Life Coaching Therapists in Calgary, AB
Yamila Zimerman
Licensed Professional Counsellor, BA(Adv), MA, CCC, C-DBT
Verified Verified
7 Endorsed
Calgary, AB T1X
I am here to help you get through life’s toughest moments and to help you achieve optimal well-being.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
I am here to help you get through life’s toughest moments and to help you achieve optimal well-being.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
We each have our unique challenges that can impact how we feel about ourselves, our perceptions of safety, how we connect with others, and feeling fully present in our lives. I love helping people feel empowered to trust in and connect with their unique strengths, discover their own innate ability to heal their nervous systems and move towards a more loving, peaceful and joyful way of being in their lives. I support individuals navigate various challenges including stress, anxiety, self-doubt, feelings of overwhelm, feeling stuck, boundary issues, childhood abuse, domestic violence, sexual abuse, grief and loss, aging, and more.
We each have our unique challenges that can impact how we feel about ourselves, our perceptions of safety, how we connect with others, and feeling fully present in our lives. I love helping people feel empowered to trust in and connect with their unique strengths, discover their own innate ability to heal their nervous systems and move towards a more loving, peaceful and joyful way of being in their lives. I support individuals navigate various challenges including stress, anxiety, self-doubt, feelings of overwhelm, feeling stuck, boundary issues, childhood abuse, domestic violence, sexual abuse, grief and loss, aging, and more.
We all face challenges and at times it can be difficult to ask for help. We understand! You don't need to struggle alone. At Run Free Counselling Centre, we offer a safe place to process and heal. Walking through life's struggles can be scary. Walking that journey alone - even scarier. Join us! Together, we won't just walk away from your problems, we'll help you Run Free! Book now at www.runfreecounselling.com
We all face challenges and at times it can be difficult to ask for help. We understand! You don't need to struggle alone. At Run Free Counselling Centre, we offer a safe place to process and heal. Walking through life's struggles can be scary. Walking that journey alone - even scarier. Join us! Together, we won't just walk away from your problems, we'll help you Run Free! Book now at www.runfreecounselling.com
Kamalbir Kaur Aujla
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Calgary, AB T2A (Online Only)
It takes incredible strength to reach out for help, and if you’re reading this, I applaud you for taking that first step. I see you, and I’m here for you if you’re feeling stuck with anxiety, depression, loss, loneliness, relationship challenges, or burnout. You’re not alone—many face uncertainty and overwhelm in tough times. As an immigrant myself, I also understand the complexities of cultural adaptation. Together, we can navigate these challenges, exploring and processing your emotions in a supportive environment where you can find healing and connection.
It takes incredible strength to reach out for help, and if you’re reading this, I applaud you for taking that first step. I see you, and I’m here for you if you’re feeling stuck with anxiety, depression, loss, loneliness, relationship challenges, or burnout. You’re not alone—many face uncertainty and overwhelm in tough times. As an immigrant myself, I also understand the complexities of cultural adaptation. Together, we can navigate these challenges, exploring and processing your emotions in a supportive environment where you can find healing and connection.
Shari Lee Block
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
1 Endorsed
Calgary, AB T2P (Online Only)
Do you feel stressed, anxious, overwhelmed, exhausted more often than not? Feel like you’re just going through the motions? Know you need to slow down but just keep pushing through. Simultaneously feeling guilty & ashamed that you can’t seem to keep up. Are plagued by overthinking. Together we focus on understanding your unique challenges to develop a practical plan while also linking the mind & body to help you move forward. We'll work on incorporating self-compassion, setting healthy boundaries, & breaking free from patterns that hold you back. Learn how to build emotional resilience & face challenges with confidence and strength
Do you feel stressed, anxious, overwhelmed, exhausted more often than not? Feel like you’re just going through the motions? Know you need to slow down but just keep pushing through. Simultaneously feeling guilty & ashamed that you can’t seem to keep up. Are plagued by overthinking. Together we focus on understanding your unique challenges to develop a practical plan while also linking the mind & body to help you move forward. We'll work on incorporating self-compassion, setting healthy boundaries, & breaking free from patterns that hold you back. Learn how to build emotional resilience & face challenges with confidence and strength
My ideal client is someone who is willing to explore their needs and learn alongside me. I do not claim to know all the answers to all of life's questions, but I do have an advanced set of skills that can guide our path to what those answers could be. Through providing comprehensive psychological assessment and counselling services for children, youth, and adults, I enjoy getting to know my clients, unearthing their unique strengths and needs, and supporting them through all of life's exciting and stressful events.
My ideal client is someone who is willing to explore their needs and learn alongside me. I do not claim to know all the answers to all of life's questions, but I do have an advanced set of skills that can guide our path to what those answers could be. Through providing comprehensive psychological assessment and counselling services for children, youth, and adults, I enjoy getting to know my clients, unearthing their unique strengths and needs, and supporting them through all of life's exciting and stressful events.
A Couples Relationship Marriage Date | MSW + RSW
Registered Social Worker, MSW, RSW, CAMFT, Gottman, SFBT
Verified Verified
Calgary, AB T3Z
Help can FEEL-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.
Help can FEEL-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.
Do you consider yourself creative, spiritual, multidimensional, empathic, intuitive, introverted, deep-thinking, or highly sensitive (HSP)? Are you prone to low self-esteem, emotional overwhelm or depression? Do you sense that “younger” unhealed aspects inside you might be sabotaging your health, your livelihood, your relationships, or your willingness to ask for support?
Do you consider yourself creative, spiritual, multidimensional, empathic, intuitive, introverted, deep-thinking, or highly sensitive (HSP)? Are you prone to low self-esteem, emotional overwhelm or depression? Do you sense that “younger” unhealed aspects inside you might be sabotaging your health, your livelihood, your relationships, or your willingness to ask for support?
Dianne Gilmour
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Calgary, AB T1X
Not accepting new clients
Struggling in your relationship and at a crossroads? Just out of or going into a new relationship and struggling with that? Experiencing a huge life transition and stuck in fear, confusion and pain? My approach is very clear and pragmatic. I support you in identifying what your challenges are; what's really going on. We collaborate on goals for our work together because 'winging it' simply isn't helpful and a total waste of your money. I give tools and strategies specific to your goals and support you in achieving them as quickly as possible. I offer a free 30 minute no-obligation consultation, virtually or in-person.
Struggling in your relationship and at a crossroads? Just out of or going into a new relationship and struggling with that? Experiencing a huge life transition and stuck in fear, confusion and pain? My approach is very clear and pragmatic. I support you in identifying what your challenges are; what's really going on. We collaborate on goals for our work together because 'winging it' simply isn't helpful and a total waste of your money. I give tools and strategies specific to your goals and support you in achieving them as quickly as possible. I offer a free 30 minute no-obligation consultation, virtually or in-person.
Mouna Hajibock
Pre-Licensed Professional, MA, BPsych
Verified Verified
1 Endorsed
Calgary, AB T3E
Not accepting new clients
Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.
Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.
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Barb Jameson
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T3A (Online Only)
Not accepting new clients
I'm here to help you make this leap of faith the one that changes your life.
I am blessed to have over 20 years of experience helping adults find their life path by freeing themselves from their own limiting beliefs about what they can or cannot do, from old stories of who they are are and how they "should" be in the world, and from false fears that create invisible traps and roadblocks. I also have a special interest in helping people manage chronic illness and autoimmune disease (Hashimoto's, Type 1 diabetes, etc). With first hand experience managing the challenging day to day demands of autoimmune issues, my goal is to help you feel more confidant in your ability to live a full vital life.
I'm here to help you make this leap of faith the one that changes your life.
I am blessed to have over 20 years of experience helping adults find their life path by freeing themselves from their own limiting beliefs about what they can or cannot do, from old stories of who they are are and how they "should" be in the world, and from false fears that create invisible traps and roadblocks. I also have a special interest in helping people manage chronic illness and autoimmune disease (Hashimoto's, Type 1 diabetes, etc). With first hand experience managing the challenging day to day demands of autoimmune issues, my goal is to help you feel more confidant in your ability to live a full vital life.
Courtney Schonauer
Psychologist, MEd, RPsych
Verified Verified
Calgary, AB T2C
Not accepting new clients
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/ life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.
As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/ life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.
Tara O'Sullivan
Clinical Social Work/Therapist, MSW, RSW, RMFT, CSAT, CMAT
Verified Verified
Calgary, AB T2T
Not accepting new clients
Thank you for stopping by to visit my site! If you are experiencing: 1) desire for a more 'expansive, self partnered life; 2) diminished pleasure or life energy; 3) disordered eating; compulsivity around relationships / sex, alcohol, self harm; 4) multiple impacts of abuse, betrayal / infidelity; 5) challenges with narcissistic individuals; 6) anxiety, depression, loss; 7) trauma / PTSD; 8) concerns around parenting or your child's well being, I may be able to assist. Individuals who resonate with the 'new paradym' and who are interested in an integration of traditional and alternative therapies are well suited to my practice.
Thank you for stopping by to visit my site! If you are experiencing: 1) desire for a more 'expansive, self partnered life; 2) diminished pleasure or life energy; 3) disordered eating; compulsivity around relationships / sex, alcohol, self harm; 4) multiple impacts of abuse, betrayal / infidelity; 5) challenges with narcissistic individuals; 6) anxiety, depression, loss; 7) trauma / PTSD; 8) concerns around parenting or your child's well being, I may be able to assist. Individuals who resonate with the 'new paradym' and who are interested in an integration of traditional and alternative therapies are well suited to my practice.
Tiffany Smith
Psychologist, RPsych
Verified Verified
3 Endorsed
Calgary, AB T3C
Not accepting new clients
From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
Many of my clients come to me seeking support in navigating challenges like anxiety, depression, ADHD, relationship issues or life transitions. I provide a safe, non-judgmental space to explore emotions, gain insight and develop tools to overcome life’s challenges. Through our work together you can expect to develop new coping strategies, build resilience, and foster healthier relationships with yourself and others.
From me, you can expect an empathetic environment in which we will explore your values, life desires, goals, and relationship patterns.
Many of my clients come to me seeking support in navigating challenges like anxiety, depression, ADHD, relationship issues or life transitions. I provide a safe, non-judgmental space to explore emotions, gain insight and develop tools to overcome life’s challenges. Through our work together you can expect to develop new coping strategies, build resilience, and foster healthier relationships with yourself and others.
Maureen Theberge
Psychologist, MACP, RPsych
Verified Verified
6 Endorsed
Calgary, AB T3G
Not accepting new clients
My own life experiences allow me to empathize with your struggles, while at the same time honour your personal story.
Is life overwhelming? Do your dreams seem beyond reach? There is hope! If you are struggling with grief, anxiety, depression, spirituality, relationships, postpartum, retirement, and life transitions, I can help. As a Registered Psychologist, I utilize Mindfulness, Cognitive Behaviour Therapy, and Companioning approaches to help you overcome your current difficulties so that you may experience more joy and fulfillment in your days. Don't let yourself be defined by grief, loneliness, pain, depression, or anxiety. Let me help you to discover that life can be manageable again.
My own life experiences allow me to empathize with your struggles, while at the same time honour your personal story.
Is life overwhelming? Do your dreams seem beyond reach? There is hope! If you are struggling with grief, anxiety, depression, spirituality, relationships, postpartum, retirement, and life transitions, I can help. As a Registered Psychologist, I utilize Mindfulness, Cognitive Behaviour Therapy, and Companioning approaches to help you overcome your current difficulties so that you may experience more joy and fulfillment in your days. Don't let yourself be defined by grief, loneliness, pain, depression, or anxiety. Let me help you to discover that life can be manageable again.
Anna Harland
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Calgary, AB T2T
Not accepting new clients
My gentle nature and in depth, comprehensive training enables me to work with those whom have experienced traumatic events - including onetime happenings or experiences that have happened over a long time. I am able to connect to many different types of people; those who are eager about counselling and those who hold fear about it. My skills and approaches work best with clients who are ready to engage in deep healing; who are ready to create transformation in their lives by truly integrating their pain into their life history not, have it linger in their present.
My gentle nature and in depth, comprehensive training enables me to work with those whom have experienced traumatic events - including onetime happenings or experiences that have happened over a long time. I am able to connect to many different types of people; those who are eager about counselling and those who hold fear about it. My skills and approaches work best with clients who are ready to engage in deep healing; who are ready to create transformation in their lives by truly integrating their pain into their life history not, have it linger in their present.
I specialize in depression, anxiety, trauma, coaching, transition issues, grief and loss, stress management, interpersonal conflict resolution, spiritual issues, and concerns, as well as experience with individuals with Autism Spectrum Disorder (ASD) and Fetal Alcohol Spectrum Disorder (FASD).
As a provisional psychologist, I seek to create a safe and welcoming environment for clients to work through the challenges that are preventing them from leading the life they desire. I derive great satisfaction from facilitating a client's discovery of their strengths and talents. I believe that there is always room to make things better, and it is my very nature to find a way to help clients achieve their goals both inside and outside of the counseling environment.
I specialize in depression, anxiety, trauma, coaching, transition issues, grief and loss, stress management, interpersonal conflict resolution, spiritual issues, and concerns, as well as experience with individuals with Autism Spectrum Disorder (ASD) and Fetal Alcohol Spectrum Disorder (FASD).
As a provisional psychologist, I seek to create a safe and welcoming environment for clients to work through the challenges that are preventing them from leading the life they desire. I derive great satisfaction from facilitating a client's discovery of their strengths and talents. I believe that there is always room to make things better, and it is my very nature to find a way to help clients achieve their goals both inside and outside of the counseling environment.
Derek Falkowsky
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Calgary, AB T2Z (Online Only)
Not accepting new clients
If you are ready to start that journey for yourself, you are open to change and want to get your life back, book with me today.
As a mental health practitioner with over 11+ years of experience, I have come to value Love, Purpose, and Service. I believe these to be essential ingredients to a meaningful and fulfilling life. I utilize a compassionate, change oriented practice that's rooted in evidence-based interventions that facilitate growth, responsibility, and fulfillment in the lives of my clients by collaboratively working together to heal and recover from Trauma, Depression, Anxiety, and Attachment struggles.
If you are ready to start that journey for yourself, you are open to change and want to get your life back, book with me today.
As a mental health practitioner with over 11+ years of experience, I have come to value Love, Purpose, and Service. I believe these to be essential ingredients to a meaningful and fulfilling life. I utilize a compassionate, change oriented practice that's rooted in evidence-based interventions that facilitate growth, responsibility, and fulfillment in the lives of my clients by collaboratively working together to heal and recover from Trauma, Depression, Anxiety, and Attachment struggles.
RENew Health Psychology & EmpowHER Wellness
MSc
Verified Verified
Calgary, AB T2M (Online Only)
Not accepting new clients
Inspired by the Skandinavisk concept of 'Ren' (clean living), I’m here to support you on your journey to a more fulfilling and balanced life.
Females face unique challenges, particularly regarding hormonal health, which significantly impacts cognitive and emotional well-being. Our hormonal health is vital in managing stress and anxiety, transitioning through life changes, and striving for a meaningful life. It's essential to have a supportive and empathetic environment that acknowledges these dynamic complexities. Using key foundational goals and ACT, we can embrace our thoughts and feelings, committing to meaningful actions that align with our values. Imagine your ideal self today: What are your needs and goals? Together, we can work toward what you truly want and why.
Inspired by the Skandinavisk concept of 'Ren' (clean living), I’m here to support you on your journey to a more fulfilling and balanced life.
Females face unique challenges, particularly regarding hormonal health, which significantly impacts cognitive and emotional well-being. Our hormonal health is vital in managing stress and anxiety, transitioning through life changes, and striving for a meaningful life. It's essential to have a supportive and empathetic environment that acknowledges these dynamic complexities. Using key foundational goals and ACT, we can embrace our thoughts and feelings, committing to meaningful actions that align with our values. Imagine your ideal self today: What are your needs and goals? Together, we can work toward what you truly want and why.
