Bipolar Disorder Therapists in Chestermere, AB

Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Chestermere, AB T1X  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681
Photo of Olakunle Akinyode - Red Cedar Psychology, Assessment and Communication, MA, Psychologist
Red Cedar Psychology, Assessment and Communication
Psychologist, MA
Verified Verified
Chestermere, AB T1X  (Online Only)
I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.
I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.
(587) 705-0441 View (587) 705-0441
Photo of Kerry Snatic, MEd, CPsych, RSW, Clinical Social Work/Therapist
Kerry Snatic
Clinical Social Work/Therapist, MEd, CPsych, RSW
Verified Verified
Chestermere, AB T1X
Most people who come to therapy are in crisis, need support, self exploration, decision-making and/or in transition. There is hope and help to work through life's problems in a safe and secure environment. Kerry has provided counselling services for over 25 years. She specializes in treatment of adults, teenagers, children, couples and families. She believes clients have internal resources to help themselves through awareness and education.
Most people who come to therapy are in crisis, need support, self exploration, decision-making and/or in transition. There is hope and help to work through life's problems in a safe and secure environment. Kerry has provided counselling services for over 25 years. She specializes in treatment of adults, teenagers, children, couples and families. She believes clients have internal resources to help themselves through awareness and education.
(587) 316-5401 View (587) 316-5401
Photo of Maureen Speidel, MA, RPsych, Psychologist
Maureen Speidel
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Chestermere, AB T1X
I enjoy working with clients who struggle in relationships, marital, family, professional or familial. Having a background in attachment theory I work well with individuals/couples who struggle with depression or anxiety stemming from events and relationships from their early childhood, and find themselves choosing similar relationships now which do not fulfill them. I excel assisting individuals who suspect themselves of struggling with Post Traumatic Stress Disorder (PTSD) either due to a large trauma in their history, or due to several small trauma's. I work with individuals and families aged 3-70, whoever is ready to address their concerns.
I enjoy working with clients who struggle in relationships, marital, family, professional or familial. Having a background in attachment theory I work well with individuals/couples who struggle with depression or anxiety stemming from events and relationships from their early childhood, and find themselves choosing similar relationships now which do not fulfill them. I excel assisting individuals who suspect themselves of struggling with Post Traumatic Stress Disorder (PTSD) either due to a large trauma in their history, or due to several small trauma's. I work with individuals and families aged 3-70, whoever is ready to address their concerns.
(587) 604-6459 View (587) 604-6459
Photo of Rachel Dundas - Wheatland County Counselling, RPsych, MSW, CCC, CPT, Psychologist
Wheatland County Counselling
Psychologist, RPsych, MSW, CCC, CPT
Verified Verified
Chestermere, AB T1X
Wheatland County Counselling is a full service counselling practice, with a team of therapists providing support to children, couples, families and adults in the Strathmore and Drumheller areas. Therapists include Registered Psychologists, Provisionally Registered Psychologists, Canadian Certified Counsellors and Masters Level Social Workers all with extensive training in the assessment, treatment, and case consultation needed when working within the larger systems families work, play, and learn. Each therapist offers a specific approach. Visit our website to learn more about each therapist.
Wheatland County Counselling is a full service counselling practice, with a team of therapists providing support to children, couples, families and adults in the Strathmore and Drumheller areas. Therapists include Registered Psychologists, Provisionally Registered Psychologists, Canadian Certified Counsellors and Masters Level Social Workers all with extensive training in the assessment, treatment, and case consultation needed when working within the larger systems families work, play, and learn. Each therapist offers a specific approach. Visit our website to learn more about each therapist.
(833) 600-0027 View (833) 600-0027
Photo of Ashley Pettigrew, MC, RPsych, Psychologist
Ashley Pettigrew
Psychologist, MC, RPsych
Verified Verified
25 Endorsed
Chestermere, AB T1X
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you create the life you want to live.
The approach that I take towards therapy is compassionate, genuine, accepting, and collaborative. Some areas that I can help you with are creating balance in your life, connecting to and understanding your emotions, decreasing impulsive behaviours, and exploring your goals and values. Ultimately my aim is to help you create the life you want to live.
(587) 801-4528 View (587) 801-4528
Photo of Agnes Drysdale, MC:AT, RPsych, Psychologist
Agnes Drysdale
Psychologist, MC:AT, RPsych
Verified Verified
1 Endorsed
Chestermere, AB T1X
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
"Change is our only constant." I often find myself saying this to my clients as well as myself when undergoing a sudden change, challenged through a difficult event, or simply trying to navigate the stressors of everyday life. Sometimes it is difficult to manage or adjust to changes on our own and we need additional support. I hope that with my expertise I can walk alongside you to provide support when it is most needed and to help you navigate the emotions, thoughts, behaviors, and stressors that are getting in the way of your wellness.
(587) 813-6220 View (587) 813-6220

More Therapists Nearby

Photo of Greg Rennie - Bipolar Disorder And Addiction Specialist, BSW, RP, Registered Psychotherapist
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist, BSW, RP
Verified Verified
1 Endorsed
Calgary, AB T1X
Hello! I’m a Psychotherapist with 20 years experience helping clients struggling with bipolar disorder, substance abuse/ substance use disorders, sex/ porn addiction and trauma. I’ve worked in mental health and addiction hospitals like Homewood Health Centre and I'm trained in CBT and IPSRT for bipolar disorder. I provide support for families impacted by bipolar disorder. IN-PERSON sessions are available in Toronto. For a free consultation or to book a session go to "website" or call me at (289) 307-5154.
Hello! I’m a Psychotherapist with 20 years experience helping clients struggling with bipolar disorder, substance abuse/ substance use disorders, sex/ porn addiction and trauma. I’ve worked in mental health and addiction hospitals like Homewood Health Centre and I'm trained in CBT and IPSRT for bipolar disorder. I provide support for families impacted by bipolar disorder. IN-PERSON sessions are available in Toronto. For a free consultation or to book a session go to "website" or call me at (289) 307-5154.
(289) 307-5154 View (289) 307-5154
Photo of Gregory Rennie - Bipolar Disorder Therapy, Registered Psychotherapist
Bipolar Disorder Therapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Calgary, AB T1X
As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy, Greg Rennie has over 20 years experience and 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in hospitals like Homewood Health Centre. He provides online therapy for individuals and families impacted by Bipolar Disorder in all Canadian Provinces and Territories and provide education and support for families impacted by bipolar. Video, phone and text therapy is available. IN-PERSON for Toronto only. For a free consultation go to "website" or call Greg at (289) 401-5610.
As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy, Greg Rennie has over 20 years experience and 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in hospitals like Homewood Health Centre. He provides online therapy for individuals and families impacted by Bipolar Disorder in all Canadian Provinces and Territories and provide education and support for families impacted by bipolar. Video, phone and text therapy is available. IN-PERSON for Toronto only. For a free consultation go to "website" or call Greg at (289) 401-5610.
(289) 401-5610 View (289) 401-5610
Photo of Yamila Zimerman, BA(Adv), MA, CCC, C-DBT, Licensed Professional Counsellor
Yamila Zimerman
Licensed Professional Counsellor, BA(Adv), MA, CCC, C-DBT
Verified Verified
5 Endorsed
Calgary, AB T1X
In-person sessions available effective September 1st, 2024. I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening.
In-person sessions available effective September 1st, 2024. I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening.
(204) 817-6925 View (204) 817-6925
Photo of Elizabeth Muhle, MSW, RSW, Registered Social Worker
Elizabeth Muhle
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T1X
Evening and weekend appointments available in person or virtual. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support in any area of your life, please reach out to me. I would be honored to be a part of your healing journey.
Evening and weekend appointments available in person or virtual. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support in any area of your life, please reach out to me. I would be honored to be a part of your healing journey.
(587) 741-9074 View (587) 741-9074
Photo of Homa Fatemeh Ebrahime, MSc , MC, Psychologist
Homa Fatemeh Ebrahime
Psychologist, MSc , MC
Verified Verified
Calgary, AB T1X
As a registered psychologist, I have extensive training in treatment of family/children's mental or emotional health issues with a focus on the brain neurology. My work has been really effective in the field of child's Neurodevelopmental disorders such as ADHD, ASD, OCD, learning disorders, as well as developmental trauma and process addiction. I am genuinely sensitive to cultural/individual differences, therefore, I integrate a variety of techniques to help each individual to discover their internal healing elements that have been underestimated for different reasons.
As a registered psychologist, I have extensive training in treatment of family/children's mental or emotional health issues with a focus on the brain neurology. My work has been really effective in the field of child's Neurodevelopmental disorders such as ADHD, ASD, OCD, learning disorders, as well as developmental trauma and process addiction. I am genuinely sensitive to cultural/individual differences, therefore, I integrate a variety of techniques to help each individual to discover their internal healing elements that have been underestimated for different reasons.
(587) 813-5474 View (587) 813-5474
Photo of Gabriel Louis Keczan - Gabriel Keczan Therapeutic Coaching , RTC, DKATI, Counsellor
Gabriel Keczan Therapeutic Coaching
Counsellor, RTC, DKATI
Verified Verified
3 Endorsed
Calgary, AB T1X
Joining Through The Truth. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
