Green Shield Canada Therapists in Calgary, AB

It's fairly common to be uncertain about which service would benefit you and where to start. A psychological assessment can help you understand exactly what it is that you're struggling with, while therapy can help relieve your struggle by targeting your exact symptoms with an effective treatment plan.

My name is Michelle and I am a Registered Psychologist from rural Saskatchewan. I have had the pleasure of working in non-profit, educational, and hospital settings in addition to my current experience in private practice. My approach to therapy includes a combination of exploring limiting beliefs (often formed in childhood) and working toward changing resulting unhealthy patterns. I often integrate Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Solution Focused Therapy techniques and attachment work in my sessions to best meet the needs of my clients.

Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.

Currently accepting new clients! Do you struggle with anxiety or low self-esteem that affects your relationships and day-to-day life? Experiencing burnout or a sense of 'bleh'? Do you feel exhausted and overwhelmed from trying to manage on your own? Maybe you have a sense of what you'd like to be doing, but unsure of the steps to get there? You are not alone! People are feeling overwhelmed and uncertain about how they are supposed to manage their careers, relationships, and all of life’s challenges. I believe you should be able to live your life with confidence and enthusiasm!

I work collaboratively with my clients to help them live healthy and fulfilling lives according to their personal values and strengths. I take the role of a supportive, encouraging guide and invite my clients into a space of authenticity and vulnerability. I offer my knowledge and training, but you are the expert of your own experience. Together we find opportunities to move toward change and growth in the areas that are important to you.

I am currently only accepting Neurofeedback clients. I am passionate about mental health and wellness and have been practicing in the field for over a decade. I respect and value the human tendency toward healing and growth and believe strongly in the mind-body connection and the importance of healthy and secure attachments to our health and wellbeing. I work with children, adolescents, and adults. I can help with individual concerns and interpersonal concerns, including anxiety, depression, stress , emotional regulation challenges, grief and loss, trauma, ADHD, Autism Spectrum Disorder, and/or other developmental disorders.

Hi, thanks for viewing my profile. As a registered psychologist, I have experience supporting adults and adolescents through various (and often closely related) difficulties, including trauma, anxiety-related, and depressive disorders, as well as emotion regulation, work-related stress, assertiveness/boundary setting, and chronic pain management.

Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.

Do you and your partner find yourselves caught in the same arguments, no matter what you do? Maybe your thoughts are filled with the idea that you’re not good enough, or you find it hard to trust. You’ve tried talking it out, but that only seems to make things worse.

I believe that regardless of our past and experiences, we all have the potential to live our most fulfilling life. I am honoured for the opportunity to offer guidance to clients so that they can achieve their goals in a supportive and non-judgmental environment. I have acquired valuable experience working with clients with a variety of concerns from my time at the Calgary Counselling Centre. In addition, I gained experience while working at an outpatient neurorehabilitation program focusing on concussion, brain injury, and stroke.

Are you looking for an Online Therapist? Do you have problems that are not getting better no matter how hard you try? Have you looked for help but not sure where to go and you do not want to burden your friends and family? Well, I can help you. You do not have to stay stuck because you do not know what to do or believe there is no hope for change. I can help you find the hope and learn how to overcome your challenges and difficulties.

If you're struggling with mental health, relationship, or addiction challenges, it can feel like your life is out of control and falling apart. It's not uncommon to feel overwhelmed, scared, hopeless, helpless and alone. Or to feel numb. We all experience occasional difficulties in response to life’s challenges, but there are times when we feel particularly stuck or discouraged and we need some extra support. It can be difficult to share your most private experiences with someone new, especially if those experiences have caused you shame, and we have a deep respect for those who are willing to pursue counselling.

The heart of my practice is believing that the client is the expert of themselves. I believe that everyone has the answers within themselves and that my role, along with creative expression, is to help you find those answers. Combining counselling and creative expression is a way for clients to develop a better understanding of their inner self as well as address underlying conflicts.

Courageous conversations. Creative connections. Welcome! I am a Registered Psychologist in Calgary, Alberta providing counselling services and workshops to creatives, seekers, dreamers, deeply sensitive thinkers, and feelers experiencing life transitions, grief, interpersonal challenges, trauma, low self-esteem, identity crisis, stress, anxiety, or burnout. If you are creative, reflective, and looking for something to shift, I may be able to help.

I am passionate about helping others increase their overall sense of well-being through a trusting, collaborative, relationship-based approach. I work with children, adolescents, and adults experiencing a range of interpersonal, adaptive, developmental, behavioural, and/or social-emotional challenges and disorders. I draw from a variety of therapeutic approaches to best meet the client's needs, and seek to help create meaningful change and increase a sense of peace and wellness.

Ever wondered how therapy could potentially benefit you individually? How it could potentially benefit your child and or teen? How it could potentially benefit your family as a whole? If you have questions like these, I would welcome you to contact me for a free 15 minute consultation. So, we can discuss your questions, and I can explain what I can offer you. My ideal clients are seeking a therapist who is empathic, respectful, genuine, honest, collaborative, and nonjudgmental. My goal is to help you feel heard and understood, as we work together to help you with achieving your therapy goals.

I work with a broad range of people to help alleviate anxiety, depression and stress. I also have experience working with couples on relationship issues and within a healthcare setting. I have worked for a long time with an adolescent population, more recently with a geriatric population, and everything in between.

Are you currently in a situation where you need to re-route some aspects of your life? Changing habits without a skilled, compassionate guide can be tough. Or maybe you have struggled with a mental health illness such as Trauma, Addiction, Anxiety, Depression, etc. until you feel as though the problem is part of you. You want to change but are unsure how. I seek to support you as you name the problem, identify and own your strengths, plan for and implement the changes you desire for yourself. I am guided by the belief that people can and do want to change and my role as your therapist is to be your guide on the path to a better you.

Are you and your partner easily triggered by each other, creating consistent conflict? Or have you stopped expressing what you feel and think, resulting in loneliness and disconnection? Have either of you communicated that you’re unhappy? Imagine if you could learn how to identify and work on your contribution in a relationship, share thoughts and feelings productively with another person, and listen non-defensively and with curiosity. It’s exciting when people take a risk to engage with others in a different way and feel good about the action they took.