Life Coaching Therapists in Calgary, AB

Former professional athlete (NHL hockey player) specializing in Athletic Lifestyle Counselling, Athletic Achievement Counselling (performance psychology), Life Values, Anxiety, Depression, Overly-Limiting Athlete Identities, Overcoming Stress, Men's Issues, ADHD, Child (10+) and Adolescent Psychology, Respecting and Integrating Religion and Spirituality into therapy.

I'm Mitchell McGregor, a Mental Health Counsellor dedicated to supporting teen and young adult men on their journey. As a 23 year old myself, I closely understand the unique challenges that come with transitioning from adolescence to adulthood. The pressures of school, relationships, and societal expectations can be overwhelming. It can be a difficult and confusing time, and it's not uncommon to feel lost, overwhelmed, or unsure of where to turn for help. That's where I come in.

Welcome! I am an EMDR-trained psychologist helping people heal from anxiety, trauma, relationship concerns, low self-esteem, women's issues, immigrant stress, and other life challenges. Do you often find yourself worrying a lot, feeling exhausted from taking care of other people, or thinking you're not good enough? Peace can feel far away right now, but wouldn't it be nice to have the tools to change that? If so, you are in the right place. I will help you regain the peace of your mind, reconnect with yourself and others, heal from the past, and embrace the future. Get more details at: www.dryuehealingspace.com

Are you feeling overwhelmed, stressed, or anxious? Struggling with relationships, perfectionism, people-pleasing, or finding balance in life transitions? Do you find yourself incessantly worrying, or feeling like you’re not “good enough”? Are you ready to discover a better version of yourself?

Taking care of our mental health is one of the most important things we can do to improve our life. Whether you're struggling with work, relationships, or a battle that is entirely internal, therapy is often the first step to finding relief and making progress in your own life. My goal as a therapist is to help clients understand their psychological process in a concrete way, as well as provide tools and actionable steps to create the change they wish to see.

Are you feeling overwhelmed or stuck, unsure of how to help yourself? Do certain areas of your life, such as relationships, education, career, or transitions, cause you stress? Are you yearning to make positive changes and lead the life you've always envisioned, but aren't sure where to start? Princess is here to support you every step of the way. At Sunshine Therapy Inc, we offer a range of specialized services tailored to meet your unique needs:

I am a Certified Life Coach specializing in self discovery - I will help you to explore who you are, how you got to where you are, and where you want to be. Creating inner balance and self-trust will bring you the happiness and satisfaction you seek.

Evening and Weekend Availability. Seeking support is brave. It signifies that you already have the strength and capacity for resilience and growth. I would be honoured to learn about you and your story, and adjust my approach so that your unique needs are met. It is my priority to provide a safe, non-judgmental, and unbiased space where you will be seen, heard, and comfortable exploring your inner and outer world and working through your concerns. I hope all my clients feel understood, accepted, validated, cared for, and empowered. I believe in mutual transparency and cultural humility, and value your perspective and feedback.

Welcome! My name is Melinda Kunyi and I am a Registered Psychologist working at ARCH Psychological Services. I obtained my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy. I utilize Solution Focused Therapy along with other modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Mindfulness based therapies. I see the uniqueness of each situation and the uniqueness of each individual. Through this I believe in tailoring therapy based on individual needs. Going on a healing journey with a client is an honour and privilege.

I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.

My approach to counselling is for families and individuals to have successful relationships, creating the life they want to live that is full of love, joy and peace. I believe that each person has the ability to create changes within themselves, focusing on the ''NOW'' with strategies that include healing from the ''THEN.'' This will help build towards planning a desired future. For every question there is an answer, and to every problem a solution. I maintain confidentiality, hope and trust. I am here to help you move forward.

Hello and welcome to taking your first step in seeking support & coaching. I am passionate about locking arms with clients who are ready to take their health and lives to a higher level. Typically my clients are in transition and have a desire to live their best life possible and are willing to take the action required to get there. You are motivated for self improvement, willing to tackle the issues you know ( and that we will discover) are holding you back from living your full potential. You see the value in uncovering your true self (flaws and all) and understand that this will lead you to personal greatness & fulfillment.

EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.

If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable. Thriving is about HAPPINESS and PEACE, and not just about relieving DEPRESSION, ANXIETY or RELATIONSHIP STRUGGLES. True change is maintainable and sustainable. It is not that you can't handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression, anxiety, or less struggle in a relationship. The goal is to THRIVE.

I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.

I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.

Do you desire real change? Not just temporary shifts or crisis management? Ready to be free of stress, anxiety, or depression due to trauma? It is our goal to equip, empower, and inspire you. Our work together will energize, rejuvenate, and enhance your life. The things we think about impact how we function overall. Research suggests that 87-95% of physical and mental illnesses come from our thought life. Core beliefs and trauma in the unconscious root our thinking and behaviours. Until we make the unconscious conscious we continue to repeat patterns and can feel stuck. Unlock the unconscious with our mindfulness program.

Confused and gaslit? Victim of Narcissistic abuse? Abuse in close relationships, family, friends or work, can cause anxiety, depression, divorce and loss of self. Need help navigating the unique challenges of today's world? Many of my clients are in their 20's, 30's & 40's. I help my clients recognize patterns, understand behaviours, explore difficult decisions, and gently guide them along their indivudal critical path. I listen, help heal, and assist clients move beyond the emotional issues they are experiencing. My approach is empathetic, validating, supportive, and solution-based.

Welcome to Canmore Counselling! Dr. Melissa, Michael, Dr. Amélie, Carolyn, Anissa , Nicola, Oana, Rachel, Kelsey, Amber & Michelle make up our compassionate & trauma-informed counselling collective. Our mission is to inspire others to create more of the life they love. We offer virtual sessions as well as in-person session in Canmore & Calgary, for individuals, families and couples.