Therapists in Coaldale, AB

Photo of Deborah Colling - Deborah Colling - Health, Trauma & Teens, BEd, MACP, Registered Provisional Psychologist
Deborah Colling - Health, Trauma & Teens
Registered Provisional Psychologist, BEd, MACP
Verified Verified
Coaldale, AB T1M
Accepting new clients! We often heal best in relationship, and so my primary goal is to create a space where we can work together using what we have both learned along our journey. As I am registered and licensed with The College of Alberta Psychologists to ensure the highest standards of care, I am accepted by most insurance companies! I began my trauma care journey 35 years ago after surving the San Francisco earthquake, working with emergency response teams and teaching disaster psychology. In 1998, I completed my graduate degree in counselling psychology with an emphasis on health and began advocating for teens with ADHD.
Accepting new clients! We often heal best in relationship, and so my primary goal is to create a space where we can work together using what we have both learned along our journey. As I am registered and licensed with The College of Alberta Psychologists to ensure the highest standards of care, I am accepted by most insurance companies! I began my trauma care journey 35 years ago after surving the San Francisco earthquake, working with emergency response teams and teaching disaster psychology. In 1998, I completed my graduate degree in counselling psychology with an emphasis on health and began advocating for teens with ADHD.
(587) 851-5873 View (587) 851-5873
Photo of Nadine Duckworth - Indigo Insight Counselling, MEd, RPsych, Psychologist
Indigo Insight Counselling
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Coaldale, AB T1M
Rated Top 3 Best Psychologists in Lethbridge, 2019-2023. Over 13 years in private practice. Working from an integrative/holistic perspective, I guide you to access your inner wisdom; along with teaching practical skills and developing strategies that you can use in your daily life to experience immediate and ongoing improvement.
Rated Top 3 Best Psychologists in Lethbridge, 2019-2023. Over 13 years in private practice. Working from an integrative/holistic perspective, I guide you to access your inner wisdom; along with teaching practical skills and developing strategies that you can use in your daily life to experience immediate and ongoing improvement.
(403) 634-6609 View (403) 634-6609
Photo of Kayla Shore, MEd, Psychologist
Kayla Shore
Psychologist, MEd
Verified Verified
Coaldale, AB T1M
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach. Shore Psychological is excited to welcome their new practitioner Michael! Michael is a Canadian Certified Counsellor, he will be providing virtual counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (training in progress).
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach. Shore Psychological is excited to welcome their new practitioner Michael! Michael is a Canadian Certified Counsellor, he will be providing virtual counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (training in progress).
(587) 602-2357 View (587) 602-2357
Photo of Amy Haner - Connected Counselling & Psychological Services, Psychologist
Connected Counselling & Psychological Services
Psychologist
Verified Verified
Coaldale, AB T1M
If you're struggling and need support and guidance, therapy may be of help. Many of us go through periods of difficulty with mental health, traumatic experiences, and uncertainty around identity. If you want to work with a therapist towards healing, please contact us.
If you're struggling and need support and guidance, therapy may be of help. Many of us go through periods of difficulty with mental health, traumatic experiences, and uncertainty around identity. If you want to work with a therapist towards healing, please contact us.
(587) 813-0463 View (587) 813-0463
Photo of Carla Buziak, MC, CCC, Counsellor
Carla Buziak
Counsellor, MC, CCC
Verified Verified
3 Endorsed
Coaldale, AB T1M
Help. Hope. Compassion. Lived Experience. Relationship issues, depression, anxiety, grief, trauma, or neurodivergence can make us feel like "less" - less happy, less capable, less focused, less able to be there for ourselves and for our loved ones. But things can be better! It IS possible to experience hope, joy, peace, and confidence!
Help. Hope. Compassion. Lived Experience. Relationship issues, depression, anxiety, grief, trauma, or neurodivergence can make us feel like "less" - less happy, less capable, less focused, less able to be there for ourselves and for our loved ones. But things can be better! It IS possible to experience hope, joy, peace, and confidence!
(825) 601-5769 View (825) 601-5769
Photo of Logan Ashley Spencer - Life Unscripted Counselling, MSW, RSW, Clinical Social Work/Therapist
Life Unscripted Counselling
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Coaldale, AB T1M
From a young age I have had a desire to hear people's stories and have loved to connect with children, teens, adults and families. I hope sessions feel like conversations that allow people the opportunity to feel safe in rereading what has already been written, be curious of the the chapter they are writing and authentically show up in the world and their relationships with themselves and with others. I can help with behavioral issues, burn out, anxiety, depression, peer relationships, self-esteem, stress and other presenting challenges. ​
