Therapists in Calgary, AB
If you're struggling with mental health, relationship, or addiction challenges, it can feel like your life is out of control and falling apart. It's not uncommon to feel overwhelmed, scared, hopeless, helpless and alone. Or to feel numb. We all experience occasional difficulties in response to life’s challenges, but there are times when we feel particularly stuck or discouraged and we need some extra support. It can be difficult to share your most private experiences with someone new, especially if those experiences have caused you shame, and we have a deep respect for those who are willing to pursue counselling.
If you're struggling with mental health, relationship, or addiction challenges, it can feel like your life is out of control and falling apart. It's not uncommon to feel overwhelmed, scared, hopeless, helpless and alone. Or to feel numb. We all experience occasional difficulties in response to life’s challenges, but there are times when we feel particularly stuck or discouraged and we need some extra support. It can be difficult to share your most private experiences with someone new, especially if those experiences have caused you shame, and we have a deep respect for those who are willing to pursue counselling.
I am a Registered Psychologist, a member of PAA, and have been involved in the mental health field since 2009. I enjoy working with adolescents, adults, and families with a variety of different concerns. I believe that people achieve the best results when they feel genuinely heard, welcomed, and understood. I strive to offer clients with a comfortable space to voice their personal concerns without any fear of judgement.
I am a Registered Psychologist, a member of PAA, and have been involved in the mental health field since 2009. I enjoy working with adolescents, adults, and families with a variety of different concerns. I believe that people achieve the best results when they feel genuinely heard, welcomed, and understood. I strive to offer clients with a comfortable space to voice their personal concerns without any fear of judgement.
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
Grace Phillips-Mckenzie (Neurodivergent Focused)
Registered Provisional Psychologist, MC
Verified Verified
8 Endorsed
Calgary, AB T2P
Hello, I’m Grace with Diamond Psychology, serving Alberta, the Yukon, and Nova Scotia. Have you ever wondered if you have Autism, ADHD or a learning disorder? Are you looking for a deeper understanding of the struggles that you go through in your day-to-day life? If you answered yes to any of these questions, I can provide you with a detailed assessment to help you figure out what you are struggling with, and work with you to create a therapeutic plan to improve your mental health. I help neurodiverse/neurodivergent individuals like you to discover your identity and unique capabilities through both assessment and therapy.
Hello, I’m Grace with Diamond Psychology, serving Alberta, the Yukon, and Nova Scotia. Have you ever wondered if you have Autism, ADHD or a learning disorder? Are you looking for a deeper understanding of the struggles that you go through in your day-to-day life? If you answered yes to any of these questions, I can provide you with a detailed assessment to help you figure out what you are struggling with, and work with you to create a therapeutic plan to improve your mental health. I help neurodiverse/neurodivergent individuals like you to discover your identity and unique capabilities through both assessment and therapy.
Strength Counselling Services
Registered Psychotherapist, MEd, RCC, CCC, RSW, RP
Verified Verified
Calgary, AB T2P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
Shaambhavi Sharma
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2P (Online Only)
I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.
I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.
Feeling stuck? Worried that things won't get better? Have you been putting off more tasks and feeling further behind? Sometimes the stress from our relationships, responsibilities, work and family demands can feel overwhelming. In times of uncertainty, we may find it especially tricky to manage what we used to manage. Feeling demotivated, alone or hopeless can be common experiences after going through adversities or trauma. We may want company but find ourselves taking a step back or feeling anxious to talk with others. We want to feel better in order to do more, but uncertain with where to start.
Feeling stuck? Worried that things won't get better? Have you been putting off more tasks and feeling further behind? Sometimes the stress from our relationships, responsibilities, work and family demands can feel overwhelming. In times of uncertainty, we may find it especially tricky to manage what we used to manage. Feeling demotivated, alone or hopeless can be common experiences after going through adversities or trauma. We may want company but find ourselves taking a step back or feeling anxious to talk with others. We want to feel better in order to do more, but uncertain with where to start.
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
Are you overwhelmed by your situation? Sometimes dealing with the present moment feels heavy when our past adds to the difficulties. Our thoughts, emotions, and even body sensations can weigh us down and make us feel hopeless. You may have tried different strategies to make things better, and maybe they haven’t worked well. We know you are doing the best you can. Sometimes people need a bit of professional guidance. We believe that once trauma and limiting beliefs are cleared from the past, it’s easier to deal with the present. When you can connect to that bright genuine strong part of yourself, it is easier for you to handle life.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
Patricia Michelle Miller
Psychologist, MSW, MA, Psy D, PhD, Mediato
Verified Verified
3 Endorsed
Calgary, AB T2J
I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.
I work within a client-centered approach that provides a respectful and safe relationship in order to help people, self-determine what they need in order to resolve issues or find acceptance in what they cannot change.
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Psychologist, PsyD
Verified Verified
1 Endorsed
Calgary, AB T2P
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions healing and personal advancement, let’s connect and make meaningful changes together.
Are you feeling trapped by memories and/or patterns from your past that make everyday life a struggle? In my practice, we create a welcoming environment where you can face these challenges with confidence. I combine empathy with clear guidance, helping you untangle and manage complex feelings that arise from difficult life events. Our collaboration aims to elevate your self-esteem, improve your relationships, and enhance your decision-making abilities. If you're seeking a therapist who champions healing and personal advancement, let’s connect and make meaningful changes together.
