Behavioural Issues Therapists in Cochrane, AB

Photo of Najwa Zahr - Calgary Family Counselling, MSW, BSW, RSW, Registered Social Worker
Calgary Family Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Cochrane, AB T4C
Dialectic Behavior Therapy for Adolescents and multi-family training groups/individuals for ADHD, Anxiety, and Depression.
I'm Najwa, a registered social worker and family counsellor in Cochrane, AB. I provide services in English and Arabic and have over 25 years of experience in counselling and mental health. My commitment extends beyond traditional therapy. I embrace innovative approaches and provide flexible options tailored to individuals' needs.
Dialectic Behavior Therapy for Adolescents and multi-family training groups/individuals for ADHD, Anxiety, and Depression.
I'm Najwa, a registered social worker and family counsellor in Cochrane, AB. I provide services in English and Arabic and have over 25 years of experience in counselling and mental health. My commitment extends beyond traditional therapy. I embrace innovative approaches and provide flexible options tailored to individuals' needs.
(587) 840-9951 View (587) 840-9951
Photo of Nicole Toner - Dr. Nicole at Consilience Counselling, PhD
Dr. Nicole at Consilience Counselling
PhD
Verified Verified
Cochrane, AB T4C
SMART therapy is ideal for children and teens who find it difficult to sit, regulate and focus, such as: ADHD & Oppositional Defiance Disorder, emotional and behavioral dysregulation, inability to accept help, low frustration tolerance & explosive anger.
In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.
SMART therapy is ideal for children and teens who find it difficult to sit, regulate and focus, such as: ADHD & Oppositional Defiance Disorder, emotional and behavioral dysregulation, inability to accept help, low frustration tolerance & explosive anger.
In SMART therapy clients are directed to REGULATE through MOVEMENT and as a result START TALKING so problem solving and healing can happen. Therapy is provided in a specially designed room with specialized equipment, such as arial swings, spinning, weighted blankets, balance beams, fitness balls, person sized pea-pod, body socks, dolphin pillows, and safe cubby holes, and tents. Movement, rest and safety is used to support natural ways of regulating bodies and emotions, facilitate parent-child attachment-building and allow for embodied processing of hurtful and traumatic experiences. It is not at all like traditional play therapy.
(587) 412-2704 View (587) 412-2704
Photo of Taryn Cornelssen, MC, Psychologist
Taryn Cornelssen
Psychologist, MC
Verified Verified
Cochrane, AB T4C
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
(587) 414-6120 View (587) 414-6120
Photo of Bonnie Heidebrecht, MA, RPsych, Psychologist
Bonnie Heidebrecht
Psychologist, MA, RPsych
Verified Verified
2 Endorsed
Cochrane, AB T4C
My current clinical focus is providing psycho-educational assessments with school-aged children (grades 1 to 12) to help identify if there are specific learning, emotional, and/or behavioural issues (i.
Over the past 25 years, I have provided psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres, and educational settings. I have supported individuals in therapy who are experiencing issues related to low self-esteem, loss/grief, ADHD, anxiety, depression, traumatic experiences, relationship problems, academic challenges, and/or work stressors. I have also provided psycho-educational assessments with school-aged children, as well as collaborated with schools and parents, as a School Psychologist in both private and public schools in Calgary and Winnipeg.
My current clinical focus is providing psycho-educational assessments with school-aged children (grades 1 to 12) to help identify if there are specific learning, emotional, and/or behavioural issues (i.
Over the past 25 years, I have provided psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres, and educational settings. I have supported individuals in therapy who are experiencing issues related to low self-esteem, loss/grief, ADHD, anxiety, depression, traumatic experiences, relationship problems, academic challenges, and/or work stressors. I have also provided psycho-educational assessments with school-aged children, as well as collaborated with schools and parents, as a School Psychologist in both private and public schools in Calgary and Winnipeg.
(587) 815-8528 View (587) 815-8528
Photo of Emerson Tanney, BA, MA, CCC, Psychologist
Emerson Tanney
Psychologist, BA, MA, CCC
Verified Verified
Cochrane, AB T4C
I am a Registered Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
I am a Registered Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
(587) 907-5141 View (587) 907-5141
Photo of Tessa Wihak, BA, MA, RPsych, Psychologist
Tessa Wihak
Psychologist, BA, MA, RPsych
Verified Verified
1 Endorsed
Cochrane, AB T4C
I specialize in working with families impacted by neurodevelopmental and mental health disorders. A strong interest of mine is supporting neurodiverse children and their families in the areas of social, emotional, and behavioural regulation and skills development. To best support my clients, I am trained in Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction (MBCT), Acceptance and Commitment Therapy (ACT), motivational interviewing, feedback-informed treatment, solution-focused (SFBT) and psychological assessments.
I specialize in working with families impacted by neurodevelopmental and mental health disorders. A strong interest of mine is supporting neurodiverse children and their families in the areas of social, emotional, and behavioural regulation and skills development. To best support my clients, I am trained in Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction (MBCT), Acceptance and Commitment Therapy (ACT), motivational interviewing, feedback-informed treatment, solution-focused (SFBT) and psychological assessments.
