Adults Therapists in Cochrane, AB
I am a Registered Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
I am a Registered Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
Our therapists are equipped with training and experience in a broad range of therapeutic approaches including EMDR, EFT, Trauma-Informed Stabilization Treatment, Exposure-Based Therapy, Mindfulness-Based Therapy, Attachment-Based Therapy, and CBT and DBT, ART, and ADHD and Mental Health Assessments for children, teens and adults.
Maliya’s Psychologists support Women, Teens and Children in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our Psychologists are here to support you every step of the way. Maliya is a holistic wellness centre nestled in cozy Cochrane, Alberta. Our Wellness Centre offers a diverse menu of services that cater to all elements of well-being, all under one roof, embracing you with warmth, support and care.
Our therapists are equipped with training and experience in a broad range of therapeutic approaches including EMDR, EFT, Trauma-Informed Stabilization Treatment, Exposure-Based Therapy, Mindfulness-Based Therapy, Attachment-Based Therapy, and CBT and DBT, ART, and ADHD and Mental Health Assessments for children, teens and adults.
Maliya’s Psychologists support Women, Teens and Children in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our Psychologists are here to support you every step of the way. Maliya is a holistic wellness centre nestled in cozy Cochrane, Alberta. Our Wellness Centre offers a diverse menu of services that cater to all elements of well-being, all under one roof, embracing you with warmth, support and care.
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
I work primarily with adults who are interested in gaining insight into their behaviours and making changes in their life. Learning to understand our thoughts and feelings gives us the opportunity to do something different than what we have always done. These changes might include working on self-esteem issues, relationship issues, depression/anxiety, addiction, life transitions, or parenting struggles.
Life can certainly feel uncertain at times. Are you experiencing some stress or challenges and looking for professional and confidential support? Do you, or your loved ones, struggle with trauma, depression, anxiety or relationship issues? I work with children, youth, adults, couples and families who seek to process trauma, improve feelings of wellbeing, resolve issues and feel connected. Support with calming the body, understanding mental health, practicing strategies, expressing feelings/thoughts and learning about relevant resources can make all the difference, while managing life's ups and downs.
Life can certainly feel uncertain at times. Are you experiencing some stress or challenges and looking for professional and confidential support? Do you, or your loved ones, struggle with trauma, depression, anxiety or relationship issues? I work with children, youth, adults, couples and families who seek to process trauma, improve feelings of wellbeing, resolve issues and feel connected. Support with calming the body, understanding mental health, practicing strategies, expressing feelings/thoughts and learning about relevant resources can make all the difference, while managing life's ups and downs.
It has been such an honour to offer counselling support to those in various stages of life in our community for 20 years, and in private practice for over 10 years. I am passionate about helping adults, couples, teens, and children through a wide variety of challenges including transitions, healing from trauma past or present, addressing unhealthy patterns in relationship, moving through loss, and addressing anxiety, mood and motivation. I have enthusiasm for supporting individuals grappling with anxiety, perfectionism, relationships, trauma, PTSD, cPTSD, grief, depression, OCD, ADHD, body image issues, and relationship with food.
It has been such an honour to offer counselling support to those in various stages of life in our community for 20 years, and in private practice for over 10 years. I am passionate about helping adults, couples, teens, and children through a wide variety of challenges including transitions, healing from trauma past or present, addressing unhealthy patterns in relationship, moving through loss, and addressing anxiety, mood and motivation. I have enthusiasm for supporting individuals grappling with anxiety, perfectionism, relationships, trauma, PTSD, cPTSD, grief, depression, OCD, ADHD, body image issues, and relationship with food.
I have an extensive history of working with children, youth, adults, couples, and families.
Sometimes our journey in life takes an unexpected turn, it can leave us feeling confused, angry, hopeless, and alone. It can also be exhausting trying to balance and maintain all our responsibilities. You might be a child/teen trying to navigate social media, friends, school, and life transitions; or your an adult unsure of what's next for you, struggling in a relationship, a profession, paying bills, or raising a family. I provide a non-judgmental, collaborative, and integrative approach to therapy. I incorporate evidence-based principles from a variety of therapy models to individualize treatment and prioritize your goals.
I have an extensive history of working with children, youth, adults, couples, and families.
