Somatic Therapists in Camrose, AB

Photo of Dr. Erinn Bailey-Sawatzky, PsyD, MA, RCC, RTC, RCT, Counsellor
Dr. Erinn Bailey-Sawatzky
Counsellor, PsyD, MA, RCC, RTC, RCT
Verified Verified
Camrose, AB T4V  (Online Only)
At Country Counselling, we are here to serve you! We are doctoral level clinicians ready to assist you with your treatment goals. Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?
At Country Counselling, we are here to serve you! We are doctoral level clinicians ready to assist you with your treatment goals. Wouldn’t it be nice if your therapist incorporated treatment at your pace? Wouldn’t it be nice to have treatment plans with tangible direction that incorporate biological, psychological, emotional, nutritional, biofeedback techniques and somatic/exercise components? Wouldn’t it be nice to have an eclectic approach based on research that incorporates the best of what we know about treatment for your issue?
(780) 666-3490 View (780) 666-3490
Photo of Pamela Moskie, MA, Psychologist
Pamela Moskie
Psychologist, MA
Verified Verified
1 Endorsed
Camrose, AB T4V
If you have an interest in deeply engaging yourself and your life I am happy to be a professional companion on that path. I have been told many times I have an unconventional style of counselling that is direct and conversational that will create safety and comfort as well as challenge. If you have a desire to improve your relationship to yourself, others and life I will work alongside you to discover blind spots, take new perspectives and try new possibilities. I believe it is through safe, caring dialogue that we can get to the root of your struggle with compassion and skill.
If you have an interest in deeply engaging yourself and your life I am happy to be a professional companion on that path. I have been told many times I have an unconventional style of counselling that is direct and conversational that will create safety and comfort as well as challenge. If you have a desire to improve your relationship to yourself, others and life I will work alongside you to discover blind spots, take new perspectives and try new possibilities. I believe it is through safe, caring dialogue that we can get to the root of your struggle with compassion and skill.
(587) 872-0945 View (587) 872-0945
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Camrose, AB T0B  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681

Online Therapists

Photo of Melody Cesar - Tulia Counselling & Consulting, MSW, RSW, Registered Social Worker
Tulia Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6X
Our therapists use somatic and attachment-based therapy and offer modalities such as EMDR, CBT, DBT, & EFT.
Do you struggle with challenges such as anxiety, depression, or navigating difficult relationships that affect your day-to-day life and relationships? Maybe you feel overwhelmed by the thought of living up to your family obligations and want to do things differently but don’t want to “bring shame to the family”? Are you questioning if life could be better but not sure where to start? If this feels familiar to you, then you’ve come to the right place. Helping you heal and thrive is what we’re all about. Welcome to Tulia, where we specialize in helping people recover from trauma.
Our therapists use somatic and attachment-based therapy and offer modalities such as EMDR, CBT, DBT, & EFT.
Do you struggle with challenges such as anxiety, depression, or navigating difficult relationships that affect your day-to-day life and relationships? Maybe you feel overwhelmed by the thought of living up to your family obligations and want to do things differently but don’t want to “bring shame to the family”? Are you questioning if life could be better but not sure where to start? If this feels familiar to you, then you’ve come to the right place. Helping you heal and thrive is what we’re all about. Welcome to Tulia, where we specialize in helping people recover from trauma.
(587) 400-1493 View (587) 400-1493
Photo of Jacquelyn Salisbury, MC, Psychologist
Jacquelyn Salisbury
Psychologist, MC
Verified Verified
Edmonton, AB T6W
I incorporate a variety of therapies, including emotionally focused therapy, somatic experiencing, mindfulness and cognitive behavioral therapy to access and heal unresolved hurts and let go of shame.
