Therapists in Calgary, AB
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life. Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling your emotions.
If you are feeling overwhelmed with a problem or concern that you are not able to cope with on your own, there’s help and support available. I’m here to help you find healthy ways to cope and improve your life. Life can be confusing and seem unfair when things don't go as you had hoped. The good news is that things can get better and you don't have to do this alone! If you are feeling any of these we need to talk: Anxious, Overwhelmed, Unfulfilled, Sad, Lonely, Depressed, Having a Hard Time In Relationships, Struggling with Past Trauma or Abuse, Always Feeling Angry and Having a Hard Time Controlling your emotions.
When you have questions or concerns about your own or your child's attention problems, learning difficulties, or social-emotional-behavioural (mental health) challenges, I can help. With Little Oaks Psychology at the south Calgary office, I offer comprehensive psycho-educational assessments to children (6 years and up), youth, and adults. I work from a strengths-based approach, incorporating positive psychology in my process.
When you have questions or concerns about your own or your child's attention problems, learning difficulties, or social-emotional-behavioural (mental health) challenges, I can help. With Little Oaks Psychology at the south Calgary office, I offer comprehensive psycho-educational assessments to children (6 years and up), youth, and adults. I work from a strengths-based approach, incorporating positive psychology in my process.
Gio Dolcecore
Clinical Social Work/Therapist, MSW, RCSW, RMFT
Verified Verified
1 Endorsed
Calgary, AB T3H
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
I believe in every individual’s inherent ability to grow and improve their quality of life. I find joy in supporting people through what ever life throws their way and aiding them to move toward a life that they want to live. Whether it be anxiety, depression, or stressors such as relationship difficulties, communication challenges, low self-esteem, or anger management, we can take positive steps together to transform obstacles into opportunities and create a more resilient and fulfilling life.
I believe in every individual’s inherent ability to grow and improve their quality of life. I find joy in supporting people through what ever life throws their way and aiding them to move toward a life that they want to live. Whether it be anxiety, depression, or stressors such as relationship difficulties, communication challenges, low self-esteem, or anger management, we can take positive steps together to transform obstacles into opportunities and create a more resilient and fulfilling life.
Jenny is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology at Yorkville University. Jenny has also completed a Bachelor of Social Work at the University of Regina and Bachelor of Arts at University of Saskatchewan. During Jenny’s work in human service, Jenny has worked with children, youth, families, individuals with intellectual disabilities and seniors. This includes one-on-one counselling, school, residential care, childcare, and long-term care.
Jenny is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology at Yorkville University. Jenny has also completed a Bachelor of Social Work at the University of Regina and Bachelor of Arts at University of Saskatchewan. During Jenny’s work in human service, Jenny has worked with children, youth, families, individuals with intellectual disabilities and seniors. This includes one-on-one counselling, school, residential care, childcare, and long-term care.
Are you a young person, or parent of a young person, who is struggling with anxiety, self-esteem, identity, unhealthy habits and routines, or the transition to independence? Are you feeling lost about what steps to take next? Alternatively, is your family struggling with family conflict, parental burnout, trauma, navigating life transitions, or just feeling disconnected? I'm here to help.
Are you a young person, or parent of a young person, who is struggling with anxiety, self-esteem, identity, unhealthy habits and routines, or the transition to independence? Are you feeling lost about what steps to take next? Alternatively, is your family struggling with family conflict, parental burnout, trauma, navigating life transitions, or just feeling disconnected? I'm here to help.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress and pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Enhancing performance towards more consistently achieving personal & professional goals; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships.
Have you recently had a baby and are struggling to navigate the transition to parenthood? Or do you have some concerns about your child and would like to understand them better? I am a parent too, and understand the importance of helping clients navigate the perinatal period and parenting years. I help adult clients improve their mood, reduce anxiety, increase their confidence in dealing with parenting challenges, and enhancing family functioning. I also offer formalized psycho-educational assessments for children/youth to help parents better understand their child's learning needs and how best to support them at home/school.
Have you recently had a baby and are struggling to navigate the transition to parenthood? Or do you have some concerns about your child and would like to understand them better? I am a parent too, and understand the importance of helping clients navigate the perinatal period and parenting years. I help adult clients improve their mood, reduce anxiety, increase their confidence in dealing with parenting challenges, and enhancing family functioning. I also offer formalized psycho-educational assessments for children/youth to help parents better understand their child's learning needs and how best to support them at home/school.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
Whether you are facing life transitions, trauma, loss, depression, or anxiety, having someone to journey with can make all the difference in your journey towards healing and flourishing.
