Therapists in Calgary, AB
![Photo of Irina Angheluta, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/27299d80-ce71-4771-8360-851405497c7c/1/320x400.png)
Irina believes that health and well-being are directly related to relationships. She supports clients build healthy relationships with themselves and others by integrating self-care and self-compassion techniques. Irina utilizes different modalities including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and Solution-Focused Therapy in supporting diverse populations of adults, teens, and children. She also uses Gottman Couples Therapy, Family Systems Therapy, and Mindfulness practices to support couples and families in addressing their challenges.
Irina believes that health and well-being are directly related to relationships. She supports clients build healthy relationships with themselves and others by integrating self-care and self-compassion techniques. Irina utilizes different modalities including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and Solution-Focused Therapy in supporting diverse populations of adults, teens, and children. She also uses Gottman Couples Therapy, Family Systems Therapy, and Mindfulness practices to support couples and families in addressing their challenges.
![Photo of Jenna Dalton, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/36073728-cf81-43e0-b6da-fd27c2e31005/2/320x400.jpeg)
My areas of interest include supporting individuals and partners seeking communication, attachment, and relational support in their romantic partnerships. I am sex-positive, kink-affirming, and welcome clients in monogamous, consensual non-monogamous, polyamorous, and open relationships. I also provide support for clients who are struggling with confidence, self-worth, and self-compassion issues, anxiety, and concerns related to neurodiversity (ADHD and autism).
My areas of interest include supporting individuals and partners seeking communication, attachment, and relational support in their romantic partnerships. I am sex-positive, kink-affirming, and welcome clients in monogamous, consensual non-monogamous, polyamorous, and open relationships. I also provide support for clients who are struggling with confidence, self-worth, and self-compassion issues, anxiety, and concerns related to neurodiversity (ADHD and autism).
![Photo of Amber Michele Shay, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a2544257-99aa-4bc8-b810-b6c2db1dda8b/2/320x400.jpeg)
I have a passion working with individuals, couples and families with children of all ages and stages. Every person has a need to feel heard, seen, and capable. Therapy can be a benefit when you feel previous coping methods may have become exhausted or no longer work the way they did. This is when a fresh lens can lead to a new perspective and inspired action. Mental health matters, and I invite you to make it a priority in your life and the lives of your loved ones.
I have a passion working with individuals, couples and families with children of all ages and stages. Every person has a need to feel heard, seen, and capable. Therapy can be a benefit when you feel previous coping methods may have become exhausted or no longer work the way they did. This is when a fresh lens can lead to a new perspective and inspired action. Mental health matters, and I invite you to make it a priority in your life and the lives of your loved ones.
![Photo of Charmaine Husum - Centre of the HeART Art & Somatic Therapy, RCAT, RTC, CT, DKATI, Art Therapist](https://photos.psychologytoday.com/79bf3909-1ca7-4051-8003-038c0b1d5580/1/320x400.jpeg)
Centre of the HeART Art & Somatic Therapy
Art Therapist, RCAT, RTC, CT, DKATI
Verified Verified
2 Endorsed
Calgary, AB T2J
Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.
Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.
![Photo of Brenda L Logan - Brenda Logan - Aspen Grove Counselling, RN , BScN, MC, CCC, Counsellor](https://photos.psychologytoday.com/16d0eb75-c855-4309-8793-d8bb7def94e4/2/320x400.jpeg)
Brenda Logan - Aspen Grove Counselling
Counsellor, RN , BScN, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2E
Are you navigating the challenges of adult ADHD, struggling with sleep problems, PTSD, mental health, relationship issues or all of the above? I'm a Counselling Therapist offering compassionate support and integrative strategies to enhance your well-being. Receive an individualized plan that integrates options like nutrition, lifestyle changes, and evidence-based therapies such as CBT for ADHD, Insomnia or Nightmares, Emotion-Focused Therapy, and Mindfulness. Whether you're seeking relief from insomnia and nightmares, managing ADHD symptoms, or the impacts of PTSD within relationships, I'd like to help you live the life you want.
