Attachment-based Therapists in Calgary, AB
Immediate Openings Available. With several different therapies and techniques in my toolbox, my goal is to tailor my approach to your needs. My therapy style most often has a staged approach (a beginning, middle and an end). I rely on your feedback and measure our progress, to make sure there’s improvement and we're making the most of your time. I ensure clients leave my office feeling better and more resourced than when they first arrived. I work well with clients who are experiencing burnout, increased stress and anxiety responses, depressive symptoms, grief and loss, trauma, work challenges and life change.
Immediate Openings Available. With several different therapies and techniques in my toolbox, my goal is to tailor my approach to your needs. My therapy style most often has a staged approach (a beginning, middle and an end). I rely on your feedback and measure our progress, to make sure there’s improvement and we're making the most of your time. I ensure clients leave my office feeling better and more resourced than when they first arrived. I work well with clients who are experiencing burnout, increased stress and anxiety responses, depressive symptoms, grief and loss, trauma, work challenges and life change.
Please note I will be away from July 5th- September 3rd. To the outside world, you may appear to function well. But on the inside, you might be in a constant state of anxiety and discomfort. It can be frustrating and confusing when life looks good on the outside but doesn’t feel as good on the inside. You might find that you spiral into overwhelming worry and fear of losing control. You might have anxiety about having anxiety. You might feel stuck, and held back in life. I help adults struggling with anxiety, depression, and burnout.
Please note I will be away from July 5th- September 3rd. To the outside world, you may appear to function well. But on the inside, you might be in a constant state of anxiety and discomfort. It can be frustrating and confusing when life looks good on the outside but doesn’t feel as good on the inside. You might find that you spiral into overwhelming worry and fear of losing control. You might have anxiety about having anxiety. You might feel stuck, and held back in life. I help adults struggling with anxiety, depression, and burnout.
Gio Dolcecore
Clinical Social Work/Therapist, MSW, RCSW, RMFT
Verified Verified
1 Endorsed
Calgary, AB T3H
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.
“Smooth seas don’t make good sailors”--It's a bitter truth-- No One escapes the challenges of Life. "What’s the purpose of therapy?” I believe we are all leaders of our own lives. Whether we choose to believe so or not, we are still leading our lives everyday with the choices and decisions we make. We can either decide to make unconscious decisions, or we can finally learn about ourselves, and take charge by making more conscious decisions that will improve the quality of our lives. Therapy is learning about and then empowering that silent leader within you. "Life is a dance between what we can control and realizing what we cannot"
“Smooth seas don’t make good sailors”--It's a bitter truth-- No One escapes the challenges of Life. "What’s the purpose of therapy?” I believe we are all leaders of our own lives. Whether we choose to believe so or not, we are still leading our lives everyday with the choices and decisions we make. We can either decide to make unconscious decisions, or we can finally learn about ourselves, and take charge by making more conscious decisions that will improve the quality of our lives. Therapy is learning about and then empowering that silent leader within you. "Life is a dance between what we can control and realizing what we cannot"
Are you feeling increasingly drained, emotionally reactive, or resentful? Do you take on too many responsibilities and worry about disappointing others? Is it hard to ask for help because you need things done right or do not want to be a burden? If so, you are not alone. Many of my clients do amazing work, care deeply for others, and are driven by high standards for themselves– but despite their best efforts and successes, they feel overwhelmed and struggle with self-worth. They may appear to be confident and living ideal lives, but they deal with high-functioning anxiety and have difficulties speaking up for their own needs.
Are you feeling increasingly drained, emotionally reactive, or resentful? Do you take on too many responsibilities and worry about disappointing others? Is it hard to ask for help because you need things done right or do not want to be a burden? If so, you are not alone. Many of my clients do amazing work, care deeply for others, and are driven by high standards for themselves– but despite their best efforts and successes, they feel overwhelmed and struggle with self-worth. They may appear to be confident and living ideal lives, but they deal with high-functioning anxiety and have difficulties speaking up for their own needs.
You are trying your very best, but still feel like you are struggling. You may be a parent struggling with parenting issues, or a couple struggling in your marriage. Whatever your situation, you are hoping for change, hoping to be happier in your family and your life circumstances.