Sometimes our journey in life takes an unexpected turn, it can leave us feeling confused, angry, hopeless, and alone. It can also be exhausting trying to balance and maintain all our responsibilities. You might be a child/teen trying to navigate social media, friends, school, and life transitions; or your an adult unsure of what's next for you, struggling in a relationship, a profession, paying bills, or raising a family. I provide a non-judgmental, collaborative, and integrative approach to therapy. I incorporate evidence-based principles from a variety of therapy models to individualize treatment and prioritize your goals.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
1) Teens with various concerns (suicidality, self-harm, depression, anxiety, ADHD), and 2) Adults wanting to address topics such as: stress management, relationship concerns, self-esteem, anxiety, ADHD, and depression.
Hi, I’m Taylor! I value honesty in my work, so let's be honest. Counselling is hard. It can be uncomfortable and uncertain. And...it can be really, really helpful. I'd like to support you through whatever you are dealing with right now; with humour, with honesty, and with empathy. I value the therapeutic relationship and will aim to create a safe space to both help validate you and to push you. Whether you are here to work on specific goals, or you are looking to work on personal growth, I would be happy to be a part of the process. Take a look around here, see if I'm a good fit for you, and when you're ready, let's get to work!
1) Teens with various concerns (suicidality, self-harm, depression, anxiety, ADHD), and 2) Adults wanting to address topics such as: stress management, relationship concerns, self-esteem, anxiety, ADHD, and depression.
Hi, I’m Taylor! I value honesty in my work, so let's be honest. Counselling is hard. It can be uncomfortable and uncertain. And...it can be really, really helpful. I'd like to support you through whatever you are dealing with right now; with humour, with honesty, and with empathy. I value the therapeutic relationship and will aim to create a safe space to both help validate you and to push you. Whether you are here to work on specific goals, or you are looking to work on personal growth, I would be happy to be a part of the process. Take a look around here, see if I'm a good fit for you, and when you're ready, let's get to work!
I have experience working with teens and adults facing a variety of challenges including depression, anxiety, stress/burnout, self-esteem, and interpersonal relationships.
Are you ready to identify old patterns that may no longer be serving you? To be empowered with practical skills and insights to begin taking action towards living in a way that fosters greater resilience, connection, and overall life satisfaction? Then perhaps we are a fit! I approach my work through understanding the context of your relationship to self, others, and environment, encouraging you towards self-compassion and meaningful change. Above all, I value the importance of warmth and authenticity within the therapeutic relationship. Together, we will identify your goals, what keeps you feeling stuck, and pave a path forward.
I have experience working with teens and adults facing a variety of challenges including depression, anxiety, stress/burnout, self-esteem, and interpersonal relationships.
Are you ready to identify old patterns that may no longer be serving you? To be empowered with practical skills and insights to begin taking action towards living in a way that fosters greater resilience, connection, and overall life satisfaction? Then perhaps we are a fit! I approach my work through understanding the context of your relationship to self, others, and environment, encouraging you towards self-compassion and meaningful change. Above all, I value the importance of warmth and authenticity within the therapeutic relationship. Together, we will identify your goals, what keeps you feeling stuck, and pave a path forward.
I am proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. I have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
I am proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. I have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
Alison Mazur
Clinical Social Work/Therapist, BSW, MC, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
Many of us find ourselves battling anxiety, depression, existential angst, or just everyday stressors. Therapy can be the light that helps you navigate through your life challenges. I am a registered social worker, offering psychological services to adolescents, adults, and families in Cochrane and the surrounding area. I have over 20 years experience providing individual and family therapy to adolescents and adults presenting with a variety of complex mental health concerns.
Many of us find ourselves battling anxiety, depression, existential angst, or just everyday stressors. Therapy can be the light that helps you navigate through your life challenges. I am a registered social worker, offering psychological services to adolescents, adults, and families in Cochrane and the surrounding area. I have over 20 years experience providing individual and family therapy to adolescents and adults presenting with a variety of complex mental health concerns.
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I specialize in Play Therapy with infants, toddlers, preschool and school-aged children, Family Therapy, and Individual Therapy with adults.