Are you navigating the challenges of adult ADHD, struggling with sleep problems, PTSD, mental health, relationship issues or all of the above? I'm a Counselling Therapist offering compassionate support and integrative strategies to enhance your well-being. Receive an individualized plan that integrates options like nutrition, lifestyle changes, and evidence-based therapies such as CBT for ADHD, Insomnia or Nightmares, Emotion-Focused Therapy, and Mindfulness. Whether you're seeking relief from insomnia and nightmares, managing ADHD symptoms, or the impacts of PTSD within relationships, I'd like to help you live the life you want.
![Photo of Alina Dulaney - Alina Dulaney - ALPHA Counselling, MCAP, BA, CCC](https://photos.psychologytoday.com/1a76163c-d3a8-4c52-9c57-a353de17f3c3/3/320x400.jpeg)
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
![Photo of Abigail Barth, MSW, RSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/511f76a5-41ae-4045-99f2-d3521123f22a/2/320x400.jpeg)
Abigail Barth
Clinical Social Work/Therapist, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Calgary, AB T3L (Online Only)
Birth can be beautiful and scary. And when a birth doesn't go as planned, it can affect us in ways that we never expected. Right now, you may be staring at your newborn feeling overwhelmed by intrusive thoughts, sadness, or fear. Or maybe you’re reeling from a miscarriage, stillbirth, or TFMR, and you need someone to help carry your pain without dismissal or judgment. Or you've gotten through that first year and are dreading the end of your leave and don't know how you're going to get through the transition to work and daycare. If this is you, I can help!
Birth can be beautiful and scary. And when a birth doesn't go as planned, it can affect us in ways that we never expected. Right now, you may be staring at your newborn feeling overwhelmed by intrusive thoughts, sadness, or fear. Or maybe you’re reeling from a miscarriage, stillbirth, or TFMR, and you need someone to help carry your pain without dismissal or judgment. Or you've gotten through that first year and are dreading the end of your leave and don't know how you're going to get through the transition to work and daycare. If this is you, I can help!
![Photo of Karin Lawless, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/6e3591dc-309b-40ba-a846-e152f76661e6/2/320x400.jpeg)
Welcome! I'm Karin, a registered provisional psychologist and I'm dedicated to supporting individuals and families in navigating life's complexities. My approach is deeply rooted in collaboration and empathy, reflecting a commitment to meet you wherever you are on your journey. I aim to understand the significance of your cultural experiences, ensuring a holistic and inclusive approach to therapy, and offering a safe space for exploration and growth. I believe we are in charge of our stories and can rewrite them how we like.
Welcome! I'm Karin, a registered provisional psychologist and I'm dedicated to supporting individuals and families in navigating life's complexities. My approach is deeply rooted in collaboration and empathy, reflecting a commitment to meet you wherever you are on your journey. I aim to understand the significance of your cultural experiences, ensuring a holistic and inclusive approach to therapy, and offering a safe space for exploration and growth. I believe we are in charge of our stories and can rewrite them how we like.
![Photo of Nicole Callaway, BSc, MEd, RPsyc, Psychologist](https://photos.psychologytoday.com/653efc06-cdf2-42fe-b8a8-49ccabaf89ac/1/320x400.jpeg)
I registered as a Psychologist in Alberta in 2006 and have been in practice in the public school system since 2005. Working within the school environment has allowed me a broad range of experience in conducting Psychoeducational Assessments; I have developed expertise in the areas of Learning Disabilities, Intellectual Disabilities, giftedness, anxiety, and ADHD over the course of many years in the public sector. I have experience in conducting comprehensive Psychoeducational and Social/Emotional assessments for students age 6 to 17.
I registered as a Psychologist in Alberta in 2006 and have been in practice in the public school system since 2005. Working within the school environment has allowed me a broad range of experience in conducting Psychoeducational Assessments; I have developed expertise in the areas of Learning Disabilities, Intellectual Disabilities, giftedness, anxiety, and ADHD over the course of many years in the public sector. I have experience in conducting comprehensive Psychoeducational and Social/Emotional assessments for students age 6 to 17.
