Therapists in Calgary, AB
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.
Ever been stuck in a loop of making/setting goals too high and feeling worse when you fall? Behaved in a way that just didn't feel like you? Simply just need a third party perspective on something you're working through? If you've answered yes to any of these questions, my services may be right for you. I work with my clients to create a welcoming, safe environment that allows vulnerability and emotional expression. Goal creation is an early step in my therapeutic process, and we'll work collaboratively to figure out the most stable way to get you to those goals. You are the driver of your own life, I'm simply riding shotgun.
Ever been stuck in a loop of making/setting goals too high and feeling worse when you fall? Behaved in a way that just didn't feel like you? Simply just need a third party perspective on something you're working through? If you've answered yes to any of these questions, my services may be right for you. I work with my clients to create a welcoming, safe environment that allows vulnerability and emotional expression. Goal creation is an early step in my therapeutic process, and we'll work collaboratively to figure out the most stable way to get you to those goals. You are the driver of your own life, I'm simply riding shotgun.
Calgary Couples Counselling Centre Inc.
Psychologist, PhD MFT, RPsych, RMFT
Verified Verified
1 Endorsed
Calgary, AB T2H
Hi, I am Nathan Cobb. My team and I work with couples who are striving to improve the way they relate to and connect with each other. Between us, we have a lot of tools and experience to help couples improve their communication, stop unproductive cycles of fighting, feel more emotionally connected, and build trust in each other. Our clients have included couples in the early stages of their relationship who are preparing for marriage, those who have been stuck for many years in some negative habits, and those who are seeking help to recover from an affair.
Hi, I am Nathan Cobb. My team and I work with couples who are striving to improve the way they relate to and connect with each other. Between us, we have a lot of tools and experience to help couples improve their communication, stop unproductive cycles of fighting, feel more emotionally connected, and build trust in each other. Our clients have included couples in the early stages of their relationship who are preparing for marriage, those who have been stuck for many years in some negative habits, and those who are seeking help to recover from an affair.
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
I practice from a trauma-informed perspective and have a special focus/interest in anxiety, depression, burnout, men’s health, and relationship/couples’ issues; these are of special interest because I have lived experience with all these themes and topics. I have experience as a client with individuals, couples, and group counselling; these shape my practice and help me connect with my clients through an appreciation of how intimidating and scary therapy can be. I also have experience supporting children and youth and recognize that counselling young people and families requires different strategies than working with adults.
I practice from a trauma-informed perspective and have a special focus/interest in anxiety, depression, burnout, men’s health, and relationship/couples’ issues; these are of special interest because I have lived experience with all these themes and topics. I have experience as a client with individuals, couples, and group counselling; these shape my practice and help me connect with my clients through an appreciation of how intimidating and scary therapy can be. I also have experience supporting children and youth and recognize that counselling young people and families requires different strategies than working with adults.
Michael Elliott Frisby
Registered Social Worker, BEd, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3C
My ideal client is someone standing at a crossroads, feeling the weight of life’s changes, anxiety, or a quiet restlessness. They’re holding it all together on the surface but feel a deep pull for something different, something more. They seek clarity, a break from the overwhelm, and a safe space to explore their emotions. Their goal is to find peace in the chaos, to reconnect with themselves, and to step forward with purpose. They long to feel seen, understood, and gently guided toward growth, healing, and a life that truly feels like their own.
My ideal client is someone standing at a crossroads, feeling the weight of life’s changes, anxiety, or a quiet restlessness. They’re holding it all together on the surface but feel a deep pull for something different, something more. They seek clarity, a break from the overwhelm, and a safe space to explore their emotions. Their goal is to find peace in the chaos, to reconnect with themselves, and to step forward with purpose. They long to feel seen, understood, and gently guided toward growth, healing, and a life that truly feels like their own.
Hi! I'm Al, and I am a Psychotherapist, Sexologist and Clinical Counsellor practising in Calgary, Alberta. I have over 20 years of mental health, addictions, crisis and outreach work in a variety of counselling settings. I share my time between my family, my private practice and various volunteer positions in and around the Calgary area.
Hi! I'm Al, and I am a Psychotherapist, Sexologist and Clinical Counsellor practising in Calgary, Alberta. I have over 20 years of mental health, addictions, crisis and outreach work in a variety of counselling settings. I share my time between my family, my private practice and various volunteer positions in and around the Calgary area.
Dan offers psycho-educational assessments and counselling with teens and adults in the following areas of specialty: Attention Deficit Hyperactivity Disorder, Learning Disabilities, Depression, Anxiety, Giftedness, Parenting, and Stress.