When clients come to therapy, I think what so many are searching for is hope. Hope that change is possible and that things won't be like this forever. Whether you are navigating grief, life transitions, divorce, depression, anxiety, trauma, past emotional neglect, dysfunctional family dynamics, relationship conflict, parenting challenges or a general feeling of dissatisfaction and emptiness in your life, my goal is to help you connect to hope and recognize that things do improve. I aim to be a lifeline for you as you face vulnerabilities, strong emotions and difficult obstacles.
I incorporate a variety of therapies, including emotionally focused therapy, somatic experiencing, mindfulness and cognitive behavioral therapy to access and heal unresolved hurts and let go of shame.
When clients come to therapy, I think what so many are searching for is hope. Hope that change is possible and that things won't be like this forever. Whether you are navigating grief, life transitions, divorce, depression, anxiety, trauma, past emotional neglect, dysfunctional family dynamics, relationship conflict, parenting challenges or a general feeling of dissatisfaction and emptiness in your life, my goal is to help you connect to hope and recognize that things do improve. I aim to be a lifeline for you as you face vulnerabilities, strong emotions and difficult obstacles.
(825) 255-6243 View (825) 255-6243
Photo of Kristine Mae Mallorca, MC, RPsych, Psychologist
Kristine Mae Mallorca
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5S
My approach is integrative and holistic, drawing from Narrative Therapy, Somatic Based Therapy, Sandtray Therapy, Dialectical Behavioural Therapy (DBT), Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Care.
Imagine a life where you're not just getting by but truly thriving. My ideal client is someone who feels stuck, overwhelmed, or unsure of how to navigate the complexities of life but is ready to take meaningful steps toward change. Whether you're dealing with anxiety, depression, unresolved trauma, or struggling with relationships, you're seeking not just relief, but a deeper understanding of yourself and your experiences. You want to break free from patterns that no longer serve you, develop healthier ways of coping, and create a life that aligns with your values and aspirations.
My approach is integrative and holistic, drawing from Narrative Therapy, Somatic Based Therapy, Sandtray Therapy, Dialectical Behavioural Therapy (DBT), Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Trauma-Informed Care.
Imagine a life where you're not just getting by but truly thriving. My ideal client is someone who feels stuck, overwhelmed, or unsure of how to navigate the complexities of life but is ready to take meaningful steps toward change. Whether you're dealing with anxiety, depression, unresolved trauma, or struggling with relationships, you're seeking not just relief, but a deeper understanding of yourself and your experiences. You want to break free from patterns that no longer serve you, develop healthier ways of coping, and create a life that aligns with your values and aspirations.
(825) 250-3481 View (825) 250-3481
Photo of Dr. Carley G Piatt, PhD, Registered Provisional Psychologist
Dr. Carley G Piatt
Registered Provisional Psychologist, PhD
Verified Verified
1 Endorsed
Edmonton, AB T6H
If you're struggling with life transitions and looking for someone to help you navigate the ebb and flow, I might be the right therapist for you. I guide people in finding their resilience through the hard parts, and connecting with their joy in the sweet bits. My approach to therapy is collaborative and I work with you to identify your goals using somatic and talk therapy to help us in our journey, with some opportunities for expressive therapies along the way.
If you're struggling with life transitions and looking for someone to help you navigate the ebb and flow, I might be the right therapist for you. I guide people in finding their resilience through the hard parts, and connecting with their joy in the sweet bits. My approach to therapy is collaborative and I work with you to identify your goals using somatic and talk therapy to help us in our journey, with some opportunities for expressive therapies along the way.
(587) 847-3042 View (587) 847-3042
Photo of Ellery Wu, MSc,  , MSSC, Psychologist
Ellery Wu
Psychologist, MSc, , MSSC
Verified Verified
Sherwood Park, AB T8B
e EMDR, CBT, narrative trauma therapy, somatic therapy).
I have significant experience working with clients who have experienced trauma, depression, anxiety, stress and the associated challenges of addictions, relationship breakdown, and isolation. I regularly work with individuals and couples. I enjoy helping clients through periods of transition. My clients come from many walks of life and cultural backgrounds. I have done a significant amount of clinical work with clients from many cultural and religious backgrounds.
e EMDR, CBT, narrative trauma therapy, somatic therapy).