![Photo of Carol Fredrek, MA, RPsych, Psychologist](https://photos.psychologytoday.com/43ef5bd8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
I'm a Registered Psychologist who is dedicated to helping you overcome stress, worry, and fear. If you have anxieties about your life and relationships, or about eating, food, and the way your body looks, as a therapist, I can help. You might be obsessed with thoughts that you can't control. To the outside world, you may appear to function well. But on the inside, you're in a constant state of anxiety and angst. You may be overwhelmed and terrified that you'll have another panic attack, gain weight, or that something horrible is about to happen.
![Photo of Madison Cruickshank, MA, Registered Psychotherapist](https://photos.psychologytoday.com/b3feafff-bcdd-4949-bfe4-5957eb1d4f34/2/320x400.jpeg)
Madison Cruickshank
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Calgary, AB T3B (Online Only)
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.
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![Photo of Philip Brideaux, MACP, CT, CCC, Counsellor](https://photos.psychologytoday.com/98e9707a-99d5-4a58-ac7e-904912d8f353/1/320x400.jpeg)
Philip Brideaux
Counsellor, MACP, CT, CCC
Verified Verified
2 Endorsed
Calgary, AB T2N (Online Only)
I help people who are living with a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected. If words like worthless, depressed, anxious or alone describe your present state, I would like to help you. For the time being, I am offering online counselling from the comfort of your home.
I help people who are living with a sense of loneliness, a sense of abandonment, of feeling unloved, unworthy, ashamed, or disconnected. If words like worthless, depressed, anxious or alone describe your present state, I would like to help you. For the time being, I am offering online counselling from the comfort of your home.
![Photo of Kelsey Moss, MACP, RYT, Registered Provisional Psychologist](https://photos.psychologytoday.com/806c6f84-8a41-4e41-b614-072f69194c00/2/320x400.jpeg)
Kelsey Moss
Registered Provisional Psychologist, MACP, RYT
Verified Verified
2 Endorsed
Calgary, AB T2N
Working from a holistic approach, I specialize in women who were late-diagnosed with ADHD, have a history of trauma, and haven't found past therapy to be helpful. As a registered yoga teacher, you have the option to incorporate yoga-based movement and embodiment into sessions. Many of my clients report that in the past, mindfulness may not have worked for them, and if this is the case, we adapt it to suite their unique needs. My clients tend to be recovering people pleasers & are easily overwhelmed. In therapy, they want to figure out who they are on a deeper level and feel more at home in their own skin.
Working from a holistic approach, I specialize in women who were late-diagnosed with ADHD, have a history of trauma, and haven't found past therapy to be helpful. As a registered yoga teacher, you have the option to incorporate yoga-based movement and embodiment into sessions. Many of my clients report that in the past, mindfulness may not have worked for them, and if this is the case, we adapt it to suite their unique needs. My clients tend to be recovering people pleasers & are easily overwhelmed. In therapy, they want to figure out who they are on a deeper level and feel more at home in their own skin.
![Photo of Dominique Bonneville, BA, MSc, Registered Provisional Psychologist](https://photos.psychologytoday.com/36fc8e4c-1a12-40eb-a535-2c225e22ca0c/2/320x400.jpeg)
Dominique Bonneville
Registered Provisional Psychologist, BA, MSc
Verified Verified
6 Endorsed
Calgary, AB T2P
Have you been noticing anxiety, fear, or judgment taking up space in your life lately, or holding you back from finding joy, meaningful relationships, motivation, or confidence? Has it been difficult to understand or live authentically in your gender identity or sexuality? I work with youth, young adults, and families struggling with their identity (trans-affirming), sexuality (2SLGBTQlA+, queer-affirming space), anxiety, low mood, "big emotions", relationships, school-related challenges, or the stress of everyday life. By exploring values and ways to work with our emotions, we can foster a life of authenticity and self-acceptance.
Have you been noticing anxiety, fear, or judgment taking up space in your life lately, or holding you back from finding joy, meaningful relationships, motivation, or confidence? Has it been difficult to understand or live authentically in your gender identity or sexuality? I work with youth, young adults, and families struggling with their identity (trans-affirming), sexuality (2SLGBTQlA+, queer-affirming space), anxiety, low mood, "big emotions", relationships, school-related challenges, or the stress of everyday life. By exploring values and ways to work with our emotions, we can foster a life of authenticity and self-acceptance.
![Photo of Hali Fehr, MA, COUNS, Registered Provisional Psychologist](https://photos.psychologytoday.com/da57de21-f102-49b9-8a46-55a9904c2361/1/320x400.jpeg)
Hali Fehr
Registered Provisional Psychologist, MA, COUNS
Verified Verified
2 Endorsed
Calgary, AB T2H
Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.
Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.
![Photo of Jacqueline Limoges - authentikROOT Health | Wellness , MACP, ACTA, RCC, Counsellor](https://photos.psychologytoday.com/5331f4c5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
authentikROOT Health | Wellness
Counsellor, MACP, ACTA, RCC
Verified Verified
1 Endorsed
Calgary, AB T2T
Are you feeling stuck? As a Registered Counsellor and Certified Functional Nutrition Coach (CFNC), I specialize in helping individuals achieve personal wellness goals and adapt to healthier lifestyle living. I am dedicated to helping you establish a balanced lifestyle that includes purpose-driven living, self-care practices, and building meaningful relationships. Let's do this! Give me a call
Are you feeling stuck? As a Registered Counsellor and Certified Functional Nutrition Coach (CFNC), I specialize in helping individuals achieve personal wellness goals and adapt to healthier lifestyle living. I am dedicated to helping you establish a balanced lifestyle that includes purpose-driven living, self-care practices, and building meaningful relationships. Let's do this! Give me a call
![Photo of Natalka Lewis, MA, BA, CCC, Counsellor](https://photos.psychologytoday.com/003af69c-7122-494d-a40b-3cbec1bab565/3/320x400.jpeg)
I am currently on Maternity Leave and not accepting new clients. If you would like to be added to my waitlist, contact me indicating "waitlist" and I will reach out to you upon my return to office.
I am currently on Maternity Leave and not accepting new clients. If you would like to be added to my waitlist, contact me indicating "waitlist" and I will reach out to you upon my return to office.
![Photo of Meghan Ingstrup, MSc, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/84f20c78-3eef-4a1c-9781-d5ae5999545b/2/320x400.jpeg)
I offer both individual counselling and sport/performance counselling to youth 16+ and adults. I am dedicated to helping you achieve the change you seek in your life. I am passionate about providing support through life's challenges, transitions, or personal exploration and growth in sport, performance, school, work, relationship, hobbies, or other interest areas. I strive to create an environment where you feel cared for, accepted as you are, and comfortable. I use a collaborative, person centered, and growth oriented approach, based on ACT, CBT, narrative, and theories of performance psychology.
I offer both individual counselling and sport/performance counselling to youth 16+ and adults. I am dedicated to helping you achieve the change you seek in your life. I am passionate about providing support through life's challenges, transitions, or personal exploration and growth in sport, performance, school, work, relationship, hobbies, or other interest areas. I strive to create an environment where you feel cared for, accepted as you are, and comfortable. I use a collaborative, person centered, and growth oriented approach, based on ACT, CBT, narrative, and theories of performance psychology.
![Photo of Jenn Labrecque, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3f37de6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
![Photo of Alana Hauszner, MA, BA, Registered Provisional Psychologist](https://photos.psychologytoday.com/4fcc14f7-c151-4f46-b7ed-4b21447b6953/1/320x400.jpeg)
Alana Hauszner
Registered Provisional Psychologist, MA, BA
Verified Verified
2 Endorsed
Calgary, AB T2Z
My area of expertise is working with children and teens, and providing parent consultation. When you and your child partner with me, I will focus on building and maintaining a sense of safety and security, while meeting your child where they’re at. I’ll integrate Cognitive Behavioural Therapy (CBT) and a mindfulness approach, along with creative hands-on activities, into my counselling practice to support your child in reaching their unique goals. My ideal clients are looking for a nonjudgemental and supportive counselling environment, where we can explore challenges in a creative and engaging way.
