Life Coaching Therapists in Calgary, AB

Photo of Brent Macdonald, PhD, R, Psyc, Psychologist
Brent Macdonald
Psychologist, PhD, R, Psyc
Verified Verified
Calgary, AB T2N
Onward Psychology Group focuses on supporting a wide range of children, adolescents, and adults (and their families) . We believe that we are all complex, life-long learners, but that some people are more complex than others. Anxiety, giftedness, social and academic challenges, and any number of other complexities can result in frustration that affects not only the individual, but the entire family. We focus on discovering the unique strengths of each individual so we can capitalize on those areas while also identifying areas of challenge so we can build on or, as necessary, plan to avoid those areas.
Onward Psychology Group focuses on supporting a wide range of children, adolescents, and adults (and their families) . We believe that we are all complex, life-long learners, but that some people are more complex than others. Anxiety, giftedness, social and academic challenges, and any number of other complexities can result in frustration that affects not only the individual, but the entire family. We focus on discovering the unique strengths of each individual so we can capitalize on those areas while also identifying areas of challenge so we can build on or, as necessary, plan to avoid those areas.
(866) 698-1513 View (866) 698-1513
Photo of Sharon J Cameron - Follow Your Heart Counselling, RPC-C, Counsellor
Follow Your Heart Counselling
Counsellor, RPC-C
Verified Verified
3 Endorsed
Calgary, AB T2C
I understand how deeply painful and overwhelming these challenges can be, as I've faced depression, grief, and challenging life transitions myself.
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
I understand how deeply painful and overwhelming these challenges can be, as I've faced depression, grief, and challenging life transitions myself.
Accepting new clients. Are you struggling with feelings of anxiety, grief, or depression? Are you facing stress from life transitions, such as financial, career, or health changes? Have you experienced intimate partner violence and are now trying to rebuild your self-esteem and sense of self? I offer a safe, non-judgmental space where you can express yourself, feel heard, and begin emotional healing. We will work together to equip you with strategies for managing difficult emotions and stressful situations. By gaining clarity and insight into patterns in your life, you'll regain a sense of control and empowerment.
(587) 816-8742 View (587) 816-8742
Photo of Toyin Okikiolu - Toyin Okikiolu - The Aplomb Therapy, BSc, MSW, RSW, Registered Social Worker
Toyin Okikiolu - The Aplomb Therapy
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2H
I am here to help you navigate life’s journey as you gain the confidence and resilience to thrive and achieve your goals.
My name is Toyin Okikiolu. I am a licensed Social Worker with a master’s degree in social work and am authorized to perform psychosocial intervention. My background in Social Work within the community and hospital settings has given me a unique perspective on individuals' resiliency, courage, and strength in adversity. I know that life can sometimes be challenging, lonely, and stressful and that you need someone who truly listens and understands during these moments. As a counselor, I provide an empathetic ear and collaborative support when you need it most.
I am here to help you navigate life’s journey as you gain the confidence and resilience to thrive and achieve your goals.
My name is Toyin Okikiolu. I am a licensed Social Worker with a master’s degree in social work and am authorized to perform psychosocial intervention. My background in Social Work within the community and hospital settings has given me a unique perspective on individuals' resiliency, courage, and strength in adversity. I know that life can sometimes be challenging, lonely, and stressful and that you need someone who truly listens and understands during these moments. As a counselor, I provide an empathetic ear and collaborative support when you need it most.
(587) 850-5536 View (587) 850-5536
Photo of Mary-Jean Malyszka - Clinical Sex Therapist, MA, RPsych, DAACS, Psychologist
Mary-Jean Malyszka - Clinical Sex Therapist
Psychologist, MA, RPsych, DAACS
Verified Verified
Calgary, AB T2T
I welcome people from all walks of life, in monogamous and open relationships, straight and LGBTQ+, and am kink friendly.
Please note, as of September 15, 2023 I have moved to Suite 502, 933 17th Ave. S.W., Calgary AB T2T 5R6. Relationships have different seasons and cycles. Challenges can arise however when great sex (or any intimacy at all) is a distant memory, communication becomes stuck, and a feeling of closeness is longed for again. These are all signs that a different approach is needed to end the frustration and created a renewed aliveness. The desire for intimacy, to feel connected, and to matter are key aspects of who we are as human beings.
I welcome people from all walks of life, in monogamous and open relationships, straight and LGBTQ+, and am kink friendly.
Please note, as of September 15, 2023 I have moved to Suite 502, 933 17th Ave. S.W., Calgary AB T2T 5R6. Relationships have different seasons and cycles. Challenges can arise however when great sex (or any intimacy at all) is a distant memory, communication becomes stuck, and a feeling of closeness is longed for again. These are all signs that a different approach is needed to end the frustration and created a renewed aliveness. The desire for intimacy, to feel connected, and to matter are key aspects of who we are as human beings.
(855) 771-3621 View (855) 771-3621
Photo of Andrew Verreault, BABhs, MACP, CCSP, Psychologist
Andrew Verreault
Psychologist, BABhs, MACP, CCSP
Verified Verified
3 Endorsed
Calgary, AB T2M
INSTEAD, I hope to walk beside you, to work together, and support you in your journey to reach the goals and life you are striving for.
I am a regular human being with real hardships and struggles just like you. Therapy shouldn't be odd, difficult, or full of questions you hate answering. Are you tired of being asked "So how do you feel about that?" in every therapy session? What about question's like "Why do you think that is?" & "What do you think you could do about that?" I imagine if you had the answer to those questions, you wouldn't be contacting me. If you want to have real, down to earth, practical conversations about what you are experiencing, as well as what might help, then I think you are in the right place.
INSTEAD, I hope to walk beside you, to work together, and support you in your journey to reach the goals and life you are striving for.
I am a regular human being with real hardships and struggles just like you. Therapy shouldn't be odd, difficult, or full of questions you hate answering. Are you tired of being asked "So how do you feel about that?" in every therapy session? What about question's like "Why do you think that is?" & "What do you think you could do about that?" I imagine if you had the answer to those questions, you wouldn't be contacting me. If you want to have real, down to earth, practical conversations about what you are experiencing, as well as what might help, then I think you are in the right place.
(587) 817-2488 View (587) 817-2488
Photo of Ruth Reina, MSW, RSW, TITC-CT, Registered Social Worker
Ruth Reina
Registered Social Worker, MSW, RSW, TITC-CT
Verified Verified
2 Endorsed
Calgary, AB T2H
You can and you will build a balanced, fulfilling and meaningful life.
Are you feeling unfulfilled, drained, and frustrated? Feeling unsatisfied no matter what you achieve, or turning towards distractions? You don't have to struggle alone anymore. Maybe you find yourself stuck between doing everything perfectly or not at all, or compromising to meet others' expectations, and exhausted by overthinking every interaction. Maybe you feel you've lost touch with who you really are. The constant cycle of wanting things to be different, beating yourself up, and avoidance is a road to disappointment and burn out. If this sounds familiar, let me help you explore what's keeping you stuck and struggling.
You can and you will build a balanced, fulfilling and meaningful life.
Are you feeling unfulfilled, drained, and frustrated? Feeling unsatisfied no matter what you achieve, or turning towards distractions? You don't have to struggle alone anymore. Maybe you find yourself stuck between doing everything perfectly or not at all, or compromising to meet others' expectations, and exhausted by overthinking every interaction. Maybe you feel you've lost touch with who you really are. The constant cycle of wanting things to be different, beating yourself up, and avoidance is a road to disappointment and burn out. If this sounds familiar, let me help you explore what's keeping you stuck and struggling.
(587) 602-7920 View (587) 602-7920
Photo of Kartik Kaushik, RPsych, Psychologist
Kartik Kaushik
Psychologist, RPsych
Verified Verified
1 Endorsed
Calgary, AB T1Y  (Online Only)
“Smooth seas don’t make good sailors”--It's a bitter truth-- No One escapes the challenges of Life. "What’s the purpose of therapy?” I believe we are all leaders of our own lives. Whether we choose to believe so or not, we are still leading our lives everyday with the choices and decisions we make. We can either decide to make unconscious decisions, or we can finally learn about ourselves, and take charge by making more conscious decisions that will improve the quality of our lives. Therapy is learning about and then empowering that silent leader within you. " Life is a dance between what we can control and realizing what we cannot"
“Smooth seas don’t make good sailors”--It's a bitter truth-- No One escapes the challenges of Life. "What’s the purpose of therapy?” I believe we are all leaders of our own lives. Whether we choose to believe so or not, we are still leading our lives everyday with the choices and decisions we make. We can either decide to make unconscious decisions, or we can finally learn about ourselves, and take charge by making more conscious decisions that will improve the quality of our lives. Therapy is learning about and then empowering that silent leader within you. " Life is a dance between what we can control and realizing what we cannot"
(825) 250-3792 View (825) 250-3792
Photo of Alana Sheridan, MA, RP, CCC, Registered Psychotherapist
Alana Sheridan
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Calgary, AB T3H  (Online Only)
Wondering if counselling is the right next step? Life can be difficult.
I find the key to a successful therapy session is the connection between Therapist and Client. You will find that I am extremely authentic and warm; however, once a working relationship has been established, I believe it to be important to uncover and challenge unhealthy patterns of thinking and / or behaviour. It is then that we will work together to empower you with the skills to create more successful patterns for you in your life.
Wondering if counselling is the right next step? Life can be difficult.
I find the key to a successful therapy session is the connection between Therapist and Client. You will find that I am extremely authentic and warm; however, once a working relationship has been established, I believe it to be important to uncover and challenge unhealthy patterns of thinking and / or behaviour. It is then that we will work together to empower you with the skills to create more successful patterns for you in your life.
(825) 876-0131 View (825) 876-0131
Photo of Marjorie Mayers, PhD, RPsych, Psychologist
Marjorie Mayers
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2V
I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety, depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.
I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety, depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.
(587) 805-0599 View (587) 805-0599
Photo of Denise Lynn Davies, MC, BSW, RSW, Registered Social Worker
Denise Lynn Davies
Registered Social Worker, MC, BSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3G
I encourage anyone who is suffering to reach out, counselling can provide a platform of resiliency and self-growth, leading to a more fulfilled and happy life.
Working with children and families for over 24 years, it has been my life’s work to help others find peace, healing, and joy in their lives. It takes courage for individuals and families to reach out for support and I am honored to be a part of your healing experience.
I encourage anyone who is suffering to reach out, counselling can provide a platform of resiliency and self-growth, leading to a more fulfilled and happy life.
Working with children and families for over 24 years, it has been my life’s work to help others find peace, healing, and joy in their lives. It takes courage for individuals and families to reach out for support and I am honored to be a part of your healing experience.
(825) 606-5451 View (825) 606-5451
Photo of Nicole Marie Bullock, MC, RPsych, Psychologist
Nicole Marie Bullock
Psychologist, MC, RPsych
Verified Verified
8 Endorsed
Calgary, AB T2M
Waitlist for new clients
I believe each person is unique and deserves to be seen, heard and supported for their individual needs and life experiences.
In our life we sometimes experience unexpected, painful and challenging circumstances which can be difficult to navigate on your own. It can be helpful to explore your story with someone you trust and feel comfortable sharing your experiences and feelings with. In therapy I provide a safe, genuine, and compassionate environment to help you uncover and understand who you are and identify the changes you want to make in your life. I believe it's my role to be supportive and help you identify and work towards the future you desire and choose.
I believe each person is unique and deserves to be seen, heard and supported for their individual needs and life experiences.
In our life we sometimes experience unexpected, painful and challenging circumstances which can be difficult to navigate on your own. It can be helpful to explore your story with someone you trust and feel comfortable sharing your experiences and feelings with. In therapy I provide a safe, genuine, and compassionate environment to help you uncover and understand who you are and identify the changes you want to make in your life. I believe it's my role to be supportive and help you identify and work towards the future you desire and choose.
(587) 801-5782 View (587) 801-5782
Photo of Andrea Laura Krygier, RPSYH, MEd, CCC, Psychologist
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified Verified
1 Endorsed
Calgary, AB T2H  (Online Only)
In the psychoanalytical based therapy with me you will have an opportunity of Achieving a more fulfilling life through examining the unconscious determination that prevents you from living authentically Taking a close look at t role you play in your own suffering and how to change it Receiving pragmatic coaching on how to problem solve around your symptoms.
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
In the psychoanalytical based therapy with me you will have an opportunity of Achieving a more fulfilling life through examining the unconscious determination that prevents you from living authentically Taking a close look at t role you play in your own suffering and how to change it Receiving pragmatic coaching on how to problem solve around your symptoms.
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
(587) 600-1158 View (587) 600-1158
Photo of Jennifer Hack, MSW , RSW, Registered Social Worker
Jennifer Hack
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Calgary, AB T2H
My therapeutic focus is on anxiety, stress, depression, addiction, loss and grief, couples counselling, family conflict, parenting skills, life transitions, coping skills, mindfulness, self-care, boundaries/assertiveness, self-esteem, spirituality and Obsessive Compulsive Disorder (OCD).
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
My therapeutic focus is on anxiety, stress, depression, addiction, loss and grief, couples counselling, family conflict, parenting skills, life transitions, coping skills, mindfulness, self-care, boundaries/assertiveness, self-esteem, spirituality and Obsessive Compulsive Disorder (OCD).
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
(587) 329-8576 View (587) 329-8576
Photo of Dr. Saneeta Saunders, PhD, RPsych, Psychologist
Dr. Saneeta Saunders
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2N
My practice is Integrative, drawing from Cognitive Behavioural (CBT), Dialectical Behavioural (DBT), Acceptance and Commitment (ACT), Trauma Focused (EMDR, CPT, PE), tailored to meet your unique needs & goals, focused on addressing root problems & managing symptoms, navigating change & acceptance, improving health & resilience, and regaining balance in life.
Taking the first step in seeking therapy is a sign of strength. I am an experienced doctorate trained Clinical Psychologist with expertise in assessment & therapy, specializing in evidence-based treatment of mental health issues including depression, anxiety, trauma, ADHD, autism spectrum/Asperger’s (neurodiversity affirming), personality, identity & self-esteem issues, addictions, chronic illness/pain; and in dealing with challenging life situations such as loss/grief, relationship or work issues. I also value and provide therapy from a positive psychology orientation, supporting self-growth, authenticity, & living your best life.
My practice is Integrative, drawing from Cognitive Behavioural (CBT), Dialectical Behavioural (DBT), Acceptance and Commitment (ACT), Trauma Focused (EMDR, CPT, PE), tailored to meet your unique needs & goals, focused on addressing root problems & managing symptoms, navigating change & acceptance, improving health & resilience, and regaining balance in life.
Taking the first step in seeking therapy is a sign of strength. I am an experienced doctorate trained Clinical Psychologist with expertise in assessment & therapy, specializing in evidence-based treatment of mental health issues including depression, anxiety, trauma, ADHD, autism spectrum/Asperger’s (neurodiversity affirming), personality, identity & self-esteem issues, addictions, chronic illness/pain; and in dealing with challenging life situations such as loss/grief, relationship or work issues. I also value and provide therapy from a positive psychology orientation, supporting self-growth, authenticity, & living your best life.
(587) 419-6897 View (587) 419-6897
Photo of Catherine Mayhew - Dr. Katya Mayhev @ Psychology Counselling Center, LCSW, Registered Social Worker
Dr. Katya Mayhev @ Psychology Counselling Center
Registered Social Worker, LCSW
Verified Verified
Calgary, AB T2C
I am a Registered Social Worker with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 12-17 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress and anxiety. Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression.
I am a Registered Social Worker with the British Columbia College of Social Workers. My education includes an Honours Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of British Columbia Okanagan. I work with Youth and young adults aged approximately 12-17 on topics of substance misuse and recovery, relationships, family challenges, life changes/transitions, stress and anxiety. Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression.
(587) 840-8977 View (587) 840-8977
Photo of Leanne Edwards, MEd, RPsych, Psychologist
Leanne Edwards
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2N
I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges. I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental. My counselling style is collaborative and promotes empowerment by increasing self-awareness, highlighting strengths, facilitating growth and development, and honouring one's own insights. I have experience working with clients who are struggling with a diverse range of issues including depression, anxiety, stress, life transition, self-esteem, body image, eating issues, relationship challenges, family of origin issues, career counselling, and grief.
I acknowledge how much strength and courage it takes to meet with a Psychologist to work through life's challenges. I recognize the importance of building a strong therapeutic connection that is client-centered, empathetic, respectful, and non-judgmental. My counselling style is collaborative and promotes empowerment by increasing self-awareness, highlighting strengths, facilitating growth and development, and honouring one's own insights. I have experience working with clients who are struggling with a diverse range of issues including depression, anxiety, stress, life transition, self-esteem, body image, eating issues, relationship challenges, family of origin issues, career counselling, and grief.
(866) 947-8212 View (866) 947-8212
Photo of Ben Bamijoko - Bri Counselling, MEd, MCA, MSW, RSW, Clinical Social Work/Therapist
Ben Bamijoko - Bri Counselling
Clinical Social Work/Therapist, MEd, MCA, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3M
The BRI Counselling mission is to ignite hope, build strengths and empower people to become more resilient in all aspects of life.
I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
The BRI Counselling mission is to ignite hope, build strengths and empower people to become more resilient in all aspects of life.
I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
(587) 849-0921 View (587) 849-0921
Photo of Melodie Sanford, MA, MSc, CST, Psychologist
Melodie Sanford
Psychologist, MA, MSc, CST
Verified Verified
7 Endorsed
Calgary, AB T2M
I believe that psychological counselling offers a dedicated space where you can identify the obstacles that are keeping you from moving forward and become equipped with the tools needed to navigate towards the life you want to live.
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
I believe that psychological counselling offers a dedicated space where you can identify the obstacles that are keeping you from moving forward and become equipped with the tools needed to navigate towards the life you want to live.
NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.
(587) 853-6390 View (587) 853-6390
Photo of Lindsey Stephenson, Psychologist
Lindsey Stephenson
Psychologist
Verified Verified
1 Endorsed
Calgary, AB T3C
I would love to meet with you, hear your story, and help bring about the change you want in your life.
Do you want to change your life? Are you unsure what that means, or afraid of what it entails? Change can be scary, but you don’t have to do it alone. People describe me as someone who is warm, authentic, and accepting. My desire for you is that you don’t just manage symptoms, but that you get to the root of issues, find healing there, and experience deep, transformational, and lasting change – change that is not based on willpower, but change that is felt, experienced, and real. In working with me you may find relief, feel peace, begin to hope again, and enjoy life in a way you didn’t think was possible.
I would love to meet with you, hear your story, and help bring about the change you want in your life.
Do you want to change your life? Are you unsure what that means, or afraid of what it entails? Change can be scary, but you don’t have to do it alone. People describe me as someone who is warm, authentic, and accepting. My desire for you is that you don’t just manage symptoms, but that you get to the root of issues, find healing there, and experience deep, transformational, and lasting change – change that is not based on willpower, but change that is felt, experienced, and real. In working with me you may find relief, feel peace, begin to hope again, and enjoy life in a way you didn’t think was possible.
(587) 415-0838 View (587) 415-0838
Photo of Sirkka Vandergraaf Ma C Psych Reg. Psychotherapist, Registered Psychotherapist
Sirkka Vandergraaf Ma C Psych Reg. Psychotherapist
Registered Psychotherapist
Verified Verified
Calgary, AB T3H
There is nothing random about our thoughts or emotions - when understood it all makes sense and then we can make choices toward wholeness, strength and becoming wiser in our life choices.
Relationships are rarely without issue despite loving one another. We become confused about how relating became so difficult! Concerns become overwhelming resulting in deep hurt, uncertainty and distancing. In fact 80% of divorce is the result of emotional disconnect, and only 40% is due to high conflict. Neither have to happen. It is possible to have better, healthier, loving relationships! I work with you to help you both understand and use tools for your disconnects, strengths, triggers, and communication breakdowns. Relating is a learned process. We can learn to turn toward, not against or away from one another and enjoy again!
There is nothing random about our thoughts or emotions - when understood it all makes sense and then we can make choices toward wholeness, strength and becoming wiser in our life choices.
Relationships are rarely without issue despite loving one another. We become confused about how relating became so difficult! Concerns become overwhelming resulting in deep hurt, uncertainty and distancing. In fact 80% of divorce is the result of emotional disconnect, and only 40% is due to high conflict. Neither have to happen. It is possible to have better, healthier, loving relationships! I work with you to help you both understand and use tools for your disconnects, strengths, triggers, and communication breakdowns. Relating is a learned process. We can learn to turn toward, not against or away from one another and enjoy again!
(825) 809-5399 View (825) 809-5399
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