Family Systems Therapists in Calgary, AB

Something isn’t working. Each day you go to work feeling anxious, annoyed and tired after a restless night. You feel stuck, like there’s no way out of this situation and you can’t see your future beyond the reprieve of the upcoming weekend. You’ve expressed how you feel to those close to you, but it’s starting to feel like all you do is complain so you keep it to yourself. Holding onto the weight of problems often leads to mental and physical exhaustion. I work with clients through difficulties at work as well as at home with family members and in other important relationships. If you’re stuck I’ll help in finding a new path forward

Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 28 years of experience. Megan also certified as: CCPCPR, RPC, & RTC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.

We all need support and we should never feel like we are alone through our life journey. I encourage people to use what they might believe as negativity and transform it into positivity. It is when we feel most down and vulnerable that opportunities can present themselves. Through 23 years of business consulting and working through a broad range of challenges I leverage these experiences and provide the guidance needed to build new paths forward. I use a personalized, customized therapeutic approach, because we are all unique and need very specific formulas for navigating through life.

I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.

You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.

Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.

Hi! My name is Sanam and I am a registered psychologist. I am a therapist who values getting to know people and their worlds. I appreciate the courage and vulnerability that comes in reaching out for support. I work with teens and adults and focus on self-esteem, building confidence, managing anxiety and low mood. I am an inclusive therapist and want to find the most helpful, supportive ways to support the clients I serve.

I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.

You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming.

Are you ready for a new chapter in your life? Let’s take the steps together. Whether you are experiencing overwhelming stress, feelings of anxiety or depression, grief and loss, or dealing with past or present trauma, we can all find ourselves feeling pushed to our limit, paralyzed with uncertainty, or simply lost. Whatever you are experiencing in your life right now, I am confident that there is hope and a way forward.

I am a culturally affirming Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.

Do you feel overwhelmed with parenting, work, relationships, life transitions, or the demands of day-to-day life? Do you feel like you’re not the person you want to be - feeling lost, anxious, hopeless, or not good enough? I’m here to help. I believe in the power of connection to heal, and I’m passionate about collaborating with people like you - to help you feel seen, uncover the reasons for your struggles, and help you feel better.

I am a licensed psychologist with experience in providing expert psychological assessments and therapy services in the context of family law cases in Alberta. I am dedicated to helping individuals and families navigate the emotional challenges often associated with divorce, parenting disputes, and other family law matters. At this time I conduct Practice Note 7 interventions and as well Mediation and Parenting Coordination. In addition, I have extensive training in Trauma Therapy (EMDR, ART, PE) and have many years of experience working with a wide variety of first responders.

At Master's Counnseling, our counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in. For over 20 years, the Masters Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Complete Psychology offers specialized assessments and counselling treatments serving Calgary's southeast communities. Complete Psychology's therapists are experts in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Executive Functioning, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, children/youth, and families. Visit our website for details about all areas of treatment offered and our team.

Family focused practice looking to support connections with children, adolescences, parents, and families; with researched solution-based tools and strategies. Child and teen friendly environment, to work solo or along with the parent. I specialize in big emotions, anxiety, ADHD, depression, phobias, low self-esteem, learning disabilities, psycho-educational assessment, bullying, and self-injury. Learning how to: self-soothe, controlling emotions and thoughts, positive self-confidence, learn adaptive social skills, boundaries and healthy habits.

My ideal client is someone who acknowledges that their life is in need of some changes. Someone who continues to make the same mistakes over due to not having any other coping mechanisms. Someone who is eager to explore their negative habits and life patterns- and someone who is willing to share/reflect on their struggles with me. My ideal client is someone who is looking for healthy coping strategies and is willing to put in the work! It is not easy- but it will be worth it, I promise you that. You are worth it!

I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship/famil functioning. I specialize in depression, anxiety, grief & loss, infertility, existential questioning, couple and marital relationship issues, parenting concerns & strategies, and systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improving coping and mental health skills & understanding relational patterns. I offer a safe, culturally-sensitive space for neurodivergence, LGBTQIA+ & BIPOC communities.

I try to bring a steady presence to therapy to help anchor wherever you need to go. I specialize in helping with work/life balance struggles, life transitions, parenting, attachment, adoption and fostering (I am an adoptive parent), ADHD, and grief and loss. I see human struggles mostly from an attachment/early-life and developmental process perspective, but I utilize a variety of therapeutic tools and techniques. I enjoy creating a collaborative environment and sharing the path to wellness for individuals and parents and families

I believe people behave the way they do for really good reasons, even if they are unhelpful. Children are complex creatures and raising them can be a struggle, especially while meeting life's demands. Whether your child struggles with regulating emotions, has difficult behaviors or you yourself are having trouble with mood, mental health or managing stressors, I am here to help. I offer wholistic assessment and treatment to bring the peace, you and your family deserve. I work with children, adults and families struggling with a range of mental health and relationship concerns. Your home is my office. I will come to you.

Struggling with anxiety, depression, stress, grief, loneliness, anger, conflict, communication, or low self-esteem? Have you experienced trauma, betrayal, loss, or abuse, rejection, and you may feel like the world is collapsing on you? I assure you, Can Thrive Counselling Services, creates ways to balance health and love in your life and relationships. When you walk with me in your journey, of great expectations, healing, strength, resilience, you will find courage to face life's challenges. Those worries, intrusive thoughts, hopelessness, and other distressing symptoms you may experience will be a thing of the past.

Looking for Change, perhaps I can help. Perhaps you are a highly motivated athlete looking for an edge; improving, enhancing and strengthening your mental health. Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life. If you are feeling you are not functioning well or lower than what you feel is your optimal self, or to a degree that is interfering with your functioning at work or in your relationships, maybe I can help.

Through strong alliances with my clients I believe that helping them recognize their strengths and develop options is key to resuming personal competency and wellbeing in their lives and relationships. My skill in brief focused therapy enables resolution of most concerns within 3-7 sessions. I have developed expertise in organizing highly distressed individuals in crisis situations and in treating trauma. I have experience in successfully resolving symptoms by helping clients develop a positive connection to their emotional world. I have specialized training in the area of marriage and family therapy. I bring to my work passion, commitment, focused skill and professionalism.

Hi! I have been providing mental health support and counseling services for over 7 years. I pride myself in providing clients with up to date research and evidence-based practices.