EMDR Therapists in Calgary, AB

Contextual forces of family, community, historical events, and trauma shape the brain from conception through the lifespan. Less than optimal circumstances can lead to a compromised nervous system and the formation of maladaptive patterns in the brain and body. As a result, you may suffer from symptoms of anxiety, depression, PTSD, poor emotional regulation, difficulty in relationships, addictions, dissociation; and even autoimmune disorders or physical symptoms that cannot be explained medically. If you want to heal stuck patterns, live authentically with more joy and less fear, and have better relationships, I can help!

Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.

Do strong emotions and intense memories impact how you live? Sometimes the past seems to become the present, despite our best efforts. Traumatic experiences and chronic stress can create negative thoughts and feelings that can interfere with daily functioning and overall well-being. Coping mechanisms are often developed to manage these distressing experiences, although they may become ineffective or even harmful over time. Addiction (substance/behavioural), anxiety/depression, etc., and other concerns can arise as a result of unresolved trauma. New to therapy? Tried other types of therapy? Call today for a consult.

Hi, I'm Brent Ady; my practice, 180 Counselling Services, is located in South Calgary. I specialize in utilizing evidence-based treatments such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Recognizing that clients often approach me with complex issues, sometimes during moments of uncertainty or distress, I eagerly anticipate the opportunity to work alongside them, offering support and aiding them in navigating difficult changes.

“Are you struggling with anxiety and worry about your life and the state of the world? Are you dealing with grief, loss, or unresolved trauma? Do you have symptoms such as depressed mood, lethargy, tension, poor sleep, pain, panic attacks or unhealthy behaviours such as avoidance, rage or substance misuse?” “I can help. My approach is holistic, client-centred, and uses unconditional positive regard for my clients. I operate and practice through a lens of non-judgment and acceptance and seek awareness, reflection, and feedback in the services I offer.

If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change.

Getting to the point where you feel like you need therapy can feel awful. You have probably tried many ways of getting better and they haven't worked for you or not well enough. Are you tired of feeling overwhelmed, confused, powerless and disconnected from yourself and others? You don't need to feel like you aren't good enough. You don't need to feel stuck in anger, sadness, fear or disgust. You don't need to feel like your past is heavy and weighing you down in the present. You can process your past so you can live in the present moment. You can feel good about yourself and connect to others. You deserve joy now and in the future.

Welcome to my practice! I'm Katerina Jansen, a dedicated and empathetic psychologist committed to helping individuals overcome challenges, find resilience, and live more fulfilling lives. I specialize working with adults and couples with a variety of issues, including trauma, anxiety, depression, relationships, anger management, and self-esteem. I believe in a holistic and client-centered approach to therapy, tailoring treatment plans to meet the unique needs and goals of each individual.

Have you been feeling really stuck in your head lately and/or getting unexplainable physical symptoms? Are you procrastinating more, feeling less productive, and overall not coping as well as you feel you once were? My name is Rachelle and I specialize in identifying and treating stress, anxiety, depression, burnout, and more. There are many ways in which stress can present and many underlying causes to the symptoms you may be experiencing. It is my mission to help you get to the root of your distress. I can assist you with implementing new coping strategies and ultimately getting back to living a life you care about!

Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.

Whether this is your first-time seeking support, or you are returning to therapy, I understand that you might feel unsure of what to expect or scared and hesitant to delve into your emotional experiences. My priority as your therapist is to provide an accepting space where you feel comfortable to explore your experiences and the guidance to do so safely.

At Awakening Change our goal is to provide a safe and collaborative environment for you to work toward personal growth and change to achieve wellness. We specialize in trauma work, as well as issues such as anxiety, addiction, depression, work stress, family issues, work/life balance and parenting.

Registered Psychologist, Paloma Scott is highly experienced in offering support to complex cases with children, youth, adults, and families who have a variety of difficulties, such as Trauma (PTSD), Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), etc.

Therapy is never a one size fits all approach. We all are navigating different life circumstances that can impact how we are able to function. Working collaboratively we are able to understand where you are, and where you would like to be in your life. We go through many transitions that can be overwhelming, we can find ourselves stuck and not sure how to move forward. Through therapy, we can work towards understanding the narratives that are keeping us in place and work towards creating a future that you want. I can pull from different modalities - narrative, existentialism, CBT, somatic work, and I am a trained EMDR therapist.

I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.

Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Clinical Social Worker. Additionally, I am just starting the journey of my Doctorate of Social Work, clinical Trauma specialization through Barry University. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.

I recognize that it may be difficult to speak to someone about your concerns - know that my job is to listen and help but never to judge. I work with teens and adults, to support all of life's challenges ranging from low self esteem, lack of confidence, suicidal ideation, shame, self harm, anxiety, depression and life adjustment. I use EMDR, CBT, IFS, and narrative therapy to support my clients. In sessions with me, you can expect genuineness, humor, and compassion as we practice different strategies. I approach therapy the way I want my therapist to be there for me, from a place of equality and guided discovery together.

“When an inner situation is not made conscious, it appears outside of you as fate" (Carl Jung). You have all that you need—though you might not see it right now. My role as therapist is to guide you attentively with a “clear mirror”, so you can witness-feel-process what’s necessary to move forward.

If you're finding motherhood more challenging than you expected, you're not alone. Many women experience a wide range of emotions and struggles during their journey into and through motherhood. You might be feeling overwhelmed with worry during fertility treatments or pregnancy, coping with pregnancy or infant loss, or processing a difficult birth experience or NICU stay. You may also be struggling to reconnect with yourself in the postpartum period, noticing changes in your relationship since becoming a parent, or feeling burnt out from the many demands of motherhood. Remember, support is available and healing is possible.

As a registered Social Worker for over 30 years, I offer extensive training, experience and a passion for a therapeutic approach in regard to supporting individuals who have experienced past traumas and/or present struggles. I believe in facilitating the healing process through an individual approach that is client-centred and non-judgmental. There are a variety of therapeutic methods which can facilitate the healing process. I strive to determine the most appropriate method based on open communication and with an understanding for the individual. Through a partnership, and established trust, the healing process is possible.

I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things and my experience over the last 20 years has shown me that this is true. I am proud of the work that I do and proud that clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. I've provided therapy with a range of difficulties and at all stages of life. My goal is to take the time to help you to resolve whatever difficulties you are struggling with so that you can get on with the rest of your life.

Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy and EMDR to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.

I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.

I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).