(587) 871-5376 View (587) 871-5376
Photo of Paige Burles, MC, Psychologist
Paige Burles
Psychologist, MC
Verified Verified
5 Endorsed
Cochrane, AB T4C
Waitlist for new clients
I have been working with children, adolescents, and families since 2012. I have a gift for connecting with those that have had a difficult time trusting and working with others. My passion is supporting children from the ages of 7 through adolescence. I specialize in working with anxiety, emotion dysregulation, ADHD, trauma, adjustment and behavioural issues. I also work with adults - please reach out to see if I can help.
I have been working with children, adolescents, and families since 2012. I have a gift for connecting with those that have had a difficult time trusting and working with others. My passion is supporting children from the ages of 7 through adolescence. I specialize in working with anxiety, emotion dysregulation, ADHD, trauma, adjustment and behavioural issues. I also work with adults - please reach out to see if I can help.
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Photo of Kyle Graham, MC, RPsych, Psychologist
Kyle Graham
Psychologist, MC, RPsych
Verified Verified
Cochrane, AB T4C
Clients seeking treatment for symptoms related to anxiety, depression, trauma, ADHD, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Cognitive Behavioral Therapy (CBT); Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the and Gottman Method.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
Clients seeking treatment for symptoms related to anxiety, depression, trauma, ADHD, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Cognitive Behavioral Therapy (CBT); Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the and Gottman Method.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
(587) 329-8566 View (587) 329-8566
Photo of Cynthia Yoo, RPsych, MA, BA, Psychologist
Cynthia Yoo
Psychologist, RPsych, MA, BA
Verified Verified
3 Endorsed
Cochrane, AB T4C
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
(825) 255-5241 View (825) 255-5241
Photo of Michelle Kain-Love, MSW, RSW, Clinical Social Work/Therapist
Michelle Kain-Love
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
I am trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Accelerated Resolution Therapy, and Solution Focused Therapy.
Seeking Therapy is a very personal choice that takes a great deal of courage and strength. If you are feeing sad, anxious, or overwhelmed, and want to talk about some of the challenges you are facing, I can help. I am a registered social worker with over 20 years experience as a therapist. I work with teens, young adults, adults, and parents who are struggling with anxiety, depression, ADHD, managing stress, building self-confidence, communication and relationships issues. If you or someone you love are looking for a safe place to talk through difficult emotions, situations, or experiences, I'm here to help.
I am trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Accelerated Resolution Therapy, and Solution Focused Therapy.
Seeking Therapy is a very personal choice that takes a great deal of courage and strength. If you are feeing sad, anxious, or overwhelmed, and want to talk about some of the challenges you are facing, I can help. I am a registered social worker with over 20 years experience as a therapist. I work with teens, young adults, adults, and parents who are struggling with anxiety, depression, ADHD, managing stress, building self-confidence, communication and relationships issues. If you or someone you love are looking for a safe place to talk through difficult emotions, situations, or experiences, I'm here to help.
(825) 250-3556 View (825) 250-3556
Photo of Priscilla Lee - Priscilla Lee @ Innerlogue Therapy, MA, Psychologist
Priscilla Lee @ Innerlogue Therapy
Psychologist, MA
Verified Verified
5 Endorsed
Cochrane, AB T4C
I use a client-centered approach, trained in Solution-Focused, Cognitive Behavioral, Reality, and Play Therapy.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
I use a client-centered approach, trained in Solution-Focused, Cognitive Behavioral, Reality, and Play Therapy.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
(587) 803-1972 View (587) 803-1972
Photo of Tanvir Gill, BA, MC, R Psyc, Psychologist
Tanvir Gill
Psychologist, BA, MC, R Psyc
Verified Verified
1 Endorsed
Cochrane, AB T4C
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
(587) 609-5617 View (587) 609-5617
Photo of Reshma Bose Registered Psychologist, BA, MC, RPsych, Psychologist
Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Cochrane, AB T4C
I draw upon a mix of evidence-based treatment, including aspects of: Solution Focused Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Narrative Therapy, Play Therapy, Sandplay, Theraplay, Mindfulness, and EMDR.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
I draw upon a mix of evidence-based treatment, including aspects of: Solution Focused Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Narrative Therapy, Play Therapy, Sandplay, Theraplay, Mindfulness, and EMDR.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
(825) 255-5480 View (825) 255-5480
Photo of Karen Fabian, BSc, MEd, RPsych, Psychologist
Karen Fabian
Psychologist, BSc, MEd, RPsych
Verified Verified
Cochrane, AB T4C
My career has centered around my primary area of interest concerning relationship dynamics and the impact and understanding of insecurity, frustration, anxiety and loss. I am passionate about supporting parents in understanding the influence of early life experiences and how those shape emotional development and our ability to remain connected to our children. My work is influenced by attachment-based therapy, narrative therapy, humanistic and experiential play approaches.
