Therapists in Calgary, AB

Jenny is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology at Yorkville University. Jenny has also completed a Bachelor of Social Work at the University of Regina and Bachelor of Arts at University of Saskatchewan. During Jenny’s work in human service, Jenny has worked with children, youth, families, individuals with intellectual disabilities and seniors. This includes one-on-one counselling, school, residential care, childcare, and long-term care.

Managing the difficulties of life can feel overwhelming. When these challenges start to consume you and affect your everyday life, it's a great time to seek help. I offer a safe, comfortable space for people struggling with challenges like anxiety, depression, personality disorders, relationship problems, and self-esteem issues.

Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.

Are you or someone in your family struggling with anxiety, fragile self-esteem or low mood? Does it seem like it started off small but feels like it is escalating and you are unsure of how to help them or yourself? Growing up can be hard. Many children and teens today face increased anxiety, social challenges, learning difficulties, depression, loss or family challenges like divorce or illness of a parent or loved one. In adulthood, the challenges may look different, but age does not shield us from the challenges caused by career pressures, overwhelm or blows to our confidence.

If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.

As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic self.

I am a registered social worker with a passion for mental health and wellness. In my practice I work effectively with children, adolescents, adults and families. My journey as a therapist evolved in community, crisis and mental health settings and I have a specialized interest in the areas of anxiety, depression, disruptive behaviours, parent-child relationships, life-transitions, trauma, stress management and gender-affirming care. I have obtained diverse training and experience and use evidence-based treatment, to support individuals in managing life's challenges.

Hi everyone! I am Brynn Hanson (she/her), a Registered Provisional Psychologist through the College of Alberta Psychologists. Knowing how to reach out for support or where to turn can be hard. My goal is to help make that next step a little easier. Everyone has a unique journey and I work alongside each client as they move through their journey using a collaborative and client-centered approach. I understand that life has cycles of challenges and joys and a fundamental aspect of my practice is to work with clients to help develop skills that assist them through challenging times, while also allowing to fully embrace the good times.

I work Sundays and evenings as well as weekdays. I believe in the resilience of the human spirit and our ability to heal. I also know that we can get lost, and having someone support us as we navigate our path back to health can be life-changing. Therapy can be scary, and you may not be sure where to start. That is a shared experience, and together we will work to put the presenting problem into words and create a plan for our work. If you have made it this far in your search, you are looking for something. Even if you can not put it into words, I invite you to book a session.

Helping the highly sensitive person (HSP), empaths, and deep feelers transform their lives through online therapy in Alberta.

A Healthy Relationship Includes Empathy, Compassion and Loving Boundaries. If you struggle with communication, empathy, validation or moments of conflict or your partner say hurtful things in arguments that you don't mean this can be changed. Perhaps you want to have better boundaries with each other or better boundaries with extended family? If you are recovering from an affair, not sure if you want to end your relationship or stay or simply want to learn better communication skills, I understand. Book a free consultation https://calgarycouplestherapy.janeapp.com/

Are you ready to break free from the grip of anxiety and depression, and embark on a journey towards a more meaningful and fulfilling life? I am here to help guide you on that journey. My passion lies in helping individuals discover their authentic selves, unleashing their true potential for a purposeful existence. In our sessions, we will work together to empower you with the essential tools and techniques to enhance self-awareness, manage life's challenges effectively, and cultivate healthier relationships with both yourself and others.

I work with individuals ages 3 and up on a variety of mental health and life coaching struggles. I am empathic, warm, and utilize a multifaceted approach to assist each individual's needs and goals. In addition to working with individuals, I assist couples and families.

Do you feel unheard, angry, or ashamed? Are you stuck in the past or stressed about the future? Maybe you struggle with overwhelming feelings at home or work. You want to feel at ease but your relationships aren't peaceful. It can be difficult to find a therapist who understands your emotions and thoughts. I have a passion for providing empathetic and culturally sensitive care to adults struggling with anxiety, depression, racial identity, trauma and PTSD. In our individual or marriage counselling sessions, I hope you will come to feel seen, heard, and understood as we explore your story and connect with your body.

I am blessed to have over 20 years of experience helping adults find their life path by freeing themselves from their own limiting beliefs about what they can or cannot do, from old stories of who they are are and how they "should" be in the world, and from false fears that create invisible traps and roadblocks. I also have a special interest in helping people manage chronic illness and autoimmune disease (Hashimoto's, Type 1 diabetes, etc). With first hand experience managing the challenging day to day demands of autoimmune issues, my goal is to help you feel more confidant in your ability to live a full vital life.

As a registered psychologist, I have learned that children and families can thrive - even when facing overwhelming circumstances. I value the importance of human relationships in our children's mental health. We are wired for connection, and it is through secure relationships that we can heal, learn, and grow. Using research-informed and compassionate therapy, I help children and parents to build the capacity and growth to navigate their challenges. I also provide psychological assessments for developmental and learning issues. I am a passionate advocate for high-quality mental health care that is equitable and accessible to all.

One of the most common challenges in developing a relationship is finding a way to become closer to your partner without sacrificing your own individuality. It’s worth noting that 69% of all arguments in a relationship stem from differences between the two individuals involved, such as conflicting desires, needs, upbringings, values, priorities, and perspectives. There are always three perspectives in a relationship: yours, your partner’s and the one when both perspectives can sit side by side. Common sources of relationship stress include lack of communication, unmet expectations, difficulty resolving issues, and lack of intimacy.

Have you been called needy? Or been called cold/distant by people you’re in relationship with? Do you find you vacillate between feeling needy or emotionally shut down? These issues are based on, what psychologists call, insecure attachment styles. These are relationship styles that we subconsciously learn when we are young and take with us into adulthood.

I am a Ph.D. trained clinical psychologist in private practice, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.

Reaching out for therapy is courageous. Showing up is enough! I can additionally offer empathy, non-judgmental compassionate care, recommendations, resources and skills to enhance your therapeutic journey. I will assist you in exploring challenges creatively through processing unresolved trauma, learning how to trust yourself, discovering your inner resources, understanding and meeting your needs, and in setting boundaries that align with your needs, goals, and values. My hope above all, is to meet you where you are at, in the pace that works for you, so you feel safe, understood and heard.

I am a counsellor and professional art therapist and the founder of Nurture Nest Art Therapy and Education. We have a team of professionals to support your journey - whether you are an adult, child or family to psychological wellness. I have knowledge and educational experience working with children and families particularly with adhd, autism, social anxiety, navigating relationships, parenting and neurodiversity. I provide a caring, non-judgmental and person-centered approach to understanding, processing, and recovering from life challenges. I am currently also completing training to become a provisional psychologist in Alberta.

The ideal client is one who is looking to improve their life and to add tools that will help them cope better through the changing cycles of life. I can help to strengthen relationships, set business goals and encourage you in times of stress or hardship. I will work with you to set realistic and achievable goals- it is your life, I am here to encourage and help move you forward!

I provide comprehensive psychoeducational assessments for school aged children, adolescents, and adults. Using a strength-based approach, I develop comprehensive, personalized, and meaningful recommendations and interventions to address learning difficulties, behavioural challenges, and mental health concerns specific to each client’s learning profile.

Hi, I am Nathan Cobb. My team and I work with couples who are striving to improve the way they relate to and connect with each other. Between us, we have a lot of tools and experience to help couples improve their communication, stop unproductive cycles of fighting, feel more emotionally connected, and build trust in each other. Our clients have included couples in the early stages of their relationship who are preparing for marriage, those who have been stuck for many years in some negative habits, and those who are seeking help to recover from an affair.