I have significant experience working with clients who have experienced trauma, depression, anxiety, stress and the associated challenges of addictions, relationship breakdown, and isolation. I regularly work with individuals and couples. I enjoy helping clients through periods of transition. My clients come from many walks of life and cultural backgrounds. I have done a significant amount of clinical work with clients from many cultural and religious backgrounds.
(587) 801-5976 View (587) 801-5976
Photo of Victoria Hebert, MC, RPsych, Psychologist
Victoria Hebert
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Fort Saskatchewan, AB T8L
My therapeutic approach is grounded in somatic (body-based) interventions and treatments.
I am a local Registered Psychologist and the Director of Heartland Psychology, specializing in the treatment of trauma, grief & loss, anxiety, and depression. In addition to working in private practice, I enjoy teaching in the Master of Counselling program at City University of Seattle as an Associate Faculty member. It was the loss of my mother to cancer six years ago that changed how I viewed the world and led me into working with others in their struggles. I am currently offering in-person and video sessions from our clinic in Fort Saskatchewan.
My therapeutic approach is grounded in somatic (body-based) interventions and treatments.
I am a local Registered Psychologist and the Director of Heartland Psychology, specializing in the treatment of trauma, grief & loss, anxiety, and depression. In addition to working in private practice, I enjoy teaching in the Master of Counselling program at City University of Seattle as an Associate Faculty member. It was the loss of my mother to cancer six years ago that changed how I viewed the world and led me into working with others in their struggles. I am currently offering in-person and video sessions from our clinic in Fort Saskatchewan.
(587) 907-5183 View (587) 907-5183
Photo of Rita Ann Martino - Rita Martino Psychotherapy, CCPA, Marriage & Family Therapist
Rita Martino Psychotherapy
Marriage & Family Therapist, CCPA
Verified Verified
4 Endorsed
Edmonton, AB T5N
I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.
I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.
(587) 858-5685 View (587) 858-5685
Photo of Nicolette Sopcak, PhD, MC, CCC, SEP, Registered Psychotherapist
Nicolette Sopcak
Registered Psychotherapist, PhD, MC, CCC, SEP
Verified Verified
Edmonton, AB T6G  (Online Only)
I am a certified member of the Canadian Counselling and Psychotherapy Association (CCPA) and I completed the Somatic Experiencing Practitioner training and have received the SEP certificate.
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
I am a certified member of the Canadian Counselling and Psychotherapy Association (CCPA) and I completed the Somatic Experiencing Practitioner training and have received the SEP certificate.
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
(587) 409-5748 View (587) 409-5748
Photo of Deanna Barrie, MC, RPsych, Psychologist
Deanna Barrie
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
I draw on principles of Attachment-Based, Cognitive Behavioural, Compassion Focused, Emotion Focused, Hakomi, Somatic, and Mindfulness-Based Therapies.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
I draw on principles of Attachment-Based, Cognitive Behavioural, Compassion Focused, Emotion Focused, Hakomi, Somatic, and Mindfulness-Based Therapies.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
(587) 414-0950 View (587) 414-0950
Photo of Sarah Findlay, MACP, CCC, RN, C-IAYT, Counsellor
Sarah Findlay
Counsellor, MACP, CCC, RN, C-IAYT
Verified Verified
Edmonton, AB T5G  (Online Only)
Somatic therapy increases awareness by processing our inner sensations to become available to our conscious awareness, leading to a healthy, more regulated nervous system.
I wish to help you feel safe, validated, and heard. I am curious to learn your strengths and cultural diversities and collaboratively create therapy goals based on exploring and reflecting on your lived experience. I am empathic and compassionate and have faced the reality of life’s ups and downs; in this space, all emotions, tears, and humour are honoured. As a healthcare professional, I understand the pressures of public service. I invite healthcare professionals who wish to reduce stress and learn healthy coping mechanisms to work with me, and in addition, I would like to offer my services to those with chronic pain.