From a young age I have had a desire to hear people's stories and have loved to connect with children, teens, adults and families. I hope sessions feel like conversations that allow people the opportunity to feel safe in rereading what has already been written, be curious of the the chapter they are writing and authentically show up in the world and their relationships with themselves and with others. I can help with behavioral issues, burn out, anxiety, depression, peer relationships, self-esteem, stress and other presenting challenges. ​
(587) 813-0208 View (587) 813-0208
Photo of Cindy Rendall, BA, BSW, MSW, RSW, Clinical Social Work/Therapist
Cindy Rendall
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
4 Endorsed
Coaldale, AB T1M
Are you ready to make changes in your relationship with others or with yourself today? If your answer is yes, don’t want to wait months to get started. I can usually see new clients within 1-2 weeks. Change can be hard, getting into counselling shouldn’t be. I specialize in helping people with their relationships, individually or as a couple. You will gain understanding and insight into what makes relationships work and learn skills and strategies to improve your relationships with others and that so important, relationship with yourself.
Are you ready to make changes in your relationship with others or with yourself today? If your answer is yes, don’t want to wait months to get started. I can usually see new clients within 1-2 weeks. Change can be hard, getting into counselling shouldn’t be. I specialize in helping people with their relationships, individually or as a couple. You will gain understanding and insight into what makes relationships work and learn skills and strategies to improve your relationships with others and that so important, relationship with yourself.
(825) 399-0340 View (825) 399-0340
Photo of Maya Ichikawa, MEd, CCC, Counsellor
Maya Ichikawa
Counsellor, MEd, CCC
Verified Verified
Coaldale, AB T1M
Thank you for taking a moment to consider me as a potential counsellor. I recognize that it can often be a challenging step to initially seek out counselling, and then to determine with whom you want to share your stories.
Thank you for taking a moment to consider me as a potential counsellor. I recognize that it can often be a challenging step to initially seek out counselling, and then to determine with whom you want to share your stories.
(825) 435-7796 View (825) 435-7796
Photo of Nicole Bradley, BSW, MSW, RSW, Clinical Social Work/Therapist
Nicole Bradley
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Coaldale, AB T1M
***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.
***Please ensure to leave a phone number with your request as often times responses through Psychology Today go to junk mail."*** I have a passion for helping people where they are at, and I feel grateful every day that I am privileged to journey with people during some of their most challenging and perhaps darkest times in life. I believe that people have the power to heal themselves with guidance, compassion, and kindness. I take a trauma informed non-judgmental approach to my practice while I continually evaluate our alignment with the goals that we set at the beginning of the therapeutic process.
(403) 635-8102 View (403) 635-8102
Photo of Michael Pols, CCC, MACP, Counsellor
Michael Pols
Counsellor, CCC, MACP
Verified Verified
Coaldale, AB T1M
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach, developing a plan around the clients specific needs to create the best possible outcomes. Michael is a Canadian Certified Counsellor, he will be providing virtual and in person counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (Level 1).
At Shore Psychological we believe in meeting a client where they are at and operating from a collaborative approach, developing a plan around the clients specific needs to create the best possible outcomes. Michael is a Canadian Certified Counsellor, he will be providing virtual and in person counselling services to clients age 17+ and is currently accepting new clients. Michael practices using a Humanistic approach which uses a mixed methods approach to create a plan best suited to the clients’ needs. This can include IFS (training in progress), CBT, Solution Focused Therapy, and Gottman (Level 1).
(825) 535-3694 View (825) 535-3694
Photo of Jonathan Roque, MC, RPsych, Psychologist
Jonathan Roque
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Coaldale, AB T1M
You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.
You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.
(587) 813-6167 View (587) 813-6167
Photo of Shareen Price, BA, MACP, Psychologist
Shareen Price
Psychologist, BA, MACP
Verified Verified
Coaldale, AB T1M
