Therapists in Calgary, AB
Kathlyn Zales
Registered Provisional Psychologist, BA, MA, CCC
Verified Verified
12 Endorsed
Calgary, AB T2Z
I have extensive experience in autism spectrum disorder, ADHD, behavioural management, emotional regulation, parent coaching, anxiety, depression, attachment issues, addictions, trauma, grief, family and relationship conflicts, cultural identity and intersectionality, inner child work, and life transitions.
Hello! I'm Kathlyn and I am a Registered Provisional Psychologist based in Calgary, Alberta. I value the flexibility virtual counselling offers and I am pleased to offer this to children and adults located in Nunavut and Yukon. I offer in-person and virtual sessions in Alberta. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you. Therapy is a place to heal and grow and I will meet and support you where you are at and now where I want you to be. You deserve to be heard and seen!
I have extensive experience in autism spectrum disorder, ADHD, behavioural management, emotional regulation, parent coaching, anxiety, depression, attachment issues, addictions, trauma, grief, family and relationship conflicts, cultural identity and intersectionality, inner child work, and life transitions.
Hello! I'm Kathlyn and I am a Registered Provisional Psychologist based in Calgary, Alberta. I value the flexibility virtual counselling offers and I am pleased to offer this to children and adults located in Nunavut and Yukon. I offer in-person and virtual sessions in Alberta. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you. Therapy is a place to heal and grow and I will meet and support you where you are at and now where I want you to be. You deserve to be heard and seen!
I blend traditional evidence-based therapies for trauma, mood and anxiety, with intuitive, sensory-based Rest Yoga Nidra mindfulness meditations, and Nature and Forest Therapy practices.
Are you looking for more than talk therapy and usual workbook activities? Struggle with stress, mood, anxiety, or motivation? Do you feel disconnected from yourself, your body, spirituality and/or your relationships? Do you feel lonely, awkward, or struggle to connect with others? Imagine a therapy experience where you feel more rooted in yourself, feel calmer, energized and motivated to connect with the human and more-than-human world. Available in-person for Individuals and Couples Therapy in West Cochrane (www.theyurt.ca), Downtown Calgary (Beltlne), and for virtual appointments. 403.354.0423 or www.deeprootstherapies.com.
I blend traditional evidence-based therapies for trauma, mood and anxiety, with intuitive, sensory-based Rest Yoga Nidra mindfulness meditations, and Nature and Forest Therapy practices.
Are you looking for more than talk therapy and usual workbook activities? Struggle with stress, mood, anxiety, or motivation? Do you feel disconnected from yourself, your body, spirituality and/or your relationships? Do you feel lonely, awkward, or struggle to connect with others? Imagine a therapy experience where you feel more rooted in yourself, feel calmer, energized and motivated to connect with the human and more-than-human world. Available in-person for Individuals and Couples Therapy in West Cochrane (www.theyurt.ca), Downtown Calgary (Beltlne), and for virtual appointments. 403.354.0423 or www.deeprootstherapies.com.
My clinical master’s degree in social work paralleled with Indigenous perspectives of balance equips me to specialize in addiction, anxiety, depression, relationships, self-esteem, identity, grief/loss, anger, shame, and trauma-informed work.
The way I support and work with you is rooted in a holistic framework of health and wellbeing. A member of Big River First Nation (Cree) and German ancestry, I am a Registered Social Worker and person in long-term recovery from my own addictions and mental health concerns. These facets profoundly shape my integrative approach to support your healing. I believe in balance within physical, emotional, mental and spiritual aspects and that healing is relational. As a helper, I offer good medicine of listening, grounding and empathy. I work with where you're at from an empowering and compassion focused approach.
My clinical master’s degree in social work paralleled with Indigenous perspectives of balance equips me to specialize in addiction, anxiety, depression, relationships, self-esteem, identity, grief/loss, anger, shame, and trauma-informed work.
The way I support and work with you is rooted in a holistic framework of health and wellbeing. A member of Big River First Nation (Cree) and German ancestry, I am a Registered Social Worker and person in long-term recovery from my own addictions and mental health concerns. These facets profoundly shape my integrative approach to support your healing. I believe in balance within physical, emotional, mental and spiritual aspects and that healing is relational. As a helper, I offer good medicine of listening, grounding and empathy. I work with where you're at from an empowering and compassion focused approach.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
I have experience helping people with a variety of concerns, such as trauma, OCD, ADHD, anxiety, depression, boundaries, assertiveness, and career and relationship issues.
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
I have experience helping people with a variety of concerns, such as trauma, OCD, ADHD, anxiety, depression, boundaries, assertiveness, and career and relationship issues.
Hi! I'm Stefanie, a Registered Psychologist, and it's a pleasure to meet you! I love working with people to help them navigate the many challenges that life can throw our way. I completed my Master in Counselling Psychology at McGill University in 2018, and have worked in university and private practice settings since.
Centre of the HeART Art & Somatic Therapy
Art Therapist, RCAT, RTC, CT, DKATI
Verified Verified
1 Endorsed
Calgary, AB T2J
Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.
Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.
Dr. Reana Saraceni Psychological Services Inc.
Psychologist, PhD, CHPT
Verified Verified
3 Endorsed
Calgary, AB T2P
Anxiety and weight concerns are often the warning signs telling us we need to pay attention to something we are avoiding through food restriction or excess.
Does your anxiery, depression, weight concern, or emotions paralyze you? Much of the current research, including my own, shows that it's often in the on-going attempts to rid ourselves of "symptoms" that actually intensifies the problem. Often times it is these "avoidance" strategies that are largely responsible for keeping us trapped in an ongoing cycle of increased psychological suffering. Our anxiety, worry, unease and fears result in our living too much in the past or future. Through mindfulness and values-based living, we can work together to help you live a more authentic and present life.
Anxiety and weight concerns are often the warning signs telling us we need to pay attention to something we are avoiding through food restriction or excess.
Does your anxiery, depression, weight concern, or emotions paralyze you? Much of the current research, including my own, shows that it's often in the on-going attempts to rid ourselves of "symptoms" that actually intensifies the problem. Often times it is these "avoidance" strategies that are largely responsible for keeping us trapped in an ongoing cycle of increased psychological suffering. Our anxiety, worry, unease and fears result in our living too much in the past or future. Through mindfulness and values-based living, we can work together to help you live a more authentic and present life.
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced Registered Psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced Registered Psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
in clinical psychology plus professional development prepares me to help people through a change process to deal with depression, anxiety, stress, low self-esteem, relationship concerns, and effects of trauma or abuse.
Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. Effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths.
in clinical psychology plus professional development prepares me to help people through a change process to deal with depression, anxiety, stress, low self-esteem, relationship concerns, and effects of trauma or abuse.
Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. Effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths.
My areas of expertise include anxiety; depression; panic; performance anxiety; test and school anxiety; enhancing sports, school, and work performance; promoting positive emotion and well-being; and mental toughness.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
My areas of expertise include anxiety; depression; panic; performance anxiety; test and school anxiety; enhancing sports, school, and work performance; promoting positive emotion and well-being; and mental toughness.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
Are you feeling weighed down by stress, burnout, anxiety, or even depression? Do you struggle to find joy in daily activities or feel overwhelmed by negative thoughts? Is it difficult to stay present or manage overwhelming emotions? You are not alone, feelings of anxiety and depression have left people across the world feeling overwhelmed and lost in how to manage relationships, careers, and their lives. These struggles can feel isolating, often causing you to push away your needs and not take time for yourself, leading to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you feeling weighed down by stress, burnout, anxiety, or even depression? Do you struggle to find joy in daily activities or feel overwhelmed by negative thoughts? Is it difficult to stay present or manage overwhelming emotions? You are not alone, feelings of anxiety and depression have left people across the world feeling overwhelmed and lost in how to manage relationships, careers, and their lives. These struggles can feel isolating, often causing you to push away your needs and not take time for yourself, leading to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
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Psychologist, MSc, MEd, RPsych
Verified Verified
Calgary, AB T2V
Waitlist for new clients
As a Registered Psychologist since 1999, I have worked in a variety of settings including not-for-profit, public school system, university and health care. I currently offer therapy to children, adolescents and adults around a range of clinical issues including anxiety, depression, emotional dysregulation, AD/HD, LD, social problems and/or stress. I offer psychoeducational assessments for children and adults for queried Learning Disabilities, AD/HD and/or Asperger's. My therapeutic approach is empirically supported by best practice research. I have a strong interest in the mind-body connection and I employ Mindfulness based approaches to treatment.
As a Registered Psychologist since 1999, I have worked in a variety of settings including not-for-profit, public school system, university and health care. I currently offer therapy to children, adolescents and adults around a range of clinical issues including anxiety, depression, emotional dysregulation, AD/HD, LD, social problems and/or stress. I offer psychoeducational assessments for children and adults for queried Learning Disabilities, AD/HD and/or Asperger's. My therapeutic approach is empirically supported by best practice research. I have a strong interest in the mind-body connection and I employ Mindfulness based approaches to treatment.
As such, I have years of experience helping others who have experienced stress and anxiety, depression, grief and loss, life transitions, as well as those who needed crisis intervention, or suicide intervention.
You are an intelligent, sophisticated, and open-minded individual who is an expert on who you are. You recognize the need to talk to someone and share your troubles, thoughts, and feelings with them. You may be searching for acceptance, understanding, or the undivided attention that both listening and therapy provides. You may need the reassurance that what you have to share is going to be heard and received without judgment. Whether you are feeling anxious, depressed, angry, stressed, grief, frustrated, or just need to hear another perspective, the assurance that you are not alone in your thoughts, can help ease the anguish.
As such, I have years of experience helping others who have experienced stress and anxiety, depression, grief and loss, life transitions, as well as those who needed crisis intervention, or suicide intervention.
You are an intelligent, sophisticated, and open-minded individual who is an expert on who you are. You recognize the need to talk to someone and share your troubles, thoughts, and feelings with them. You may be searching for acceptance, understanding, or the undivided attention that both listening and therapy provides. You may need the reassurance that what you have to share is going to be heard and received without judgment. Whether you are feeling anxious, depressed, angry, stressed, grief, frustrated, or just need to hear another perspective, the assurance that you are not alone in your thoughts, can help ease the anguish.
I recognize that everyone's path and journey is multi layered and multi-dimensional, based on one's ethnicity, culture, religion, gender, sexual orientation, generation, etc. and what exists at that point of intersection is unique. I would love to join you on your own unique journey and help you gain insight on what brings you here. I enjoy working with individuals including young adults and seniors, couples, families – nuclear, joint and extended families. My areas of expertise include depression, anxiety, relationship concerns, stress, grief and loss, self-esteem, racial and sexual minorities and immigrant populations.
I recognize that everyone's path and journey is multi layered and multi-dimensional, based on one's ethnicity, culture, religion, gender, sexual orientation, generation, etc. and what exists at that point of intersection is unique. I would love to join you on your own unique journey and help you gain insight on what brings you here. I enjoy working with individuals including young adults and seniors, couples, families – nuclear, joint and extended families. My areas of expertise include depression, anxiety, relationship concerns, stress, grief and loss, self-esteem, racial and sexual minorities and immigrant populations.
I specialize in working with women in their 20s-40s, addressing concerns of anxiety.
I believe in promoting holistic well-being by using collaborative and empowering methods. I aim to help my clients navigate through life's difficult challenges, in a collaborative environment where you can feel connected, supported and empowered to make positive changes in your life. I specialize in working with women in their 20s-40s, addressing concerns of anxiety, life transitions, stress management, peer/dating relationships, and everything that comes in these years.
I specialize in working with women in their 20s-40s, addressing concerns of anxiety.
I believe in promoting holistic well-being by using collaborative and empowering methods. I aim to help my clients navigate through life's difficult challenges, in a collaborative environment where you can feel connected, supported and empowered to make positive changes in your life. I specialize in working with women in their 20s-40s, addressing concerns of anxiety, life transitions, stress management, peer/dating relationships, and everything that comes in these years.
Reshma Bose Registered Psychologist
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3A
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.
Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.
Hello, I am now accepting new individual and couples' therapy clients in BC and AB. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.
Chantal Côté- Pyramid Psychology
Psychologist, MC, RPsych, Coach
Verified Verified
5 Endorsed
Calgary, AB T2Z
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
I am passionate in helping individuals reclaim their own story when emotions like anxiety, shame, or stress have been steering their lives for too long. I work with those who identify as highly sensitive, those navigating anxiety and depression, and individuals whose stories may have been shaped by trauma. Together, we explore how emotions have played a role in their journey, uncovering ways to reshape that narrative. My approach focuses on developing the tools to build a healthier relationship with emotions, skills that many of us have not had the chance to learn.
I am passionate in helping individuals reclaim their own story when emotions like anxiety, shame, or stress have been steering their lives for too long. I work with those who identify as highly sensitive, those navigating anxiety and depression, and individuals whose stories may have been shaped by trauma. Together, we explore how emotions have played a role in their journey, uncovering ways to reshape that narrative. My approach focuses on developing the tools to build a healthier relationship with emotions, skills that many of us have not had the chance to learn.
Offering daytime and evening appointments in Calgary's beltine! I am a Registered Psychologist working in an individual, one-to-one private setting. I have a specialized focus working with trauma, anxiety, depression, eating disorders, and body image concerns with adolescent and adult clients.
Offering daytime and evening appointments in Calgary's beltine! I am a Registered Psychologist working in an individual, one-to-one private setting. I have a specialized focus working with trauma, anxiety, depression, eating disorders, and body image concerns with adolescent and adult clients.