Therapists in Calgary, AB
![Photo of Kari Adams, MC, Psychologist](https://photos.psychologytoday.com/2aa11c1d-eada-43ad-a2c9-00f0dbc2333b/3/320x400.jpeg)
I am trained in EMDR which can be used to address conditions like PTSD, as well as a variety of other concerns.
Welcome, I’m so glad you’re here! I am a Registered Psychologist and I work with individuals and families to help you heal from past traumas, improve relationships, manage stress, and enhance overall well-being. I’ve been working in the helping field for the past 15 years, and have supported people with a variety of concerns including: trauma; anxiety; depression; family challenges; burnout; stress; emotional regulation; self-esteem; and life changes. My approach to therapy is person-centred, trauma-informed and compassionate.
I am trained in EMDR which can be used to address conditions like PTSD, as well as a variety of other concerns.
Welcome, I’m so glad you’re here! I am a Registered Psychologist and I work with individuals and families to help you heal from past traumas, improve relationships, manage stress, and enhance overall well-being. I’ve been working in the helping field for the past 15 years, and have supported people with a variety of concerns including: trauma; anxiety; depression; family challenges; burnout; stress; emotional regulation; self-esteem; and life changes. My approach to therapy is person-centred, trauma-informed and compassionate.
![Photo of Sarah Macdonald, MA, CCC](https://photos.psychologytoday.com/5a4e290b-b7b3-45b4-be47-5ae2836a5aac/2/320x400.png)
This is why I integrate various approaches based on your needs and have training in EMDR, attachment, anxiety, regulation, ADHD, stress management & relationships.
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. Hi there, I'm Sarah. I provide a connection-based tailored approach that meets you wherever you may be on your journey. My first goal in counselling is that you feel safe, comfortable, and validated in my office, it is in the presence of connection that healing can begin. I'm able to support clients through past traumatic experiences, stress, anxiety, issues with self-esteem, and complex relationships who are hoping to move forward towards healing. I'm also offer EMDR therapy.
This is why I integrate various approaches based on your needs and have training in EMDR, attachment, anxiety, regulation, ADHD, stress management & relationships.
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. Hi there, I'm Sarah. I provide a connection-based tailored approach that meets you wherever you may be on your journey. My first goal in counselling is that you feel safe, comfortable, and validated in my office, it is in the presence of connection that healing can begin. I'm able to support clients through past traumatic experiences, stress, anxiety, issues with self-esteem, and complex relationships who are hoping to move forward towards healing. I'm also offer EMDR therapy.
For children and adults who have experienced various types of trauma, I use a combination of trauma-informed art and symbolic play, Attachment-focused EMDR, solution -focused therapy, as well as Cognitive Behavioral Therapy as needed.
I am a mature adult with a variety of life experiences, and am a Registered Art Therapist with the Canadian Art Therapy Association, and a Registered Psychologist in Alberta. I have over 10 years of experience in art and play based therapy, specifically for children, and particularly with traumatized children who have been physically, emotionally, mentally and sexually abused. I also have experience working with women and children who have left domestic abuse. In addition I work with adults who are still suffering the effects of childhood abuse. This includes forms of dissociative disorder. I also work with clients who are experiencing depression and anxiety.
For children and adults who have experienced various types of trauma, I use a combination of trauma-informed art and symbolic play, Attachment-focused EMDR, solution -focused therapy, as well as Cognitive Behavioral Therapy as needed.
I am a mature adult with a variety of life experiences, and am a Registered Art Therapist with the Canadian Art Therapy Association, and a Registered Psychologist in Alberta. I have over 10 years of experience in art and play based therapy, specifically for children, and particularly with traumatized children who have been physically, emotionally, mentally and sexually abused. I also have experience working with women and children who have left domestic abuse. In addition I work with adults who are still suffering the effects of childhood abuse. This includes forms of dissociative disorder. I also work with clients who are experiencing depression and anxiety.
![Photo of Beth Balshaw, PhD, Psychologist](https://photos.psychologytoday.com/212c51bd-3e0b-4ab7-93d4-c540f9f8229a/2/320x400.jpeg)
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) and Clinical Hypnosis and find both of these modalities to be very effective in helping clients reach their goals.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) and Clinical Hypnosis and find both of these modalities to be very effective in helping clients reach their goals.
In my general practice in psychology, I offer individual and couple therapy for both women and men. My clients deal with a variety of issues including depression, anxiety, managing emotions, stress management, self-esteem issues, relationship concerns and communication skills. I take a collaborative approach to therapy, encouraging clients to be actively involved in setting and working toward their goals. I help clients to identify their strengths and resources, to address barriers that may be getting in their way and to examine their issues in context.
![Photo of Chantell McKay, RPN, MPN, Psychiatric Nurse](https://photos.psychologytoday.com/9a1483ee-32b5-41d0-b1d1-5b8ca5ab0dfd/2/320x400.jpeg)
Chantell McKay
Psychiatric Nurse, RPN, MPN
Verified Verified
1 Endorsed
Calgary, AB T2C (Online Only)
Chantell is a Registered Psychiatric Nurse since 2011, offering counselling from the perspective of holistic mental health and wellness. Chantell has experience working with trauma, addictions and complex mental health concerns with youth, adults and couples. Chantell has experience offering counselling to remote Indigenous communities. Chantell is an EMDR trained clinician with additional training in Psychedelic Assisted Therapy.
Chantell is a Registered Psychiatric Nurse since 2011, offering counselling from the perspective of holistic mental health and wellness. Chantell has experience working with trauma, addictions and complex mental health concerns with youth, adults and couples. Chantell has experience offering counselling to remote Indigenous communities. Chantell is an EMDR trained clinician with additional training in Psychedelic Assisted Therapy.
![Photo of Robin Campbell, MA, Psychologist](https://photos.psychologytoday.com/3daa5971-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I draw from different therapeutic modalities, including mindfulness based Cognitive Behavioral Therapy, EMDR, Emotion Focused Therapy and Body Centered therapies, including Hakomi.
I recognize that significant positive change requires a shift in how we think, feel, and relate to ourselves and others. If you're seeking a way to thrive rather than to just survive, my integrative approach helps clients who may feel stuck in life or overwhelmed, lacking meaning or purpose, dealing with past hurts and traumas, or simply wanting to live their full potential.
I draw from different therapeutic modalities, including mindfulness based Cognitive Behavioral Therapy, EMDR, Emotion Focused Therapy and Body Centered therapies, including Hakomi.
I recognize that significant positive change requires a shift in how we think, feel, and relate to ourselves and others. If you're seeking a way to thrive rather than to just survive, my integrative approach helps clients who may feel stuck in life or overwhelmed, lacking meaning or purpose, dealing with past hurts and traumas, or simply wanting to live their full potential.
![Photo of Susanne Caswell: Emdr Trauma Anxiety., BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca8e68e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susanne Caswell: Emdr Trauma Anxiety.
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3H (Online Only)
Within the methods listed below, EMDR is an area of significant interest and passion of mine.
As a registered Social Worker for over 30 years, I offer extensive training, experience and a passion for a therapeutic approach in regard to supporting individuals who have experienced past traumas and/or present struggles. I believe in facilitating the healing process through an individual approach that is client-centred and non-judgmental. There are a variety of therapeutic methods which can facilitate the healing process. I strive to determine the most appropriate method based on open communication and with an understanding for the individual. Through a partnership, and established trust, the healing process is possible.
Within the methods listed below, EMDR is an area of significant interest and passion of mine.
As a registered Social Worker for over 30 years, I offer extensive training, experience and a passion for a therapeutic approach in regard to supporting individuals who have experienced past traumas and/or present struggles. I believe in facilitating the healing process through an individual approach that is client-centred and non-judgmental. There are a variety of therapeutic methods which can facilitate the healing process. I strive to determine the most appropriate method based on open communication and with an understanding for the individual. Through a partnership, and established trust, the healing process is possible.
![Photo of Kyle Graham, MC, RPsych, Psychologist](https://photos.psychologytoday.com/96b16886-138b-45f0-81a8-50026fe56f83/1/320x400.jpeg)
Clients seeking treatment for symptoms related to anxiety, depression, trauma, ADHD, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Cognitive Behavioral Therapy (CBT); Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the and Gottman Method.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
Clients seeking treatment for symptoms related to anxiety, depression, trauma, ADHD, and/or relationship issues will benefit from my integrated approach which draws from evidence based best practices including: Cognitive Behavioral Therapy (CBT); Gestalt interventions; grief/loss models; Cognitive Processing Therapy (CPT); EMDR; the and Gottman Method.
I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.
![Photo of Natalie Jovanic, MTC, Counsellor](https://photos.psychologytoday.com/6f0adb66-a280-4e5f-9635-550799c2f226/1/320x400.png)
I use a trauma-informed approach that integrates EMDR, which is recognized as a leading trauma-resolution treatment.
If you have had traumatic or painful events, or if you are in toxic relationships, keep reading because I may be able to help you. On a warm Tuesday morning in September, my mother died after a period of great suffering. I could not imagine my life without her, and I did not have any idea how my life was going to continue. Her doctor encouraged me to see my mother’s death as though it had brought her freedom. Freedom was a concept that I had never known before; sadness and pain were what I knew. On that day, I started my search of freedom until I found it years later.
I use a trauma-informed approach that integrates EMDR, which is recognized as a leading trauma-resolution treatment.
If you have had traumatic or painful events, or if you are in toxic relationships, keep reading because I may be able to help you. On a warm Tuesday morning in September, my mother died after a period of great suffering. I could not imagine my life without her, and I did not have any idea how my life was going to continue. Her doctor encouraged me to see my mother’s death as though it had brought her freedom. Freedom was a concept that I had never known before; sadness and pain were what I knew. On that day, I started my search of freedom until I found it years later.
![Photo of Wendy Thompson - Wendy Thompson, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3f506875-b6da-42ba-9c70-2549124a4110/2/320x400.jpeg)
I am a Certified EMDR Therapist.
I specialize in EMDR (Eye Movement Desensitization & Reprocessing). I am a Certified EMDR Therapist & EMDR Consultant (EMDRIA approved). I help people heal from traumatic experiences and the effects that these painful events have - anxiety, depression, nightmares, stress, emotional exhaustion, being stuck. EMDR gives people relief from symptoms that they can't get from talk therapies.
I am a Certified EMDR Therapist.
I specialize in EMDR (Eye Movement Desensitization & Reprocessing). I am a Certified EMDR Therapist & EMDR Consultant (EMDRIA approved). I help people heal from traumatic experiences and the effects that these painful events have - anxiety, depression, nightmares, stress, emotional exhaustion, being stuck. EMDR gives people relief from symptoms that they can't get from talk therapies.
![Photo of Melissa Gray, MSc, RPsych, Psychologist](https://photos.psychologytoday.com/8e52f35c-bfbf-42a9-b9c9-689526debbdf/1/320x400.png)
I am trained in several highly effective trauma recovery modalities including Eyemovement Desensitization and Reprocessing therapy ( EMDR).
Thank you for visiting my profile :) I'm an experienced Registered Psychologist. I operate a general private practice, focusing mostly on individual counselling with adults. My specialty area and strong passion is maternal mental health and wellness (perinatal mood disorders, birth and reproductive trauma, pregnancy and infant loss, and fertility challenges). My clients come to me saying their journey to motherhood was not what they expected and they don't feel like themselves. I want all new mothers to know they aren't alone. Their struggle is real and there is hope. You can and will feel better with the proper support.
I am trained in several highly effective trauma recovery modalities including Eyemovement Desensitization and Reprocessing therapy ( EMDR).
Thank you for visiting my profile :) I'm an experienced Registered Psychologist. I operate a general private practice, focusing mostly on individual counselling with adults. My specialty area and strong passion is maternal mental health and wellness (perinatal mood disorders, birth and reproductive trauma, pregnancy and infant loss, and fertility challenges). My clients come to me saying their journey to motherhood was not what they expected and they don't feel like themselves. I want all new mothers to know they aren't alone. Their struggle is real and there is hope. You can and will feel better with the proper support.
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![Photo of Lizzie Smith, MA, Registered Provisional Psychologist](https://photos.psychologytoday.com/5376f057-f87a-421e-882a-0ffd9ce3bf0a/2/320x400.png)
My toolkit includes CBT, DBT, Solution-focused therapy, EMDR, and Gottman Method Couples Therapy.
Hi! I'm Lizzie, a Registered Provisional Psychologist dedicated to helping adults, children, youth, and couples address their mental health and well-being challenges. With my background in the Canadian Armed Forces, I have a deep commitment to providing support to military members, veterans, first responders, and those coping with complex trauma and PTSD. I am dedicated to creating a welcoming, non-judgmental, and compassionate environment for all clients, with a particular passion for supporting LGBTQIA2S+ communities. I bring a warm and humorous approach to my practice, promoting an atmosphere of trust and understanding.
My toolkit includes CBT, DBT, Solution-focused therapy, EMDR, and Gottman Method Couples Therapy.
Hi! I'm Lizzie, a Registered Provisional Psychologist dedicated to helping adults, children, youth, and couples address their mental health and well-being challenges. With my background in the Canadian Armed Forces, I have a deep commitment to providing support to military members, veterans, first responders, and those coping with complex trauma and PTSD. I am dedicated to creating a welcoming, non-judgmental, and compassionate environment for all clients, with a particular passion for supporting LGBTQIA2S+ communities. I bring a warm and humorous approach to my practice, promoting an atmosphere of trust and understanding.
![Photo of Margaret J Taylor, BEd, BA, MC, R Psych, EMDR, Psychologist](https://photos.psychologytoday.com/bbefce15-46e8-4f33-a8df-ea398b0498e8/1/320x400.jpeg)
Margaret J Taylor
Psychologist, BEd, BA, MC, R Psych, EMDR
Verified Verified
Calgary, AB T2Y (Online Only)
I believe in providing relief on the first visit and that EMDR often provides very quick relief in only 1 or a few sessions! You will be pleasantly surprised! .
Margaret believes that Eye Movement Desensitization and Reprocessing ( EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies! I will assist you similarly to TRAIN YOUR BRAIN in the same process you learned your multiplication tables, safely and securely via Jane software video on your computer, laptop, tablet or smartphone or via telephone or texting. *Alberta residents only, please and thank you, as per my registered psychologist license. 1-403-680-9707 Cel.
I believe in providing relief on the first visit and that EMDR often provides very quick relief in only 1 or a few sessions! You will be pleasantly surprised! .
Margaret believes that Eye Movement Desensitization and Reprocessing ( EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies! I will assist you similarly to TRAIN YOUR BRAIN in the same process you learned your multiplication tables, safely and securely via Jane software video on your computer, laptop, tablet or smartphone or via telephone or texting. *Alberta residents only, please and thank you, as per my registered psychologist license. 1-403-680-9707 Cel.
![Photo of Melanie Weinmeyer, BEd, MC, CCC, Counsellor](https://photos.psychologytoday.com/48cfe0a2-7068-4669-8d8c-8d2f4a624a00/2/320x400.jpeg)
I work from a client centered perspective utilizing a variety of therapeutic approaches including EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy and all from a strength based approach.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
I work from a client centered perspective utilizing a variety of therapeutic approaches including EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy and all from a strength based approach.
Are you feeling the effects of past or present trauma? Are you struggling with stress, anxiety, depression or relationship conflict? I can help. Do you need someone who is impartial and unbiased to talk to about issues and to help you reach your goals? Friends and family are great but they are not always the best people to talk to about certain things. Are you needing to feel heard and validated along with honest feedback? You can talk to me in a space that is safe and confidential. Our first session will end with you feeling better and more positive and hopeful. Please reach out via EMAIL as this is the best way to contact me.
![Photo of Rhonda Kent, MA, R Psych, RSW, Psychologist](https://photos.psychologytoday.com/3ce8e3c3-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I have specialized training in EMDR, ART (Accelerated Resolution Therapy), Trauma Focused CBT and CFTSI.
I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.
I have specialized training in EMDR, ART (Accelerated Resolution Therapy), Trauma Focused CBT and CFTSI.
I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.
![Photo of Mckenzie Kool, MC, RPsych, Psychologist](https://photos.psychologytoday.com/91af29a7-9f70-4a50-b833-b7330ee33c62/2/320x400.jpeg)
I have extensive training and professional experience in brain based approaches to psychology such as eye movement desensitization and reprocessing ( EMDR), clinical hypnosis, comprehensive resource model (CRM), and cognitive behavioural therapy (CBT).
I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.
I have extensive training and professional experience in brain based approaches to psychology such as eye movement desensitization and reprocessing ( EMDR), clinical hypnosis, comprehensive resource model (CRM), and cognitive behavioural therapy (CBT).
I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.
![Photo of Alexandra Goojha, MACP, RCC, CCC, Counsellor](https://photos.psychologytoday.com/4dc6bc17-ab8c-4b37-969c-a44bb3ad78d9/1/320x400.jpeg)
She uses the following approaches to therapy: Supportive psychotherapy Mindfulness Cognitive Behavioral Therapy Strengths-Based EMDR, trauma focused care.
BCT Counselling (Breathe-Connect-Thrive). Alexandra obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. Her clients acknowledge her relaxed nature and sense of compassion she brings to counselling. She appreciates the lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.
She uses the following approaches to therapy: Supportive psychotherapy Mindfulness Cognitive Behavioral Therapy Strengths-Based EMDR, trauma focused care.
BCT Counselling (Breathe-Connect-Thrive). Alexandra obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. Her clients acknowledge her relaxed nature and sense of compassion she brings to counselling. She appreciates the lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.
![Photo of Gabrielle Hone - Gabrielle Hone Counselling, MC, BEd, BA, Psychologist](https://photos.psychologytoday.com/9fe1f1b6-fb4f-4ade-9787-865fecf44b48/3/320x400.jpeg)
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
I collaborate with clients to help them pursue healing, growth, and change in their lives. I support clients as they work through trauma due to present and past events, and to form meaning and purpose moving forward. I combine EMDR, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and play therapy, depending on clients' needs. I offer family mediation for those experiencing separation or divorce, to improve communication and build a path forward. I work with individuals, couples, and children. My hope is that clients achieve personal goals, connectedness, resolution, and the ability to face life head on.
![Photo of Jennifer Odenyo - Awakening Change Counselling & Consulting Inc, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2050ed3e-0a76-4fb4-8c99-3bc43ca2e684/2/320x400.jpeg)
Awakening Change Counselling & Consulting Inc
Registered Social Worker, BA, MSW, RSW
Verified Verified
Calgary, AB T2H
We specialize in DBT, CBT, EMDR, Motivational Interviewing and Solution-Focused Therapy.
At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.
We specialize in DBT, CBT, EMDR, Motivational Interviewing and Solution-Focused Therapy.
At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.
![Photo of Laura Doney - Laura Doney at Larchwood Counselling, MA, CCC, Counsellor](https://photos.psychologytoday.com/374f75ec-fe1d-4b05-850d-59469a582348/3/320x400.jpeg)
I am specialized in the areas of trauma, family dynamics, and parenting and have training in family systems therapy, EMDR, ego state therapy, internal family systems therapy, and clinical hypnosis.
I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.
I am specialized in the areas of trauma, family dynamics, and parenting and have training in family systems therapy, EMDR, ego state therapy, internal family systems therapy, and clinical hypnosis.
I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.