Dan offers psycho-educational assessments and counselling with teens and adults in the following areas of specialty: Attention Deficit Hyperactivity Disorder, Learning Disabilities, Depression, Anxiety, Giftedness, Parenting, and Stress.
Are you looking for more than talk therapy and usual workbook activities? Struggle with stress, mood, anxiety, or motivation? Do you feel disconnected from yourself, your body, spirituality and/or your relationships? Do you feel lonely, awkward, or struggle to connect with others? Imagine a therapy experience where you feel more rooted in yourself, feel calmer, energized and motivated to connect with the human and more-than-human world. Available in-person for Individuals and Couples Therapy in West Cochrane (www.theyurt.ca), Downtown Calgary (Beltlne), and for virtual appointments. 403.354.0423 or www.deeprootstherapies.com.
Are you looking for more than talk therapy and usual workbook activities? Struggle with stress, mood, anxiety, or motivation? Do you feel disconnected from yourself, your body, spirituality and/or your relationships? Do you feel lonely, awkward, or struggle to connect with others? Imagine a therapy experience where you feel more rooted in yourself, feel calmer, energized and motivated to connect with the human and more-than-human world. Available in-person for Individuals and Couples Therapy in West Cochrane (www.theyurt.ca), Downtown Calgary (Beltlne), and for virtual appointments. 403.354.0423 or www.deeprootstherapies.com.
Are you feeling overwhelmed? You may have a tried some different things and you're still feeling stuck. I can help clarify the issue and the need you would like to work on. I can assist you to recognize your strengths and see your situation from a different perspective. Adam provides individual, and family counseling to children, adolescents, and adults with a range of different issues. He provides therapy for all types of emotional, behaviour, school and social problems. He is available for sessions on evening and weekend appointments.
Are you feeling overwhelmed? You may have a tried some different things and you're still feeling stuck. I can help clarify the issue and the need you would like to work on. I can assist you to recognize your strengths and see your situation from a different perspective. Adam provides individual, and family counseling to children, adolescents, and adults with a range of different issues. He provides therapy for all types of emotional, behaviour, school and social problems. He is available for sessions on evening and weekend appointments.
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Alberta via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
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Relationships often face challenges like trust issues, communication breakdowns, and a lack of intimacy. Partners want to feel heard, understood, and cherished, yearning for a relationship filled with trust, passion, and unwavering connection. My mission is to empower you to transform your relationship challenges into opportunities for growth and connection. With over a decade of experience, I've helped couples reconnect, deepen their understanding, and reignite the spark that brought them together. Working as your guide, I'll lead you to a pathway of renewed trust, enriched communication, and a love that deepens with time
Relationships often face challenges like trust issues, communication breakdowns, and a lack of intimacy. Partners want to feel heard, understood, and cherished, yearning for a relationship filled with trust, passion, and unwavering connection. My mission is to empower you to transform your relationship challenges into opportunities for growth and connection. With over a decade of experience, I've helped couples reconnect, deepen their understanding, and reignite the spark that brought them together. Working as your guide, I'll lead you to a pathway of renewed trust, enriched communication, and a love that deepens with time
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
Hello! Welcome to Alpine Psychology. My name is John and I am happy to see you are looking for counselling services and support for yourself or loved-ones, nicely done! My integrative counselling approach comes from working in both public and private mental health contexts over many years. I enjoy working with all ages and genders but two of my specialties are children/teens and men's mental health. I enjoy counselling for anxiety, depression, ADHD, stress, burnout, relationship conflict, self-esteem, trauma, parenting, school issues, grief and loss, behaviour challenges and overall wellness.
Hello! Welcome to Alpine Psychology. My name is John and I am happy to see you are looking for counselling services and support for yourself or loved-ones, nicely done! My integrative counselling approach comes from working in both public and private mental health contexts over many years. I enjoy working with all ages and genders but two of my specialties are children/teens and men's mental health. I enjoy counselling for anxiety, depression, ADHD, stress, burnout, relationship conflict, self-esteem, trauma, parenting, school issues, grief and loss, behaviour challenges and overall wellness.
Richard Mercier
Registered Provisional Psychologist, MA, PPCC
Verified Verified
2 Endorsed
Calgary, AB T2X
It's in our nature to need connection and belonging. When we are in an intimate relationship, sometimes we fight, get discouraged and feel hopeless. We may feel lost and misunderstood. In our couple work, I will help you see the negative cycle that couples enter when they fight, identify the emotional needs and bring understanding and new patterns of communication that will bring satisfaction in your couple. During our individual journey of life, we experience challenges, negative events, losses and anxiety which can make us unhappy. Through our collaborative work, I will accompany and support you in finding connection and purpose.
