Lesbian Therapists in Calgary, AB

I have over 10 years of mental health experience and have successfully treated adults with a broad range of mental health difficulties, including anxiety, depression, trauma, sleep problems, and interpersonal difficulties. In addition to general mental health expertise, I also specialize in health psychology. This means that I work with individuals to address the mental health concerns that often come with chronic disease (e.g., diabetes, cardiovascular complications, chronic pain).

I am a registered psychologist in Country Hills Calgary, Alberta. I believe in approaching mental health holistically and experientially. I work from a neurobiological and trauma-informed perspective. I utilize body-centred approaches, emotion-focused approaches, and mindfulness in my work with clients. I believe in helping clients develop self-awareness and a deeper understanding of the more unconscious feelings and beliefs that influence thoughts and behaviours. In doing this, we are able to address the root of the issue to create lasting change.

I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.

Margaret believes that Eye Movement Desensitization and Reprocessing (EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies! I will assist you similarly to TRAIN YOUR BRAIN in the same process you learned your multiplication tables, safely and securely via Jane software video on your computer, laptop, tablet or smartphone or via telephone or texting. *Alberta residents only, please and thank you, as per my registered psychologist license. 1-403-680-9707 Cel.

Are you tired of dealing with life's challenges and feeling stuck or overwhelmed, unsure how to move forward? Do you want to explore new understanding about your experiences, and the experiences you share with others to create changes you desire? Are you looking for supervision of your relational practice? Our collaborative relationship will allow you to achieve these goals at a pace you feel comfortable with. Through examining your inner world, your life experiences, and your relationships with others, we can uncover inherent strengths, understanding, and connections, allowing for new and enriched ways of being to take shape.

My specialty is Human Sexuality. I'm a Certified Sex Therapist, Psychotherapist and am a mostly retired, formerly Licensed Marriage and Family Therapist (LMFT). I have 50+ years experience. I was trained, mentored and supervised by Dr. Wardell Pomeroy of the Kinsey Institute. I help my patients achieve their greatest sexual and relationship potential, beyond diagnosis and treatment of their concerns, to reach the most exciting levels of an intimate relationship. I see many patients online. It is efficient and effective, and it permits the intimacy and immediacy of an in-office consultation, from the comfort of your home or office.

Welcome! Thanks for stopping by. You may be looking for support managing stress, improving self-care, reaching an important goal, to improve important relationships in your life, or to gain insight on your own behaviours. Seeking that relationship spark again or your own sparkle? Wanting to overcome communication challenges that have left you feeling stuck in the same old arguments. Building trust and attachment? Together, we can identify your unique needs and goals. From a friendly, warm, and supportive stance, we can highlight your existing strengths and build from there. Small, consistent, thoughtful steps can create big changes!

Finding the right fit with a therapist is one of the most important parts of counselling . I work with all my clients to build safety and comfort in exploring areas of their life they want to change. I am dedicated to helping people find ways of being in the world that are meaningful and fulfilling to them. I love working with people exploring different paths and looking to challenge the status quos in their lives, including those walking non-conforming paths. I am also passionate about supporting people work through historical trauma and its present day impact.

I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.

Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions

I am a Clinical Psychologist with over 12 years of experience in the public health system. Clients often come to me for help with depression, anxiety, relationship problems, or life transitions. Over time, we may explore deeper underlying issues, such as emotion suppression, relationship patterns, low self-esteem, or “unfinished business” from the past. I also have a great deal of experience with trauma-focused therapy- many of my clients struggle with PTSD. My goal is to help my clients develop better self-awareness, understand their difficulties, recognize their strengths, and learn ways to live more effective, meaningful lives.

People with Autism Spectrum Conditions (ASD)/Autistic people experience the world differently. There is great diversity in those who are 'on the spectrum'. However, there are also challenges that are uniquely experienced by those with ASD. Our counselling service is tailored to serve Autistic people with specific modifications to address individual learning and communication styles. We serve individuals 10 years of age and older, as well as their families. To benefit from counselling, individuals must be able to talk about their thoughts, feelings, and experiences.

"Your spark can become a flame and change everything" Hi, I'm Tiffany Petite. I am an evidence based - practitioner who has extensive training and experience in counselling. Have you been stuck in a rut that you can’t get out of? The more you procrastinate the harder it is to achieve your goal to the point you start questioning yourself. This leads to self judgement, shame and blame. Change starts with a single point of action. If things are not going as planned, you are shifting the tide today. I would like to help you facilitate the change you are looking for.

Do strong emotions and intense memories impact how you live? Sometimes the past seems to become the present, despite our best efforts. Traumatic experiences and chronic stress can create negative thoughts and feelings that can interfere with daily functioning and overall well-being. Coping mechanisms are often developed to manage these distressing experiences, although they may become ineffective or even harmful over time. Addiction (substance/behavioural), anxiety/depression, etc., and other concerns can arise as a result of unresolved trauma. New to therapy? Tried other types of therapy? Call today for a consult.

Accepting new clients, veterans and first responders welcome! I am a Provisional Registered Psychologist in Alberta, with over 25 years of counselling experience, supporting adolescents, adults and families struggling with complex behavioural and mental health concerns. It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice. I believe that symptoms often result from the accumulation of unresolved trauma and complex adverse life experiences. Healing is possible!

*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.

At Inspired Minds, we are focused on providing a multi-disciplinary approach to wellness. We have therapists trained in Dialectical Behaviour Therapy (DBT) and provide the full program. DBT has been shown to help with a variety of issues, including emotion dysregulation, anxiety, depression, eating disorder, substance abuse, etc. If you are struggling to manage your emotions, impulsivity, poor coping, or would like to learn more coping strategies, we can help. We also utilize Accelerated Resolution Therapy (ART) to treat trauma symptoms.

When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.

I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.