Whether you are facing life transitions, trauma, loss, depression, or anxiety, having someone to journey with can make all the difference in your journey towards healing and flourishing.
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Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
Each of us possess an inner wisdom that reflects our "authentic self" or who we are at our core. Often times this self is silenced by our harsh inner critic and overshadowed by external expectations about who we "should be" or how we "should act." To live a more authentic life, we need to understand that which we value most (such as self-respect, independence, honesty, friendship, health, etc.) and begin to behave in ways that better aligns us with our core values. The more our behaviours align with our core values, the more meaningful our lives become. This is the key to long-term happiness and well-being.
Each of us possess an inner wisdom that reflects our "authentic self" or who we are at our core. Often times this self is silenced by our harsh inner critic and overshadowed by external expectations about who we "should be" or how we "should act." To live a more authentic life, we need to understand that which we value most (such as self-respect, independence, honesty, friendship, health, etc.) and begin to behave in ways that better aligns us with our core values. The more our behaviours align with our core values, the more meaningful our lives become. This is the key to long-term happiness and well-being.
As a dedicated Counselling Therapist with over 15 years of experience, I specialize in Integrative Mental Health, offering empathy and comfort in a world that can be overwhelming. I empower adults and teens to navigate life's challenges by addressing trauma, anxiety, depression, and stress through holistic methods grounded in trauma-informed principles and depth psychology. My approach focuses on facilitating self-discovery, personal transformation, and holistic healing encompassing the mind, body, and soul.
As a dedicated Counselling Therapist with over 15 years of experience, I specialize in Integrative Mental Health, offering empathy and comfort in a world that can be overwhelming. I empower adults and teens to navigate life's challenges by addressing trauma, anxiety, depression, and stress through holistic methods grounded in trauma-informed principles and depth psychology. My approach focuses on facilitating self-discovery, personal transformation, and holistic healing encompassing the mind, body, and soul.
Trust and respect are essential for healing to take place in the therapeutic environment. I respect the individual you are and the unique journey you are on. Together we will work through your healing and growth process in a trusting and empathetic atmosphere. Reaching out for help takes courage and is an important first step. I am a licensed psychotherapist specializing in the treatment of Depression, Grief, and Trauma, but also work with many other issues.
Trust and respect are essential for healing to take place in the therapeutic environment. I respect the individual you are and the unique journey you are on. Together we will work through your healing and growth process in a trusting and empathetic atmosphere. Reaching out for help takes courage and is an important first step. I am a licensed psychotherapist specializing in the treatment of Depression, Grief, and Trauma, but also work with many other issues.
Hello my name is Amber Skoczek, and it is my mission to create a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
Hello my name is Amber Skoczek, and it is my mission to create a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
It is time to feel better. I would like to help you live a healthier and happier life. I work with adults who are feeling stressed, anxious, depressed, or stuck. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling hopeful with the tools for a better life.
It is time to feel better. I would like to help you live a healthier and happier life. I work with adults who are feeling stressed, anxious, depressed, or stuck. It is possible to heal from scars and vulnerabilities. You can move to a place of feeling hopeful with the tools for a better life.
Have you ever asked yourself, "How do I even feel my feelings"? Or wondered how you heal pain from the past? Perhaps you just don't feel like you are living a life you love and are not sure why. I believe that our feelings are always telling us something, but many of us were never taught what to do with those feelings. We can hold onto unresolved feelings from our past which can then impact us in unconscious ways, keeping us from living the lives we want. I work primarily with women and people from the 2SLGBTQ+ community to heal the past and overcome present challenges to move forward more intentionally.
Have you ever asked yourself, "How do I even feel my feelings"? Or wondered how you heal pain from the past? Perhaps you just don't feel like you are living a life you love and are not sure why. I believe that our feelings are always telling us something, but many of us were never taught what to do with those feelings. We can hold onto unresolved feelings from our past which can then impact us in unconscious ways, keeping us from living the lives we want. I work primarily with women and people from the 2SLGBTQ+ community to heal the past and overcome present challenges to move forward more intentionally.
Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary. I am passionate about providing effective therapy to individual adults who want to heal from complex trauma or mood concerns, people with ADHD and Autistic individuals, and/or members of the LGBTQQ2 community.
Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary. I am passionate about providing effective therapy to individual adults who want to heal from complex trauma or mood concerns, people with ADHD and Autistic individuals, and/or members of the LGBTQQ2 community.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
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Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 80% | Stress |
| 77% | Relationship Issues |
| 72% | Coping Skills |
| 71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 64% | Green Shield Canada |
| 63% | Alberta Blue Cross |
| 56% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |