearby
Dr. Sheila T. D. Cordazzo, Ph.D. is the founder of Cordazzo Psychology and a registered Psychologist with more than 20 years of experience working with children, teenagers, families and adults regarding different issues to improve their mental and emotional wellbeing.
Dr. Sheila T. D. Cordazzo, Ph.D. is the founder of Cordazzo Psychology and a registered Psychologist with more than 20 years of experience working with children, teenagers, families and adults regarding different issues to improve their mental and emotional wellbeing.
Canniff & Associates provides a wide range of services to men, women, children & adolescents, through individual, couples, family, and group counselling in areas such as depression, anxiety, stress, trauma, abuse, addictions, grief & loss, family systems, & school/educational settings. We also provide intervention & assessment services for schools, professional associations, & EFAP plans. we offer an array of assessment services, including Psycho-Educational, Learning Disability, Personality, & Parenting matters.
Canniff & Associates provides a wide range of services to men, women, children & adolescents, through individual, couples, family, and group counselling in areas such as depression, anxiety, stress, trauma, abuse, addictions, grief & loss, family systems, & school/educational settings. We also provide intervention & assessment services for schools, professional associations, & EFAP plans. we offer an array of assessment services, including Psycho-Educational, Learning Disability, Personality, & Parenting matters.
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Online Therapists
Dr. Raheleh Tarani
Registered Provisional Psychologist, PhD , MSc , BA
Verified Verified
Calgary, AB T3E
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
As a compassionate and experienced mental health expert, I am committed to empowering clients facing challenges such as anxiety, depression, bipolar disorder, grief and loss, OCD, trauma-related disorders such as PTSD, and neurodiversity (including autism or ADHD) in achieving their well-being and recovery objectives. With a unique set of skills and knowledge, I am able to offer effective therapeutic services in multiple languages, including Turkish, Farsi, Urdu, Hindi, Panjabi, and basic Japanese, in addition to English. I have earned Ph.D., MSc., and BA degrees in Psychology from reputable universities in the USA, India, and Iran.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
Harjot Khakh
Psychologist, BSc, MA, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3K (Online Only)
I collaborate with clients as they learn and apply skills, challenge themselves, and help them achieve a more authentic way of being. I would be honoured to facilitate the process of your self discovery and healing. My values of integrity, empathy, and acceptance are mirrored in my work with clients. I believe prioritizing client preferences and exploring their experiences foster a safe and validating environment. My diversified personal and professional experiences have me well equipped to manage a range of clientele concerns. I cater my services to those with varying cultural backgrounds, age, sexual orientation, etc.
I collaborate with clients as they learn and apply skills, challenge themselves, and help them achieve a more authentic way of being. I would be honoured to facilitate the process of your self discovery and healing. My values of integrity, empathy, and acceptance are mirrored in my work with clients. I believe prioritizing client preferences and exploring their experiences foster a safe and validating environment. My diversified personal and professional experiences have me well equipped to manage a range of clientele concerns. I cater my services to those with varying cultural backgrounds, age, sexual orientation, etc.
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
Mrs. Scott has twenty three years of experience in providing psychotherapy to children, teens, adults, couples and families from different backgrounds with Depression, Anxiety, Obsessive Compulsive Disorder, Tic Disorders, Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Specific Learning Disorder, giftedness. Mrs. Scott helps clients with emotional self-regulation, anger management, social skills, defiance, social anxiety, separation, grieving, and parenting skills. Her goal is to genuinely support people to develop skills, build resilience and excel their lives towards growth, healing, plenitude and success.
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
Feeling lost and alone while trying to manage your mental health and wellness can be incredibly overwhelming. But you don't have to do it alone! Let's work together to find a solution that works best for you. I'm here to offer a collaborative approach to your mental health and wellness, providing you with the necessary tools to make meaningful changes at your own pace. Remember, your mental health is unique to you, and I'm here to help you navigate through it all! Whether you're struggling to make a significant decision, manage anxiety, depression, or just daily life, I'm here to support you every step of the way.
Feeling lost and alone while trying to manage your mental health and wellness can be incredibly overwhelming. But you don't have to do it alone! Let's work together to find a solution that works best for you. I'm here to offer a collaborative approach to your mental health and wellness, providing you with the necessary tools to make meaningful changes at your own pace. Remember, your mental health is unique to you, and I'm here to help you navigate through it all! Whether you're struggling to make a significant decision, manage anxiety, depression, or just daily life, I'm here to support you every step of the way.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Anxiety, depression, self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!
Caelin White Psychologist
Psychologist, PhD, RPsych, CPsych
Verified Verified
1 Endorsed
Calgary, AB T2S
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
My role as a psychologist is to serve as both a resource and ally to my clients. I work hard to ensure my clients feel heard and understood as they identify and move toward their goals. I respect clients' dignity, autonomy, and right to make decisions that affect their lives. I am also committed to being accountable as a clinician and providing ethical treatment that is informed by science. I regularly check in regarding the helpfulness of treatment and if service needs modifying, I will do my best to make it right.
Kellyanne Whittington- Counselculture Canada
Counsellor, MACP, CCC, RCC
Verified Verified
1 Endorsed
Calgary, AB T2Z
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
There are a multitude of reasons why we might seek out external supports beyond our inner circles. We might experience traumatic events, loss, conflict, or other crisis that can impact us significantly and create difficulties in functioning within our daily lives, influence our moods, or relationships and it can helpful to look for psychotherapy provided by clinical counsellors. I provide a trauma informed care approach while practicing within a bias free lens, and being non-judgemental. All therapy will be collaborative and encourages the concept that the client is the expert in their story.
See more therapy options for Cochrane
Nearby Bipolar Disorder Counsellors Searches for Cochrane
See More Bipolar Disorder CounsellorsNearby Searches for Cochrane
See More CounsellorsBipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.