Therapists in Calgary, AB
Areas of specialty include trauma (including medical trauma), school concerns, parent-child relationship difficulties, emotional regulation, anxiety, depression, family of origin issues, life transitions, interpersonal relationships, and personal skill building.
I am passionate about helping others increase their overall sense of well-being through a trusting, collaborative, relationship-based approach. I work with children, adolescents, and adults experiencing a range of interpersonal, adaptive, developmental, behavioural, and/or social-emotional challenges and disorders. I draw from a variety of therapeutic approaches to best meet the client's needs, and seek to help create meaningful change and increase a sense of peace and wellness.
Areas of specialty include trauma (including medical trauma), school concerns, parent-child relationship difficulties, emotional regulation, anxiety, depression, family of origin issues, life transitions, interpersonal relationships, and personal skill building.
I am passionate about helping others increase their overall sense of well-being through a trusting, collaborative, relationship-based approach. I work with children, adolescents, and adults experiencing a range of interpersonal, adaptive, developmental, behavioural, and/or social-emotional challenges and disorders. I draw from a variety of therapeutic approaches to best meet the client's needs, and seek to help create meaningful change and increase a sense of peace and wellness.
South Calgary Psychology
Psychologist, MSc, RPsych, BSW, BA
Verified Verified
Calgary, AB T2X
Waitlist for new clients
I give clients many new techniques, understandings, skills, resources and exercises to recover from Anxiety, Trauma, Depression, OCD, Insomnia, Pain, PTSD, Eating Disorders and Phobias.
Hello & Thanks for taking time to view my profile. I find clients are quite aware of how unhappy they are & the impact on their lives, but they don’t know how to fix it. Since 2005, I have worked alongside courageous clients to eliminate distress & make lasting remarkable change. I avidly believe most Mental Health concerns are NOT problems you are stuck with and change is achievable. I work with older adolescents and adults seeking treatment for Trauma, Depression, Anxiety, Binge Eating and Complex Health & Weight Concerns. E-mail and start changing how you feel, think, do, & relate to others- change the course & joy in your life!
I give clients many new techniques, understandings, skills, resources and exercises to recover from Anxiety, Trauma, Depression, OCD, Insomnia, Pain, PTSD, Eating Disorders and Phobias.
Hello & Thanks for taking time to view my profile. I find clients are quite aware of how unhappy they are & the impact on their lives, but they don’t know how to fix it. Since 2005, I have worked alongside courageous clients to eliminate distress & make lasting remarkable change. I avidly believe most Mental Health concerns are NOT problems you are stuck with and change is achievable. I work with older adolescents and adults seeking treatment for Trauma, Depression, Anxiety, Binge Eating and Complex Health & Weight Concerns. E-mail and start changing how you feel, think, do, & relate to others- change the course & joy in your life!
Hope Changes Everything “Taking care of yourself doesn’t mean me first, it means me too.” L.R. Knost. Life can be beautiful, vibrant, expanding and joy filled. It can also have times of great uncertainty, overwhelm, fears running rampant, a sense of hopelessness, thoughts of inadequacy, unworthiness and feeling unlovable. Whole health is an intricate interweaving of physical, mental, emotional, and spiritual parts within you, all having a dynamic impact on you. Bring your curiosity & willingness to explore your time of Uncertainties, Questioning & Life Transitions. It can be a rich and fertile time of hidden treasures unfolding.
Hope Changes Everything “Taking care of yourself doesn’t mean me first, it means me too.” L.R. Knost. Life can be beautiful, vibrant, expanding and joy filled. It can also have times of great uncertainty, overwhelm, fears running rampant, a sense of hopelessness, thoughts of inadequacy, unworthiness and feeling unlovable. Whole health is an intricate interweaving of physical, mental, emotional, and spiritual parts within you, all having a dynamic impact on you. Bring your curiosity & willingness to explore your time of Uncertainties, Questioning & Life Transitions. It can be a rich and fertile time of hidden treasures unfolding.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
People seek help from therapy on the basis of a healthy longing to find relief from their emotional suffering. Are you struggling with painful symptoms of anxiety, depression, low self-esteem, anger/resentment, guilt or grief? Do you find yourself repeating self-defeating behaviours, like over-eating, over-spending or over-drinking? Are you stuck in familiar but dissatisfying relationship patterns with your partner, friends, parents, kids or coworkers? Maybe you are lonely but have trouble trusting others. Perhaps you wish you could express your feelings or thoughts, but are held back by a fear of judgement or rejection.
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced Registered Psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
Are you tired of trying to manage your anxiety and/or depression on your own and ready to get some support and healing? Would you like some help navigating decision-making in your relationship or looking to heal from past trauma? As an experienced Registered Psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships, trauma and your mental health. Therapy should be a sacred space where you can be your full self and share freely. We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.
Show up, mess up & face anything! I’m Mel, a registered psychologist passionately working with teen girls and young women (13-25 yrs of age) struggling with anxiety, perfectionism & performance, emotions, and relationships. Rewire the anxious brain, stop avoiding stuff & try new things. Tackle the fear of failure, befriend mistakes, manage the inner critic & self-doubt. Untangle emotions, assert yourself & set boundaries. We can all learn to better speak and connect with ourselves and others and strive for our own personal excellence in a more graceful, non-judgemental, compassionate and courageous way.
Show up, mess up & face anything! I’m Mel, a registered psychologist passionately working with teen girls and young women (13-25 yrs of age) struggling with anxiety, perfectionism & performance, emotions, and relationships. Rewire the anxious brain, stop avoiding stuff & try new things. Tackle the fear of failure, befriend mistakes, manage the inner critic & self-doubt. Untangle emotions, assert yourself & set boundaries. We can all learn to better speak and connect with ourselves and others and strive for our own personal excellence in a more graceful, non-judgemental, compassionate and courageous way.
This applies to all issues, including AD/HD, giftedness, depression, anxiety, addictions, & other presenting problems.
I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.
This applies to all issues, including AD/HD, giftedness, depression, anxiety, addictions, & other presenting problems.
I believe in personalizing and customizing treatments plans to meet the needs of the individual client, rather than trying to fit all clients into one or two psychotherapy modes. I work in partnership with clients to assist them in prioritizing and exploring their issues, in a safe, positive, environment. Treatment plans are flexible, evolving with the needs of the individual person. Appointment times and dates are also very flexible, with evening appointments available as needed.
I specialize in anxiety, trauma-related difficulties, and life transitions. These often show up as depression, stress, sleep difficulties, and affected relationships. I can help you heal from physical and sexual abuse. Together, we can navigate transitions and find your personal power. My goal is to help you develop a sense of your own power and identity. Sometimes I am the "expert" with the knowledge and experience, other times I simply listen to you in your painful moments. At all times, I am here entirely for you and always on your side.
I specialize in anxiety, trauma-related difficulties, and life transitions. These often show up as depression, stress, sleep difficulties, and affected relationships. I can help you heal from physical and sexual abuse. Together, we can navigate transitions and find your personal power. My goal is to help you develop a sense of your own power and identity. Sometimes I am the "expert" with the knowledge and experience, other times I simply listen to you in your painful moments. At all times, I am here entirely for you and always on your side.
Sabrina Sbarzella Art Therapy
Registered Provisional Psychologist, MA, DVATI
Verified Verified
2 Endorsed
Calgary, AB T2P
Those who chose to work with me are often on a journey of self-discovery and reflection and may have experienced the impacts of trauma, anxiety, depression, and substance use. Our work together aims to cultivate resilience and empowerment, enhance self-awareness and build meaningful relationships. I hold a commitment to being 2SLGBTQ+, culturally responsive, and neurodiversity-affirming
Those who chose to work with me are often on a journey of self-discovery and reflection and may have experienced the impacts of trauma, anxiety, depression, and substance use. Our work together aims to cultivate resilience and empowerment, enhance self-awareness and build meaningful relationships. I hold a commitment to being 2SLGBTQ+, culturally responsive, and neurodiversity-affirming
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
Life can present us with some difficult challenges, but we do not have to face them alone. I provide a safe environment to help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. Common referral issues include anxiety, boundaries, depression, self-esteem, and workplace bullying. I also provide psychological assessment and consultation to individuals and families faced with disabilities and learning challenges. It is my honor to help you.
People often seek counselling for support with trauma, life transitions, anxiety, and hope for change in any form.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
People often seek counselling for support with trauma, life transitions, anxiety, and hope for change in any form.
I work with adults facing life’s challenges. An area of specialty close to my heart is working with women who are pregnant or newly parenting.
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Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Calgary, AB T2B (Online Only)
I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
My areas of speciality include disability, Autism, parent-child conflict, family discord, relationship issues, trauma, domestic violence, anxiety, depression, self-esteem, and stress management.
I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.
My areas of speciality include disability, Autism, parent-child conflict, family discord, relationship issues, trauma, domestic violence, anxiety, depression, self-esteem, and stress management.
I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.
Elaine Barkley
Registered Provisional Psychologist, BEd, MPsych, RPsychP
Verified Verified
1 Endorsed
Calgary, AB T3E
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
I am a Registered Provisional Psychologist with over 20 years of experience working within the fields of mental health and education. I offer a trauma-informed, personalized approach to treating my clients and recognize the intersectional nature of people’s lives and identities. I have worked and continue to work in schools, a non-profit organization, and private practice. I love working with youth, families and adults with varying complexities and vulnerabilities that include diverse socio-emotional concerns, depression, anxiety, academic concerns, peer and family relationship concerns, and complex trauma-related disorders.
I support my clients in building more emotional and relational competence thus decreasing anxiety, improving self-regulation, building healthier relational connection, setting boundaries, communicating effectively with others, and changing direction.
When we are faced with life challenges, we are often left with negative emotions (e.g. fear, anger, anxiety, depression) and behaviours (e.g. exhaustion, trouble sleeping, change in appetite, disconnection from friends, family, purpose). Therapy provides a safe, collaborative space that allows us to explore and untangle the disorganization, (a necessary aspect of development), and ultimately gain insight, clarity and direction to create the change you wish to see. I ensure safety with clients during uncomfortable times, knowing our challenges are more than a single diagnosis and our solutions are more than one treatment modality.
