EMDR Therapists in Calgary, AB

Hello my name is Amber Skoczek, and it is my mission to create a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.

Seeking support is a significant step in your healing journey and I am glad that you are here. I provide a safe and nonjudgmental space to support my clients in working toward what is most important to them. I have an in-depth understanding of the impact trauma can have on our brains, our day-to-day lives, and our relationships. I am trained in EMDR and use brain-based approaches to heal traumas that keep my clients stuck. I enjoy bringing creativity into the therapy space through art, play, gentle movement, or whatever creativity may look like to you. This creativity helps me to tailor my therapy approach to clients of all ages.

Hello, I'm Laura! I'm a Registered Psychologist in Alberta who has over 10 years of experience working with adults and young adults dealing with issues of grief and loss (including pet loss) trauma, insomnia/sleep issues, and anxiety. I offer a holistic viewpoint of healing, which takes the brain, body, and mind into account. I can also help you with creating goals to better your sense of overall well-being, increase insight into your emotions, body reactions, thoughts and behavours, build self esteem and self confidence, and manage stress. My mission is to assist clients in realizing their goals and recognizing their strengths.

Looking for Change, perhaps I can help. Perhaps you are a highly motivated athlete looking for an edge; improving, enhancing and strengthening your mental health. Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life. If you are feeling you are not functioning well or lower than what you feel is your optimal self, or to a degree that is interfering with your functioning at work or in your relationships, maybe I can help.

I strive to support individuals with their mental well-being journeys. I am dedicated to building a collaborative, compassionate and non-judgmental relationship with my clients as they transform their relationship with painful emotions and experiences. I work with you to understand the impact of trauma, mental health and emotional dysregulation while supporting you in healing and building a renewed story of your life.

I am passionate about working with adult individuals who struggle with PTSD and trauma, anxiety, depression, low self-esteem, co-dependency, stress management, and relationship issues. Generally, my clients are functioning quite well in their day-to-day lives, but negative thought patterns and behaviours (which may have served them in the past, but no longer are) tend to get in the way of their ability to cope with work, relationships, etc.

Are you tired of feeling stuck and ready to find a way to move forward? Life will always have it's ups and downs but it also doesn't have to feel so hard all the time. Whether you're new to therapy or ready to start the next chapter of your journey, it's never too late to make changes and work on your unique version of a meaningful and satisfying life. With over 13 years of experience as a Registered Psychologist providing individual therapy, I can support you with skills and strategies to make day to day living more manageable, as well as guide you through the deeper dive of addressing the root cause of your concerns.

Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.

I specialize in working with adult individuals facing a range of challenges, from stress and anxiety, depression, grief/loss, and trauma. I also enjoy working with individuals experiencing a variety of concerns, including but not limited to life transitions, caring for an aging parent, and exploring self compassion. Each person's growth is completely unique to them. What does your growth look like? We can figure this out together utilizing evidence-based practices and tailoring therapy specifically to you. I have specialized training in EMDR, Deep Brain Reorienting 'DBR', and the Safe and Sound Protocol 'SSP'.

Finding support in the toughest times can be an overwhelming and confusing experience. Are you feeling stuck or weighed down after a significant loss? Are you struggling to move forward after a traumatic experience or difficult relationship? Feeling lost and unsure of what you want in life? You are not alone. I can help relieve the burden of trying to make it through these challenges alone. Together, we will explore the emotions, thoughts, actions and relational struggles that prevent you from being your true self. My goal is to empower you to face life challenges and cope with discomfort they bring.

I am keen to collaborate with Individuals and couples wanting to discover and understand the underlying factors which may be contributing to their symptoms of distress and conflict in their lives and in their relationships. Together we will develop a therapeutic alliance: influenced by curiosity; mindfulness; and self-compassion; that will focus on creating, and trying to achieve, your unique treatment goals. I am passionate about mental and emotional health, and I enjoy guiding and supporting clients while they strive to improve and change their lives.

At Alpine Meadows, we value the spirit of adventure in therapy. Whether addressing anxiety, navigating grief, or exploring self-discovery, I am here to guide you through each step of your journey. Together, we'll explore your inner world, uncovering strengths and pathways to resilience and healing. My practice welcomes individuals from all backgrounds and identities, offering support for issues such as anxiety, mood disorders, addictions, personality disorders, ADHD, and life transitions. I am committed to providing a supportive space for clients to explore their feelings and foster growth.

I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things and my experience over the last 20 years has shown me that this is true. I am proud of the work that I do and proud that clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. I've provided therapy with a range of difficulties and at all stages of life. My goal is to take the time to help you to resolve whatever difficulties you are struggling with so that you can get on with the rest of your life.

I approach therapy with the belief that human beings are the experts in their own lives and that people can show remarkable resilience in the face of adversity when provided the necessary support and connection.

Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency. ​

Distress can be the catalyst for personal growth and meaningful transformation. The journey can take many paths and I would be honoured to join you. We will work collaboratively together and provide guidance toward positive change. We will focus on trust to create a safe and supportive relationship. It is crucial to me that we have a strong relationship in the therapy room, laying the foundation for effective therapy. I find value in understanding how past experiences shape our ways of thinking, relationship patterns, and coping mechanisms. In other times of need, we will focus on the urgent crisis at hand.

Life’s challenges and traumatic experiences can leave us feeling overwhelmed, anxious, and disconnected from ourselves and those around us. If you are feeling "stuck", I’m here to help you find your way forward. Through a compassionate and curious lens, we’ll explore your inner world and foster a better understanding and acceptance of yourself. If you and your partner are struggling to connect, communicate effectively, or navigate life’s transitions, we can work together to strengthen your bond, improve communication, and build a more resilient partnership.

I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.

BCT Counselling (Breathe-Connect-Thrive). Alexandra obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. Her clients acknowledge her relaxed nature and sense of compassion she brings to counselling. She appreciates the lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.

Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Clinical Social Worker. Additionally, I am just starting the journey of my Doctorate of Social Work, clinical Trauma specialization through Barry University. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.

I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.

As a registered Psychologist with over a decade of experience, I offer a safe, confidential and accepting therapeutic connection to facilitate my clients with their therapy goals. I work with both individuals and couples that maybe be struggling with stress, anxiety, depression, work/life balance, relationship insecurity or grief/trauma. I come to each counselling session with a passion for my work and it is an honor to collaborate with each and every one of my clients on their counselling journey.

I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and I enjoy walking alongside to support folks in accessing these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for exploration and growth. I work from a person-centered and trauma-informed lens, while integrating a variety of modalities including Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), somatic and mindfulness-based interventions, ACT and DBT.

It can feel incredibly challenging trying to choose the right psychologist. The emotions or stress you may be experiencing can feel overwhelming. You may be thinking you cannot possibility go on feeling and managing this way and need someone who will listen, understand and offer some effective solutions. I strive to be a therapist that creates this type of comforting environment to help facilitate the changes you are seeking. Please review my practice information and feel free to contact me to ensure I am that right therapist for you.