My area of expertise is working with children and teens, and providing parent consultation. When you and your child partner with me, I will focus on building and maintaining a sense of safety and security, while meeting your child where they’re at. I’ll integrate Cognitive Behavioural Therapy (CBT) and a mindfulness approach, along with creative hands-on activities, into my counselling practice to support your child in reaching their unique goals. My ideal clients are looking for a nonjudgemental and supportive counselling environment, where we can explore challenges in a creative and engaging way.
![Photo of Andie Ashworth, MSW, RCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61460fc5-bfd0-4fb8-b4ee-9ae74471d9a4/1/320x400.jpeg)
Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.
Trauma disconnects us from ourselves, our ability to trust people and in life. It comes from anything that is "too much, too fast" for us to integrate. In my practice, I have witnessed the suffering caused by this disconnection, as the struggle with overwhelming distress, feelings of worthlessness or helplessness or even experiencing shut down or stuckness, leads to a sense of dissatisfaction in life. Clients come to me, perhaps after doing a lot of talk focused therapy, with limited results. They are looking for a different approach that is both safe and evidence based.
![Photo of Ben Bamijoko - Bri Counselling, MEd, MCA, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b835e3a3-6b79-44d0-a405-27f3d631daf7/3/320x400.jpeg)
Ben Bamijoko - Bri Counselling
Clinical Social Work/Therapist, MEd, MCA, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3M
I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
![Photo of Laura Grier, MA, RPsych, Psychologist](https://photos.psychologytoday.com/440d838e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing. I have been counselling for over 20 yrs and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.
We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing. I have been counselling for over 20 yrs and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.
![Photo of Sara Lapp, MC , CCC, Counsellor](https://photos.psychologytoday.com/4a619113-3e66-4e43-9b60-85f7201e1a47/2/320x400.jpeg)
Sara Lapp
Counsellor, MC , CCC
Verified Verified
2 Endorsed
Calgary, AB T2R
Not accepting new clients
Experiences that traumatize us, experiences that make us question who we are, and experiences that challenge our sense of belonging and worth - happen to all of us. My goal is to provide you the safe space, security and professional expertise to work through and strengthen your sense of self and positive well-being. I work with children, youth, adults and families. In addition, I specialize in working with individuals and families that have experienced pregnancy and infant loss.
Experiences that traumatize us, experiences that make us question who we are, and experiences that challenge our sense of belonging and worth - happen to all of us. My goal is to provide you the safe space, security and professional expertise to work through and strengthen your sense of self and positive well-being. I work with children, youth, adults and families. In addition, I specialize in working with individuals and families that have experienced pregnancy and infant loss.
![Photo of Anmol Hajraw, MC, Psychologist](https://photos.psychologytoday.com/9c58dbbc-7ad1-4645-91ba-7d0704327b10/3/320x400.jpeg)
Hi! My name is Anmol and I’m currently accepting new clients. As someone with a South Asian heritage, I understand the unique challenges that many children of immigrants and immigrants face. Whether it comes to navigating familial expectations, experiences of shame and guilt, or the complexities of balancing cultures, I’ve had many people tell me that they got close to going to counselling but gave up when they couldn’t find someone who understood their culture. My goal is to provide culturally sensitive counselling and create an environment where we can honour culture and also discuss ways in which it impacts your mental health.
Hi! My name is Anmol and I’m currently accepting new clients. As someone with a South Asian heritage, I understand the unique challenges that many children of immigrants and immigrants face. Whether it comes to navigating familial expectations, experiences of shame and guilt, or the complexities of balancing cultures, I’ve had many people tell me that they got close to going to counselling but gave up when they couldn’t find someone who understood their culture. My goal is to provide culturally sensitive counselling and create an environment where we can honour culture and also discuss ways in which it impacts your mental health.
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Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
62% | Alberta Blue Cross |
55% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |