Therapists for Teens in Cochrane, AB
Melanie specializations include counselling and play-based therapy in various areas, including childhood and adolescent mental health, parent coaching, behavioural challenges and enhancing overall development.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
Melanie specializations include counselling and play-based therapy in various areas, including childhood and adolescent mental health, parent coaching, behavioural challenges and enhancing overall development.
Melanie has over 12 years experience working with children, adolescence, and adults. Melanie is a Registered Provisional Psychologist with the College of Alberta Psychologists and a standing member of the Psychologists’ Association of Alberta. She holds qualifications and certificates in Non-Violent Crisis Intervention Training (NVCIT), Indigenous Cultural Safety, Decolonizing & Indigenizing Psychological Practice with Indigenous Peoples, along with Psychoeducational and Autism Spectrum Disorder Diagnostic experience.
Sometimes our journey in life takes an unexpected turn, it can leave us feeling confused, angry, hopeless, and alone. It can also be exhausting trying to balance and maintain all our responsibilities. You might be a child/ teen trying to navigate social media, friends, school, and life transitions; or your an adult unsure of what's next for you, struggling in a relationship, a profession, paying bills, or raising a family. I provide a non-judgmental, collaborative, and integrative approach to therapy. I incorporate evidence-based principles from a variety of therapy models to individualize treatment and prioritize your goals.
Sometimes our journey in life takes an unexpected turn, it can leave us feeling confused, angry, hopeless, and alone. It can also be exhausting trying to balance and maintain all our responsibilities. You might be a child/ teen trying to navigate social media, friends, school, and life transitions; or your an adult unsure of what's next for you, struggling in a relationship, a profession, paying bills, or raising a family. I provide a non-judgmental, collaborative, and integrative approach to therapy. I incorporate evidence-based principles from a variety of therapy models to individualize treatment and prioritize your goals.
Deanne Elsner
Clinical Social Work/Therapist, RCSW, MSW
Verified Verified
4 Endorsed
Cochrane, AB T4C
We provide an non-judgemental, caring space and support you and your child/ teen to find the clarity you and need to move forward in a more positive way.
Mental, emotional, social and behavioural disorders in childhood/adolescence can cause long-term problems that may affect the health and well-being of young people and families. Treating mental health problems as soon as possible can help children reduce problems at home, in school and in forming friendships. "When it comes to your kids, you are aiming a lot higher than mere survival…your ultimate goal is to raise kids in a way that lets them thrive. You want them to enjoy meaningful relationships, be caring and compassionate, do well in school, work hard and be responsible, and to feel good about who they are." - Daniel J.
We provide an non-judgemental, caring space and support you and your child/ teen to find the clarity you and need to move forward in a more positive way.
Mental, emotional, social and behavioural disorders in childhood/adolescence can cause long-term problems that may affect the health and well-being of young people and families. Treating mental health problems as soon as possible can help children reduce problems at home, in school and in forming friendships. "When it comes to your kids, you are aiming a lot higher than mere survival…your ultimate goal is to raise kids in a way that lets them thrive. You want them to enjoy meaningful relationships, be caring and compassionate, do well in school, work hard and be responsible, and to feel good about who they are." - Daniel J.
I look forward to meeting you “virtually”- individually or with your partner and/or adolescent(s) to help you on your journey to a more balanced, richer and meaningful life.
Do you need help managing in today's complex global world? Is something getting in the way? Or are you feeling overwhelmed, unable to cope? I will help you harness your strengths to move past your issues. Looking to the future- I'll listen, considering your hopes, and partner with you nonjudgementally to move you forward. I'll also help you find the strength to be courgeous if you need to be. Only if you're ready, I'll help you take meaningful action, so that you feel better about yourself, your life, and others. Together we will customize your plan for change or implement positive, sometimes simple wellness strategies.
I look forward to meeting you “virtually”- individually or with your partner and/or adolescent(s) to help you on your journey to a more balanced, richer and meaningful life.
Do you need help managing in today's complex global world? Is something getting in the way? Or are you feeling overwhelmed, unable to cope? I will help you harness your strengths to move past your issues. Looking to the future- I'll listen, considering your hopes, and partner with you nonjudgementally to move you forward. I'll also help you find the strength to be courgeous if you need to be. Only if you're ready, I'll help you take meaningful action, so that you feel better about yourself, your life, and others. Together we will customize your plan for change or implement positive, sometimes simple wellness strategies.
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Is your child struggling with social, emotional, or behavioural issues? Are you a parent also struggling with how best to support your child or adolescent? I am a Registered Psychologist, with many years experience working with children and adolescents in mental health facilities, schools, and private practice. I enjoy working with youth, parents, and families who are struggling with a variety of challenges: ADHD, autism, anxiety, depression, personality disorders, social skills deficits, learning challenges, parenting skills, and behavioural techniques.
Stephanie L Patterson
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Cochrane, AB T4C
Stephanie brings the experience of 17 years as a Registered Social Worker, working with children, youth, adults, and families who have experienced the impact of trauma, interpersonal violence, attachment difficulties, life transitions, grief/ loss, and difficult family dynamics. Helping clients work through these difficulties in a collaborative, safe and respectful manner in a healing relationship is her top priority.
Stephanie brings the experience of 17 years as a Registered Social Worker, working with children, youth, adults, and families who have experienced the impact of trauma, interpersonal violence, attachment difficulties, life transitions, grief/ loss, and difficult family dynamics. Helping clients work through these difficulties in a collaborative, safe and respectful manner in a healing relationship is her top priority.
Are you tired of feeling stuck? Are you ready for a new approach? The field of psychology has exploded with exciting approaches and new ways to help people. I am dedicated to lifelong learning have become proficient in new models of practice and ways of working with clients to help them to heal. While my training is on the leading edge of the field, I also have 15+ years’ experience and worked in many mental health settings. I specialize in working with anxiety, trauma, relationship issues, eating/body related issues, self-acceptance and addictions. I work with adults, youth, couples, parents and families.
Are you tired of feeling stuck? Are you ready for a new approach? The field of psychology has exploded with exciting approaches and new ways to help people. I am dedicated to lifelong learning have become proficient in new models of practice and ways of working with clients to help them to heal. While my training is on the leading edge of the field, I also have 15+ years’ experience and worked in many mental health settings. I specialize in working with anxiety, trauma, relationship issues, eating/body related issues, self-acceptance and addictions. I work with adults, youth, couples, parents and families.
Strength Counselling Services
Counsellor, MEd, CCC, RCC, RSW, RP
Verified Verified
Cochrane, AB T4C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thir teen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thir teen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Do you feel like somewhere along the way you’ve lost your sense of self? Do you struggle with constant worry, panic attacks, depression, mood swings, low energy, disrupted sleep or difficulty focusing? Do you feel defeated, exhausted and overwhelmed just trying to get through the day? Please know that you are not alone.
Do you feel like somewhere along the way you’ve lost your sense of self? Do you struggle with constant worry, panic attacks, depression, mood swings, low energy, disrupted sleep or difficulty focusing? Do you feel defeated, exhausted and overwhelmed just trying to get through the day? Please know that you are not alone.
Our therapists are equipped with training and experience in a broad range of therapeutic approaches including EMDR, EFT, Trauma-Informed Stabilization Treatment, Exposure-Based Therapy, Mindfulness-Based Therapy, Attachment-Based Therapy, and CBT and DBT, ART, and ADHD and Mental Health Assessments for children, teens and adults.
Maliya’s Psychologists support Women, Teens and Children in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our Psychologists are here to support you every step of the way. Maliya is a holistic wellness centre nestled in cozy Cochrane, Alberta. Our Wellness Centre offers a diverse menu of services that cater to all elements of well-being, all under one roof, embracing you with warmth, support and care.
Our therapists are equipped with training and experience in a broad range of therapeutic approaches including EMDR, EFT, Trauma-Informed Stabilization Treatment, Exposure-Based Therapy, Mindfulness-Based Therapy, Attachment-Based Therapy, and CBT and DBT, ART, and ADHD and Mental Health Assessments for children, teens and adults.
Maliya’s Psychologists support Women, Teens and Children in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our Psychologists are here to support you every step of the way. Maliya is a holistic wellness centre nestled in cozy Cochrane, Alberta. Our Wellness Centre offers a diverse menu of services that cater to all elements of well-being, all under one roof, embracing you with warmth, support and care.
Calgary Family Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
Cochrane, AB T4C
Dialectic Behavior Therapy for Adolescents and multi-family training groups/individuals for ADHD, Anxiety, and Depression.
I'm Najwa, a registered social worker and family counsellor in Cochrane, AB. I provide services in English and Arabic and have over 25 years of experience in counselling and mental health. My commitment extends beyond traditional therapy. I embrace innovative approaches and provide flexible options tailored to individuals' needs.
Dialectic Behavior Therapy for Adolescents and multi-family training groups/individuals for ADHD, Anxiety, and Depression.
I'm Najwa, a registered social worker and family counsellor in Cochrane, AB. I provide services in English and Arabic and have over 25 years of experience in counselling and mental health. My commitment extends beyond traditional therapy. I embrace innovative approaches and provide flexible options tailored to individuals' needs.
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I am a registered psychologist and work in Cochrane Alberta. I meet people where they are at and help them get where they want to be. I offer support from a non-judgmental and empathetic place as relationship is paramount in any successful therapeutic relationship. I work from a handful of different frameworks and have a more direct approach to therapy. I work mostly with individuals and couples. I specialize with couples and have had training through the Gottman Institute, CBT for couples as well as Relational Life Therapy for Couples. Male Depression is another area of specialization in my practice.
I am a registered psychologist and work in Cochrane Alberta. I meet people where they are at and help them get where they want to be. I offer support from a non-judgmental and empathetic place as relationship is paramount in any successful therapeutic relationship. I work from a handful of different frameworks and have a more direct approach to therapy. I work mostly with individuals and couples. I specialize with couples and have had training through the Gottman Institute, CBT for couples as well as Relational Life Therapy for Couples. Male Depression is another area of specialization in my practice.
Feel free to reach out to get on my wait list. I work with ADHD, grief, loss, depression, anxiety, addiction, trauma and more. I have a wide range of work experience using art, storytelling, and music to promote wellness in the lives of children, youth, adults, and communities at large. I work from narrative, CBT and strength-based frameworks. Something unique to my approach is that I view all situations through intersectional, anti-capitalist, and anti-colonial lenses because I believe the personal is political. I find this to be a particularly healing place to work from. Feel free to ask me to explain this further if we meet.
Feel free to reach out to get on my wait list. I work with ADHD, grief, loss, depression, anxiety, addiction, trauma and more. I have a wide range of work experience using art, storytelling, and music to promote wellness in the lives of children, youth, adults, and communities at large. I work from narrative, CBT and strength-based frameworks. Something unique to my approach is that I view all situations through intersectional, anti-capitalist, and anti-colonial lenses because I believe the personal is political. I find this to be a particularly healing place to work from. Feel free to ask me to explain this further if we meet.
I am a Registered Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
I am a Registered Psychologist who has training and experience working with children (5-12), adolescents (12-18) and adults. I utilise a variety of therapeutic interventions and skill-building techniques to help individuals manage and overcome their challenges. Some of these include anxiety, depression, trauma, anger, behavioural issues, abuse, emotional disturbance, family conflict, grief, relationship issues and life transitions. My goal as a therapist is to help my clients make sense of their world through meaning.
Marggie Marks
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Cochrane, AB T4C
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Alison Mazur
Clinical Social Work/Therapist, BSW, MC, RSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
However, my expertise extends to working with complex mental health issues, with a particular focus on anxiety, depression, and trauma and includes specialized counselling for adolescents, parenting, and family therapy.
Many of us find ourselves battling anxiety, depression, existential angst, or just everyday stressors. Therapy can be the light that helps you navigate through your life challenges. I am a registered social worker, offering psychological services to adolescents, adults, and families in Cochrane and the surrounding area. I have over 20 years experience providing individual and family therapy to adolescents and adults presenting with a variety of complex mental health concerns.
However, my expertise extends to working with complex mental health issues, with a particular focus on anxiety, depression, and trauma and includes specialized counselling for adolescents, parenting, and family therapy.
Many of us find ourselves battling anxiety, depression, existential angst, or just everyday stressors. Therapy can be the light that helps you navigate through your life challenges. I am a registered social worker, offering psychological services to adolescents, adults, and families in Cochrane and the surrounding area. I have over 20 years experience providing individual and family therapy to adolescents and adults presenting with a variety of complex mental health concerns.
Feeling overwhelmed is understandable – many of us are experiencing strong feelings over the state of the world and climate change, which can make relationship issues, personal losses, traumas, depression, or anxiety feel even harder to manage. My approach is trauma-informed and climate-informed. I can help you reduce anxiety, move through depression and grief, heal trauma, restore relationships, and reclaim balance in mind, body, spirit and heart. My goal is to help you find lasting joy in work, family, friends, passions and interests, as well as ways to be more resilient in our changing world.
Feeling overwhelmed is understandable – many of us are experiencing strong feelings over the state of the world and climate change, which can make relationship issues, personal losses, traumas, depression, or anxiety feel even harder to manage. My approach is trauma-informed and climate-informed. I can help you reduce anxiety, move through depression and grief, heal trauma, restore relationships, and reclaim balance in mind, body, spirit and heart. My goal is to help you find lasting joy in work, family, friends, passions and interests, as well as ways to be more resilient in our changing world.
I am proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. I have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
I am proud to provide a high level of skill and expertise to adults and couples. If you are struggling managing life stressors, mental health challenges or behaviours that are preventing you from living the life you desire, we can help. I have experience working with individuals struggling with eating disorders, addictions, grief/loss, life transitions, anxiety, depression, relationships, relationship issues, anger and trauma, to name a few. In terms of couples, many come to couples therapy dealing with challenges such as communication issues, difficulties around sex, affairs, or considering a breakup.
Michelle Ndlovu
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Cochrane, AB T4C
Life can be confusing and lonely at times. Are you currently struggling with your self-identify, self-worth or self-value? Are you in a toxic romantic relationship that is making you feel less worthy on a daily basis? Are you struggling with establishing healthy boundaries with your family, colleagues or loved ones? Well, you have found the right therapist. Therapy, is a process of self discovery and self realization. Are there patterns in your behaviour or thought processes making feel disconnected with those around you? Is your past trauma, or childhood getting into the way of your happiness?
Life can be confusing and lonely at times. Are you currently struggling with your self-identify, self-worth or self-value? Are you in a toxic romantic relationship that is making you feel less worthy on a daily basis? Are you struggling with establishing healthy boundaries with your family, colleagues or loved ones? Well, you have found the right therapist. Therapy, is a process of self discovery and self realization. Are there patterns in your behaviour or thought processes making feel disconnected with those around you? Is your past trauma, or childhood getting into the way of your happiness?
Stacy Lineker
Registered Provisional Psychologist, BA Pysc, MACP
Verified Verified
2 Endorsed
Cochrane, AB T4C
Stacy welcoming new clients and specializes in working with children, adolescents, teens, couples, families, and individuals.
Stacy Lineker embodies a deep belief in the transformative power of genuine therapeutic relationships on the journey towards healing. In her practice, she creates a nurturing and secure environment where individuals feel supported as they navigate their path to positive change. Stacy earned her Bachelor of Arts in Psychology from the University of British Columbia and a Master of Counselling Psychology Degree with Honours from Yorkville University.
Stacy welcoming new clients and specializes in working with children, adolescents, teens, couples, families, and individuals.
Stacy Lineker embodies a deep belief in the transformative power of genuine therapeutic relationships on the journey towards healing. In her practice, she creates a nurturing and secure environment where individuals feel supported as they navigate their path to positive change. Stacy earned her Bachelor of Arts in Psychology from the University of British Columbia and a Master of Counselling Psychology Degree with Honours from Yorkville University.
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Nearby Teen Counsellors Searches for Cochrane
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.