You are trying your very best, but still feel like you are struggling. You may be a parent struggling with parenting issues, or a couple struggling in your marriage. Whatever your situation, you are hoping for change, hoping to be happier in your family and your life circumstances.
Andrea Laura Krygier
Psychologist, RPSYH, MEd, CCC
Verified Verified
1 Endorsed
Calgary, AB T2H (Online Only)
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs
Therapy can be intimidating. Sharing your heart story with a stranger is courageous. With that in mind, my promise is to bring my humanness to our sessions. I invite you to do the same - show up, be you. This work is relational. This work is a privilege. I will laugh, cry, celebrate, and be curious alongside you within our therapeutic relationship. I want you to always feel as though you are the guide in the time we spend together. I am here to walk beside you. I will do this by providing insight, tools, reflections, and most importantly, a listening ear. I feel honoured to be considered as your future therapist.
Therapy can be intimidating. Sharing your heart story with a stranger is courageous. With that in mind, my promise is to bring my humanness to our sessions. I invite you to do the same - show up, be you. This work is relational. This work is a privilege. I will laugh, cry, celebrate, and be curious alongside you within our therapeutic relationship. I want you to always feel as though you are the guide in the time we spend together. I am here to walk beside you. I will do this by providing insight, tools, reflections, and most importantly, a listening ear. I feel honoured to be considered as your future therapist.
If you are experiencing anxiety, depression, or have been through a traumatic event(s), you might be feeling hopeless, low, unmotivated or overwhelmed. In our work, I can support you in these areas of difficulty, and in figuring out patterns or behaviours that may be keeping you stuck, and help you learn tools and strategies to work towards improving your mental health and well-being. I also support couples who are experiencing difficulties communicating, connecting or resolving conflict. If you find yourself stuck in the same cycle, I can support you in finding ways to get unstuck and to feel more connected to one another.
If you are experiencing anxiety, depression, or have been through a traumatic event(s), you might be feeling hopeless, low, unmotivated or overwhelmed. In our work, I can support you in these areas of difficulty, and in figuring out patterns or behaviours that may be keeping you stuck, and help you learn tools and strategies to work towards improving your mental health and well-being. I also support couples who are experiencing difficulties communicating, connecting or resolving conflict. If you find yourself stuck in the same cycle, I can support you in finding ways to get unstuck and to feel more connected to one another.
Keep Growing Counselling Services Inc
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2R
Are you at a crossroads? Has life given you some lemons? Are you struggling to make a big decision? Are your relationships languishing? Are you considering separation? Life can seem like a never ending cycle of things happening to you and you just can't seem to catch your breath. If you would like to shift these challenges to growth opportunities, I would love to work with you and help you develop your goals and create more balance in your life.
Are you at a crossroads? Has life given you some lemons? Are you struggling to make a big decision? Are your relationships languishing? Are you considering separation? Life can seem like a never ending cycle of things happening to you and you just can't seem to catch your breath. If you would like to shift these challenges to growth opportunities, I would love to work with you and help you develop your goals and create more balance in your life.
Hi and WELCOME! I have worked as a counsellor for over 15 years and believe in the importance of authenticity, emotional safety, and humour. I specialize in working with children and family systems, children and adolescent mental health, personality disorders, narcissistic abuse and co-dependence as well as family of origin trauma. I feel we have the innate needs of being seen and understood which is supported by co-creating strong relationships with a trauma-informed sensitivity.
Hi and WELCOME! I have worked as a counsellor for over 15 years and believe in the importance of authenticity, emotional safety, and humour. I specialize in working with children and family systems, children and adolescent mental health, personality disorders, narcissistic abuse and co-dependence as well as family of origin trauma. I feel we have the innate needs of being seen and understood which is supported by co-creating strong relationships with a trauma-informed sensitivity.
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You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward. Any one of those issues in life can prevent you from attaining your personal hopes and dreams. You, as an individual, or couple, living in Calgary, Cochrane, or Airdrie deserve the fighting chance to make changes in your personal life or marriage that will allow you walk in NEW LIFE.
You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward. Any one of those issues in life can prevent you from attaining your personal hopes and dreams. You, as an individual, or couple, living in Calgary, Cochrane, or Airdrie deserve the fighting chance to make changes in your personal life or marriage that will allow you walk in NEW LIFE.
Chantal Côté- Pyramid Psychology
Psychologist, MC, RPsych, Coach
Verified Verified
6 Endorsed
Calgary, AB T2Z
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
“Mental health is not a destination but a process- its about how you drive, not where you're going." My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
“Mental health is not a destination but a process- its about how you drive, not where you're going." My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
Hi there! If you are experiencing pain and suffering, you are not alone. While difficult to accept, suffering is one side of the coin that is human existence; while happiness lies on the other side. Whether you are experiencing parenting challenges, relationship issues, trauma, stress, anxiety, depression, self-esteem issues, school/work issues, etc., our aim in working together will be to help you build healthy, fulfilling relationships and a life that is full of meaning and vitality. If you feel ready to take action towards building the life you want, I would be honored to work collaboratively with you as you move towards this.
Hi there! If you are experiencing pain and suffering, you are not alone. While difficult to accept, suffering is one side of the coin that is human existence; while happiness lies on the other side. Whether you are experiencing parenting challenges, relationship issues, trauma, stress, anxiety, depression, self-esteem issues, school/work issues, etc., our aim in working together will be to help you build healthy, fulfilling relationships and a life that is full of meaning and vitality. If you feel ready to take action towards building the life you want, I would be honored to work collaboratively with you as you move towards this.
Cam Burbank
Registered Provisional Psychologist, MC, BS
Verified Verified
2 Endorsed
Calgary, AB T2H
Do you love your partner but cannot stop the cycle of hurtful arguments that keep coming up? Do you want to feel more connected and less distant? Do you wish you and your partner could be on the same page more? Relationships often become more challenging to navigate as new stages and transitions progress. This is especially true now more than ever with the pressures and levels of stress that people feel in today’s world. Congratulations on taking charge of your life by reaching out. You are one step closer to getting the help and support you seek.
Do you love your partner but cannot stop the cycle of hurtful arguments that keep coming up? Do you want to feel more connected and less distant? Do you wish you and your partner could be on the same page more? Relationships often become more challenging to navigate as new stages and transitions progress. This is especially true now more than ever with the pressures and levels of stress that people feel in today’s world. Congratulations on taking charge of your life by reaching out. You are one step closer to getting the help and support you seek.
Joanna Card
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2M
Waitlist for new clients
I am passionate about working with teens, young adults, adults, and families, and helping them transform into confident and successful people with effective life-management skills. I specialize with clients needing individual, and/or family support with: attachment, anxiety, assertiveness, body image, conflict resolution, cross-cultural parenting, depression, grief, parent coaching, parent/teen conflict, performance enhancement (school, work, social), pet loss, relationship issues, self-esteem, self harm, sexuality - including all sexual orientations & gender identities, stress management, and trauma. Queer/Trans & HAES affirming.
I am passionate about working with teens, young adults, adults, and families, and helping them transform into confident and successful people with effective life-management skills. I specialize with clients needing individual, and/or family support with: attachment, anxiety, assertiveness, body image, conflict resolution, cross-cultural parenting, depression, grief, parent coaching, parent/teen conflict, performance enhancement (school, work, social), pet loss, relationship issues, self-esteem, self harm, sexuality - including all sexual orientations & gender identities, stress management, and trauma. Queer/Trans & HAES affirming.
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I am fully bilingual in English and Korean. I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support.
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I am fully bilingual in English and Korean. I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support.
Salam and hello. A client once shared a quote by Ram Dass that resonated with me: "We're all just walking each other home." Every time I "walk a client home," I feel honoured. I believe that everyone is born with immense amount of strength, but it can be hard to see your strength when you are going through a hard time. My work as a psychologist is built on the foundation of trusting relationship, non-judgmental space, and the positive regard I offer to my clients. I work collaboratively with my clients, supporting them in acknowledging and embracing their strengths and moving gently towards change.
Salam and hello. A client once shared a quote by Ram Dass that resonated with me: "We're all just walking each other home." Every time I "walk a client home," I feel honoured. I believe that everyone is born with immense amount of strength, but it can be hard to see your strength when you are going through a hard time. My work as a psychologist is built on the foundation of trusting relationship, non-judgmental space, and the positive regard I offer to my clients. I work collaboratively with my clients, supporting them in acknowledging and embracing their strengths and moving gently towards change.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