Stop feeling overwhelmed, start slowing down and feeling like you have room to breathe. Have the life you thought you would have. People see you has someone who has everything together. What they don't see is the toll it takes. You care for everyone else first and have high standards for everything you do. It used to feel good to be able to keep everything running smoothly for everyone. Now, it's starting to make you feel stressed and resentful. You notice you're overreacting, or reacting explosively, then the shame hits. Rather than coping strategies that really work, you choose short term fixes that provide relief in harmful ways.
Stop feeling overwhelmed, start slowing down and feeling like you have room to breathe. Have the life you thought you would have. People see you has someone who has everything together. What they don't see is the toll it takes. You care for everyone else first and have high standards for everything you do. It used to feel good to be able to keep everything running smoothly for everyone. Now, it's starting to make you feel stressed and resentful. You notice you're overreacting, or reacting explosively, then the shame hits. Rather than coping strategies that really work, you choose short term fixes that provide relief in harmful ways.
It is my belief that therapy should feel kind, understanding, and authentic. I strive to establish a safe environment where a client’s trust can be earned. I have been working in the mental health field for more than a decade and have been awarded for my work in domestic violence and terms of service. I believe in an equal egalitarian relationship in therapy; however, I do not shy away from directive and skill-training-based therapy for clients who want to become the best version of themselves, because sometimes, we just do not know how.
It is my belief that therapy should feel kind, understanding, and authentic. I strive to establish a safe environment where a client’s trust can be earned. I have been working in the mental health field for more than a decade and have been awarded for my work in domestic violence and terms of service. I believe in an equal egalitarian relationship in therapy; however, I do not shy away from directive and skill-training-based therapy for clients who want to become the best version of themselves, because sometimes, we just do not know how.
Alisha offers a compassionate and client-centred approach to therapy. As a trauma therapist, she has many years of experience creating a safe and non judgmental space for clients to navigate the complexities of trauma and foster a sense of resiliency, coping, and growth. She believes in empowering clients to explore the narratives that may be constraining them, and facilitate a process to break free from patterns and behaviours that are no longer serving them.
Alisha offers a compassionate and client-centred approach to therapy. As a trauma therapist, she has many years of experience creating a safe and non judgmental space for clients to navigate the complexities of trauma and foster a sense of resiliency, coping, and growth. She believes in empowering clients to explore the narratives that may be constraining them, and facilitate a process to break free from patterns and behaviours that are no longer serving them.
Rachel Tober
Registered Provisional Psychologist, MA, RCC
Verified Verified
1 Endorsed
Calgary, AB T2X
Walking alone in our most challenging times can be a scary and overwhelming experience. As a therapist, my priority is to provide a safe and open space to process the challenging experiences of life and better understand our emotional responses. With education and life experience, I aim to help guide clients through the life circumstances and traumas that impact thoughts, feelings, and relationship dynamics. In entering the counselling space, my hope for each individual is a feeling of relief in knowing that you are not alone in your journey, and that you are gaining the tools and strategies to better manage life.
Walking alone in our most challenging times can be a scary and overwhelming experience. As a therapist, my priority is to provide a safe and open space to process the challenging experiences of life and better understand our emotional responses. With education and life experience, I aim to help guide clients through the life circumstances and traumas that impact thoughts, feelings, and relationship dynamics. In entering the counselling space, my hope for each individual is a feeling of relief in knowing that you are not alone in your journey, and that you are gaining the tools and strategies to better manage life.
You want 'it' to stop. Be it that small nagging feeling at the back of your mind, or something that has stopped you from living your life day-to-day. Whether you've already tried "pulling yourself up by the bootstraps", or you can't even express what you feel; 'it' persists. But it's not your fault.
You want 'it' to stop. Be it that small nagging feeling at the back of your mind, or something that has stopped you from living your life day-to-day. Whether you've already tried "pulling yourself up by the bootstraps", or you can't even express what you feel; 'it' persists. But it's not your fault.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Laura's Light Counselling & Therapy
Clinical Social Work/Therapist, BSW MSW, RSW
Verified Verified
Calgary, AB T2Y
I provide trauma informed counselling and therapy services for residents of Alberta with a strong focus on client-provider trust and collaboration. I offer a variety of treatment modalities including trauma treatment through Accelerated Resolution Therapy (ART). As an Indigenous therapist, I strive to incorporate a wholistic approach that considers your mental, emotional, physical and spiritual health. I will meet you where you are in your healing journey to help you to identify and achieve goals that are meaningful to you.
I provide trauma informed counselling and therapy services for residents of Alberta with a strong focus on client-provider trust and collaboration. I offer a variety of treatment modalities including trauma treatment through Accelerated Resolution Therapy (ART). As an Indigenous therapist, I strive to incorporate a wholistic approach that considers your mental, emotional, physical and spiritual health. I will meet you where you are in your healing journey to help you to identify and achieve goals that are meaningful to you.
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!
Book a free consult using my website! You have taken a courageous step to be here, and I am so glad you did! We all move through challenges in life, and we deserve a space to learn and discover healthier ways of coping and living. Therapy is about creating new strengths, as well as helping you rediscover the ones that already exist within you. My ideal client is looking for a therapist to help them regain wellness and stability by exploring and changing unhelpful behaviors, patterns, beliefs, and relationships. I am here to welcome you exactly as you are, as this will be the starting point for the change we create together!