Life Coaching Therapists in Calgary, AB

We all face difficult things in life and do our best to get through them. I call it the “human being stuff” and it can be really tough. Depression, anxiety, trauma exposure, burnout, or other challenges might be weighing you down. They take up way too much space in your brain and body. Together we can address these things so you can move forward.

I partner with clients to offer effective individualized mental health care. I treat a number of mental health concerns, and provide a neutral ground for individuals, families, and couples. I offer faith-based Christian counselling and secular counselling.

Are you realizing you are facing your own midlife-CRISIS and need help today? Relationship breakdowns, divorce, seperation, estranged from parents or children, health and hormonal shifts, empty nest, sexual desire change - these things affect every aspect of our lives and chip away at our sense of self. Do you feel like opportunities and relationships are slipping between your fingers like sand? We'll explore the strategies to help you breakdown obstacles facing your unique journey. This might involve looking at negative patterns from the past, communication styles, core beliefs that contradict your goals in life and who hurt you.

Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?

*NOW ACCEPTING NEW CLIENTS AT EMMAUS PSYCHOLOGY* I am a Registered Psychologist specializing in individual therapy, couples counselling, and parent support. I understand that deciding to begin therapy can be intimidating, difficult, and overwhelming. However, therapy can help individuals overcome many obstacles, express themselves, and discover new possibilities. I walk along side my clients to help them achieve their goals and create a life full of meaning and purpose. I offer a non-judgemental view, empathetic listening, a warm and welcoming environment, and true compassion and acceptance.

At this moment, you might be feeling lonely, distressed or anxious, and you are at the point where you feel something must be done about it. Thank you for taking this step in looking for a counsellor. I would be honoured to support you in your journey. Over the past 14 years, I've helped individuals struggling with depression and anxiety. I have provided a space for individuals who want to discuss their struggles while receiving professional and informed support. If you want that space to grow, call me to see if we are a good fit.

Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.

By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.

Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.

Has your community been impacted by natural disaster? Free online services available with no waitlist! Welcome. A QUIET space awaits you. I have a FIERCE spirit & a GENTLE presence. I am both direct & compassionate. I believe in the inherent values & rights of ALL regardless of who you are; and where you've travelled. YOU are the EXPERT in your LIFE! I bring 25+ years of experience specializing in mental health, neuro-diversity, concussion, trauma, life transitions, professional and family stressors, relationships & more. Together we can navigate a clearer and more sustainable path to joy, meaning, purpose, and significant change.

Are you feeling overwhelmed by life's challenges? Whether you're struggling with stress, anxiety, career changes and concerns in the AI era, loss, women's issues, mental health, relationships, life transitions, hoarding, special needs, I can help. Financial worries, family conflicts, and self-esteem struggles can be daunting, and cross-cultural issues or recovering from trauma can make life even more challenging. As a counsellor, I'll work with you to find clarity, build confidence, and create meaningful change. You don't have to face these challenges alone. Together, we'll navigate your path to a more peaceful and satisfying life.

As a Calgary-based therapist-in-training with a 15+ year academic career in women’s, gender, and sexuality studies, I bring a unique perspective that combines expertise in social justice and identities with trauma-informed, client-centred therapy rooted in anti-oppression, sex positivity, and an intersectional feminist praxis. I can help you explore and celebrate your identity and navigate complex relationship dynamics, major life transitions, and the many challenges resulting from systemic oppression. My goal is to help you heal from past traumas, embrace your true self, and live a life that aligns with your values and aspirations.

I am a mature adult with a variety of life experiences, and am a Registered Art Therapist with the Canadian Art Therapy Association, and a Registered Psychologist in Alberta. I have over 10 years of experience in art and play based therapy, specifically for children, and particularly with traumatized children who have been physically, emotionally, mentally and sexually abused. I also have experience working with women and children who have left domestic abuse. In addition I work with adults who are still suffering the effects of childhood abuse. This includes forms of dissociative disorder. I also work with clients who are experiencing depression and anxiety.

Welcome! I am passionate about helping individuals navigate challenges and achieve mental wellness. I have had the privilege of working with clients from diverse backgrounds, including youth, immigrants, and individuals facing complex mental health concerns such as anxiety, depression, and personality disorders. Everyone deserves a safe and supportive space to explore their thoughts, emotions, and experiences. I am here to help!

NOT ACCEPTING NEW CLIENTS - My passion for psychology comes from my genuine belief that we have the ability to not only overcome significant challenges, but to transform our lives. As a Registered Psychologist, I work with a wide range of topics including relationship challenges (i.e. intimacy, communication, infidelity, separation/divorce, blended family, etc.), trauma, depression, anxiety, life transitions, grief and loss, and wellness. As an AASECT certified Sex Therapist, I am highly trained in working with sexual(ity) concerns, alternative relationship structures (i.e. open relationship, Poly, Kink), and LGBTQ2S+ challenges.

I am a down-to-earth therapist whose main orientation is to help clients have more of the lives they want. No matter what the specific issues are - anxiety, depression, eating issues, relationships, family stress, work issues, mental health concerns, and so on - I endeavour to help my clients feel, think, and behave in ways that fit better for them and are ultimately more productive. In the safe space of counselling clients are able to explore themselves, their patterns, and life-obstacles in order to connect to their greater sense of purpose, wholeness, and groundedness.

Trish has over 20 years working with children, teens and parents. Her practice includes a collaborative and holistic approach through first developing a strong relationship with her clients. She incorporates therapy styles and tools that best fit with an individual’s needs.

Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.

I am committed to helping my clients develop the confidence, self-compassion and effective life-management skills that are necessary for healthy relationships with both themselves and others. Using a compassionate, collaborative and mindful approach, I help clients get clear on what is at the root of their stress or unhealthy behaviours, and support them in overcoming the internal barriers getting in their way of being their truest selves. Using techniques that focus on accessing my clients' inner resources, strengths, and innate ability to heal, I help them create exactly the life they want.