To support growth, I incorporate various cutting-edge models of therapies that support long-term healing. I love supporting people in improving their overall functioning and in finding meaning, purpose, and inspiration in their lives. I love working with families to help them better understand each other, support one another, and work through difficult situations. I am also a supervisor and work with various professionals, supporting them in their professional growth. I also offer psychoeducational/ADHD, Autism, and gifted assessments.
I specialize in Play Therapy with infants, toddlers, preschool and school-aged children, Family Therapy, and Individual Therapy with adults.
To support growth, I incorporate various cutting-edge models of therapies that support long-term healing. I love supporting people in improving their overall functioning and in finding meaning, purpose, and inspiration in their lives. I love working with families to help them better understand each other, support one another, and work through difficult situations. I am also a supervisor and work with various professionals, supporting them in their professional growth. I also offer psychoeducational/ADHD, Autism, and gifted assessments.
I work with adolescents and adults in individual, couple, and family sessions.
Whether facing challenges or striving for personal growth, seeking support is a sign of strength. I view the counselling process as a collaboration between client and therapist to construct an achievable path to meet individualized needs. The importance of recognizing and utilizing personal strengths to achieve goals is a key to success. Over the last 20 years, I have gained experience working with adolescents and their families in Corrections and in Calgary area high schools. As a therapist, I help individuals and families identify challenges, foster healthy communication, promote understanding, and strengthen relationship bonds.
I work with adolescents and adults in individual, couple, and family sessions.
Whether facing challenges or striving for personal growth, seeking support is a sign of strength. I view the counselling process as a collaboration between client and therapist to construct an achievable path to meet individualized needs. The importance of recognizing and utilizing personal strengths to achieve goals is a key to success. Over the last 20 years, I have gained experience working with adolescents and their families in Corrections and in Calgary area high schools. As a therapist, I help individuals and families identify challenges, foster healthy communication, promote understanding, and strengthen relationship bonds.
Kristen Mitchell
Registered Provisional Psychologist, MC , Bed, BA
Verified Verified
Cochrane, AB T4C (Online Only)
I have worked in Indigenous communities as an educator/counsellor for many years and developed competency in working with First Nations children, adults, families, and community agencies.
Welcome! I am a Registered Provisional Psychologist with a passion for helping people find their path to healing and wellness. I aim to provide a comforting environment for individuals to share their concerns and connect more deeply with themselves and others. I value holistic interventions that attend to the mind, body, and spirit. As a holistic practitioner, I also seek to understand presenting struggles in the context of relationships and the wider world. Coming to therapy can open the journey of reflecting inwards and asking ourselves what prevents us from living our best lives in the present moment.
I have worked in Indigenous communities as an educator/counsellor for many years and developed competency in working with First Nations children, adults, families, and community agencies.
Welcome! I am a Registered Provisional Psychologist with a passion for helping people find their path to healing and wellness. I aim to provide a comforting environment for individuals to share their concerns and connect more deeply with themselves and others. I value holistic interventions that attend to the mind, body, and spirit. As a holistic practitioner, I also seek to understand presenting struggles in the context of relationships and the wider world. Coming to therapy can open the journey of reflecting inwards and asking ourselves what prevents us from living our best lives in the present moment.
My passion is helping individuals who identify as highly sensitive, highly emotional, or who experience emotional dysregulation (regardless of diagnosis) find their path to wellness. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment. I work with adults and teens 14+. In addition to providing general therapy, I also offer sport psychology for equestrians. Need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
My passion is helping individuals who identify as highly sensitive, highly emotional, or who experience emotional dysregulation (regardless of diagnosis) find their path to wellness. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment. I work with adults and teens 14+. In addition to providing general therapy, I also offer sport psychology for equestrians. Need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
I am a registered psychologist with over 15 years of experience. I see adults and couples. I have a holistic approach, embracing spiritual, mental, emotional and physical aspects of our being. The focus is on awareness, mindfulness, heart meditation, and mind–heart-body integration. I use various body-focused methods, archetypes, imagery and inner child healing, as well as dream analysis and more. I will fully meet you where you are and help you reconnect to yourself and embrace all of you so that you may experience harmony and peace in your life. I specialize in trauma and I practice Somatic Experiencing and ART.