I support my clients in building more emotional and relational competence thus decreasing anxiety, improving self-regulation, building healthier relational connection, setting boundaries, communicating effectively with others, and changing direction.
When we are faced with life challenges, we are often left with negative emotions (e.g. fear, anger, anxiety, depression) and behaviours (e.g. exhaustion, trouble sleeping, change in appetite, disconnection from friends, family, purpose). Therapy provides a safe, collaborative space that allows us to explore and untangle the disorganization, (a necessary aspect of development), and ultimately gain insight, clarity and direction to create the change you wish to see. I ensure safety with clients during uncomfortable times, knowing our challenges are more than a single diagnosis and our solutions are more than one treatment modality.
Chipo Emmah Bvindi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Calgary, AB T2Z
Are you currently facing challenges such as anxiety, depression, low self-esteem, emotional dysregulation, trauma, grief, or stress? Perhaps you are navigating difficult relationship dynamics or coping with significant life transitions. These hurdles can deeply impact your day-to-day life, relationships, and overall well-being. You are not alone; many individuals, regardless of background or identity, are experiencing similar feelings— anxiety, uncertainty, and being overwhelmed by their struggles. Through a blend of social and cultural insight, I am dedicated to guiding individuals on a journey of self-discovery and empowerment.
Are you currently facing challenges such as anxiety, depression, low self-esteem, emotional dysregulation, trauma, grief, or stress? Perhaps you are navigating difficult relationship dynamics or coping with significant life transitions. These hurdles can deeply impact your day-to-day life, relationships, and overall well-being. You are not alone; many individuals, regardless of background or identity, are experiencing similar feelings— anxiety, uncertainty, and being overwhelmed by their struggles. Through a blend of social and cultural insight, I am dedicated to guiding individuals on a journey of self-discovery and empowerment.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
The decision to start therapy can sometimes be an intimidating or uncomfortable experience. Maybe you struggle with anxiety or managing your emotions or generally feel lost in life and don't know where to start. Or perhaps you recently experienced something that you have a hard time coping with. Whether you are looking at working on a longstanding issue or something that has recently come up, I commend your efforts to step forward in making some changes. Whatever your reason for seeking therapy, I am here to help you take the next steps in your journey and to reach your unique goals.
Dr. Ivana Djuraskovic
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2X (Online Only)
Are you struggling with difficult thoughts and feelings related to a particular experience? Are you stuck in a pattern of behaviour you do not like? Do you feel disconnected, anxious, or depressed? Are you searching for balance? I specialize in Acceptance-Commitment Therapy, Accelerated Resolution Therapy, Narrative Therapy, and Indigenous-Focused Therapy.
I am a Registered Psychologist dedicated to helping people live full lives in spite of their problems. We can work together to help you live authentically and create a value-based living. You can learn to manage difficult thoughts and feelings and engage in actions that are aligned with your values and spirit and the kind of individual you strive to be. I offer relationship-focused, genuine, empathic, and grounded treatment. If you feel scared, confused, isolated or frozen - you are not alone. You are a survivor and I will help guide you on your journey of personal growth. Evening and weekend appointments available.
Are you struggling with difficult thoughts and feelings related to a particular experience? Are you stuck in a pattern of behaviour you do not like? Do you feel disconnected, anxious, or depressed? Are you searching for balance? I specialize in Acceptance-Commitment Therapy, Accelerated Resolution Therapy, Narrative Therapy, and Indigenous-Focused Therapy.
I am a Registered Psychologist dedicated to helping people live full lives in spite of their problems. We can work together to help you live authentically and create a value-based living. You can learn to manage difficult thoughts and feelings and engage in actions that are aligned with your values and spirit and the kind of individual you strive to be. I offer relationship-focused, genuine, empathic, and grounded treatment. If you feel scared, confused, isolated or frozen - you are not alone. You are a survivor and I will help guide you on your journey of personal growth. Evening and weekend appointments available.
I specialize in working with neurodivergence across the lifespan including giftedness, autism, ADHD as well as other mental health challenges such as trauma, anxiety, and depression.
Warm welcome! My purpose is to create an intentional and safe space to help clients pursue change, healing, and growth. I support clients as they work through challenges with relationships or creating connection, managing emotions, resolving inner conflicts, and finding greater purpose and meaning. I take a highly integrative and collaborative approach to counselling, combining several therapeutic modalities as well as clients’ ways of knowing and being.
I specialize in working with neurodivergence across the lifespan including giftedness, autism, ADHD as well as other mental health challenges such as trauma, anxiety, and depression.
Warm welcome! My purpose is to create an intentional and safe space to help clients pursue change, healing, and growth. I support clients as they work through challenges with relationships or creating connection, managing emotions, resolving inner conflicts, and finding greater purpose and meaning. I take a highly integrative and collaborative approach to counselling, combining several therapeutic modalities as well as clients’ ways of knowing and being.