Joining Through The Truth. Be the Man your Wife Desires. Become the Dad your Kids Love. Prevent Costly Divorce. I help men stop lying & start leading. Purpose, Sexual Intimacy & Relationship Coaching for men. Are you future-focussed, ready to invest in growth & willing to step into bold self-leadership? Willing to confront & reverse engineer the lies. Your secrets make you sick. Live in the deeper, liberating truth. Learn relationship dynamics of sexual polarity, presence & healthy attachments. Ask me about my Prevent Divorce Master Coaching Premium 90-Day Package - and How to Leverage my Roadmap to Recover from Infidelity.
(778) 762-3280 View (778) 762-3280
Photo of Kate Harper - Insight Online: Psychotherapy and Supervision, PhD, RP, Registered Psychotherapist
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP
Verified Verified
3 Endorsed
Calgary, AB T1X  (Online Only)
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. We work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. We also offer affordable counselling from $55 per session.
(905) 581-9937 View (905) 581-9937
Photo of Deborah Flowers, BEd, MACP, CCC, Counsellor
Deborah Flowers
Counsellor, BEd, MACP, CCC
Verified Verified
1 Endorsed
Calgary, AB T1X
Welcome here! My practice is based on the belief that the brain has the ability and knows what it needs to heal. I employ EMDR and other techniques to help clients work through traumatic experiences, negative belief systems, and other barriers that keep triggers and their automatic emotional and/or physical responses active and impeding quality of life. No one is too 'broken' or 'damaged' to experience healing and feel better. I work with children and adults, and my main focus is trauma (childhood, abuse, work, relational, complex, etc) and PTSD, though I have experience helping clients with grief and loss, mood disorders, and more.
Welcome here! My practice is based on the belief that the brain has the ability and knows what it needs to heal. I employ EMDR and other techniques to help clients work through traumatic experiences, negative belief systems, and other barriers that keep triggers and their automatic emotional and/or physical responses active and impeding quality of life. No one is too 'broken' or 'damaged' to experience healing and feel better. I work with children and adults, and my main focus is trauma (childhood, abuse, work, relational, complex, etc) and PTSD, though I have experience helping clients with grief and loss, mood disorders, and more.
(587) 602-0143 View (587) 602-0143
Photo of Wendy Haley - Fisher Peak Counselling, BA, MSW, RSW, Clinical Social Work/Therapist
Fisher Peak Counselling
Clinical Social Work/Therapist, BA, MSW, RSW
Verified Verified
Calgary, AB T1X
I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.
I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.
(778) 762-3590 View (778) 762-3590
Photo of Chantelle Vaz, BASc, MACP, ADMH, Registered Psychotherapist (Qualifying)
Chantelle Vaz
Registered Psychotherapist (Qualifying), BASc, MACP, ADMH
Verified Verified
2 Endorsed
Calgary, AB T1X
I'm Chantelle Vaz! My expertise lies in supporting people across different life stages– childhood, adolescence, adulthood and seniors, I specialize in anxiety, depression, neurodivergence (i.e. ADHD, Autism) and trauma. In the midst of life's challenges, my main goal is to guide you through the journey of healing, self-discovery, and growth. Whether you find yourself struggling through traumatic experiences, undergoing significant life transitions, relationship concerns, or shaping your identity, I aim to be a supportive ally on your journey toward personal growth, resilience and empowerment.
I'm Chantelle Vaz! My expertise lies in supporting people across different life stages– childhood, adolescence, adulthood and seniors, I specialize in anxiety, depression, neurodivergence (i.e. ADHD, Autism) and trauma. In the midst of life's challenges, my main goal is to guide you through the journey of healing, self-discovery, and growth. Whether you find yourself struggling through traumatic experiences, undergoing significant life transitions, relationship concerns, or shaping your identity, I aim to be a supportive ally on your journey toward personal growth, resilience and empowerment.
(289) 216-5690 View (289) 216-5690
Photo of Mohammad Hasan, ICADC, CCAC, MBBS, ICCDP, Drug & Alcohol Counsellor
Mohammad Hasan
Drug & Alcohol Counsellor, ICADC, CCAC, MBBS, ICCDP
Verified Verified
1 Endorsed
Calgary, AB T1X  (Online Only)
Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.
Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.
(587) 713-9964 View (587) 713-9964
Photo of Ngozi (Ngozichukwu) Ivare, MSW, RSW, Registered Social Worker
Ngozi (Ngozichukwu) Ivare
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T1X
You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.
You do not have to go through those overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic, or a failure in life. You are bigger than your problems and challenges! Let's collaborate and unpack your challenges, leveraging on your hidden strength. The adage that "Life Happens" is very true. I believe you are the expert of your lived experiences and you know best what you need to navigate your challenges. Let's go on this healing journey together, to be better positioned to achieve your healing goals. Healing is possible if we work as a team.
(587) 847-5610 View (587) 847-5610
Photo of Amanda Montroy, RTC
Amanda Montroy
RTC
Verified Verified
Calgary, AB T1X
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals. ​
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals. ​
(867) 888-2252 View (867) 888-2252

See more therapy options for Chestermere

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.