I am a registered psychologist with over 15 years of experience. I see adults and couples. I have a holistic approach, embracing spiritual, mental, emotional and physical aspects of our being. The focus is on awareness, mindfulness, heart meditation, and mind–heart-body integration. I use various body-focused methods, archetypes, imagery and inner child healing, as well as dream analysis and more. I will fully meet you where you are and help you reconnect to yourself and embrace all of you so that you may experience harmony and peace in your life. I specialize in trauma and I practice Somatic Experiencing and ART.
Are you tired of feeling stuck? Are you ready for a new approach? The field of psychology has exploded with exciting approaches and new ways to help people. I am dedicated to lifelong learning have become proficient in new models of practice and ways of working with clients to help them to heal. While my training is on the leading edge of the field, I also have 15+ years’ experience and worked in many mental health settings. I specialize in working with anxiety, trauma, relationship issues, eating/body related issues, self-acceptance and addictions. I work with adults, youth, couples, parents and families.
Are you tired of feeling stuck? Are you ready for a new approach? The field of psychology has exploded with exciting approaches and new ways to help people. I am dedicated to lifelong learning have become proficient in new models of practice and ways of working with clients to help them to heal. While my training is on the leading edge of the field, I also have 15+ years’ experience and worked in many mental health settings. I specialize in working with anxiety, trauma, relationship issues, eating/body related issues, self-acceptance and addictions. I work with adults, youth, couples, parents and families.
Furthermore, I support adults using a holistic approach who may be experiencing anxiety, depression, stress, addictions, ADHD management, relationships and parenting.
Assessments: I specialize in children's psychoeducational assessments for giftedness (Westmount, GATE), ADHD, learning disabilities, and social/emotional/behavioural concerns. Counselling: Therapeutic play to support issues such as low self-esteem, assertiveness, specific skill development, anxiety/depression, coping skills, social skills, ADHD symptomology, ASD, phobias, bullying, trauma, divorce, grief and aggression (2-14yrs). I use an integrative approach, drawing from various play modalities depending on the child and presenting issue. Parenting strategies provided. NIHB provider and FSCD services.
Furthermore, I support adults using a holistic approach who may be experiencing anxiety, depression, stress, addictions, ADHD management, relationships and parenting.
Assessments: I specialize in children's psychoeducational assessments for giftedness (Westmount, GATE), ADHD, learning disabilities, and social/emotional/behavioural concerns. Counselling: Therapeutic play to support issues such as low self-esteem, assertiveness, specific skill development, anxiety/depression, coping skills, social skills, ADHD symptomology, ASD, phobias, bullying, trauma, divorce, grief and aggression (2-14yrs). I use an integrative approach, drawing from various play modalities depending on the child and presenting issue. Parenting strategies provided. NIHB provider and FSCD services.
Stephanie brings the experience of 17 years as a Registered Social Worker, working with children, youth, adults, and families who have experienced the impact of trauma, interpersonal violence, attachment difficulties, life transitions, grief/ loss, and difficult family dynamics. Helping clients work through these difficulties in a collaborative, safe and respectful manner in a healing relationship is her top priority.
Stephanie brings the experience of 17 years as a Registered Social Worker, working with children, youth, adults, and families who have experienced the impact of trauma, interpersonal violence, attachment difficulties, life transitions, grief/ loss, and difficult family dynamics. Helping clients work through these difficulties in a collaborative, safe and respectful manner in a healing relationship is her top priority.
Over the past 25 years, I have provided psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres, and educational settings. I have supported individuals in therapy who are experiencing issues related to low self-esteem, loss/grief, ADHD, anxiety, depression, traumatic experiences, relationship problems, academic challenges, and/or work stressors. I have also provided psycho-educational assessments with school-aged children, as well as collaborated with schools and parents, as a School Psychologist in both private and public schools in Calgary and Winnipeg.
Over the past 25 years, I have provided psychological assessment and therapy services with children, adults and families in various mental health clinics, addictions centres, and educational settings. I have supported individuals in therapy who are experiencing issues related to low self-esteem, loss/grief, ADHD, anxiety, depression, traumatic experiences, relationship problems, academic challenges, and/or work stressors. I have also provided psycho-educational assessments with school-aged children, as well as collaborated with schools and parents, as a School Psychologist in both private and public schools in Calgary and Winnipeg.