Somatic therapy increases awareness by processing our inner sensations to become available to our conscious awareness, leading to a healthy, more regulated nervous system.
I wish to help you feel safe, validated, and heard. I am curious to learn your strengths and cultural diversities and collaboratively create therapy goals based on exploring and reflecting on your lived experience. I am empathic and compassionate and have faced the reality of life’s ups and downs; in this space, all emotions, tears, and humour are honoured. As a healthcare professional, I understand the pressures of public service. I invite healthcare professionals who wish to reduce stress and learn healthy coping mechanisms to work with me, and in addition, I would like to offer my services to those with chronic pain.
(780) 800-4875 View (780) 800-4875
Photo of Jake Sombrutzki, MACP, RCC, Counsellor
Jake Sombrutzki
Counsellor, MACP, RCC
Verified Verified
St Albert, AB T8N
I prioritize inclusivity and utilize therapeutic modalities such as Internal Family Systems Therapy, Somatic Therapy Techniques, and Brief Solution-Focused Therapy to guide clients in establishing healthy boundaries and tap into their innate healing capacities.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
I prioritize inclusivity and utilize therapeutic modalities such as Internal Family Systems Therapy, Somatic Therapy Techniques, and Brief Solution-Focused Therapy to guide clients in establishing healthy boundaries and tap into their innate healing capacities.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(587) 209-5862 View (587) 209-5862
Photo of Pamela Hillaby, M Ed, RPsych, Psychologist
Pamela Hillaby
Psychologist, M Ed, RPsych
Verified Verified
Edmonton, AB T6X
My approach promotes well-being on multiple levels and includes somatic therapy, EMDR, hypnosis, mindfulness, as well as more traditional CBT and solution-focused talk therapies.
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
My approach promotes well-being on multiple levels and includes somatic therapy, EMDR, hypnosis, mindfulness, as well as more traditional CBT and solution-focused talk therapies.
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
(587) 415-2684 View (587) 415-2684
Photo of Jamie Prowse Turner, PhD, Psychologist
Jamie Prowse Turner
Psychologist, PhD
Verified Verified
2 Endorsed
Red Deer, AB T4N
I specialize in perinatal mental health, family systems, somatic therapy, and trauma-informed cognitive behavioural therapy.
Hi I’m Jamie. Are you feeling overwhelmed, exhausted, alone? Let's navigate your feelings together. In today’s world, I believe that we too often focus on what we believe our weaknesses to be and ignore what makes us unique or acknowledge that it is okay to not be okay. We will focus on these pieces through our sessions. Everyone’s journey to wellness is deeply personal and I hope to create a realistic path for movement forward.
I specialize in perinatal mental health, family systems, somatic therapy, and trauma-informed cognitive behavioural therapy.
Hi I’m Jamie. Are you feeling overwhelmed, exhausted, alone? Let's navigate your feelings together. In today’s world, I believe that we too often focus on what we believe our weaknesses to be and ignore what makes us unique or acknowledge that it is okay to not be okay. We will focus on these pieces through our sessions. Everyone’s journey to wellness is deeply personal and I hope to create a realistic path for movement forward.
(825) 501-0452 View (825) 501-0452
Photo of Dena Samimi-Ward - Dena Samimi-Ward | Next Step Psychology , MACP, RPsych, Psychologist
Dena Samimi-Ward | Next Step Psychology
Psychologist, MACP, RPsych
Verified Verified
3 Endorsed
Edmonton, AB T6E
I support adults through a variety of areas including but not limited to stress, anxiety, trauma, grief and loss, and life transitions. By creating a safe space for you to explore and process your experiences, and build on your own strengths, we can develop new insights and skills along the way. I have training in a variety of evidence-based approaches including but not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Grief Recovery Method (GRM). I am also a Somatic Experiencing Practitioner (SEP).