It's in our nature to need connection and belonging. When we are in an intimate relationship, sometimes we fight, get discouraged and feel hopeless. We may feel lost and misunderstood. In our couple work, I will help you see the negative cycle that couples enter when they fight, identify the emotional needs and bring understanding and new patterns of communication that will bring satisfaction in your couple. During our individual journey of life, we experience challenges, negative events, losses and anxiety which can make us unhappy. Through our collaborative work, I will accompany and support you in finding connection and purpose.
Jan Joubert
Registered Provisional Psychologist, MA, RCAT, DKATI
Verified Verified
5 Endorsed
Calgary, AB T2H
Whether you want to transform the core of what's been troubling you throughout your life, a space to process what’s happened, support to adjust to or understand yourself, or to develop more coping tools, and learn to thrive – I would love to support you. For the last seven years, I have worked in hospital, community, agency, and school settings in different cultural contexts, providing therapy and assessment for mild to chronic, complex issues and concerns.
Whether you want to transform the core of what's been troubling you throughout your life, a space to process what’s happened, support to adjust to or understand yourself, or to develop more coping tools, and learn to thrive – I would love to support you. For the last seven years, I have worked in hospital, community, agency, and school settings in different cultural contexts, providing therapy and assessment for mild to chronic, complex issues and concerns.
Andrew Vespa
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2X
My goal as a counsellor is to make you feel heard, acknowledged, and empowered. I utilize an integrative approach to therapy, and value your feedback and input throughout the process. I am here to support you with the challenges you are experiencing and the changes you desire to make. I have experience working with adults in various life stages as well as teens and young adults.
My goal as a counsellor is to make you feel heard, acknowledged, and empowered. I utilize an integrative approach to therapy, and value your feedback and input throughout the process. I am here to support you with the challenges you are experiencing and the changes you desire to make. I have experience working with adults in various life stages as well as teens and young adults.
Distress can be the catalyst for personal growth and meaningful transformation. The journey can take many paths and I would be honoured to join you. We will work collaboratively together and provide guidance toward positive change. We will focus on trust to create a safe and supportive relationship. It is crucial to me that we have a strong relationship in the therapy room, laying the foundation for effective therapy. I find value in understanding how past experiences shape our ways of thinking, relationship patterns, and coping mechanisms. In other times of need, we will focus on the urgent crisis at hand.
Distress can be the catalyst for personal growth and meaningful transformation. The journey can take many paths and I would be honoured to join you. We will work collaboratively together and provide guidance toward positive change. We will focus on trust to create a safe and supportive relationship. It is crucial to me that we have a strong relationship in the therapy room, laying the foundation for effective therapy. I find value in understanding how past experiences shape our ways of thinking, relationship patterns, and coping mechanisms. In other times of need, we will focus on the urgent crisis at hand.
As a dedicated mental health therapist with a master's degree in clinical social work and a formal education in psychology, I specialize in helping adults navigate anxiety, depression, stress, and relationship challenges. My approach integrates my training in CBT, MBCT, and the Gottman Method for couples counseling, creating a therapeutic space where you can feel truly heard and understood. I am committed to working collaboratively with you to build resilience, foster positive change, and support your personal growth. I'm here to help you turn challenges into opportunities for healing and growth.
As a dedicated mental health therapist with a master's degree in clinical social work and a formal education in psychology, I specialize in helping adults navigate anxiety, depression, stress, and relationship challenges. My approach integrates my training in CBT, MBCT, and the Gottman Method for couples counseling, creating a therapeutic space where you can feel truly heard and understood. I am committed to working collaboratively with you to build resilience, foster positive change, and support your personal growth. I'm here to help you turn challenges into opportunities for healing and growth.
Relationships in our lives present us with an infinite number of experiences that bring successes, challenges and everything in between. The stories that we live everyday contain relationships that form the foundation of our mental and physical well-being. There are times when we want the current stories in our life to continue and at other times we hope and need for something to change so that we can live the life we desire as an individual and in relation to others. Regardless of the challenges you are experiencing there is a way to find a path forward towards a desired story that will bring fulfillment and joy in your life.
Relationships in our lives present us with an infinite number of experiences that bring successes, challenges and everything in between. The stories that we live everyday contain relationships that form the foundation of our mental and physical well-being. There are times when we want the current stories in our life to continue and at other times we hope and need for something to change so that we can live the life we desire as an individual and in relation to others. Regardless of the challenges you are experiencing there is a way to find a path forward towards a desired story that will bring fulfillment and joy in your life.
