Green Shield Canada Therapists in Calgary, AB

I strive to provide clients with the technical tools to help achieve their goals. I know that each individual comes with their unique experiences and, as such, different people will require different things from therapy. Therefore, I utilize a combination of modalities to address varying life concerns including depression and anxiety. I believe in a person-centred, nonjudgmental approach to counselling where no struggle is seen as insignificant. Accordingly, I strive to have open and honest communication about my clients’ needs to ensure that I am providing them with the best possible support in their journey towards healing.

I specialize in helping clients with Anxiety, Performance Anxiety, Burnout, Depression, PTSD, addiction, and Emotional Regulation. Some additional areas of interest for me are working with immigrants, athletes, and those in the health sector, including first responders and nurses. I work with my clients to help them both discover their goals and work towards them together.

Listening for your best self can best take place in the context of a safe, confidential, professional relationship with a therapist. Issues related to depression, anxiety, adult ADHD, workplace distress, relationship challenges, coming out and adjustment to illness often bring us to uncharted waters. In a collaborative, facilitated process we can identify specific strategies and skills for you to re-access your best self! Change is always possible.

Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.

The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in communication and connection, and an increase in conflict. Whether you are seeking individual support for you or your child, or couples counselling for your relationship - you don't have to face these challenges on your own.

Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy/post-partum. Low-cost services available through Masters level Practicum Student starting January 2024, Please contact for more information.

I believe that by exploring our lived experiences, we have the ability to pursue a different future and create the change we desire. I aim to create a warm and welcoming space that encourages the therapeutic goals and healing clients are working towards. My therapeutic experience includes working with individuals on topics relates to anxiety, depression, ADHD, self-harm, caregiving, grief and stress. My primary therapeutic focus is working with women and adolescent girls (11+) navigating life changes, emotional regulation and self esteem topics.

Children experience the world differently. Adults can talk; children prefer to play. Play therapy allows freedom and growth. The play experience takes children's focus off negative self-talk and promotes positive self-awareness. Play therapy helps to explore emotions, work through challenges, and nurtures mastery and resilience. As a Registered Play Therapist with advanced training in play therapy, I can help you find a way to connect with your child. A fully equipped playroom with special toys allows children to fully express their feelings, and supports their growth and changes.

“I am committed to your mental health and wellness.” Through building awareness in an unconditionally accepting therapeutic relationship, my clients are able to develop adaptive ways of coping, learn new ways of relating to others in their lives, and to experience deeper connection, acceptance and respect for themselves and their emotions. I take pride in being authentic and transparent throughout the therapy process and I am passionate about working with people to explore their challenges, strengths and opportunities for growth and change. My style has been described as: Compassionate, Warm, Engaging, Kind, and Committed.

I think it's great that you're taking steps to create the life you want! I am a PhD trained clinical psychologist with expertise in treating depression, anxiety, illness and chronic pain, insomnia, trauma, ADHD, relationship issues, grief/loss/transitions, behaviour change, self-esteem, assertiveness, and emotion regulation.

Warm welcome! My purpose is to create an intentional and safe space to help clients pursue change, healing, and growth. I support clients as they work through challenges with relationships or creating connection, managing emotions, resolving inner conflicts, and finding greater purpose and meaning. I take a highly integrative and collaborative approach to counselling, combining several therapeutic modalities as well as clients’ ways of knowing and being.

I believe in promoting holistic well-being by using collaborative and empowering methods to navigate through life's difficult challenges. I strive to create an empathetic and collaborative environment where individuals can feel connected, supported and empowered to make positive changes in their life. I work with client's in their 20s-40s and explore themes of navigating life's challenges and all the associated challenges. ​

I am the owner of Living Well Counselling Services and have over 15 years experience helping people to transform their lives. I offer a free 20 minute consultation and enjoy working with clients that need help with anxiety, mild to moderate depression, emotional abuse, burnout, time management, perfectionism, over-responsibility, sensitivity and relationship concerns. Additionally I specialize in helping adult children deal with unhealthy families and make positive changes. Too often people cycle back into problems, fearing therapy didn't really help. I work to assist you in healing problems at the root.

Ever Feel Stuck? Let me help guide you through. Hi I'm Michelle, a Registered Psychologist. I started her career in the not-for-profit sector working with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time I gained extensive experience supporting parents and working with clients experiencing oppositional defiant disorder and conduct disorder. I also began working in private practice in 2019 where I worked with a diverse range of clients and their concerns. For more information or to book an appointment visit www.throughthewoods.ca.

My ideal client is someone who acknowledges that their life is in need of some changes. Someone who continues to make the same mistakes over due to not having any other coping mechanisms. Someone who is eager to explore their negative habits and life patterns- and someone who is willing to share/reflect on their struggles with me. My ideal client is someone who is looking for healthy coping strategies and is willing to put in the work! It is not easy- but it will be worth it, I promise you that. You are worth it!

We all experience challenges in life and can benefit from some extra support. The process to begin therapy can be daunting, but I strive to offer a warm and welcoming environment. I like to work with various personal challenges such as anxiety, ADHD, stress, self-esteem issues, relationship challenges, and trauma processing. I believe in working from a collaborative approach, where we work together to reach your goals. It is important to me to offer a place where we can build a solid connection and create a supportive and non-judgmental space to explore your inner conflicts, challenges, and/or relationship difficulties.

Your journey is unique, and your therapy should be tailored to your needs and experiences. You can bring your whole self to our time together - laughter, tears, anger, joy, or grief, and the many layers of yourself. You want to be seen and heard, for someone to understand how much you've been through, and how desperately you want things to change. I support both individuals and couples, and specialize in supporting people in the queer community, neurodivergent folks, as well as those navigating stress, anxiety, and those nurturing their self-esteem and overcoming people pleasing patterns. All are welcome!

Having a foot in two different worlds can be challenging and as a South-Asian Canadian therapist, I am aware of how cultural differences can affect our mental health. I create a safe, non-judgmental space for children, teens, and adults to embark on this journey of healing by using tools from various therapies (i.e. cognitive-behavioral therapy, mindfulness-based therapies, and trauma-informed approaches). This journey is about you, and our sessions will be tailored to fit your unique strengths and needs.

Tired of fighting with life? Feeling drained of energy, demoralized and running out of options? Are you sabotaging yourself? Frustration and confusion can lead to hopelessness and fear. You can’t stay connected to the good life, others, or even yourself… This is a horrible place to be! But you don’t have to live here. What you need is someone with experience and skill to come alongside you, in acceptance, bringing clarity – illuminating reasons why this has happened to you; all of which brings safety, hope, and direction to your life. I was once in you place but now I’m not. There is a roadmap to get you out of here. I can help you.