I support adults through a variety of areas including but not limited to stress, anxiety, trauma, grief and loss, and life transitions. By creating a safe space for you to explore and process your experiences, and build on your own strengths, we can develop new insights and skills along the way. I have training in a variety of evidence-based approaches including but not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Grief Recovery Method (GRM). I am also a Somatic Experiencing Practitioner (SEP).
(587) 804-9624 View (587) 804-9624
Photo of Penny Waller Ulmer, BA, MACP, Psychologist
Penny Waller Ulmer
Psychologist, BA, MACP
Verified Verified
13 Endorsed
Edmonton, AB T6G
Life-events, habits and core beliefs which impact our relationship with self, others, and the world around us, are explored through a curious, somatic/body focused, and compassionate process using mindfulness and experiment.
I am a Certified Sensorimotor Psychotherapist and a Registered Psychologist. I am honoured to walk with clients through their healing related to anxiety, trauma, attachment, and reproductive mental health, and caregiving stress and burn-out. Therapy helps a client to improve awareness and empowerment; develop resources and regulation; explore patterns of relationship with self and with others; process wounds and trauma; strengthen voice; cultivate authentic self-worth, and embody deep & enduring curiosity.
Life-events, habits and core beliefs which impact our relationship with self, others, and the world around us, are explored through a curious, somatic/body focused, and compassionate process using mindfulness and experiment.
I am a Certified Sensorimotor Psychotherapist and a Registered Psychologist. I am honoured to walk with clients through their healing related to anxiety, trauma, attachment, and reproductive mental health, and caregiving stress and burn-out. Therapy helps a client to improve awareness and empowerment; develop resources and regulation; explore patterns of relationship with self and with others; process wounds and trauma; strengthen voice; cultivate authentic self-worth, and embody deep & enduring curiosity.
(587) 840-6019 View (587) 840-6019
Photo of Kris Smolley, B Sc, Pre-Licensed Professional
Kris Smolley
Pre-Licensed Professional, B Sc
Verified Verified
Spruce Grove, AB T7X
I am an integrative therapist, using components of narrative, internal family systems (IFS) therapy, and somatic therapy.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Mental Health Therapist working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
I am an integrative therapist, using components of narrative, internal family systems (IFS) therapy, and somatic therapy.
Hi my name is Kris and I am non-binary with two gender presentations. I am a Mental Health Therapist working at finishing the final year of my degree from City University of Seattle. I believe that everyone is unique and because of this, the path towards healing requires a flexible approach. I specialize in working with the 2SLGBTQ+ community including queer and gender identity concerns. I also help with a variety of issues including anxiety, depression, self-worth, trauma, interpersonal relationships, and discrimination. I am available to see individual clients 13 years or older, couples, and families.
(587) 872-7131 View (587) 872-7131
Photo of Melanie Samaroden, MC, Psychologist
Melanie Samaroden
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6E
I work primarily from a Hakomi ( somatic) and Motivational Interviewing approach.
Life experiences can hinder our emotional, mental, or spiritual growth, making it difficult to move forward in an effective way. My experience has been working with teens, men, and women and their issues with trauma, addictions, OCD, eating disorders, and anxiety. I am passionate about helping my clients understand how the brain works and taking a strength-based approach to developing skills. The research focus of my thesis was on resiliency in Indigenous adults with FASD. Together, we can find the power within you.
I work primarily from a Hakomi ( somatic) and Motivational Interviewing approach.
Life experiences can hinder our emotional, mental, or spiritual growth, making it difficult to move forward in an effective way. My experience has been working with teens, men, and women and their issues with trauma, addictions, OCD, eating disorders, and anxiety. I am passionate about helping my clients understand how the brain works and taking a strength-based approach to developing skills. The research focus of my thesis was on resiliency in Indigenous adults with FASD. Together, we can find the power within you.
(825) 602-5188 View (825) 602-5188

See more therapy options for Camrose

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.