My career has centered around my primary area of interest concerning relationship dynamics and the impact and understanding of insecurity, frustration, anxiety and loss. I am passionate about supporting parents in understanding the influence of early life experiences and how those shape emotional development and our ability to remain connected to our children. My work is influenced by attachment-based therapy, narrative therapy, humanistic and experiential play approaches.
(587) 600-2409 View (587) 600-2409
Photo of Alice Holub, PhD, RPsych, Psychologist
Alice Holub
Psychologist, PhD, RPsych
Verified Verified
Cochrane, AB T4C
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.
(587) 842-0321 View (587) 842-0321
Photo of Jayla Schmidt, MEd, RPsych, Psychologist
Jayla Schmidt
Psychologist, MEd, RPsych
Verified Verified
Cochrane, AB T4C
I’m Jayla, a R.Psych based in Cochrane, AB. I am passionate about mental health, well-being, and the field of psychology as a whole. I provide assessment services, such as psycho-educational and autism assessments, that can help gain key understanding of both strengths and areas of need. I also offer therapeutic counselling services to those experiencing challenging life events and for those who want to find meaning in their lives. Overall, my aim is to help you heal, honour your authentic voice, unpack and reorganize how you understand yourself, the circumstances around you, and what you need to navigate the stuck spots.
I’m Jayla, a R.Psych based in Cochrane, AB. I am passionate about mental health, well-being, and the field of psychology as a whole. I provide assessment services, such as psycho-educational and autism assessments, that can help gain key understanding of both strengths and areas of need. I also offer therapeutic counselling services to those experiencing challenging life events and for those who want to find meaning in their lives. Overall, my aim is to help you heal, honour your authentic voice, unpack and reorganize how you understand yourself, the circumstances around you, and what you need to navigate the stuck spots.
(587) 600-1115 View (587) 600-1115
Photo of Melanie Marsh, RPPsych, Registered Provisional Psychologist
Melanie Marsh
Registered Provisional Psychologist, RPPsych
Verified Verified
Cochrane, AB T4C
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
(587) 741-1174 View (587) 741-1174
Photo of Maria Bianco - Maria Bianco, BPsch, BEd, MC, Psychologist
Maria Bianco
Psychologist, BPsch, BEd, MC
Verified Verified
Cochrane, AB T4C
Life can certainly feel uncertain at times. Are you experiencing some stress or challenges and looking for professional and confidential support? Do you, or your loved ones, struggle with trauma, depression, anxiety or relationship issues? I work with children, youth, adults, couples and families who seek to process trauma, improve feelings of wellbeing, resolve issues and feel connected. Support with calming the body, understanding mental health, practicing strategies, expressing feelings/thoughts and learning about relevant resources can make all the difference, while managing life's ups and downs.
Life can certainly feel uncertain at times. Are you experiencing some stress or challenges and looking for professional and confidential support? Do you, or your loved ones, struggle with trauma, depression, anxiety or relationship issues? I work with children, youth, adults, couples and families who seek to process trauma, improve feelings of wellbeing, resolve issues and feel connected. Support with calming the body, understanding mental health, practicing strategies, expressing feelings/thoughts and learning about relevant resources can make all the difference, while managing life's ups and downs.
(587) 801-8053 View (587) 801-8053
Photo of Sharon Lee, RSW, MSW, Clinical Social Work/Therapist
Sharon Lee
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
Cochrane, AB T4C
Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can help us find solutions. Whether you are struggling with depression, stress management, are having difficulty in your current relationship, have issues from your past which are having a negative impact on your current functioning, or whether you are looking for someone to help support you in making positive changes in your life, I can help. With over seven years of clinical experience, I can help tailor a therapy program designed to meet your personal/family’s counselling needs.
Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can help us find solutions. Whether you are struggling with depression, stress management, are having difficulty in your current relationship, have issues from your past which are having a negative impact on your current functioning, or whether you are looking for someone to help support you in making positive changes in your life, I can help. With over seven years of clinical experience, I can help tailor a therapy program designed to meet your personal/family’s counselling needs.
(855) 972-9619 View (855) 972-9619
Photo of Emily Carter-Tivendale, MC, Registered Provisional Psychologist
Emily Carter-Tivendale
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Cochrane, AB T4C
I am a Registered Provisional Psychologist who has training and experience working particularly with adolescents (12-18) and adults (18+), as well as children (5-12). I believe therapy can be helpful for anyone, even if they are unsure where to start. I utilize a variety of therapeutic interventions and techniques to help individuals identify and manage their emotions or challenges. Clients may seek therapy for help with anxiety, depression, self-harm, suicidal ideation, anger or behavioural problems, emotion regulation challenges, relationship or familial conflict, life transitions, or grief and bereavement, to name a few.
I am a Registered Provisional Psychologist who has training and experience working particularly with adolescents (12-18) and adults (18+), as well as children (5-12). I believe therapy can be helpful for anyone, even if they are unsure where to start. I utilize a variety of therapeutic interventions and techniques to help individuals identify and manage their emotions or challenges. Clients may seek therapy for help with anxiety, depression, self-harm, suicidal ideation, anger or behavioural problems, emotion regulation challenges, relationship or familial conflict, life transitions, or grief and bereavement, to name a few.
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Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.