I am a skilled and compassionate Registered Psychologist that enjoys working with individual adults and teens. I specialize in treating trauma, depression and anxiety (including pre- and post-natal), and stress. I have a special interest in working with medical professionals and public safety personnel as well as individuals who have been harmed by religion. All of my experience has led me to believe that we are all capable of healing, but that in order to move in that direction, we need a warm, supportive, and non-judgmental environment to be able to explore current and past difficulties and how our minds and bodies respond.
I am a skilled and compassionate Registered Psychologist that enjoys working with individual adults and teens. I specialize in treating trauma, depression and anxiety (including pre- and post-natal), and stress. I have a special interest in working with medical professionals and public safety personnel as well as individuals who have been harmed by religion. All of my experience has led me to believe that we are all capable of healing, but that in order to move in that direction, we need a warm, supportive, and non-judgmental environment to be able to explore current and past difficulties and how our minds and bodies respond.
(825) 250-3716 View (825) 250-3716
Photo of Leanna Santangelo, BA, MC, R Prov, Psych , #3271p, Psychologist
Leanna Santangelo
Psychologist, BA, MC, R Prov, Psych , #3271p
Verified Verified
Coaldale, AB T1M
For you to feel safe and comfortable to work together is my first priority! I work from a rather casual and relaxed perspective to ensure you feel like you can join me where you're at without judgment, and from there we can make change happen together! My deepest passion is to walk with you in your journey to creating and living the life you want to live; encouraging you to dream bigger and be specific with your aspirations really fuels what I do! I would love to help guide you from where you are at, to where you want to go!
For you to feel safe and comfortable to work together is my first priority! I work from a rather casual and relaxed perspective to ensure you feel like you can join me where you're at without judgment, and from there we can make change happen together! My deepest passion is to walk with you in your journey to creating and living the life you want to live; encouraging you to dream bigger and be specific with your aspirations really fuels what I do! I would love to help guide you from where you are at, to where you want to go!
(587) 813-0061 View (587) 813-0061
Photo of Kevin Oishi, MSW, RSW, Clinical Social Work/Therapist
Kevin Oishi
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Coaldale, AB T1M
Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.
Most of us experience times of struggle and uncertainty in life and we do our best to navigate these difficult and complex situations. Often we are successful in overcoming these obstacles, but sometimes they leave us with feelings of unease and discomfort as we try to maintain a sense of stability. Feeling alone while we suffer through these stages of life can be overwhelming.
(825) 250-3618 View (825) 250-3618
Photo of Cheryl Hutton - Hutton Psychological Services- Cheryl Hutton , R Psyc, MACP, BA, Psychologist
Hutton Psychological Services- Cheryl Hutton
Psychologist, R Psyc, MACP, BA
Verified Verified
1 Endorsed
Coaldale, AB T1M
Registered Psychologist working within a vast array of clinical areas. I enjoy meeting each individual client with where they are at and what will be the best treatment plan based on their own unique needs. visit www.huttonpsychologicalservices.ca to book today!
Registered Psychologist working within a vast array of clinical areas. I enjoy meeting each individual client with where they are at and what will be the best treatment plan based on their own unique needs. visit www.huttonpsychologicalservices.ca to book today!
(587) 801-4658 View (587) 801-4658
Photo of Mikaela Grigg, MSW, RSW, Clinical Social Work/Therapist
Mikaela Grigg
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Coaldale, AB T1M
Waitlist for new clients
My name is Mikaela Grigg and I am a Master’s level Registered Social Worker who has been working in the field since 2013. I also have gone on to complete additional specialized training regarding trauma treatment, therapeutic play, and attachment-based therapies, including my EMDR Parent-Child Attachment Specialist Certification. I value building strong therapeutic relationships, built on trust, patience, and genuine connection, so those who come into my office feel safe and supported as they share about their challenges, and we work towards their goals together. I provide counselling services for adults, youth and children.
My name is Mikaela Grigg and I am a Master’s level Registered Social Worker who has been working in the field since 2013. I also have gone on to complete additional specialized training regarding trauma treatment, therapeutic play, and attachment-based therapies, including my EMDR Parent-Child Attachment Specialist Certification. I value building strong therapeutic relationships, built on trust, patience, and genuine connection, so those who come into my office feel safe and supported as they share about their challenges, and we work towards their goals together. I provide counselling services for adults, youth and children.
(825) 809-5453 View (825) 809-5453

More Therapists Nearby

Photo of Dr. Lyndsey Silva- Trauma And Psychological Testing Expert, PsyD, Psychologist
Dr. Lyndsey Silva- Trauma And Psychological Testing Expert
Psychologist, PsyD
Verified Verified
Lethbridge, AB T1H
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions significant healing and personal advancement, let’s connect and make meaningful changes together.
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions significant healing and personal advancement, let’s connect and make meaningful changes together.
(587) 804-2408 View (587) 804-2408
Photo of Lethbridge Therapy Centre, Psychologist
Lethbridge Therapy Centre
Psychologist
Verified Verified
Lethbridge, AB T1J
At Lethbridge Therapy Centre we are a team of Psychologists and Clinical Social Workers who together have a wide range of skills to meet the needs of infant and preschool age children all the way up to seniors. Our beautiful space, located in the Oliver building, has a therapeutic play room along with beautifully decorated offices for a relaxed and peaceful counselling experience.
At Lethbridge Therapy Centre we are a team of Psychologists and Clinical Social Workers who together have a wide range of skills to meet the needs of infant and preschool age children all the way up to seniors. Our beautiful space, located in the Oliver building, has a therapeutic play room along with beautifully decorated offices for a relaxed and peaceful counselling experience.
(587) 809-6355 View (587) 809-6355
Photo of Megan Fester, RSW, MSW, Registered Social Worker
Megan Fester
Registered Social Worker, RSW, MSW
Verified Verified
Lethbridge, AB T1J
Humans, in their many evolutions, are so captivating. I work with many different groups of humans including youth (13+), adults, elders, and families, in person and online. I am passionate about working with folks with chronic conditions, different abilities, 2SLGBTQA+ folks, folks with anxiety, those with migrant experiences and other life transitions, including support for those interested in accessing MAID and their support networks.
Humans, in their many evolutions, are so captivating. I work with many different groups of humans including youth (13+), adults, elders, and families, in person and online. I am passionate about working with folks with chronic conditions, different abilities, 2SLGBTQA+ folks, folks with anxiety, those with migrant experiences and other life transitions, including support for those interested in accessing MAID and their support networks.
(825) 251-9157 View (825) 251-9157
Photo of Jennifer L Ellis-Toddington, MC, RPysch, Psychologist
Jennifer L Ellis-Toddington
Psychologist, MC, RPysch
Verified Verified
Lethbridge, AB T1J
As a Psychologist, I always strive to understand, empower, and facilitate self-awareness and self-compassion in the people that I am honoured to work with! I have always had a passion for connecting with people and hearing their stories. My intention is to create a safe, supportive, and non-judgmental space for clients to learn about themselves and create positive change. I believe my clients would describe me as authentic, warm, invested in their growth, and able to see their strengths.
As a Psychologist, I always strive to understand, empower, and facilitate self-awareness and self-compassion in the people that I am honoured to work with! I have always had a passion for connecting with people and hearing their stories. My intention is to create a safe, supportive, and non-judgmental space for clients to learn about themselves and create positive change. I believe my clients would describe me as authentic, warm, invested in their growth, and able to see their strengths.
(825) 605-4460 View (825) 605-4460
Photo of Denis Sushkin, MSW, RSW, Registered Social Worker
Denis Sushkin
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Lethbridge, AB T1H  (Online Only)
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.
(587) 608-5679 View (587) 608-5679
Photo of Alicia Hinger - Core Elements Counselling and holistic health, MPC, RPsych, BSc, Psychologist
Core Elements Counselling and holistic health
Psychologist, MPC, RPsych, BSc
Verified Verified
2 Endorsed
Lethbridge, AB T1H
My services align with individuals and couples seeking to enhance their relational dynamics, achieve family harmony, and pursue aligned personal growth. They are attracted to my empathetic, resilient, and strategic approach. My mission is to illuminate the path forward with compassion and clarity. Journey with me towards skillful relationships with self and others. Your journey to healing begins here
My services align with individuals and couples seeking to enhance their relational dynamics, achieve family harmony, and pursue aligned personal growth. They are attracted to my empathetic, resilient, and strategic approach. My mission is to illuminate the path forward with compassion and clarity. Journey with me towards skillful relationships with self and others. Your journey to healing begins here
(587) 507-8095 View (587) 507-8095
Photo of Whitney Bryant, BHSc, MEd, RPsych, Psychologist
Whitney Bryant
Psychologist, BHSc, MEd, RPsych
Verified Verified
4 Endorsed
Lethbridge, AB T1H
Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.
Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.
(587) 429-9648 View (587) 429-9648
Photo of Chelsie Bjorg Grenier - Family Ties Association- Counselling Services
Family Ties Association- Counselling Services
Verified Verified
Lethbridge, AB T1H
We are a team of counselling professionals with a wide range of backgrounds and specializations. To learn more about each individual counsellor please visits our website and view their bios.
We are a team of counselling professionals with a wide range of backgrounds and specializations. To learn more about each individual counsellor please visits our website and view their bios.
(587) 801-2327 View (587) 801-2327
Photo of Amy Laine Davis, BA, MACP, Psychologist
Amy Laine Davis
Psychologist, BA, MACP
Verified Verified
Lethbridge, AB T1H
Life is hard! Everyone needs help navigating their struggles. It's okay to not be okay sometimes! We all need somewhere to set down the burden, rest a moment and find strength to continue the journey. I am honored to walk alongside clients as they discover their strength and move through the process of healing.
Life is hard! Everyone needs help navigating their struggles. It's okay to not be okay sometimes! We all need somewhere to set down the burden, rest a moment and find strength to continue the journey. I am honored to walk alongside clients as they discover their strength and move through the process of healing.
(587) 871-4917 View (587) 871-4917

See more therapy options for Coaldale

How does your Counsellor compare?

Number of Counsellors in Coaldale, AB

10+

Average cost per session

$175

Counsellors in Coaldale, AB who prioritize treating:

100% Self Esteem
94% Depression
94% Anxiety
88% Relationship Issues
88% Coping Skills
81% Stress
75% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

93% Alberta Blue Cross
79% Canada Life | Great-West Life
79% Alberta School Employee

How Counsellors in Coaldale, AB see their clients

100% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Coaldale?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.