Dialectical Behavior (DBT) Therapists in Calgary, AB

Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD, sexual struggles, Autism Spectrum Disorders, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.

Are you going through or have you recently gone through a significant life transition or loss? Are you noticing you are not quite handling things the way you used to or are feeling as if you are living in survival mode? I have dedicated my career to supporting folks in making meaningful change in their life. I specialize in helping folks recover from Grief and Loss, and I do not just mean loss from losing a love one. I can help folks experiencing all sorts of loss ranging from the loss of a career, a friendship, an intimate relationship, a pet, etc.

Hello there! I am currently accepting new clients. I offer individual counselling and sports/ performance counselling to youth and adults. I'm passionate about supporting individuals as they navigate challenges, move through transitions, and pursue their values, in sport, work, relationship, creative, or personal pursuits. My primary goal as a therapist is to create a warm, caring, and non-judgmental environment, allowing clients to express themselves fully. My approach is humanistic, holistic, growth-oriented, and collaborative. Approaches I draw from include: humanistic/ narrative, CBT, DBT, ACT, sports/performance literature.

Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy/post-partum. Low-cost services available through Masters level Practicum Student starting January 2024, Please contact for more information.

Hello & welcome to our little corner of the internet. It takes courage to reach out for help. Whether you are doing so for the first time or are returning, I commend you for taking this step. Trauma (single-episode; complex; perinatal; developmental), and anxiety & depression can significantly affect our mental, physical and emotional health, relationships and daily life. Hurts from long ago can continue to affect us in profound and sneaky ways, even if we thought we had dealt with them. You do not need to hurt forever. In therapy, we will work together to understand the problem, heal the hurts and get you living your best life.

Life is challenging, and navigating through its difficulties can often feel overwhelming. In my therapy practice, I offer a safe and compassionate space where love from humanity is the cornerstone of the healing process. With this love, I feel your pain with you and see you in your deepest goodness, beyond all the layers of shame, pain, fear, and guilt. If you feel alienated and trapped in a life pattern due to past unfair treatment, I am here for you. Together, we will work through your trauma, helping you reclaim your sense of self and find a path to a brighter, more fulfilling future.

Life can get overwhelming, whether it’s the weight of depression, anxiety, or unresolved trauma. Changes in life or unexpected losses can leave you feeling lost, affecting your relationships, your sense of self, and making it hard to find peace or purpose. If you're feeling stuck, you don’t have to figure it all out on your own. As a counselor, my goal is to create a space where you feel heard and supported, whether we meet in person or online. I believe in meeting you exactly where you are—tailoring our work to fit your needs, because everyone’s journey is different.

I am a Registered Psychologist with over 30 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.

I enjoy helping others and have over 15 years experience in the helping professions. I work with adults, children and families and specialize in trauma, neurodiversity, family conflict, parenting, anger and self regulation. I am also skilled in helping those who choose to use violence in their relationships. I work from both a trauma informed and attachment based lens.

At Inspired Minds, we are focused on providing a multi-disciplinary approach to wellness. We have therapists trained in Dialectical Behaviour Therapy (DBT) and provide the full program. DBT has been shown to help with a variety of issues, including emotion dysregulation, anxiety, depression, eating disorder, substance abuse, etc. If you are struggling to manage your emotions, impulsivity, poor coping, or would like to learn more coping strategies, we can help. We also utilize Accelerated Resolution Therapy (ART) to treat trauma symptoms.

Get the Help You Need Now! If you’re feeling overwhelmed, it may be time to reassess what’s working in your life and what’s not. As a highly experienced therapist with over 14 years in the healthcare industry, I can help you identify your strengths, challenges, and goals. We’ll work together to uncover past successes and current obstacles. We’ll co-create a plan to help you feel better.

I can empathize with the overwhelm that comes with finding a new therapist. Not only can it feel incredibly vulnerable, but it can be difficult to get a sense of who a therapist is through a brief online bio. Hopefully, I can accurately convey what therapy with me could be like. Overall, I strive to create a therapy environment grounded in curiosity, encouragement, transparency, and collaboration. I will take time to understand your unique challenges and hopes, offering honesty and compassion as we explore new ways forward for you.

Hi! My name is Sydney and I am a Registered Provisional Psychologist offering therapy services within Alberta both in person and virtual. I support clients of diverse backgrounds and age groups focused on helping clients navigate through their struggles that impact their daily functioning. I work to equip you with coping mechanism, strategies, and offer active listening to support you.I offer individual therapy at this time.

Rachel is a seasoned Registered Psychologist dedicated to the treatment of trauma, self-harm, suicidality, personality disorders, eating disorders, anxiety, and depression. With a comprehensive approach, she also addresses behavioral challenges in youth, enriching her practice with a blend of compassion and expertise. Rachel's work extends to assisting both youth and adults, offering valuable parent consultation and support to navigate complex familial dynamics.

Please contact me if you would like to be placed on my waitlist. Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary. I am passionate about providing effective therapy to people who want to heal from complex trauma or mood concerns, people with ADHD and Autistic individuals, and/or members of the LGBTQQ2 community. I work with adults.

Are you yearning for change? Feeling stuck in old pattern? Overwhelmed by life"s demands? Feeling disconnected from life, others or yourself? Are you tired of pretending, looking to live authentically? Life presents us with challenges and transitions that can stir up discomfort and strong emotions. I believe in a holistic approach that addresses mind, body and emotions. I understand that shifts in one area of our lives can impact our overall well-being, leading us towards or away from balance.

Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.

Michelle is a professional member of the Psychologists’ Association of Alberta and a Registered Provisional Psychologist with the College of Alberta Psychologists. Specializing in mindfulness and Dialectical Behaviour therapy, her approach emphasizes nurturing mind, body, and spirit, and living life with more ease and meaning.

My approach to therapy is rooted in empathy, respect, and collaboration. I believe in creating a safe and non-judgmental space where clients can freely explore their thoughts, emotions, and experiences. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Interventions, I work alongside clients to develop personalized treatment plans that address their unique needs and goals.